*\=....... .......=\*
\=........ ........=\
=......... .........=
.......... ..........
=......... .........=
\=........ Ways = To = Reach ........=\
*\=....... Alternative = States .......=\*
@*\=...... Of = Mind ......=\*@
£@*\=..... .....=\*@£
@£@*\=.... .*. ....=\*@£@
#@£@*\=... ...=\*@£@#
##@£@*\=.. ..=\*@£@##
#@£@*\=... ££ Not Eating .... ...=\*@£@#
@£@*\=.... ....=\*@£@
£@*\=..... If Im Not Eating For A Long Time (Like .....=\*@£
@*\=...... A Day) I Get Light Headed And Dumb, But ......=\*@
*\=....... In A Speedy GlitchY Way .......=\*
\=........ ........=\
=......... ££ Not Sleeping .... .........=
.......... ..........
=......... If I Dont Get Any Sleep I Become Very .........=
\=........ Very Slow And Sad ........=\
*\=....... .......=\*
@*\=...... ££ Waking Up Early In The Morning .... ......=\*@
£@*\=..... .....=\*@£
@£@*\=.... This Makes Me Very DreamY In That I ....=\*@£@
#@£@*\=... Daydream Vividly And Erratically, Also ...=\*@£@#
##@£@*\=.. I Feel Generally Kind Of Okay :) ..=\*@£@##
#@£@*\=... ...=\*@£@#
@£@*\=.... ££ Getting Rid Of Pain .... ....=\*@£@
£@*\=..... .....=\*@£
@*\=...... If I Am In Pain And Then Suddenly Not, ......=\*@
*\=....... I Feel Very Soothed And Sleepy In A .......=\*
\=........ Non-Intrusive Way. ........=\
=......... .........=
.......... ££ Working Out .... ..........
=......... .........=
\=........ Makes Me Silent And Dreamy And.. ........=\
*\=....... Grateful? Slows My Breathing And Brings .......=\*
@*\=...... A Smile. ......=\*@
£@*\=..... .....=\*@£
@£@*\=.... ....=\*@£@
#@£@*\=... ...=\*@£@#
##@£@*\=.. ..=\*@£@##
#@£@*\=... ...=\*@£@#