....,-;%&@                                          @&%;-,....
...,-;%&@£                                          £@&%;-,...
..,-;%&@£#                                          #£@&%;-,..
.,-;%&@£##                                          ##£@&%;-,.
..,-;%&@£#                                          #£@&%;-,..
...,-;%&@£            WAYS - TO - REACH             £@&%;-,...
....,-;%&@           ALTERNATIVE - STATES           @&%;-,....
.....,-;%&                 OF - MIND                &%;-,.....
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.......,-;                   .%.                    ;-,.......
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........,-   ££ NOT EATING ....                     -,........
.......,-;                                          ;-,.......
......,-;% IF IM NOT EATING FOR A LONG TIME (LIKE   %;-,......
.....,-;%& A DAY) I GET LIGHT HEADED AND DUMB, BUT  &%;-,.....
....,-;%&@ IN A SPEEDY GLITCHY WAY                  @&%;-,....
...,-;%&@£                                          £@&%;-,...
..,-;%&@£#   ££ NOT SLEEPING ....                   #£@&%;-,..
.,-;%&@£##                                          ##£@&%;-,.
..,-;%&@£# IF I DONT GET ANY SLEEP I BECOME VERY    #£@&%;-,..
...,-;%&@£ VERY SLOW AND SAD                        £@&%;-,...
....,-;%&@                                          @&%;-,....
.....,-;%&   ££ WAKING UP EARLY IN THE MORNING .... &%;-,.....
......,-;%                                          %;-,......
.......,-; THIS MAKES ME VERY DREAMY IN THAT I      ;-,.......
........,- DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   -,........
........., I FEEL GENERALLY KIND OF OKAY :)         ,.........
........,-                                          -,........
.......,-;   ££ GETTING RID OF PAIN ....            ;-,.......
......,-;%                                          %;-,......
.....,-;%& IF I AM IN PAIN AND THEN SUDDENLY NOT,   &%;-,.....
....,-;%&@ I FEEL VERY SOOTHED AND SLEEPY IN A      @&%;-,....
...,-;%&@£ NON-INTRUSIVE WAY.                       £@&%;-,...
..,-;%&@£#                                          #£@&%;-,..
.,-;%&@£##   ££ WORKING OUT ....                    ##£@&%;-,.
..,-;%&@£#                                          #£@&%;-,..
...,-;%&@£ MAKES ME SILENT AND DREAMY AND..         £@&%;-,...
....,-;%&@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @&%;-,....
.....,-;%& A SMILE.                                 &%;-,.....
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