¨&&¨¨&&&&¨ ¨¨&&¨¨&¨¨&
&¨&¨&¨¨¨&¨ ¨&¨&¨&&¨&&
&&&&&¨¨&&¨ &&&&&¨&&¨¨
¨¨¨¨&¨&¨&& ¨¨¨¨&&¨&¨&
¨¨¨&&&&&¨& ¨¨¨&¨&&&&&
¨¨&¨¨¨¨&&¨ WAYS ~ TO ~ REACH ¨¨&&&¨¨¨¨&
¨&&¨¨¨&¨&¨ ALTERNATIVE ~ STATES ¨&¨¨&¨¨¨&&
&¨&¨¨&&&&& OF ~ MIND &&¨&&¨¨&¨&
&&&¨&¨¨¨¨& ¨&&¨&¨&&&¨
¨¨&&&¨¨¨&& ¨^¨ &¨&&&&¨¨&&
¨&¨¨&¨¨&¨¨ &&¨¨¨&¨&¨&
&&¨&&¨&&¨& ¨&¨¨&&&&&&
¨&&¨&&¨&&¨ ¶¶ NOT EATING ¨¨¨¨ &&¨&¨¨¨¨¨¨
&¨&&¨&&¨&¨ ¨&&&¨¨¨¨¨¨
&&¨&&¨&&&¨ IF IM NOT EATING FOR A LONG TIME (LIKE &¨¨&¨¨¨¨¨&
¨&&¨&&¨¨&& A DAY) I GET LIGHT HEADED AND DUMB, BUT &¨&&¨¨¨¨&¨
&¨&&¨&¨&¨& IN A SPEEDY GLITCHY WAY &&¨&¨¨¨&&¨
&&¨&&&&&&¨ ¨&&&¨¨&¨&&
¨&&¨¨¨¨¨&& ¶¶ NOT SLEEPING ¨¨¨¨ &¨¨&¨&&&¨¨
&¨&¨¨¨¨&¨¨ &¨&&&¨¨&¨¨
&&&¨¨¨&&¨¨ IF I DONT GET ANY SLEEP I BECOME VERY &&¨¨&¨&&¨&
¨¨&¨¨&¨&¨& VERY SLOW AND SAD ¨&¨&&&¨&&¨
¨&&¨&&&&&¨ &&&¨¨&&¨&¨
&¨&&¨¨¨¨&& ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨&¨&¨&&&¨
&&¨&¨¨¨&¨& ¨&&&&&¨¨&&
¨&&&¨¨&&&¨ THIS MAKES ME VERY DREAMY IN THAT I &¨¨¨¨&¨&¨¨
&¨¨&¨&¨¨&¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &¨¨¨&&&&¨¨
&¨&&&&¨&&& I FEEL GENERALLY KIND OF OKAY :) &¨¨&¨¨¨&¨&
&&¨¨¨&&¨¨& &¨&&¨¨&&&¨
¨&¨¨&¨&¨&& ¶¶ GETTING RID OF PAIN ¨¨¨¨ &&¨&¨&¨¨&&
&&¨&&&&&¨¨ ¨&&&&&¨&¨&
¨&&¨¨¨¨&¨& IF I AM IN PAIN AND THEN SUDDENLY NOT, &¨¨¨¨&&&&¨
&¨&¨¨¨&&&¨ I FEEL VERY SOOTHED AND SLEEPY IN A &¨¨¨&¨¨¨&¨
&&&¨¨&¨¨&¨ NON-INTRUSIVE WAY. &¨¨&&¨¨&&&
¨¨&¨&&¨&&& &¨&¨&¨&¨¨¨
¨&&&¨&&¨¨¨ ¶¶ WORKING OUT ¨¨¨¨ &&&&&&&¨¨¨
&¨¨&&¨&¨¨& ¨¨¨¨¨¨&¨¨¨
&¨&¨&&&¨&& MAKES ME SILENT AND DREAMY AND.. ¨¨¨¨¨&&¨¨&
&&&&¨¨&&¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨¨¨¨&¨&¨&¨
¨¨¨&¨&¨&¨& A SMILE. ¨¨¨&&&&&&&
¨¨&&&&&&&¨ ¨¨&¨¨¨¨¨¨&
¨&¨¨¨¨¨¨&¨ ¨&&¨¨¨¨¨&&
&&¨¨¨¨¨&&¨ &¨&¨¨¨¨&¨&
¨&¨¨¨¨&¨&& &&&¨¨¨&&&¨
&&¨¨¨&&&¨& ¨¨&¨¨&¨¨&¨