african dream root            
                                   
                                          
 this  one  is  for   ~get   the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare       like      so       
                                          
 grate the root  on a  grater, to a  nice 
 powder,  and mix the  powder  with water 
                                          
 then  you need to  whip it into a foam 
                                          
 and   then,   you   eat,    the    foam. 
                                          
                                    
                                       
                                    
                                          
 you will  get  longer dreams,  and  more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after  six-ish days,  you must stop  the 
 eating   of  foam.   the   dreams   will 
        continue for another week.        
 if you do not stop, the dreams  will not 
 stop. they will take over.  you will not 
                 be well.