¨,=/†%%%§# #§%%%†/=,¨
¨,=//††§§# #§§††//=,¨
¨,===/†%§§ §§%†/===,¨
¨,=/†%§#@# #@#§%†/=,¨
¨,=/†%§#@# #@#§%†/=,¨
¨¨¨¨¨¨=/%# # FOOD TYPE GUIDE #%/=¨¨¨¨¨¨
¨,=/†%§#@# %%%%%%%%%%%%%%% #@#§%†/=,¨
¨,=/†%§§§# #§§§%†/=,¨
¨,=/†%§#@# YOU SHOULD AVOID OVERREFINED FOOD IF #@#§%†/=,¨
¨,=/†%§#@# AT ALL POSSIBLE AS THERE'S A PROVEN #@#§%†/=,¨
¨,=/†%§### LACK OF NUTRIENTS, AND MALIGNANT ###§%†/=,¨
¨,=/†%§#@# ADDITIVES TO MAKE UP FOR LOSS IN #@#§%†/=,¨
¨,,,//%§§# TASTE AND/OR TEXTURE. #§§%//,,,¨
¨,=/†%§##@ @##§%†/=,¨
¨¨,==///%§ #===============#======================# §%///==,¨¨
¨,=/†%§@## † GROUP † CONTENTS † ##@§%†/=,¨
¨,=/†%§### ######################################## ###§%†/=,¨
¨,=/†%§#@# † UNREFINED † FRUIT, MINERAL, EGG, † #@#§%†/=,¨
¨,=/†%§#@# † † MILK, MEAT, BLOOD, † #@#§%†/=,¨
¨,=/†%§#@# † † RAW VEGETABLES † #@#§%†/=,¨
¨,=/†%§#@# #===============#======================# #@#§%†/=,¨
¨¨¨¨==†§§§ † PREPARED † SUGAR, OIL, SWEAT † §§§†==¨¨¨¨
¨¨¨¨,==†§# † † WINE, BUTTER † #§†==,¨¨¨¨
¨¨¨===/%§@ #===============#======================# @§%/===¨¨¨
¨¨¨¨¨=†%§# † REFINED † CANNED VEG, BREAD, † #§%†=¨¨¨¨¨
¨,=/†%§@## † † SNAKE MEAT, FISH † ##@§%†/=,¨
¨,=/†§#@## #===============#======================# ##@#§†/=,¨
¨,=/†%§@## † ULTRA REFINED † NICK WILDE † ##@§%†/=,¨
¨¨¨,=/†§§§ #===============#======================# §§§†/=,¨¨¨
¨,=†%§#@## ##@#§%†=,¨
¨,=/†%#@## ##@#%†/=,¨
,=/†%§#@## ##@#§%†/=,
¨,=/†%§§#@ @#§§%†/=,¨
¨,=/†§#@## ##@#§†/=,¨