african dream root            
                                   
                                          
 this  one  is  for   ~get  the   dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare      like      so        
                                          
 grate  the root on a grater, to  a  nice 
 powder, and  mix  the powder  with water 
                                          
 then  you need to whip it into  a foam 
                                          
 and   then,   you   eat,    the    foam. 
                                          
                                    
                                       
                                    
                                          
 you  will  get longer  dreams,  and more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after  six-ish days, you must  stop  the 
 eating   of  foam.   the   dreams   will 
        continue for another week.        
 if you do not stop, the  dreams will not 
 stop. they will take over. you will  not 
                 be well.