~^¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨^~
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†^~^¨¨¨¨¨¨                                          ¨¨¨¨¨¨^~^†
$†^~^¨¨¨¨¨                                          ¨¨¨¨¨^~^†$
@$†^~^¨¨¨¨                                          ¨¨¨¨^~^†$@
#@$†^~^¨¨¨ @ FOOD TYPE GUIDE                        ¨¨¨^~^†$@#
##@$†^~^¨¨   $$$$$$$$$$$$$$$                        ¨¨^~^†$@##
###@$†^~^¨                                          ¨^~^†$@###
##@$†^~^¨¨   YOU SHOULD AVOID OVERREFINED FOOD IF   ¨¨^~^†$@##
#@$†^~^¨¨¨   AT ALL POSSIBLE AS THERE'S A PROVEN    ¨¨¨^~^†$@#
@$†^~^¨¨¨¨   LACK OF NUTRIENTS, AND MALIGNANT       ¨¨¨¨^~^†$@
$†^~^¨¨¨¨¨   ADDITIVES TO MAKE UP FOR LOSS IN       ¨¨¨¨¨^~^†$
†^~^¨¨¨¨¨¨   TASTE AND/OR TEXTURE.                  ¨¨¨¨¨¨^~^†
^~^¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨^~^
~^¨¨¨¨¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨¨¨¨¨^~
^¨¨¨¨¨¨¨¨¨ †     GROUP     †       CONTENTS       † ¨¨¨¨¨¨¨¨¨^
¨¨¨¨¨¨¨¨¨¨ ######################################## ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ † UNREFINED     † FRUIT, MINERAL, EGG, † ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ †               † MILK, MEAT, BLOOD,   † ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ †               † RAW VEGETABLES       † ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨¨¨¨¨¨¨
^¨¨¨¨¨¨¨¨¨ † PREPARED      † SUGAR, OIL, SWEAT    † ¨¨¨¨¨¨¨¨¨^
~^¨¨¨¨¨¨¨¨ †               † WINE, BUTTER         † ¨¨¨¨¨¨¨¨^~
^~^¨¨¨¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨¨¨¨^~^
†^~^¨¨¨¨¨¨ † REFINED       † CANNED VEG, BREAD,   † ¨¨¨¨¨¨^~^†
$†^~^¨¨¨¨¨ †               † SNAKE MEAT, FISH     † ¨¨¨¨¨^~^†$
@$†^~^¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨^~^†$@
#@$†^~^¨¨¨ † ULTRA REFINED † NICK WILDE           † ¨¨¨^~^†$@#
##@$†^~^¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨^~^†$@##
###@$†^~^¨                                          ¨^~^†$@###
##@$†^~^¨¨                                          ¨¨^~^†$@##
#@$†^~^¨¨¨                                          ¨¨¨^~^†$@#
@$†^~^¨¨¨¨                                          ¨¨¨¨^~^†$@
$†^~^¨¨¨¨¨                                          ¨¨¨¨¨^~^†$