african dream root            
                                   
                                          
 this   one  is   for  ~get  the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
        prepare      like      so       
                                          
 grate  the root  on a grater,  to a nice 
 powder,  and mix  the powder with  water 
                                          
 then  you need to whip it  into a foam 
                                          
 and    then,   you   eat,    the   foam. 
                                          
                                    
                                       
                                    
                                          
 you  will  get longer  dreams, and  more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after  six-ish days, you must  stop  the 
 eating   of  foam.   the   dreams   will 
        continue for another week.        
 if you do  not stop, the dreams will not 
 stop. they will take  over. you will not 
                 be well.