§,,§,,,,§§                                          ,,§,§,,,§,
§,§§,,,§,§                                          ,§§,§,,§§,
§,,§,,§§,§                                          ,,§,§,§,§,
§,§§,§,§,§                                          ,§§,§,§,§,
§,,§,§,§,§                                          ,,§,§,§,§,
§,§§,§,§,§ £ FOOD TYPE GUIDE                        ,§§,§,§,§,
§,,§,§,§,§   $$$$$$$$$$$$$$$                        ,,§,§,§,§,
§,§§,§,§,§                                          ,§§,§,§,§,
§,,§,§,§,§   YOU SHOULD AVOID OVERREFINED FOOD IF   ,,§,§,§,§,
§,§§,§,§,§   AT ALL POSSIBLE AS THERE'S A PROVEN    ,§§,§,§,§,
§,,§,§,§,§   LACK OF NUTRIENTS, AND MALIGNANT       ,,§,§,§,§,
§,§§,§,§,§   ADDITIVES TO MAKE UP FOR LOSS IN       ,§§,§,§,§,
§,,§,§,§,§   TASTE AND/OR TEXTURE.                  ,,§,§,§,§,
§,§§,§,§,§                                          ,§§,§,§,§,
§,,§,§,§,§ #===============#======================# ,,§,§,§,§,
§,§§,§,§,§ =     GROUP     =       CONTENTS       = ,§§,§,§,§,
§,,§,§,§,§ ######################################## ,,§,§,§,§,
§,§§,§,§,§ = UNREFINED     = FRUIT, MINERAL, EGG, = ,§§,§,§,§,
§,,§,§,§,§ =               = MILK, MEAT, BLOOD,   = ,,§,§,§,§,
§,§§,§,§,§ =               = RAW VEGETABLES       = ,§§,§,§,§,
§,,§,§,§,§ #===============#======================# ,,§,§,§,§,
§,§§,§,§,§ = PREPARED      = SUGAR, OIL, SWEAT    = ,§§,§,§,§,
§,,§,§,§,§ =               = WINE, BUTTER         = ,,§,§,§,§,
§,§§,§,§,§ #===============#======================# ,§§,§,§,§,
§,,§,§,§,§ = REFINED       = CANNED VEG, BREAD,   = ,,§,§,§,§,
§,§§,§,§,§ =               = SNAKE MEAT, FISH     = ,§§,§,§,§,
§,,§,§,§,§ #===============#======================# ,,§,§,§,§,
§,§§,§,§,§ = ULTRA REFINED = NICK WILDE           = ,§§,§,§,§,
§,,§,§,§,§ #===============#======================# ,,§,§,§,§,
§,§§,§,§,§                                          ,§§,§,§,§,
§,,§,§,§,§                                          ,,§,§,§,§,
§,§§,§,§,§                                          ,§§,§,§,§,
§,,§,§,§,§                                          ,,§,§,§,§,
§,§§,§,§,§                                          ,§§,§,§,§,