,,===$##@#                                          #@##$===,,
,,,===$##@                                          @##$===,,,
,,,,===$##                                          ##$===,,,,
,,,,,===$#                                          #$===,,,,,
,,,,===$##                                          ##$===,,,,
,,,===$##@ # FOOD TYP3 GU1D3                        @##$===,,,
,,===$##@#   $$$$$$$$$$$$$$$                        #@##$===,,
,,,===$##@                                          @##$===,,,
,,,,===$##   YOU SHOULD 4VO1D OV3RREF1NED FOOD 1F   ##$===,,,,
,,,,,===$#   4T 4LL POSS1BL3 4S TH3RE'S 4 PROV3N    #$===,,,,,
,,,,===$##   L4CK OF NUTR13NTS, 4ND M4L1GNANT       ##$===,,,,
,,,===$##@   4DD1TIV3S TO M4K3 UP FOR LOSS 1N       @##$===,,,
,,===$##@#   T4ST3 4ND/OR T3XTURE.                  #@##$===,,
,,,===$##@                                          @##$===,,,
,,,,===$## #===============#======================# ##$===,,,,
,,,,,===$# =     GROUP     =       CONT3NTS       = #$===,,,,,
,,,,===$## ######################################## ##$===,,,,
,,,===$##@ = UNR3F1NED     = FRU1T, M1N3R4L, 3GG, = @##$===,,,
,,===$##@# =               = M1LK, M34T, BLOOD,   = #@##$===,,
,,,===$##@ =               = R4W V3GET4BLES       = @##$===,,,
,,,,===$## #===============#======================# ##$===,,,,
,,,,,===$# = PR3P4RED      = SUG4R, O1L, SW34T    = #$===,,,,,
,,,,===$## =               = W1N3, BUTT3R         = ##$===,,,,
,,,===$##@ #===============#======================# @##$===,,,
,,===$##@# = R3F1NED       = C4NN3D V3G, BR34D,   = #@##$===,,
,,,===$##@ =               = SN4K3 M34T, F1SH     = @##$===,,,
,,,,===$## #===============#======================# ##$===,,,,
,,,,,===$# = ULTR4 R3F1NED = N1CK WILD3           = #$===,,,,,
,,,,===$## #===============#======================# ##$===,,,,
,,,===$##@                                          @##$===,,,
,,===$##@#                                          #@##$===,,
,,,===$##@                                          @##$===,,,
,,,,===$##                                          ##$===,,,,
,,,,,===$#                                          #$===,,,,,