&&,,&&,,,&                                          ,,&,,&&&&&
&,,,,,,&,,                                          ,,,,,,&&&&
,,&&&&,,,,                                          &&&&&,,&&&
,,,&&,,&&&                                          &&&&,,,,&,
&&,,,,,,&&                                          &&&,,&&,,,
,,,&&&&,,, # Food Type Guide                        ,&,,,,,,&,
&&,,&&,,&&   $$$$$$$$$$$$$$$                        ,,,&&&&,,,
,,,,,,,,,,                                          &&,,&&,,&,
&&&&&&&&&&   You Should Avoid Overrefined Food If   &,,,,,,,,,
,&&&&&&&&&   At All Possible As There'S A Proven    ,,&&&&&&&,
,,&&&&&&&&   Lack Of Nutrients, And Malignant       &,,&&&&&,,
&,,&&&&&&,   Additives To Make Up For Loss In       ,,,,&&&,,&
,,,,&&&&,,   Taste And/Or Texture.                  &&&,,&,,,,
&&&,,&&,,,                                          ,&,,,,,&&&
&&,,,,,,&& #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,&&&,,&&
&,,&&&&,,, ^     Group     ^       Contents       ^ &&,,&,,,,&
,,,,&&,,&& ######################################## &,,,,,&&,,
&&&,,,,,,, ^ Unrefined     ^ Fruit, Mineral, Egg, ^ ,,&&&,,,,&
&&,,&&&&&& ^               ^ Milk, Meat, Blood,   ^ &,,&,,&&,,
,,,,,&&&&, ^               ^ Raw Vegetables       ^ ,,,,,,,,,,
&&&&,,&&,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# &&&&&&&&&&
&&&,,,,,,, ^ Prepared      ^ Sugar, Oil, Sweat    ^ &&&&&&&&&&
&&,,&&&&&& ^               ^ Wine, Butter         ^ &&&&&&&&&&
&,,,,&&&&, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# &&&&&&&&&&
,,&&,,&&,, ^ Refined       ^ Canned Veg, Bread,   ^ &&&&&&&&&&
,,,,,,,,,& ^               ^ Snake Meat, Fish     ^ &&&&&&&&&,
&&&&&&&&,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# &&&&&&&&,,
,&&&&&&,,& ^ Ultra Refined ^ Nick wilde           ^ ,&&&&&&,,,
,,&&&&,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,&&&&,,&&
,,,&&,,&&&                                          &,,&&,,,,,
&&,,,,,,&&                                          ,,,,,,&&&&
&,,&&&&,,&                                          ,&&&&,,&&&
,,,,&&,,,,                                          ,,&&,,,,&&
,&&,,,,&&&                                          ,,,,,&&,,,