###¤%^;~.¨ ¨.~;^%¤###
###¤%^;~.¨ ¨.~;^%¤###
¤%%%;.¨¨¨¨ ¨¨¨¨.;%%%¤
¤%^~¨¨¨¨¨¨ ¨¨¨¨¨¨~^%¤
¤¤¤^;.¨¨¨¨ ¨¨¨¨.;^¤¤¤
###¤%^;~.¨ # FOOD TYPE GUIDE ¨.~;^%¤###
###¤%^;~.¨ %%%%%%%%%%%%%%% ¨.~;^%¤###
####%^;~.¨ ¨.~;^%####
###¤%^;~.¨ YOU SHOULD AVOID OVERREFINED FOOD IF ¨.~;^%¤###
###¤%^;~.¨ AT ALL POSSIBLE AS THERE'S A PROVEN ¨.~;^%¤###
###¤%^;~.¨ LACK OF NUTRIENTS, AND MALIGNANT ¨.~;^%¤###
¤%;.¨¨¨¨¨¨ ADDITIVES TO MAKE UP FOR LOSS IN ¨¨¨¨¨¨.;%¤
###¤%^;~.¨ TASTE AND/OR TEXTURE. ¨.~;^%¤###
###¤%^;~.¨ ¨.~;^%¤###
###¤%^;~.¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨.~;^%¤###
####%^;~.¨ ^ GROUP ^ CONTENTS ^ ¨.~;^%####
####%^;~.¨ ######################################## ¨.~;^%####
¤^;.¨¨¨¨¨¨ ^ UNREFINED ^ FRUIT, MINERAL, EGG, ^ ¨¨¨¨¨¨.;^¤
¤%^;.¨¨¨¨¨ ^ ^ MILK, MEAT, BLOOD, ^ ¨¨¨¨¨.;^%¤
###¤%^;~.¨ ^ ^ RAW VEGETABLES ^ ¨.~;^%¤###
####%^;~.¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨.~;^%####
###¤%^;~.¨ ^ PREPARED ^ SUGAR, OIL, SWEAT ^ ¨.~;^%¤###
#%;.¨¨¨¨¨¨ ^ ^ WINE, BUTTER ^ ¨¨¨¨¨¨.;%#
###¤%^;~.¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨.~;^%¤###
###¤%^;~.¨ ^ REFINED ^ CANNED VEG, BREAD, ^ ¨.~;^%¤###
###¤%^;~.¨ ^ ^ SNAKE MEAT, FISH ^ ¨.~;^%¤###
###¤%^;~.¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨.~;^%¤###
#¤^;;;;~.¨ ^ ULTRA REFINED ^ NICK WILDE ^ ¨.~;;;;^¤#
#%^;;.¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨.;;^%#
###¤%^;~.¨ ¨.~;^%¤###
####%^;~.¨ ¨.~;^%####
####¤%^;~. .~;^%¤####
##%^;;~¨¨¨ ¨¨¨~;;^%##
##%^~¨¨¨¨¨ ¨¨¨¨¨~^%##