,§,§§,§,§,                                          §,§§,,§§,§
§§§§,§§§§§                                          §§§,§,§,§§
,,,,§§,,,,                                          ,,,§§§§§§,
,,,,§,§,,,                                          §,,§,,,,,§
§,,,§§§§,,                                          ,§,§§,,,,§
,§,,§,,,§, ¶ FOOD TYPE GUIDE                        ,§§§,§,,,§
§§§,§§,,§§   ***************                        §§,,§§§,,§
,,,§§,§,§,                                          ,,§,§,,§,§
§,,§,§§§§§   YOU SHOULD AVOID OVERREFINED FOOD IF   §,§§§§,§§§
,§,§§§,,,,   AT ALL POSSIBLE AS THERE'S A PROVEN    ,§§,,,§§,,
,§§§,,§,,,   LACK OF NUTRIENTS, AND MALIGNANT       ,§,§,,§,§,
,§,,§,§§,,   ADDITIVES TO MAKE UP FOR LOSS IN       §§§§§,§§§§
§§§,§§§,§,   TASTE AND/OR TEXTURE.                  ,,,,,§§,,,
§,,§§,,§§§                                          §,,,,§,§,,
§§,§,§,§,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§,,,§§§§,
§,§§§§§§§, *     GROUP     *       CONTENTS       * ,,§,,§,,,§
,§§,,,,,,§ ######################################## §,§§,§§,,§
§§,§,,,,,§ * UNREFINED     * FRUIT, MINERAL, EGG, * §§§,§§,§,§
,,§§§,,,,§ *               * MILK, MEAT, BLOOD,   * ,,,§§,§§§§
§,§,,§,,,§ *               * RAW VEGETABLES       * §,,§,§§,,,
§§§§,§§,,§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,§,§§§,§,,
§,,,§§,§,§ * PREPARED      * SUGAR, OIL, SWEAT    * §§§§,,§§§,
§§,,§,§§§§ *               * WINE, BUTTER         * ,,,,§,§,,§
,,§,§§§,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,§§§§,§
§,§§§,,§,, * REFINED       * CANNED VEG, BREAD,   * ,,,,§,,,§§
,§§,,§,§§, *               * SNAKE MEAT, FISH     * ,,,,§§,,§,
,§,§,§§§,§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §,,,§,§,§§
§§§§§§,,§§ * ULTRA REFINED * NICK WILDE           * ,§,,§§§§§,
§,,,,,§,§, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§§,§,,,,§
,§,,,,§§§§                                          ,,,§§§,,,§
§§§,,,§,,,                                          §,,§,,§,,§
,,,§,,§§,,                                          ,§,§§,§§,§
§,,§§,§,§,                                          ,§§§,§§,§§
,§,§,§§§§§                                          §§,,§§,§§,