,,^~†%£@@#                                          #@@£%†~^,,
,,,^~†%£@@                                          @@£%†~^,,,
,,,,^~†%£@                                          @£%†~^,,,,
,,,,,^~†%£                                          £%†~^,,,,,
,,,,,,^~†%                                          %†~^,,,,,,
,,,,,,,^~† @ FOOD TYPE GUIDE                        †~^,,,,,,,
,,,,,,,,^~   %%%%%%%%%%%%%%%                        ~^,,,,,,,,
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,,,,,,,,,,   YOU SHOULD AVOID OVERREFINED FOOD IF   ,,,,,,,,,,
,,,,,,,,,,   AT ALL POSSIBLE AS THERE'S A PROVEN    ,,,,,,,,,,
,,,,,,,,,,   LACK OF NUTRIENTS, AND MALIGNANT       ,,,,,,,,,,
,,,,,,,,,,   ADDITIVES TO MAKE UP FOR LOSS IN       ,,,,,,,,,,
,,,,,,,,,,   TASTE AND/OR TEXTURE.                  ,,,,,,,,,,
,,,,,,,,,^                                          ^,,,,,,,,,
,,,,,,,,^~ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ~^,,,,,,,,
,,,,,,,^~† †     GROUP     †       CONTENTS       † †~^,,,,,,,
,,,,,,^~†% ######################################## %†~^,,,,,,
,,,,,^~†%£ † UNREFINED     † FRUIT, MINERAL, EGG, † £%†~^,,,,,
,,,,^~†%£@ †               † MILK, MEAT, BLOOD,   † @£%†~^,,,,
,,,^~†%£@@ †               † RAW VEGETABLES       † @@£%†~^,,,
,,^~†%£@@# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #@@£%†~^,,
,^~†%£@@## † PREPARED      † SUGAR, OIL, SWEAT    † ##@@£%†~^,
,,^~†%£@@# †               † WINE, BUTTER         † #@@£%†~^,,
,,,^~†%£@@ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# @@£%†~^,,,
,,,,^~†%£@ † REFINED       † CANNED VEG, BREAD,   † @£%†~^,,,,
,,,,,^~†%£ †               † SNAKE MEAT, FISH     † £%†~^,,,,,
,,,,,,^~†% #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# %†~^,,,,,,
,,,,,,,^~† † ULTRA REFINED † NICK WILDE           † †~^,,,,,,,
,,,,,,,,^~ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ~^,,,,,,,,
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