,,,,,:=:*$                                          $*:=:,,,,,
,,,,:=:*$#                                          #$*:=:,,,,
,,,:=:*$##                                          ##$*:=:,,,
,,:=:*$###                                          ###$*:=:,,
,:=:*$####                                          ####$*:=:,
,,:=:*$###            ways = to = reach             ###$*:=:,,
,,,:=:*$##           alternative = states           ##$*:=:,,,
,,,,:=:*$#                 of = mind                #$*:=:,,,,
,,,,,:=:*$                                          $*:=:,,,,,
,,,,,,:=:*                   ,*,                    *:=:,,,,,,
,,,,,,,:=:                                          :=:,,,,,,,
,,,,,,,,:=                                          =:,,,,,,,,
,,,,,,,,,:   ## not eating ,,,,                     :,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,, if im not eating for a long time (like   ,,,,,,,,,,
,,,,,,,,,, a day) i get light headed and dumb, but  ,,,,,,,,,,
,,,,,,,,,, in a speedy glitchy way                  ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   ## not sleeping ,,,,                   ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,: if i dont get any sleep i become very    :,,,,,,,,,
,,,,,,,,:= very slow and sad                        =:,,,,,,,,
,,,,,,,:=:                                          :=:,,,,,,,
,,,,,,:=:*   ## waking up early in the morning ,,,, *:=:,,,,,,
,,,,,:=:*$                                          $*:=:,,,,,
,,,,:=:*$# this makes me very dreamy in that i      #$*:=:,,,,
,,,:=:*$## daydream vividly and erratically, also   ##$*:=:,,,
,,:=:*$### i feel generally kind of okay :)         ###$*:=:,,
,:=:*$####                                          ####$*:=:,
,,:=:*$###   ## getting rid of pain ,,,,            ###$*:=:,,
,,,:=:*$##                                          ##$*:=:,,,
,,,,:=:*$# if i am in pain and then suddenly not,   #$*:=:,,,,
,,,,,:=:*$ i feel very soothed and sleepy in a      $*:=:,,,,,
,,,,,,:=:* non-intrusive way.                       *:=:,,,,,,
,,,,,,,:=:                                          :=:,,,,,,,
,,,,,,,,:=   ## working out ,,,,                    =:,,,,,,,,
,,,,,,,,,:                                          :,,,,,,,,,
,,,,,,,,,, makes me silent and dreamy and..         ,,,,,,,,,,
,,,,,,,,,, grateful? slows my breathing and brings  ,,,,,,,,,,
,,,,,,,,,, a smile.                                 ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,:                                          :,,,,,,,,,