¨¨¨¨¨¨.«/^                                          ^/«.¨¨¨¨¨¨
¨¨¨¨¨¨¨.«/                                          /«.¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨.«                                          «.¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨.                                          .¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨            ways « to « reach             ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨           alternative « states           ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨.                 of « mind                .¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨.«                                          «.¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨.«/                   ¨^¨                    /«.¨¨¨¨¨¨¨
¨¨¨¨¨¨.«/^                                          ^/«.¨¨¨¨¨¨
¨¨¨¨¨.«/^@                                          @^/«.¨¨¨¨¨
¨¨¨¨.«/^@#   ## not eating ¨¨¨¨                     #@^/«.¨¨¨¨
¨¨¨.«/^@##                                          ##@^/«.¨¨¨
¨¨.«/^@### if im not eating for a long time (like   ###@^/«.¨¨
¨.«/^@#### a day) i get light headed and dumb, but  ####@^/«.¨
¨¨.«/^@### in a speedy glitchy way                  ###@^/«.¨¨
¨¨¨.«/^@##                                          ##@^/«.¨¨¨
¨¨¨¨.«/^@#   ## not sleeping ¨¨¨¨                   #@^/«.¨¨¨¨
¨¨¨¨¨.«/^@                                          @^/«.¨¨¨¨¨
¨¨¨¨¨¨.«/^ if i dont get any sleep i become very    ^/«.¨¨¨¨¨¨
¨¨¨¨¨¨¨.«/ very slow and sad                        /«.¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨.«                                          «.¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨.   ## waking up early in the morning ¨¨¨¨ .¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ this makes me very dreamy in that i      ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ daydream vividly and erratically, also   ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨. i feel generally kind of okay :)         .¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨.«                                          «.¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨.«/   ## getting rid of pain ¨¨¨¨            /«.¨¨¨¨¨¨¨
¨¨¨¨¨¨.«/^                                          ^/«.¨¨¨¨¨¨
¨¨¨¨¨.«/^@ if i am in pain and then suddenly not,   @^/«.¨¨¨¨¨
¨¨¨¨.«/^@# i feel very soothed and sleepy in a      #@^/«.¨¨¨¨
¨¨¨.«/^@## non-intrusive way.                       ##@^/«.¨¨¨
¨¨.«/^@###                                          ###@^/«.¨¨
¨.«/^@####   ## working out ¨¨¨¨                    ####@^/«.¨
¨¨.«/^@###                                          ###@^/«.¨¨
¨¨¨.«/^@## makes me silent and dreamy and..         ##@^/«.¨¨¨
¨¨¨¨.«/^@# grateful? slows my breathing and brings  #@^/«.¨¨¨¨
¨¨¨¨¨.«/^@ a smile.                                 @^/«.¨¨¨¨¨
¨¨¨¨¨¨.«/^                                          ^/«.¨¨¨¨¨¨
¨¨¨¨¨¨¨.«/                                          /«.¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨.«                                          «.¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨.                                          .¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨