...^-==§@@                                          @@§==-^...
.^-=^§@###                                          ###@§^=-^.
.^-=^§@###                                          ###@§^=-^.
.^^^===^§@                                          @§^===^^^.
.^-=^§@###                                          ###@§^=-^.
.^-=^@####             WAYS - TO - REACH            ####@^=-^.
.^-===^§@#           ALTERNATIVE - STATES           #@§^===-^.
.....^==§@                 OF - MIND                @§==^.....
.^-=^§@###                                          ###@§^=-^.
.^-=§@####                   .^.                    ####@§=-^.
.^-=^§@###                                          ###@§^=-^.
....^=§@@#                                          #@@§=^....
.^-=^§@###   ## NOT EATING ....                     ###@§^=-^.
.^-=^§§§##                                          ##§§§^=-^.
.^-=^§@### IF IM NOT EATING FOR A LONG TIME (LIKE   ###@§^=-^.
.^-=^§@### A DAY) I GET LIGHT HEADED AND DUMB, BUT  ###@§^=-^.
.^-=^§@### IN A SPEEDY GLITCHY WAY                  ###@§^=-^.
..^^^-==§#                                          #§==-^^^..
.^-=^§@###   ## NOT SLEEPING ....                   ###@§^=-^.
...--=§§##                                          ##§§=--...
.^-=^§@### IF I DONT GET ANY SLEEP I BECOME VERY    ###@§^=-^.
.^-=^§@### VERY SLOW AND SAD                        ###@§^=-^.
.^-===^^@@                                          @@^^===-^.
.^-=^§@###   ## WAKING UP EARLY IN THE MORNING .... ###@§^=-^.
.^-=^§@###                                          ###@§^=-^.
...----=§# THIS MAKES ME VERY DREAMY IN THAT I      #§=----...
.^-=^@#### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ####@^=-^.
....^=^§@@ I FEEL GENERALLY KIND OF OKAY :)         @@§^=^....
.^-=^§@###                                          ###@§^=-^.
.^-=§@####   ## GETTING RID OF PAIN ....            ####@§=-^.
...--=^^§@                                          @§^^=--...
.^-=^§@### IF I AM IN PAIN AND THEN SUDDENLY NOT,   ###@§^=-^.
.^-=^§@### I FEEL VERY SOOTHED AND SLEEPY IN A      ###@§^=-^.
.^-=^§@### NON-INTRUSIVE WAY.                       ###@§^=-^.
.....^^=§#                                          #§=^^.....
.^-=^§@###   ## WORKING OUT ....                    ###@§^=-^.
.^-=^§@###                                          ###@§^=-^.
.^--==^@@# MAKES ME SILENT AND DREAMY AND..         #@@^==--^.
.^-=^§@### GRATEFUL? SLOWS MY BREATHING AND BRINGS  ###@§^=-^.
.^-=^§@### A SMILE.                                 ###@§^=-^.
.^-=^§@###                                          ###@§^=-^.
.^-=^§@###                                          ###@§^=-^.
.^-=^§@###                                          ###@§^=-^.
...^-=^@##                                          ##@^=-^...
.^-=^^§@@#                                          #@@§^^=-^.