§§§§§§§§..                                          ..§§§.§..§
........§.                                          §.§..§§§.§
§.......§§                                          §§§§.§..§§
.§......§.                                          ....§§§.§.
.§§.....§§                                          §...§..§§§
§§.§....§.            ways ~ to ~ reach             .§..§§.§..
§.§§§...§§           alternative ~ states           .§§.§.§§§.
§§§..§..§.                 of ~ mind                §§.§§§§..§
...§.§§.§§                                          ..§§...§.§
§..§§§.§§.                   .^.                    §.§.§..§§§
.§.§..§§.§                                          §§§§§§.§..
.§§§§.§.§§                                          §.....§§§.
.§...§§§§.   ££ not eating ....                     .§....§..§
§§§..§...§                                          .§§...§§.§
...§.§§..§ if im not eating for a long time (like   §§.§..§.§§
§..§§§.§.§ a day) i get light headed and dumb, but  ..§§§.§§§.
§§.§..§§§§ in a speedy glitchy way                  §.§..§§..§
..§§§.§...                                          .§§§.§.§.§
§.§..§§§..   ££ not sleeping ....                   §§..§§§§§§
.§§§.§..§.                                          ..§.§.....
.§..§§§.§§ if i dont get any sleep i become very    §.§§§§....
.§§.§..§§. very slow and sad                        §§§...§...
.§.§§§.§.§                                          ...§..§§..
.§§§..§§§§   ££ waking up early in the morning .... §..§§.§.§.
.§..§.§...                                          .§.§.§§§§§
§§§.§§§§.. this makes me very dreamy in that i      §§§§§§....
§..§§...§. daydream vividly and erratically, also   ......§...
§§.§.§..§§ i feel generally kind of okay :)         ......§§..
§.§§§§§.§.                                          §.....§.§.
§§§....§§§   ££ getting rid of pain ....            §§....§§§§
...§...§..                                          ..§...§...
...§§..§§. if i am in pain and then suddenly not,   §.§§..§§..
...§.§.§.§ i feel very soothed and sleepy in a      .§§.§.§.§.
...§§§§§§§ non-intrusive way.                       .§.§§§§§§§
§..§......                                          §§§§......
§§.§§.....   ££ working out ....                    §...§.....
§.§§.§....                                          .§..§§....
§§§.§§§... makes me silent and dreamy and..         §§§.§.§...
§..§§..§.. grateful? slows my breathing and brings  ...§§§§§..
§§.§.§.§§. a smile.                                 ...§....§.
§.§§§§§§.§                                          §..§§...§§
.§§.....§§                                          .§.§.§..§.
.§.§....§.                                          §§§§§§§.§§
§§§§§...§§                                          §......§§.
§....§..§.                                          .§.....§.§