,§§§§§,,§,                                          ,§,,,§§,,§
§,,,,§,§§§                                          §§,,§,§,§§
§,,,§§§,,,                                          ,§,§§§§§,,
§,,§,,§,,§                                          §§§,,,,§,§
§,§§,§§,§,                                          ,,§,,,§§§,
§§,§§,§§§§ @ FOOD TYPE GUIDE                        ,§§,,§,,§§
,§§,§§,,,,   £££££££££££££££                        §,§,§§,§,,
§,§§,§,,,§                                          §§§§,§§§,,
§§,§§§,,§§   YOU SHOULD AVOID OVERREFINED FOOD IF   ,,,§§,,§,§
,§§,,§,§,§   AT ALL POSSIBLE AS THERE'S A PROVEN    ,,§,§,§§§,
§,§,§§§§§§   LACK OF NUTRIENTS, AND MALIGNANT       ,§§§§§,,§,
§§§§,,,,,,   ADDITIVES TO MAKE UP FOR LOSS IN       §,,,,§,§§§
,,,§,,,,,§   TASTE AND/OR TEXTURE.                  §,,,§§§,,,
,,§§,,,,§§                                          §,,§,,§,,,
,§,§,,,§,, #===============#======================# §,§§,§§,,,
§§§§,,§§,, %     GROUP     %       CONTENTS       % §§,§§,§,,,
,,,§,§,§,§ ######################################## ,§§,§§§,,§
,,§§§§§§§, % UNREFINED     % FRUIT, MINERAL, EGG, % §,§§,,§,§§
,§,,,,,,§, %               % MILK, MEAT, BLOOD,   % §§,§,§§§,§
§§,,,,,§§§ %               % RAW VEGETABLES       % ,§§§§,,§§§
,§,,,,§,,, #===============#======================# §,,,§,§,,,
§§,,,§§,,, % PREPARED      % SUGAR, OIL, SWEAT    % §,,§§§§,,,
,§,,§,§,,§ %               % WINE, BUTTER         % §,§,,,§,,§
§§,§§§§,§, #===============#======================# §§§,,§§,§§
,§§,,,§§§, % REFINED       % CANNED VEG, BREAD,   % ,,§,§,§§,,
§,§,,§,,§, %               % SNAKE MEAT, FISH     % ,§§§§§,§,,
§§§,§§,§§, #===============#======================# §,,,,§§§,§
,,§§,§§,§§ % ULTRA REFINED % NICK WILDE           % §,,,§,,§§,
,§,§§,§§,, #===============#======================# §,,§§,§,§,
§§§,§§,§,§                                          §,§,§§§§§,
,,§§,§§§§§                                          §§§§,,,,§§
,§,§§,,,,§                                          ,,,§,,,§,§
§§§,§,,,§,                                          ,,§§,,§§§§
,,§§§,,§§,                                          ,§,§,§,,,,