,¤,,¤¤,,,, ,,,,,¤¤,,,
,,,,,,,¤¤¤ ,¤¤¤,,,,¤¤
,¤¤¤¤¤,,¤¤ ,,¤,,¤¤,,,
,,¤¤¤,,,,¤ ,,,,,,,,¤¤
,,,¤,,¤¤,, ¤¤¤¤¤¤¤,,,
¤¤,,,,,,,, # FOOD TYPE GUIDE ,¤¤¤¤¤,,¤¤
¤,,¤¤¤¤¤¤¤ $$$$$$$$$$$$$$$ ,,¤¤¤,,,,¤
,,,,¤¤¤¤¤¤ ¤,,¤,,¤¤,,
¤¤¤,,¤¤¤¤¤ YOU SHOULD AVOID OVERREFINED FOOD IF ,,,,,,,,,¤
¤¤,,,,¤¤¤¤ AT ALL POSSIBLE AS THERE'S A PROVEN ¤¤¤¤¤¤¤¤,,
,,,¤¤,,¤¤¤ LACK OF NUTRIENTS, AND MALIGNANT ¤¤¤¤¤¤¤,,,
¤¤,,,,,,¤, ADDITIVES TO MAKE UP FOR LOSS IN ,¤¤¤¤¤,,¤¤
¤,,¤¤¤¤,,, TASTE AND/OR TEXTURE. ,,¤¤¤,,,,¤
,,,,¤¤,,¤, ¤,,¤,,¤¤,,
¤¤¤,,,,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,,,,,,¤
¤¤,,¤¤¤¤¤¤ % GROUP % CONTENTS % ¤¤¤¤¤¤¤¤,,
,,,,,¤¤¤¤¤ ######################################## ¤¤¤¤¤¤¤,,,
¤¤¤¤,,¤¤¤, % UNREFINED % FRUIT, MINERAL, EGG, % ¤¤¤¤¤¤,,¤¤
¤¤¤,,,,¤,, % % MILK, MEAT, BLOOD, % ¤¤¤¤¤,,,,¤
¤¤,,¤¤,,,, % % RAW VEGETABLES % ,¤¤¤,,¤¤,,
,,,,,,,¤¤¤ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,¤,,,,,,,
¤¤¤¤¤¤,,¤, % PREPARED % SUGAR, OIL, SWEAT % ¤,,,¤¤¤¤¤¤
¤¤¤¤¤,,,,, % % WINE, BUTTER % ,,¤,,¤¤¤¤¤
¤¤¤¤,,¤¤¤¤ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¤,,,,,¤¤¤¤
¤¤¤,,,,¤¤¤ % REFINED % CANNED VEG, BREAD, % ,,¤¤¤,,¤¤¤
¤¤,,¤¤,,¤¤ % % SNAKE MEAT, FISH % ,,,¤,,,,¤¤
¤,,,,,,,,¤ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¤¤,,,¤¤,,¤
,,¤¤¤¤¤¤,, % ULTRA REFINED % NICK WILDE % ¤,,¤,,,,,,
¤,,¤¤¤¤,,¤ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,,¤¤¤¤¤
,,,,¤¤,,,, ¤¤¤¤,,¤¤¤¤
,¤¤,,,,¤¤¤ ¤¤¤,,,,¤¤,
,,,,¤¤,,¤, ,¤,,¤¤,,,,
¤¤¤,,,,,,, ,,,,,,,¤¤¤
¤¤,,¤¤¤¤¤, ,¤¤¤¤¤,,¤¤