,,,:~~††$&                                          &$††~~:,,,
,:~^††††&#                                          #&††††^~:,
,:~^†$&###                                          ###&$†^~:,
,,,:^††$$#                                          #$$††^:,,,
,,,,~~†$&#                                          #&$†~~,,,,
,,,,,,,~†& # FOOD TYPE GUIDE                        &†~,,,,,,,
,,::~††$##   $$$$$$$$$$$$$$$                        ##$††~::,,
,:~^$&####                                          ####&$^~:,
,,,,:^$$##   YOU SHOULD AVOID OVERREFINED FOOD IF   ##$$^:,,,,
,:~^†$&###   AT ALL POSSIBLE AS THERE'S A PROVEN    ###&$†^~:,
,:~^†$&&##   LACK OF NUTRIENTS, AND MALIGNANT       ##&&$†^~:,
,:~^†$&###   ADDITIVES TO MAKE UP FOR LOSS IN       ###&$†^~:,
,:~^†††&&#   TASTE AND/OR TEXTURE.                  #&&†††^~:,
,:~^†$$$##                                          ##$$$†^~:,
,:~^†$&### #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ###&$†^~:,
,:~^^†$$&& †     GROUP     †       CONTENTS       † &&$$†^^~:,
,:~^†$&&&# ######################################## #&&&$†^~:,
,:~^†$&### † UNREFINED     † FRUIT, MINERAL, EGG, † ###&$†^~:,
,,,,,:^†&# †               † MILK, MEAT, BLOOD,   † #&†^:,,,,,
,:~^†$&### †               † RAW VEGETABLES       † ###&$†^~:,
,:~^†$&### #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ###&$†^~:,
,,,,:^^^†& † PREPARED      † SUGAR, OIL, SWEAT    † &†^^^:,,,,
,:~^†$&### †               † WINE, BUTTER         † ###&$†^~:,
,:~^†$&&&# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #&&&$†^~:,
,:~^†$&### † REFINED       † CANNED VEG, BREAD,   † ###&$†^~:,
,:~^†$&### †               † SNAKE MEAT, FISH     † ###&$†^~:,
,,:~~^^^$& #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# &$^^^~~:,,
,:~^†$&### † ULTRA REFINED † NICK WILDE           † ###&$†^~:,
,:~^†$&### #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ###&$†^~:,
,,,:^††$&&                                          &&$††^:,,,
,:~^†$&&##                                          ##&&$†^~:,
,:~^†$&###                                          ###&$†^~:,
,,,:::^^†&                                          &†^^:::,,,
,:~^^††&&&                                          &&&††^^~:,