¨¨¨¨¨~^^%#                                          #%^^~¨¨¨¨¨
¨,~^§%§###                                          ###§%§^~,¨
¨¨¨¨¨¨~^%§                                          §%^~¨¨¨¨¨¨
¨,~^§%§###                                          ###§%§^~,¨
¨,~^§%§###                                          ###§%§^~,¨
¨,~^§§####            W4YS ~ TO ~ R34CH             ####§§^~,¨
¨¨¨¨¨¨,^%§           4LT3RNAT1VE ~ ST4T3S           §%^,¨¨¨¨¨¨
¨,~^§%§§§#                OF ~ M1ND                 #§§§%§^~,¨
¨,~^§%§###                                          ###§%§^~,¨
¨,~^§%§###                    ¨§¨                   ###§%§^~,¨
¨,~^§%§###                                          ###§%§^~,¨
¨¨¨,~~^%§§                                          §§%^~~,¨¨¨
¨,~^§%§###   ## NOT 34T1NG ¨¨¨¨                     ###§%§^~,¨
¨,~^§%####                                          ####%§^~,¨
¨,~^§%§### 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ###§%§^~,¨
¨,~^§%§### 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  ###§%§^~,¨
¨,~^§%§### 1N 4 SP3EDY GL1TCHY W4Y                  ###§%§^~,¨
¨,~^§%§###                                          ###§%§^~,¨
¨¨¨¨¨~^%##   ## NOT SL3EP1NG ¨¨¨¨                   ##%^~¨¨¨¨¨
¨,~~^§§%§§                                          §§%§§^~~,¨
¨,~~~^§§§# 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    #§§§^~~~,¨
¨,~^§%§### V3RY SLOW 4ND S4D                        ###§%§^~,¨
¨,~^§%§###                                          ###§%§^~,¨
¨,~^§%§###   ## W4K1NG UP 34RLY 1N TH3 MORN1NG ¨¨¨¨ ###§%§^~,¨
¨¨¨¨¨~~§§§                                          §§§~~¨¨¨¨¨
¨¨¨¨¨,,^§§ TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      §§^,,¨¨¨¨¨
¨¨¨¨¨¨,^§§ D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   §§^,¨¨¨¨¨¨
¨¨¨,~~^§%# 1 F3EL G3NER4LLY K1ND OF OK4Y :)         #%§^~~,¨¨¨
¨¨¨¨~^§§%§                                          §%§§^~¨¨¨¨
¨¨¨¨¨¨,~§§   ## G3TT1NG R1D OF P41N ¨¨¨¨            §§~,¨¨¨¨¨¨
¨,~^§%§###                                          ###§%§^~,¨
¨,~^§%§### 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ###§%§^~,¨
¨¨¨¨~§§§§# 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      #§§§§~¨¨¨¨
¨,~^§%§### NON-1NTRUSIV3 W4Y.                       ###§%§^~,¨
¨,~^§%§###                                          ###§%§^~,¨
¨,~^§%§###   ## WORK1NG OUT ¨¨¨¨                    ###§%§^~,¨
¨,~^§%§###                                          ###§%§^~,¨
¨,~^§%§### M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ###§%§^~,¨
¨¨¨¨¨¨,^%§ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  §%^,¨¨¨¨¨¨
¨,~^§%§### 4 SM1L3.                                 ###§%§^~,¨
¨,~^§%§###                                          ###§%§^~,¨
¨,~^§%####                                          ####%§^~,¨
¨,~^§%§###                                          ###§%§^~,¨
¨¨¨¨,,^§%#                                          #%§^,,¨¨¨¨
¨,~^§%§###                                          ###§%§^~,¨