&¨&&¨¨¨¨¨& ¨¨&&&¨¨¨&&
&&¨&¨¨¨¨&& ¨&¨¨&¨¨&¨¨
¨&&&¨¨¨&¨& &&¨&&¨&&¨&
&¨¨&¨¨&&&¨ ¨&&¨&&¨&&&
&¨&&¨&¨¨&¨ &¨&&¨&&¨¨¨
&&¨&&&¨&&¨ WAYS ~ TO ~ REACH &&¨&&¨&¨¨&
¨&&¨¨&&¨&¨ ALTERNATIVE ~ STATES ¨&&¨&&&¨&¨
&¨&¨&¨&&&& OF ~ MIND &¨&&¨¨&&&¨
&&&&&&¨¨¨& &&¨&¨&¨¨&&
¨¨¨¨¨&¨¨&¨ ¨^¨ ¨&&&&&¨&¨¨
¨¨¨¨&&¨&&& &¨¨¨¨&&&¨¨
¨¨¨&¨&&¨¨¨ &¨¨¨&¨¨&¨¨
¨¨&&&¨&¨¨¨ ¶¶ NOT EATING ¨¨¨¨ &¨¨&&¨&&¨¨
¨&¨¨&&&¨¨¨ &¨&¨&&¨&¨¨
&&¨&¨¨&¨¨& IF IM NOT EATING FOR A LONG TIME (LIKE &&&&¨&&&¨¨
¨&&&¨&&¨&¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨¨&&¨¨&¨&
&¨¨&&¨&&&¨ IN A SPEEDY GLITCHY WAY ¨¨&¨&¨&&&&
&¨&¨&&¨¨&& ¨&&&&&¨¨¨¨
&&&&¨&¨&¨¨ ¶¶ NOT SLEEPING ¨¨¨¨ &¨¨¨¨&¨¨¨&
¨¨¨&&&&&¨¨ &¨¨¨&&¨¨&¨
¨¨&¨¨¨¨&¨& IF I DONT GET ANY SLEEP I BECOME VERY &¨¨&¨&¨&&¨
¨&&¨¨¨&&&¨ VERY SLOW AND SAD &¨&&&&&¨&¨
&¨&¨¨&¨¨&& &&¨¨¨¨&&&¨
&&&¨&&¨&¨¨ ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨&¨¨¨&¨¨&&
¨¨&&¨&&&¨¨ &&¨¨&&¨&¨¨
¨&¨&&¨¨&¨¨ THIS MAKES ME VERY DREAMY IN THAT I ¨&¨&¨&&&¨¨
&&&¨&¨&&¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &&&&&¨¨&¨¨
¨¨&&&&¨&¨¨ I FEEL GENERALLY KIND OF OKAY :) ¨¨¨¨&¨&&¨&
¨&¨¨¨&&&¨& ¨¨¨&&&¨&&&
&&¨¨&¨¨&&¨ ¶¶ GETTING RID OF PAIN ¨¨¨¨ ¨¨&¨¨&&¨¨&
¨&¨&&¨&¨&¨ ¨&&¨&¨&¨&¨
&&&¨&&&&&& IF I AM IN PAIN AND THEN SUDDENLY NOT, &¨&&&&&&&¨
¨¨&&¨¨¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A &&¨¨¨¨¨¨&&
¨&¨&¨¨¨¨¨¨ NON-INTRUSIVE WAY. ¨&¨¨¨¨¨&¨&
&&&&¨¨¨¨¨¨ &&¨¨¨¨&&&&
¨¨¨&¨¨¨¨¨¨ ¶¶ WORKING OUT ¨¨¨¨ ¨&¨¨¨&¨¨¨¨
¨¨&&¨¨¨¨¨¨ &&¨¨&&¨¨¨¨
¨&¨&¨¨¨¨¨¨ MAKES ME SILENT AND DREAMY AND.. ¨&¨&¨&¨¨¨¨
&&&&¨¨¨¨¨& GRATEFUL? SLOWS MY BREATHING AND BRINGS &&&&&&¨¨¨¨
¨¨¨&¨¨¨¨&¨ A SMILE. ¨¨¨¨¨&¨¨¨&
¨¨&&¨¨¨&&¨ ¨¨¨¨&&¨¨&&
¨&¨&¨¨&¨&& ¨¨¨&¨&¨&¨&
&&&&¨&&&¨¨ ¨¨&&&&&&&&
¨¨¨&&¨¨&¨¨ ¨&¨¨¨¨¨¨¨¨
¨¨&¨&¨&&¨¨ &&¨¨¨¨¨¨¨¨