£**=:¨¨¨¨¨                                          ¨¨¨¨¨:=**£
**=:¨¨¨¨¨¨                                          ¨¨¨¨¨¨:=**
*=:¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨:=*
=:¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨:=
:¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨:
¨¨¨¨¨¨¨¨¨¨             WAYS = TO = REACH            ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨           ALTERNATIVE = STATES           ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                OF = MIND                 ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                   ¨*¨                    ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   @@ NOT EATING ¨¨¨¨                     ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
:¨¨¨¨¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨¨¨¨¨¨:
=:¨¨¨¨¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨¨¨¨¨:=
*=:¨¨¨¨¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨¨¨¨:=*
**=:¨¨¨¨¨¨                                          ¨¨¨¨¨¨:=**
£**=:¨¨¨¨¨   @@ NOT SLEEPING ¨¨¨¨                   ¨¨¨¨¨:=**£
@£**=:¨¨¨¨                                          ¨¨¨¨:=**£@
#@£**=:¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨:=**£@#
##@£**=:¨¨ VERY SLOW AND SAD                        ¨¨:=**£@##
###@£**=:¨                                          ¨:=**£@###
##@£**=:¨¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨:=**£@##
#@£**=:¨¨¨                                          ¨¨¨:=**£@#
@£**=:¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨¨:=**£@
£**=:¨¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨¨¨¨:=**£
**=:¨¨¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨¨¨¨:=**
*=:¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨:=*
=:¨¨¨¨¨¨¨¨   @@ GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨¨¨¨¨:=
:¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨:
¨¨¨¨¨¨¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ NON-INTRUSIVE WAY.                       ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   @@ WORKING OUT ¨¨¨¨                    ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ A SMILE.                                 ¨¨¨¨¨¨¨¨¨¨
:¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨:
=:¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨:=
*=:¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨:=*
**=:¨¨¨¨¨¨                                          ¨¨¨¨¨¨:=**
£**=:¨¨¨¨¨                                          ¨¨¨¨¨:=**£