§§¨§§¨¨§¨¨                                          ¨§§¨¨§¨§¨§
§§¨¨§¨§§¨§                                          §¨§¨§§¨§¨¨
¨§¨§§¨¨§¨§                                          §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§                                          §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§                                          §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§            WAYS ~ TO ~ REACH             §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§           ALTERNATIVE ~ STATES           §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§                OF ~ MIND                 §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§                                          §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§                    ¨$¨                   §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§                                          §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§                                          §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§   ¶¶ NOT EATING ¨¨¨¨                     §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§                                          §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§ IF IM NOT EATING FOR A LONG TIME (LIKE   §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§ IN A SPEEDY GLITCHY WAY                  §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§                                          §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§   ¶¶ NOT SLEEPING ¨¨¨¨                   §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§                                          §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§ IF I DONT GET ANY SLEEP I BECOME VERY    §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§ VERY SLOW AND SAD                        §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§                                          §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§   ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§                                          §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§ THIS MAKES ME VERY DREAMY IN THAT I      §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§ I FEEL GENERALLY KIND OF OKAY :)         §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§                                          §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§   ¶¶ GETTING RID OF PAIN ¨¨¨¨            §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§                                          §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§ I FEEL VERY SOOTHED AND SLEEPY IN A      §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§ NON-INTRUSIVE WAY.                       §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§                                          §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§   ¶¶ WORKING OUT ¨¨¨¨                    §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§                                          §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§ MAKES ME SILENT AND DREAMY AND..         §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§ A SMILE.                                 §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§                                          §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§                                          §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§                                          §¨§¨¨§¨§¨§
¨§¨¨§¨§§¨§                                          §¨§¨§§¨§¨§
¨§¨§§¨¨§¨§                                          §¨§¨¨§¨§¨§