.....,=\%£                                          £%\=,.....
......,=\%                                          %\=,......
.......,=\                                          \=,.......
......,=\%                                          %\=,......
.....,=\%£                                          £%\=,.....
....,=\%£§             ways = to = reach            §£%\=,....
...,=\%£§@           alternative = states           @§£%\=,...
..,=\%£§@#                 of = mind                #@§£%\=,..
.,=\%£§@##                                          ##@§£%\=,.
..,=\%£§@#                   .%.                    #@§£%\=,..
...,=\%£§@                                          @§£%\=,...
....,=\%£§                                          §£%\=,....
.....,=\%£   ££ not eating ....                     £%\=,.....
......,=\%                                          %\=,......
.......,=\ if im not eating for a long time (like   \=,.......
......,=\% a day) i get light headed and dumb, but  %\=,......
.....,=\%£ in a speedy glitchy way                  £%\=,.....
....,=\%£§                                          §£%\=,....
...,=\%£§@   ££ not sleeping ....                   @§£%\=,...
..,=\%£§@#                                          #@§£%\=,..
.,=\%£§@## if i dont get any sleep i become very    ##@§£%\=,.
..,=\%£§@# very slow and sad                        #@§£%\=,..
...,=\%£§@                                          @§£%\=,...
....,=\%£§   ££ waking up early in the morning .... §£%\=,....
.....,=\%£                                          £%\=,.....
......,=\% this makes me very dreamy in that i      %\=,......
.......,=\ daydream vividly and erratically, also   \=,.......
......,=\% i feel generally kind of okay :)         %\=,......
.....,=\%£                                          £%\=,.....
....,=\%£§   ££ getting rid of pain ....            §£%\=,....
...,=\%£§@                                          @§£%\=,...
..,=\%£§@# if i am in pain and then suddenly not,   #@§£%\=,..
.,=\%£§@## i feel very soothed and sleepy in a      ##@§£%\=,.
..,=\%£§@# non-intrusive way.                       #@§£%\=,..
...,=\%£§@                                          @§£%\=,...
....,=\%£§   ££ working out ....                    §£%\=,....
.....,=\%£                                          £%\=,.....
......,=\% makes me silent and dreamy and..         %\=,......
.......,=\ grateful? slows my breathing and brings  \=,.......
......,=\% a smile.                                 %\=,......
.....,=\%£                                          £%\=,.....
....,=\%£§                                          §£%\=,....
...,=\%£§@                                          @§£%\=,...
..,=\%£§@#                                          #@§£%\=,..
.,=\%£§@##                                          ##@§£%\=,.