.,»†%%%@@@ @@@%%%†»,.
.,»†%%@### ###@%%†»,.
.,»†%%@### ###@%%†»,.
.,»†%%@@## ##@@%%†»,.
......,»%@ @%»,......
..,,,,†%@@ WAYS » TO » REACH @@%†,,,,..
.,»†%%@##@ ALTERNATIVE » STATES @##@%%†»,.
.,»†%%@#@@ OF » MIND @@#@%%†»,.
.,,,,,,†%@ @%†,,,,,,.
.....,†%%@ .%. @%%†,.....
....,†%%%@ @%%%†,....
.,»†%%@#@@ @@#@%%†»,.
.,»†%%@#@# ## NOT EATING .... #@#@%%†»,.
.,»»»†%%%# #%%%†»»»,.
.,»†%%%%@@ IF IM NOT EATING FOR A LONG TIME (LIKE @@%%%%†»,.
.,»»†††%@# A DAY) I GET LIGHT HEADED AND DUMB, BUT #@%†††»»,.
.,»†%@#@## IN A SPEEDY GLITCHY WAY ##@#@%†»,.
.....,»%@@ @@%»,.....
......,†%@ ## NOT SLEEPING .... @%†,......
.,»†%%%%%@ @%%%%%†»,.
.,»†%%@#@# IF I DONT GET ANY SLEEP I BECOME VERY #@#@%%†»,.
.,»†%%@@## VERY SLOW AND SAD ##@@%%†»,.
....,,»%%# #%%»,,....
.,»†%@#@## ## WAKING UP EARLY IN THE MORNING .... ##@#@%†»,.
.,»†%%@#@# #@#@%%†»,.
.....,††%@ THIS MAKES ME VERY DREAMY IN THAT I @%††,.....
...»††%%@@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO @@%%††»...
.....,†%@@ I FEEL GENERALLY KIND OF OKAY :) @@%†,.....
.»†%%@#@## ##@#@%%†».
...,,»%%@@ ## GETTING RID OF PAIN .... @@%%»,,...
.,»†%%@#@# #@#@%%†»,.
.,»†%%@#@# IF I AM IN PAIN AND THEN SUDDENLY NOT, #@#@%%†»,.
.,»†%%@#@@ I FEEL VERY SOOTHED AND SLEEPY IN A @@#@%%†»,.
.,»†%%@#@# NON-INTRUSIVE WAY. #@#@%%†»,.
....,†%%%@ @%%%†,....
.,»†%%@#@# ## WORKING OUT .... #@#@%%†»,.
.,»†%%%%@@ @@%%%%†»,.
......,†%# MAKES ME SILENT AND DREAMY AND.. #%†,......
.,»†%%@### GRATEFUL? SLOWS MY BREATHING AND BRINGS ###@%%†»,.
.....,,»%@ A SMILE. @%»,,.....
.,»»»††%@@ @@%††»»»,.
.,»†%%@##@ @##@%%†»,.
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