.,=:*&@# #@#&&*:=,.
....,=::&@ @&::=,....
.,=:*@## ##@#&*:=,.
.,=:*@## ##@#&*:=,.
..,,,:&# ##&&:,,,..
.,=:*@## WAYS = TO = REACH ##@#&*:=,.
...==:**## ALTERNATIVE = STATES ##**:==...
..,,=::*## OF = MIND ##*::=,,..
.,=:*&&@ @#&&&*:=,.
.,,,,=*& .*. #&&*=,,,,.
....,:*@ @#&*:,....
.,,==::& #&&::==,,.
.....=:&@# @@ NOT EATING .... #@&:=.....
.,=:*@## ##@#&*:=,.
.,=:*&@### IF IM NOT EATING FOR A LONG TIME (LIKE ###@&*:=,.
.,=:*@## A DAY) I GET LIGHT HEADED AND DUMB, BUT ##@#&*:=,.
.,=:*@## IN A SPEEDY GLITCHY WAY ##@#&*:=,.
..,=:**#@# #@#**:=,..
...,==:# @@ NOT SLEEPING .... ##&:==,...
...,,:*### ###*:,,...
.,=:*@## IF I DONT GET ANY SLEEP I BECOME VERY ##@#&*:=,.
.,=:**&&&@ VERY SLOW AND SAD @&&&**:=,.
.,=:*@## ##@#&*:=,.
......,:*# @@ WAKING UP EARLY IN THE MORNING .... #*:,......
.,=:*@## ##@#&*:=,.
.,=:*@## THIS MAKES ME VERY DREAMY IN THAT I ##@#&*:=,.
.,=:*@## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ##@#&*:=,.
......=*## I FEEL GENERALLY KIND OF OKAY :) ##*=......
.,=:*&&&@# #@&&&*:=,.
.,=:*@@@ @@ GETTING RID OF PAIN .... @@@#&*:=,.
.,=:*@## ##@#&*:=,.
.....,:@ IF I AM IN PAIN AND THEN SUDDENLY NOT, @#&:,.....
.,=:***##@ I FEEL VERY SOOTHED AND SLEEPY IN A @##***:=,.
.,=:**#@ NON-INTRUSIVE WAY. @##&**:=,.
.,=:*@## ##@#&*:=,.
......,: @@ WORKING OUT .... #&:,......
.,=:**&& #&&&**:=,.
.,=:*### MAKES ME SILENT AND DREAMY AND.. ####&*:=,.
.,=:*@@# GRATEFUL? SLOWS MY BREATHING AND BRINGS #@@#&*:=,.
...,,=:**# A SMILE. #**:=,,...
.,=:*@## ##@#&*:=,.
.,=:*@## ##@#&*:=,.
......=*#@ @#*=......
.,=:*@## ##@#&*:=,.
.,=:*@## ##@#&*:=,.