,,~/^$&###                                          ###&$^/~,,
,,,~/^$&##                                          ##&$^/~,,,
,,~/^$&###                                          ###&$^/~,,
,,,~/^$&##                                          ##&$^/~,,,
,,~/^$&###                                          ###&$^/~,,
,,,~/^$&##             WAYS ~ TO ~ REACH            ##&$^/~,,,
,,~/^$&###           ALTERNATIVE ~ STATES           ###&$^/~,,
,,,~/^$&##                OF ~ MIND                 ##&$^/~,,,
,,~/^$&###                                          ###&$^/~,,
,,,~/^$&##                    ,^,                   ##&$^/~,,,
,,~/^$&###                                          ###&$^/~,,
,,,~/^$&##                                          ##&$^/~,,,
,,~/^$&###   ¶¶ NOT EATING ,,,,                     ###&$^/~,,
,,,~/^$&##                                          ##&$^/~,,,
,,~/^$&### IF IM NOT EATING FOR A LONG TIME (LIKE   ###&$^/~,,
,,,~/^$&## A DAY) I GET LIGHT HEADED AND DUMB, BUT  ##&$^/~,,,
,,~/^$&### IN A SPEEDY GLITCHY WAY                  ###&$^/~,,
,,,~/^$&##                                          ##&$^/~,,,
,,~/^$&###   ¶¶ NOT SLEEPING ,,,,                   ###&$^/~,,
,,,~/^$&##                                          ##&$^/~,,,
,,~/^$&### IF I DONT GET ANY SLEEP I BECOME VERY    ###&$^/~,,
,,,~/^$&## VERY SLOW AND SAD                        ##&$^/~,,,
,,~/^$&###                                          ###&$^/~,,
,,,~/^$&##   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, ##&$^/~,,,
,,~/^$&###                                          ###&$^/~,,
,,,~/^$&## THIS MAKES ME VERY DREAMY IN THAT I      ##&$^/~,,,
,,~/^$&### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ###&$^/~,,
,,,~/^$&## I FEEL GENERALLY KIND OF OKAY :)         ##&$^/~,,,
,,~/^$&###                                          ###&$^/~,,
,,,~/^$&##   ¶¶ GETTING RID OF PAIN ,,,,            ##&$^/~,,,
,,~/^$&###                                          ###&$^/~,,
,,,~/^$&## IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##&$^/~,,,
,,~/^$&### I FEEL VERY SOOTHED AND SLEEPY IN A      ###&$^/~,,
,,,~/^$&## NON-INTRUSIVE WAY.                       ##&$^/~,,,
,,~/^$&###                                          ###&$^/~,,
,,,~/^$&##   ¶¶ WORKING OUT ,,,,                    ##&$^/~,,,
,,~/^$&###                                          ###&$^/~,,
,,,~/^$&## MAKES ME SILENT AND DREAMY AND..         ##&$^/~,,,
,,~/^$&### GRATEFUL? SLOWS MY BREATHING AND BRINGS  ###&$^/~,,
,,,~/^$&## A SMILE.                                 ##&$^/~,,,
,,~/^$&###                                          ###&$^/~,,
,,,~/^$&##                                          ##&$^/~,,,
,,~/^$&###                                          ###&$^/~,,
,,,~/^$&##                                          ##&$^/~,,,
,,~/^$&###                                          ###&$^/~,,