,§,,§§§,,§                                          ,§,§,,§,,§
,§,§,§§,§,                                          ,§,§,§§,§§
,§,§,,§,§,                                          ,§,§,,§,,§
,§,§,§§,§,                                          ,§,§,§§,§§
,§,§,,§,§,                                          ,§,§,,§,,§
,§,§,§§,§,             ways » to » reach            ,§,§,§§,§§
,§,§,,§,§,           alternative » states           ,§,§,,§,,§
,§,§,§§,§,                of » mind                 ,§,§,§§,§§
,§,§,,§,§,                                          ,§,§,,§,,§
,§,§,§§,§,                    ,*,                   ,§,§,§§,§§
,§,§,,§,§,                                          ,§,§,,§,,§
,§,§,§§,§,                                          ,§,§,§§,§§
,§,§,,§,§,   ## not eating ,,,,                     ,§,§,,§,,§
,§,§,§§,§,                                          ,§,§,§§,§§
,§,§,,§,§, if im not eating for a long time (like   ,§,§,,§,,§
,§,§,§§,§, a day) i get light headed and dumb, but  ,§,§,§§,§§
,§,§,,§,§, in a speedy glitchy way                  ,§,§,,§,,§
,§,§,§§,§,                                          ,§,§,§§,§§
,§,§,,§,§,   ## not sleeping ,,,,                   ,§,§,,§,,§
,§,§,§§,§,                                          ,§,§,§§,§§
,§,§,,§,§, if i dont get any sleep i become very    ,§,§,,§,,§
,§,§,§§,§, very slow and sad                        ,§,§,§§,§§
,§,§,,§,§,                                          ,§,§,,§,,§
,§,§,§§,§,   ## waking up early in the morning ,,,, ,§,§,§§,§§
,§,§,,§,§,                                          ,§,§,,§,,§
,§,§,§§,§, this makes me very dreamy in that i      ,§,§,§§,§§
,§,§,,§,§, daydream vividly and erratically, also   ,§,§,,§,,§
,§,§,§§,§, i feel generally kind of okay :)         ,§,§,§§,§§
,§,§,,§,§,                                          ,§,§,,§,,§
,§,§,§§,§,   ## getting rid of pain ,,,,            ,§,§,§§,§§
,§,§,,§,§,                                          ,§,§,,§,,§
,§,§,§§,§, if i am in pain and then suddenly not,   ,§,§,§§,§§
,§,§,,§,§, i feel very soothed and sleepy in a      ,§,§,,§,,§
,§,§,§§,§, non-intrusive way.                       ,§,§,§§,§§
,§,§,,§,§,                                          ,§,§,,§,,§
,§,§,§§,§,   ## working out ,,,,                    ,§,§,§§,§§
,§,§,,§,§,                                          ,§,§,,§,,§
,§,§,§§,§, makes me silent and dreamy and..         ,§,§,§§,§§
,§,§,,§,§, grateful? slows my breathing and brings  ,§,§,,§,,§
,§,§,§§,§, a smile.                                 ,§,§,§§,§§
,§,§,,§,§,                                          ,§,§,,§,,§
,§,§,§§,§,                                          ,§,§,§§,§§
,§,§,,§,§,                                          ,§,§,,§,,§
,§,§,§§,§,                                          ,§,§,§§,§§
,§,§,,§,§,                                          ,§,§,,§,,§