#@#&@%=~^,                                          ,^~=%@&#@#
##@#@%=~^,                                          ,^~=%@#@##
@&&&@%=~^,                                          ,^~=%@&&&@
&&&&@%=~^,                                          ,^~=%@&&&&
##@#&%=~^,                                          ,^~=%&#@##
@##&@%=~^,             WAYS ~ TO ~ REACH            ,^~=%@&##@
&%=~,,,,,,           ALTERNATIVE ~ STATES           ,,,,,,~=%&
#@#&@%=~^,                 OF ~ MIND                ,^~=%@&#@#
@#@=~,,,,,                                          ,,,,,~=@#@
&@%~~^^,,,                   ,%,                    ,,,^^~~%@&
#@@%%~~^^,                                          ,^^~~%%@@#
##@@%~,,,,                                          ,,,,~%@@##
###&@%=~^,   ## NOT EATING ,,,,                     ,^~=%@&###
#@#&@%=~^,                                          ,^~=%@&#@#
###&@%=~^, IF IM NOT EATING FOR A LONG TIME (LIKE   ,^~=%@&###
##@#&%=~^, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,^~=%&#@##
&&@%%~^^,, IN A SPEEDY GLITCHY WAY                  ,,^^~%%@&&
#&%==^,,,,                                          ,,,,^==%&#
#@@%~~,,,,   ## NOT SLEEPING ,,,,                   ,,,,~~%@@#
#&@%=~,,,,                                          ,,,,~=%@&#
#&&%=^,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,^=%&&#
##&@=^^^,, VERY SLOW AND SAD                        ,,^^^=@&##
###&@%=~^,                                          ,^~=%@&###
#@#&@%=~^,   ## WAKING UP EARLY IN THE MORNING ,,,, ,^~=%@&#@#
###&@%=~^,                                          ,^~=%@&###
#@#&@%=~^, THIS MAKES ME VERY DREAMY IN THAT I      ,^~=%@&#@#
@&&@@%=~^, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,^~=%@@&&@
#@#&@%=~^, I FEEL GENERALLY KIND OF OKAY :)         ,^~=%@&#@#
&@%~^,,,,,                                          ,,,,,^~%@&
#@#&@%=~^,   ## GETTING RID OF PAIN ,,,,            ,^~=%@&#@#
#@#&@%=~^,                                          ,^~=%@&#@#
##@#@%=~^, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,^~=%@#@##
#@#&@%=~^, I FEEL VERY SOOTHED AND SLEEPY IN A      ,^~=%@&#@#
@@#&@%=~^, NON-INTRUSIVE WAY.                       ,^~=%@&#@@
@&&@%~,,,,                                          ,,,,~%@&&@
##@@=^,,,,   ## WORKING OUT ,,,,                    ,,,,^=@@##
#&&@@%=~^,                                          ,^~=%@@&&#
&%=~,,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,,~=%&
#@#&@%=~^, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,^~=%@&#@#
&%~^,,,,,, A SMILE.                                 ,,,,,,^~%&
&%~~,,,,,,                                          ,,,,,,~~%&
@#&&@%=~^,                                          ,^~=%@&&#@
&@==^^^,,,                                          ,,,^^^==@&
@@#&@%=~^,                                          ,^~=%@&#@@
#@#&@%=~^,                                          ,^~=%@&#@#