####¤**-^¨ ¨^-**¤####
#¤**-¨¨¨¨¨ ¨¨¨¨¨-**¤#
####¤**-^¨ ¨^-**¤####
#*-¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨-*#
####¤**-^¨ ¨^-**¤####
####¤**-^¨ WAYS - TO - REACH ¨^-**¤####
#****^¨¨¨¨ ALTERNATIVE - STATES ¨¨¨¨^****#
####¤**-^¨ OF - MIND ¨^-**¤####
####¤**-^¨ ¨^-**¤####
##¤¤¤**-^¨ ¨*¨ ¨^-**¤¤¤##
#####¤*-^¨ ¨^-*¤#####
#####¤*-^¨ ¨^-*¤#####
####¤**-^¨ ## NOT EATING ¨¨¨¨ ¨^-**¤####
#¤*--¨¨¨¨¨ ¨¨¨¨¨--*¤#
#***-¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE ¨¨¨¨¨-***#
###*-^¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨¨¨^-*###
####¤**-^¨ IN A SPEEDY GLITCHY WAY ¨^-**¤####
####¤**-^¨ ¨^-**¤####
####¤**-^¨ ## NOT SLEEPING ¨¨¨¨ ¨^-**¤####
#####**-^¨ ¨^-**#####
###¤¤**-^¨ IF I DONT GET ANY SLEEP I BECOME VERY ¨^-**¤¤###
####¤**-^¨ VERY SLOW AND SAD ¨^-**¤####
####¤**-^¨ ¨^-**¤####
####¤**-^¨ ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨^-**¤####
#####**-^¨ ¨^-**#####
####¤**-^¨ THIS MAKES ME VERY DREAMY IN THAT I ¨^-**¤####
####¤**-^¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨^-**¤####
####¤**-^¨ I FEEL GENERALLY KIND OF OKAY :) ¨^-**¤####
##¤**^^¨¨¨ ¨¨¨^^**¤##
#¤***-^¨¨¨ ## GETTING RID OF PAIN ¨¨¨¨ ¨¨¨^-***¤#
####¤**-^¨ ¨^-**¤####
#¤*^^^¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨¨¨¨^^^*¤#
#****-¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A ¨¨¨¨-****#
####¤**-^¨ NON-INTRUSIVE WAY. ¨^-**¤####
#####**-^¨ ¨^-**#####
#####¤*-^¨ ## WORKING OUT ¨¨¨¨ ¨^-*¤#####
####¤**-^¨ ¨^-**¤####
####¤**-^¨ MAKES ME SILENT AND DREAMY AND.. ¨^-**¤####
####¤**-^¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨^-**¤####
####¤**-^¨ A SMILE. ¨^-**¤####
#####**-^¨ ¨^-**#####
#####¤*-^¨ ¨^-*¤#####
####¤**-^¨ ¨^-**¤####
#¤***-¨¨¨¨ ¨¨¨¨-***¤#
####¤**-^¨ ¨^-**¤####