,.~=†$@###                                          ###@$†=~.,
,,.~=†$@##                                          ##@$†=~.,,
,,,.~=†$@#                                          #@$†=~.,,,
,,,,.~=†$@                                          @$†=~.,,,,
,,,.~=†$@#                                          #@$†=~.,,,
,,.~=†$@##             ways ~ to ~ reach            ##@$†=~.,,
,.~=†$@###           alternative ~ states           ###@$†=~.,
,,.~=†$@##                of ~ mind                 ##@$†=~.,,
,,,.~=†$@#                                          #@$†=~.,,,
,,,,.~=†$@                    ,†,                   @$†=~.,,,,
,,,.~=†$@#                                          #@$†=~.,,,
,,.~=†$@##                                          ##@$†=~.,,
,.~=†$@###   ## not eating ,,,,                     ###@$†=~.,
,,.~=†$@##                                          ##@$†=~.,,
,,,.~=†$@# if im not eating for a long time (like   #@$†=~.,,,
,,,,.~=†$@ a day) i get light headed and dumb, but  @$†=~.,,,,
,,,.~=†$@# in a speedy glitchy way                  #@$†=~.,,,
,,.~=†$@##                                          ##@$†=~.,,
,.~=†$@###   ## not sleeping ,,,,                   ###@$†=~.,
,,.~=†$@##                                          ##@$†=~.,,
,,,.~=†$@# if i dont get any sleep i become very    #@$†=~.,,,
,,,,.~=†$@ very slow and sad                        @$†=~.,,,,
,,,.~=†$@#                                          #@$†=~.,,,
,,.~=†$@##   ## waking up early in the morning ,,,, ##@$†=~.,,
,.~=†$@###                                          ###@$†=~.,
,,.~=†$@## this makes me very dreamy in that i      ##@$†=~.,,
,,,.~=†$@# daydream vividly and erratically, also   #@$†=~.,,,
,,,,.~=†$@ i feel generally kind of okay :)         @$†=~.,,,,
,,,.~=†$@#                                          #@$†=~.,,,
,,.~=†$@##   ## getting rid of pain ,,,,            ##@$†=~.,,
,.~=†$@###                                          ###@$†=~.,
,,.~=†$@## if i am in pain and then suddenly not,   ##@$†=~.,,
,,,.~=†$@# i feel very soothed and sleepy in a      #@$†=~.,,,
,,,,.~=†$@ non-intrusive way.                       @$†=~.,,,,
,,,.~=†$@#                                          #@$†=~.,,,
,,.~=†$@##   ## working out ,,,,                    ##@$†=~.,,
,.~=†$@###                                          ###@$†=~.,
,,.~=†$@## makes me silent and dreamy and..         ##@$†=~.,,
,,,.~=†$@# grateful? slows my breathing and brings  #@$†=~.,,,
,,,,.~=†$@ a smile.                                 @$†=~.,,,,
,,,.~=†$@#                                          #@$†=~.,,,
,,.~=†$@##                                          ##@$†=~.,,
,.~=†$@###                                          ###@$†=~.,
,,.~=†$@##                                          ##@$†=~.,,
,,,.~=†$@#                                          #@$†=~.,,,