.......#.. ###.....#.
.......##. ...#....##
#......#.# ...##...#.
##.....### ...#.#..##
..#....#.. #..####.#.
..##...##. ~~;;~~ ##.#...###
#.#.#..#.# ... sleep ... ..###..#..
######.### ,,~~,, ..#..#.##.
#.....##.. ..##.###.#
.#....#.#. sleep is the most important meal of the #.#.##..##
###...#### day. sleep is saying goodbye for a .####.#.#.
#..#..#... while. if you can dream, you also get .#...#####
.#.##.##.. to visit friends and other animals. .##..#....
.###.##.#. .#.#.##...
.#..##.### ..,,.. .#####.#..
.##.#.##.. .#....###.
.#.####.#. deeper than death is to be alive and .##...#..#
####...### asleep. it is death if it was temporary ##.#..##.#
....#..#.. and rejuvenating. ..###.#.##
#...##.##. ..#..####.
##..#.##.# ..,,.. ..##.#...#
..#.###.## ..#.###..#
#.###..##. sleep is a black marble outside of ..###..#.#
.##..#.#.# which there is nothing. inside is all ..#..#.###
##.#.##### the stars and in the middle a ..##.###..
#.####.... black lake. at the foot of this lake #.#.##..#.
###...#... stands an old friend. .####.#.##
...#..##.. .#...####.
...##.#.#. ..,,.. ###..#...#
#..#.##### ...#.##..#
.#.###.... when you sleep all sound is internal. ...###.#.#
####..#... when you sleep your brain shrinks. #..#..####
....#.##.. ##.##.#...
....###.#. ..,,.. #.##.###..
....#..### ###.##..#.
....##.#.. if you wish to measure sleep, use these #..##.#.##
#...#.###. four quantifiers:: grip, deepness, .#.#.####.
##..###..# otherworldiness and revitalization. ######...#
..#.#..#.# #.....#..#
#.####.### grip goes from not being able to let go .#....##.#
.##...##.. all day (left) to not caring to .##...#.##
##.#..#.#. remember (right). .#.#..###.
#.###.#### .####.#..#
.##..##... deepness goes from being several .#...###.#
##.#.#.#.. hundred meters down (left) to barely ###..#..##
..#######. touching the surface (right). #..#.##.#.
..#......# .#.###.###
#.##.....# otherworldliness goes from a single .###..##..
###.#....# coherent dreamscape (left), via normal .#..#.#.#.
#..###...# dream amounts (middle) to no dreams .##.######
.#.#..#..# (right). ##.##.....
.####.##.# #.##.#....
.#...##.## revitalization goes from a feeling of ###.###...
.##..#.##. not having slept at all (left) to being ...##..#..
.#.#.###.# full of energy and maybe optimism ...#.#.##.
.#####..## (right). #..#####.#
##....#.#. .#.#....##
..#...#### ,, .####...#.
..##..#... .#...#..##
#.#.#.##.. high otherworldliness and high grip is .##..##.#.
#######.#. a particularly effective combo. ##.#.#.###
.......### #.######..
.......#.. ~~;;~~ ###.....#.
.......##. ... see also ... ...#....##
#......#.# ,,~~,, ...##...#.
##.....### ...#.#..##
..#....#.. sleep deities #..####.#.
..##...##. the blackbird ##.#...###
#.#.#..#.# solipsism ..###..#..
######.### ..#..#.##.
#.....##.. ~~;;~~ ..##.###.#
.#....#.#. ... furthermore ... #.#.##..##
###...#### ,,~~,, .####.#.#.
#..#..#... .#...#####
.#.##.##.. this is still a place: here, in the .##..#....
.###.##.#. silence, darkness and night - and .#.#.##...
.#..##.### loneliness, holding a kind of dilution .#####.#..
.##.#.##.. of reality, and suddenly it's not .#....###.
.#.####.#. important that i lie in my bed, the .##...#..#
####...### lack of presence brings the notion ##.#..##.#
....#..#.. that, if i do not choose sleep, i ..###.#.##
#...##.##. choose past, future, something with ..#..####.
##..#.##.# more substance than the objects i ..##.#...#
..#.###.## surround myself with. ..#.###..#
#.###..##. ..###..#.#
.##..#.#.# ..#..#.###
##.#.##### ..##.###..
#.####.... #.#.##..#.
###...#... .####.#.##
...#..##.. .#...####.