.&..&....& .&.&.&..&.
..&..&.... ......&..&
&..&..&... &......&..
.&..&..&.. .&......&.
..&..&..&. ..&......&
&..&..&..& ~~==~~ &..&......
.&..&..&.. ... sleep ... &&..&.....
..&..&..&. --~~-- .&&..&....
...&..&..& .&&&..&...
....&..&.. sleep is the most important meal of the .&.&&..&..
.....&..&. day. sleep is saying goodbye for a ...&&&..&.
......&..& while. if you can dream, you also get ...&.&&..&
&......&.. to visit friends and other animals. &....&&&..
.&......&. .&...&.&&.
..&......& ..--.. ..&....&&&
&..&...... ...&...&.&
&&..&..... deeper than death is to be alive and ....&....&
.&&..&.... asleep. it is death if it was temporary .....&...&
.&&&..&... and rejuvenating. ......&...
.&.&&..&.. &......&..
...&&&..&. ..--.. .&......&.
...&.&&..& ..&......&
&....&&&.. sleep is a black marble outside of ...&......
.&...&.&&. which there is nothing. inside is all ....&.....
..&....&&& the stars and in the middle a .....&....
...&...&.& black lake. at the foot of this lake ......&...
....&....& stands an old friend. &......&..
.....&...& &&......&.
......&... ..--.. &&&......&
&......&.. &.&&......
.&......&. when you sleep all sound is internal. ..&&&.....
..&......& when you sleep your brain shrinks. ..&.&&....
...&...... ....&&&...
....&..... ..--.. ....&.&&..
.....&.... &.....&&&.
......&... if you wish to measure sleep, use these &&....&.&&
&......&.. four quantifiers:: grip, deepness, .&&.....&&
&&......&. otherworldiness and revitalization. .&&&....&.
&&&......& .&.&&.....
&.&&...... grip goes from not being able to let go ...&&&....
..&&&..... all day (left) to not caring to &..&.&&...
..&.&&.... remember (right). &&...&&&..
....&&&... &&&..&.&&.
....&.&&.. deepness goes from being several &.&&...&&&
&.....&&&. hundred meters down (left) to barely ..&&&..&.&
&&....&.&& touching the surface (right). ..&.&&...&
.&&.....&& ....&&&..&
.&&&....&. otherworldliness goes from a single ....&.&&..
.&.&&..... coherent dreamscape (left), via normal &.....&&&.
...&&&.... dream amounts (middle) to no dreams .&....&.&&
&..&.&&... (right). ..&.....&&
&&...&&&.. &..&....&.
&&&..&.&&. revitalization goes from a feeling of .&..&.....
&.&&...&&& not having slept at all (left) to being ..&..&....
..&&&..&.& full of energy and maybe optimism &..&..&...
..&.&&...& (right). .&..&..&..
....&&&..& ..&..&..&.
....&.&&.. -- &..&..&..&
&.....&&&. .&..&..&..
.&....&.&& high otherworldliness and high grip is ..&..&..&.
..&.....&& a particularly effective combo. ...&..&..&
&..&....&. ....&..&..
.&..&..... ~~==~~ .....&..&.
..&..&.... ... see also ... ......&..&
&..&..&... --~~-- &......&..
.&..&..&.. .&......&.
..&..&..&. sleep deities ..&......&
&..&..&..& the blackbird &..&......
.&..&..&.. solipsism &&..&.....
..&..&..&. .&&..&....
...&..&..& ~~==~~ .&&&..&...
....&..&.. ... furthermore ... .&.&&..&..
.....&..&. --~~-- ...&&&..&.
......&..& ...&.&&..&
&......&.. this is still a place: here, in the &....&&&..
.&......&. silence, darkness and night - and .&...&.&&.
..&......& loneliness, holding a kind of dilution ..&....&&&
&..&...... of reality, and suddenly it's not ...&...&.&
&&..&..... important that i lie in my bed, the ....&....&
.&&..&.... lack of presence brings the notion .....&...&
.&&&..&... that, if i do not choose sleep, i ......&...
.&.&&..&.. choose past, future, something with &......&..
...&&&..&. more substance than the objects i .&......&.
...&.&&..& surround myself with. ..&......&
&....&&&.. ...&......
.&...&.&&. ....&.....
..&....&&& .....&....
...&...&.& ......&...
....&....& &......&..
.....&...& &&......&.