¨,-==$§### ###§$==-,¨
¨,---=$$## ##$$=---,¨
¨¨¨¨¨-==§§ §§==-¨¨¨¨¨
¨,-==$§### ###§$==-,¨
¨,-==$$$## ##$$$==-,¨
¨,-====$§# # FOOD TYP3 GU1D3 #§$====-,¨
¨,-==$§### $$$$$$$$$$$$$$$ ###§$==-,¨
¨¨¨¨¨,==$# #$==,¨¨¨¨¨
¨,-==$#### YOU SHOULD 4VO1D OV3RREF1NED FOOD 1F ####$==-,¨
¨,-==$§### 4T 4LL POSS1BL3 4S TH3RE'S 4 PROV3N ###§$==-,¨
¨,-==$§### L4CK OF NUTR13NTS, 4ND M4L1GNANT ###§$==-,¨
¨,-=====$# 4DD1TIV3S TO M4K3 UP FOR LOSS 1N #$=====-,¨
¨¨¨¨¨¨,=$§ T4ST3 4ND/OR T3XTURE. §$=,¨¨¨¨¨¨
¨,-=$§#### ####§$=-,¨
¨,-==$§### #---------------#----------------------# ###§$==-,¨
¨¨¨¨,,,=$§ = GROUP = CONT3NTS = §$=,,,¨¨¨¨
¨,-==$§### ######################################## ###§$==-,¨
¨,-==$§### = UNR3F1NED = FRU1T, M1N3R4L, 3GG, = ###§$==-,¨
¨,-==$§### = = M1LK, M34T, BLOOD, = ###§$==-,¨
¨,-==$§### = = R4W V3GET4BLES = ###§$==-,¨
¨,-==$§§## #---------------#----------------------# ##§§$==-,¨
¨,-==$§### = PR3P4RED = SUG4R, O1L, SW34T = ###§$==-,¨
¨,-==$$§## = = W1N3, BUTT3R = ##§$$==-,¨
¨,-==$§### #---------------#----------------------# ###§$==-,¨
¨,-==$§### = R3F1NED = C4NN3D V3G, BR34D, = ###§$==-,¨
¨,-==$§### = = SN4K3 M34T, F1SH = ###§$==-,¨
¨,-==$§### #---------------#----------------------# ###§$==-,¨
¨¨¨,-=$$$# = ULTR4 R3F1NED = N1CK WILD3 = #$$$=-,¨¨¨
¨,-===$$$§ #---------------#----------------------# §$$$===-,¨
¨,-==$§### ###§$==-,¨
¨¨¨,==$$§§ §§$$==,¨¨¨
¨¨¨,=====§ §=====,¨¨¨
¨,-===$§§# #§§$===-,¨
¨,-==$§### ###§$==-,¨