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####@%:~,¨ ¨,~:%@####
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###@%†:~,¨ ¨,~:†%@###
###@%†:~,¨ # FOOD TYPE GUIDE ¨,~:†%@###
#@†::~,¨¨¨ %%%%%%%%%%%%%%% ¨¨¨,~::†@#
###@%†:~,¨ ¨,~:†%@###
#%†:::,¨¨¨ YOU SHOULD AVOID OVERREFINED FOOD IF ¨¨¨,:::†%#
###@%†:~,¨ AT ALL POSSIBLE AS THERE'S A PROVEN ¨,~:†%@###
###@%†:~,¨ LACK OF NUTRIENTS, AND MALIGNANT ¨,~:†%@###
#%:::,,¨¨¨ ADDITIVES TO MAKE UP FOR LOSS IN ¨¨¨,,:::%#
@@†~~~~,,¨ TASTE AND/OR TEXTURE. ¨,,~~~~†@@
##%:~~~¨¨¨ ¨¨¨~~~:%##
@††:~~~,¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨,~~~:††@
#@†:~~~,¨¨ † GROUP † CONTENTS † ¨¨,~~~:†@#
###@%†:~,¨ ######################################## ¨,~:†%@###
###@%†:~,¨ † UNREFINED † FRUIT, MINERAL, EGG, † ¨,~:†%@###
@†††~,¨¨¨¨ † † MILK, MEAT, BLOOD, † ¨¨¨¨,~†††@
#@†::~,¨¨¨ † † RAW VEGETABLES † ¨¨¨,~::†@#
@@†:,¨¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨¨,:†@@
@%%††:,¨¨¨ † PREPARED † SUGAR, OIL, SWEAT † ¨¨¨,:††%%@
##@%::,¨¨¨ † † WINE, BUTTER † ¨¨¨,::%@##
###@%†:~,¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨,~:†%@###
####@%†~,¨ † REFINED † CANNED VEG, BREAD, † ¨,~†%@####
###@%†:~,¨ † † SNAKE MEAT, FISH † ¨,~:†%@###
@†~¨¨¨¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨¨¨¨~†@
###@%†:~,¨ † ULTRA REFINED † NICK WILDE † ¨,~:†%@###
###@%†:~,¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨,~:†%@###
##%::~¨¨¨¨ ¨¨¨¨~::%##
@@%†††:~,¨ ¨,~:†††%@@
@†~,,¨¨¨¨¨ ¨¨¨¨¨,,~†@
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