¨.~;%¤§¶@# #@¶§¤%;~.¨
¨.~;%¤§¶@@ @@¶§¤%;~.¨
¨.~;%¤§¶@# #@¶§¤%;~.¨
¨.~;%¤§¶@# #@¶§¤%;~.¨
¨.~;%¤§¶@# #@¶§¤%;~.¨
¨.~;%¤§¶@# ¶ FOOD TYPE GUIDE #@¶§¤%;~.¨
¨¨¨¨.;;%¤¶ ¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤ ¶¤%;;.¨¨¨¨
¨.~;%¤¤§¶¶ ¶¶§¤¤%;~.¨
¨.~;%¤§¶@@ YOU SHOULD AVOID OVERREFINED FOOD IF @@¶§¤%;~.¨
¨¨¨¨..~;¤¶ AT ALL POSSIBLE AS THERE'S A PROVEN ¶¤;~..¨¨¨¨
¨.~;%§¶@## LACK OF NUTRIENTS, AND MALIGNANT ##@¶§%;~.¨
¨¨¨¨~;%§§§ ADDITIVES TO MAKE UP FOR LOSS IN §§§%;~¨¨¨¨
¨.~~~~%¤¶¶ TASTE AND/OR TEXTURE. ¶¶¤%~~~~.¨
¨¨¨¨¨..~%§ §%~..¨¨¨¨¨
¨.~;%¤§¶@# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #@¶§¤%;~.¨
¨.~;%¤§¶@# % GROUP % CONTENTS % #@¶§¤%;~.¨
¨¨...~~%§@ ######################################## @§%~~...¨¨
¨¨¨¨¨¨~;¤¶ % UNREFINED % FRUIT, MINERAL, EGG, % ¶¤;~¨¨¨¨¨¨
¨.~;%§¶@## % % MILK, MEAT, BLOOD, % ##@¶§%;~.¨
¨.~;%¤§¶@# % % RAW VEGETABLES % #@¶§¤%;~.¨
¨.~;%¤§¶@# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #@¶§¤%;~.¨
¨.~;%¤¤§§§ % PREPARED % SUGAR, OIL, SWEAT % §§§¤¤%;~.¨
¨.~;%¤§¶@# % % WINE, BUTTER % #@¶§¤%;~.¨
¨¨¨~~~%§§@ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# @§§%~~~¨¨¨
¨¨¨¨¨~~%¤§ % REFINED % CANNED VEG, BREAD, % §¤%~~¨¨¨¨¨
¨.~;;%¤¤¤¶ % % SNAKE MEAT, FISH % ¶¤¤¤%;;~.¨
¨.~;%%¤§§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§§¤%%;~.¨
¨.~;%¤§¶@# % ULTRA REFINED % NICK WILDE % #@¶§¤%;~.¨
¨.~~~~%%§¶ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¶§%%~~~~.¨
¨.~;%¤§¶@# #@¶§¤%;~.¨
¨.~;%¤§¶@# #@¶§¤%;~.¨
¨¨¨¨¨¨~%§@ @§%~¨¨¨¨¨¨
¨.~;%¤¤§§@ @§§¤¤%;~.¨
¨¨..~;%¤¤§ §¤¤%;~..¨¨