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¨-~\^§##@# §§§§§§§§§§§§§§§ #@##§^\~-¨
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¨-~\^§##@# YOU SHOULD AVOID OVERREFINED FOOD IF #@##§^\~-¨
¨-~\^§##@# AT ALL POSSIBLE AS THERE'S A PROVEN #@##§^\~-¨
¨-~\^§##@@ LACK OF NUTRIENTS, AND MALIGNANT @@##§^\~-¨
¨¨¨¨--\§## ADDITIVES TO MAKE UP FOR LOSS IN ##§\--¨¨¨¨
¨-~\^§###@ TASTE AND/OR TEXTURE. @###§^\~-¨
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¨-~~~^^### ^ GROUP ^ CONTENTS ^ ###^^~~~-¨
¨-~\^§#### ######################################## ####§^\~-¨
¨-~\^##@## ^ UNREFINED ^ FRUIT, MINERAL, EGG, ^ ##@##^\~-¨
¨-~\\\^§#@ ^ ^ MILK, MEAT, BLOOD, ^ @#§^\\\~-¨
¨-~\^§#@## ^ ^ RAW VEGETABLES ^ ##@#§^\~-¨
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¨¨¨¨¨¨~^§# ^ PREPARED ^ SUGAR, OIL, SWEAT ^ #§^~¨¨¨¨¨¨
¨-~\^§§§## ^ ^ WINE, BUTTER ^ ##§§§^\~-¨
¨-~\^§##@# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #@##§^\~-¨
¨-~~~\^### ^ REFINED ^ CANNED VEG, BREAD, ^ ###^\~~~-¨
¨-~\^§##@# ^ ^ SNAKE MEAT, FISH ^ #@##§^\~-¨
¨-~\^§##@# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #@##§^\~-¨
¨-~\^§##@# ^ ULTRA REFINED ^ NICK WILDE ^ #@##§^\~-¨
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