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,,,§§§,,,,                                          ,§,§§,,§,,
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,,,,,§§§,,                                          §,,§,§§,,§
§,,,,§,§§,                                          §§,,,§§§,,
,§,,,,,§§§ £ FOOD TYP3 GU1D3                        ,§§,,§,§§,
,,§,,,,§,§   $$$$$$$$$$$$$$$                        ,§§§,,,§§§
§,,§,,,,,§                                          ,§,§§,,§,§
§§,,§,,,,§   YOU SHOULD 4VO1D OV3RREF1NED FOOD 1F   ,,,§§§,,,§
,§§,,§,,,,   4T 4LL POSS1BL3 4S TH3RE'S 4 PROV3N    ,,,§,§§,,§
,§§§,,§,,,   L4CK OF NUTR13NTS, 4ND M4L1GNANT       §,,,,§§§,,
,§,§§,,§,,   4DD1TIV3S TO M4K3 UP FOR LOSS 1N       ,§,,,§,§§,
,,,§§§,,§,   T4ST3 4ND/OR T3XTURE.                  ,,§,,,,§§§
§,,§,§§,,§                                          ,,,§,,,§,§
§§,,,§§§,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,§,,,,§
,§§,,§,§§, =     GROUP     =       CONT3NTS       = §,,,,§,,,§
,§§§,,,§§§ ######################################## §§,,,,§,,,
,§,§§,,§,§ = UNR3F1NED     = FRU1T, M1N3R4L, 3GG, = §§§,,,,§,,
,,,§§§,,,§ =               = M1LK, M34T, BLOOD,   = §,§§,,,,§,
,,,§,§§,,§ =               = R4W V3GET4BLES       = ,,§§§,,,,§
§,,,,§§§,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,§,§§,,,,
,§,,,§,§§, = PR3P4RED      = SUG4R, O1L, SW34T    = §,,,§§§,,,
,,§,,,,§§§ =               = W1N3, BUTT3R         = §§,,§,§§,,
,,,§,,,§,§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§§,,,§§§,
,,,,§,,,,§ = R3F1NED       = C4NN3D V3G, BR34D,   = §,§§,,§,§§
§,,,,§,,,§ =               = SN4K3 M34T, F1SH     = ,,§§§,,,§§
§§,,,,§,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,§,§§,,§,
§§§,,,,§,, = ULTR4 R3F1NED = N1CK WILD3           = ,,,,§§§,,,
§,§§,,,,§, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §,,,§,§§,,
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