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¤¤...¤¤¤¤¤ .¤¤...¤¤¤¤
¤..¤..¤¤¤¤ ....¤..¤¤¤
.......¤¤¤ @ FOOD TYPE GUIDE .¤¤.....¤¤
.¤¤¤¤¤..¤¤ $$$$$$$$$$$$$$$ ....¤¤¤...
..¤¤¤..... .¤¤..¤..¤¤
...¤..¤¤¤¤ YOU SHOULD AVOID OVERREFINED FOOD IF ..........
¤¤.....¤¤¤ AT ALL POSSIBLE AS THERE'S A PROVEN ¤¤¤¤¤¤¤¤¤¤
¤..¤¤¤..¤¤ LACK OF NUTRIENTS, AND MALIGNANT ¤¤¤¤¤¤¤¤¤¤
....¤....¤ ADDITIVES TO MAKE UP FOR LOSS IN .¤¤¤¤¤¤¤¤¤
.¤¤...¤¤.. TASTE AND/OR TEXTURE. ..¤¤¤¤¤¤¤.
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¤¤¤...¤¤.. #===============#======================# ....¤¤¤..¤
¤¤..¤....¤ † GROUP † CONTENTS † ¤¤¤..¤....
......¤¤.. ######################################## ¤¤.....¤¤.
¤¤¤¤¤..... † UNREFINED † FRUIT, MINERAL, EGG, † ¤..¤¤¤....
.¤¤¤..¤¤¤¤ † † MILK, MEAT, BLOOD, † ....¤..¤¤.
..¤....¤¤¤ † † RAW VEGETABLES † ¤¤¤.......
¤...¤¤..¤¤ #===============#======================# ¤¤..¤¤¤¤¤¤
..¤....... † PREPARED † SUGAR, OIL, SWEAT † .....¤¤¤¤¤
....¤¤¤¤¤¤ † † WINE, BUTTER † ¤¤¤¤..¤¤¤.
¤¤¤..¤¤¤¤. #===============#======================# .¤¤....¤..
.¤....¤¤.. † REFINED † CANNED VEG, BREAD, † ....¤¤....
...¤¤....¤ † † SNAKE MEAT, FISH † ¤¤¤....¤¤¤
.¤....¤¤.. #===============#======================# ¤¤..¤¤..¤.
...¤¤....¤ † ULTRA REFINED † NICK WILDE † ¤.........
¤¤....¤¤.. #===============#======================# ..¤¤¤¤¤¤¤¤
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