,,,,§,,,,,                                          §§§,,,,,,,
§§§,,,§§§,                                          ,§,,§§§§§§
§§,,§,,§,,                                          ,,,,,§§§§§
§,,,,,,,,,                                          §§§§,,§§§§
,,§§§§§§§§                                          §§§,,,,§§§
,,,§§§§§§§ ¶ FOOD TYPE GUIDE                        §§,,§§,,§,
§§,,§§§§§§   §§§§§§§§§§§§§§§                        ,,,,,,,,,,
,,,,,§§§§§                                          §§§§§§§§§,
§§§§,,§§§§   YOU SHOULD AVOID OVERREFINED FOOD IF   ,§§§§§§§,,
,§§,,,,§§,   AT ALL POSSIBLE AS THERE'S A PROVEN    ,,§§§§§,,,
,,,,§§,,,,   LACK OF NUTRIENTS, AND MALIGNANT       §,,§§§,,§§
,§§,,,,§§§   ADDITIVES TO MAKE UP FOR LOSS IN       ,,,,§,,,,,
,,,,§§,,§§   TASTE AND/OR TEXTURE.                  ,§§,,,§§§§
,§§,,,,,,,                                          ,,,,§,,§§,
,,,,§§§§§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§§,,,,,,,
§§§,,§§§§§ %     GROUP     %       CONTENTS       % §§,,§§§§§§
§§,,,,§§§§ ######################################## §,,,,§§§§§
§,,§§,,§§§ % UNREFINED     % FRUIT, MINERAL, EGG, % ,,§§,,§§§§
,,,,,,,,§§ %               % MILK, MEAT, BLOOD,   % §,,,,,,§§§
,§§§§§§,,, %               % RAW VEGETABLES       % ,,§§§§,,§,
,,§§§§,,§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §,,§§,,,,,
§,,§§,,,,§ % PREPARED      % SUGAR, OIL, SWEAT    % ,,,,,,§§§§
,,,,,,§§,, %               % WINE, BUTTER         % ,§§§§,,§§§
,§§§§,,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,§§,,,,§,
,,§§,,§§§§ % REFINED       % CANNED VEG, BREAD,   % §,,,,§§,,,
§,,,,,,§§, %               % SNAKE MEAT, FISH     % ,,§§,,,,§§
,,§§§§,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §,,,,§§,,§
,,,§§,,§§§ % ULTRA REFINED % NICK WILDE           % ,,§§,,,,,,
§§,,,,,,§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,,§§§§§
§,,§§§§,,,                                          §§§§,,§§§§
,,,,§§,,§§                                          ,§§,,,,§§§
,§§,,,,,,§                                          ,,,,§§,,§,
,,,,§§§§,,                                          ,§§,,,,,,,
§§§,,§§,,,                                          ,,,,§§§§§§