african dream root            
                                   
                                          
 this  one   is   for  ~get  the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare       like      so       
                                          
 grate  the  root on a grater, to a  nice 
 powder, and mix  the  powder  with water 
                                          
 then  you need to  whip it into a foam 
                                          
 and    then,    you   eat,   the   foam. 
                                          
                                    
                                       
                                    
                                          
 you  will  get longer dreams,  and  more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after  six-ish days, you  must  stop the 
 eating   of   foam.   the   dreams  will 
        continue for another week.        
 if you  do not stop, the dreams will not 
 stop. they will take  over. you will not 
                 be well.