,,£,£,£,£,                                          ,,£,,£,,,£
£,,,,,,,,,                                          ,,,£,,£,,,
,£,,,,,,,,                                          ,,,,£,,£,,
,,£,,,,,,,                                          £,,,,£,,£,
,,,£,,,,,,                                          ,£,,,,£,,£
£,,,£,,,,,                  ~~^^~~                  ,,£,,,,£,,
,£,,,£,,,,              ,,, sleep ,,,               £,,£,,,,£,
,,£,,,£,,,                  ,,~~,,                  ,£,,£,,,,£
£,,£,,,£,,                                          ,,£,,£,,,,
,£,,£,,,£, sleep is the most important meal  of the ,,,£,,£,,,
,,£,,£,,,£ day.  sleep  is  saying  goodbye  for  a ,,,,£,,£,,
,,,£,,£,,, while. if you  can dream,  you  also get ,,,,,£,,£,
,,,,£,,£,, to  visit  friends  and  other  animals. £,,,,,£,,£
£,,,,£,,£,                                          ££,,,,,£,,
,£,,,,£,,£                  ,,,,,,                  £££,,,,,£,
,,£,,,,£,,                                          £,££,,,,,£
£,,£,,,,£, deeper  than death is  to  be alive  and ,,£££,,,,,
,£,,£,,,,£ asleep.  it is death if it was temporary ,,£,££,,,,
,,£,,£,,,,             and rejuvenating.            ,,,,£££,,,
,,,£,,£,,,                                          ,,,,£,££,,
,,,,£,,£,,                  ,,,,,,                  £,,,,,£££,
,,,,,£,,£,                                          ,£,,,,£,££
£,,,,,£,,£ sleep  is  a  black  marble  outside  of ,,£,,,,,££
££,,,,,£,, which  there is  nothing.  inside is all ,,,£,,,,£,
£££,,,,,£, the   stars   and   in   the  middle   a £,,,£,,,,,
£,££,,,,,£ black lake.  at  the  foot of this  lake ,£,,,£,,,,
,,£££,,,,,           stands an old friend.          ,,£,,,£,,,
,,£,££,,,,                                          £,,£,,,£,,
,,,,£££,,,                  ,,,,,,                  ££,,£,,,£,
,,,,£,££,,                                          ,££,,£,,,£
£,,,,,£££, when  you  sleep all  sound is internal. ,£££,,£,,,
,£,,,,£,££ when  you  sleep  your  brain   shrinks. ,£,££,,£,,
,,£,,,,,££                                          ,,,£££,,£,
,,,£,,,,£,                  ,,,,,,                  £,,£,££,,£
£,,,£,,,,,                                          ££,,,£££,,
,£,,,£,,,, if you wish  to measure sleep, use these £££,,£,££,
,,£,,,£,,,    four quantifiers:: grip, deepness,    £,££,,,£££
£,,£,,,£,,    otherworldiness and revitalization.   ,,£££,,£,£
££,,£,,,£,                                          ,,£,££,,,£
,££,,£,,,£ grip  goes from not being able to let go £,,,£££,,£
,£££,,£,,, all  day   (left)  to  not   caring   to ££,,£,££,,
,£,££,,£,,             remember (right).            ,££,,,£££,
,,,£££,,£,                                          ,£££,,£,££
£,,£,££,,£     deepness goes from being several     ,£,££,,,££
££,,,£££,, hundred  meters  down (left)  to  barely ,,,£££,,£,
£££,,£,££,      touching the surface (right).       £,,£,££,,,
£,££,,,£££                                          ££,,,£££,,
,,£££,,£,£   otherworldliness goes from a single    £££,,£,££,
,,£,££,,,£  coherent dreamscape (left), via normal  £,££,,,£££
£,,,£££,,£ dream  amounts  (middle)  to  no  dreams ,,£££,,£,£
££,,£,££,,                 (right).                 ,,£,££,,,£
,££,,,£££,                                          ,,,,£££,,£
,£££,,£,££ revitalization  goes  from  a feeling of ,,,,£,££,,
,£,££,,,££ not  having slept at all (left) to being £,,,,,£££,
,,,£££,,£, full   of  energy   and  maybe  optimism ,£,,,,£,££
£,,£,££,,,                 (right).                 ,,£,,,,,££
££,,,£££,,                                          ,,,£,,,,£,
£££,,£,££,                    ,,                    £,,,£,,,,,
£,££,,,£££                                          ,£,,,£,,,,
,,£££,,£,£ high otherworldliness and  high  grip is ,,£,,,£,,,
,,£,££,,,£      a particularly effective combo.     £,,£,,,£,,
,,,,£££,,£                                          ,£,,£,,,£,
,,,,£,££,,                  ~~^^~~                  ,,£,,£,,,£
£,,,,,£££,             ,,, see also ,,,             ,,,£,,£,,,
,£,,,,£,££                  ,,~~,,                  ,,,,£,,£,,
,,£,,,,,££                                          £,,,,£,,£,
,,,£,,,,£,              sleep deities               ,£,,,,£,,£
£,,,£,,,,,              the blackbird               ,,£,,,,£,,
,£,,,£,,,,                 solipsism                £,,£,,,,£,
,,£,,,£,,,                                          ,£,,£,,,,£
£,,£,,,£,,                  ~~^^~~                  ,,£,,£,,,,
,£,,£,,,£,            ,,, furthermore ,,,           ,,,£,,£,,,
,,£,,£,,,£                  ,,~~,,                  ,,,,£,,£,,
,,,£,,£,,,                                          ,,,,,£,,£,
,,,,£,,£,, this  is still  a  place: here,  in  the £,,,,,£,,£
£,,,,£,,£, silence,   darkness  and  night   -  and ££,,,,,£,,
,£,,,,£,,£ loneliness,  holding a kind of  dilution £££,,,,,£,
,,£,,,,£,, of  reality,   and  suddenly  it's   not £,££,,,,,£
£,,£,,,,£, important  that i  lie  in  my bed,  the ,,£££,,,,,
,£,,£,,,,£ lack  of  presence   brings  the  notion ,,£,££,,,,
,,£,,£,,,, that,  if  i  do  not  choose  sleep,  i ,,,,£££,,,
,,,£,,£,,,   choose past, future, something with    ,,,,£,££,,
,,,,£,,£,, more   substance  than   the  objects  i £,,,,,£££,
,,,,,£,,£,           surround myself with.          ,£,,,,£,££
£,,,,,£,,£                                          ,,£,,,,,££
££,,,,,£,,                                          ,,,£,,,,£,
£££,,,,,£,                                          £,,,£,,,,,
£,££,,,,,£                                          ,£,,,£,,,,
,,£££,,,,,                                          ,,£,,,£,,,
,,£,££,,,,                                          £,,£,,,£,,