@@@@%*;=.. ..=;*%@@@@
#@%;...... ......;%@#
@@*=...... ......=*@@
#@@@%*;=.. ..=;*%@@@#
@@@@%*;=.. ..=;*%@@@@
@%;====... . . . . . . . . . . ...====;%@
@%%***;=.. . . . . . . . . . . . . . . . . . . . . ..=;***%%@
##@@%*;=.. . . . . . . . . . . ..=;*%@@##
#@@@%*;=.. ..=;*%@@@#
###@@*;=.. african dream root ..=;*@@###
##@@%*;=.. ....... ..=;*%@@##
##@@%*;=.. ..=;*%@@##
@%;;;;;=.. this one is for ~get the dreams~ ..=;;;;;%@
##@@%*;=.. ..=;*%@@##
@@@@%*;=.. eat him daily for six-ish days ..=;*%@@@@
###@@*;=.. ..=;*@@###
@@@@%*;=.. = prepare like so = ..=;*%@@@@
@@%*=..... .....=*%@@
@*;....... grate the root on a grater, to a nice .......;*@
#@*;=..... powder, and mix the powder with water .....=;*@#
##@@%*;=.. ..=;*%@@##
@@@@%*;=.. then you need to whip it into a .foam. ..=;*%@@@@
@*=....... .......=*@
@%%%*=.... and then, you eat, the foam. ....=*%%%@
##@@%*;=.. ..=;*%@@##
@@@@%*;=.. ;;;;;; ..=;*%@@@@
#@%;=..... ... .....=;%@#
#@@*;;.... ;;;;;; ....;;*@@#
##@@%*;=.. ..=;*%@@##
@@%%%*;=.. you will get longer dreams, and more ..=;*%%%@@
@*;==..... lucid dreams, it will accelerate .....==;*@
##@@%*;=.. throughout the week. ..=;*%@@##
##@@%*;=.. after six-ish days, you must stop the ..=;*%@@##
#@@@%*;=.. eating of foam. the dreams will ..=;*%@@@#
##@@%*;=.. continue for another week. ..=;*%@@##
@%;;...... if you do not stop, the dreams will not ......;;%@
###@@*;=.. stop. they will take over. you will not ..=;*@@###
@*;;==.... be well. ....==;;*@
@*===..... .....===*@
###@%*;=.. ..=;*%@###
##@@%*;=.. ..=;*%@@##
@@**=..... .....=**@@
@*;....... .......;*@