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§...§§§.§§                                          ..§§§§§..§
.§..§..§§.                                          ..§....§.§
§§§.§§.§.§ ¶ FOOD TYPE GUIDE                        ..§§...§§§
...§§.§§§§   $$$$$$$$$$$$$$$                        ..§.§..§..
...§.§§...                                          §.§§§§.§§.
...§§§.§..   YOU SHOULD AVOID OVERREFINED FOOD IF   §§§...§§.§
§..§..§§§.   AT ALL POSSIBLE AS THERE'S A PROVEN    §..§..§.§§
.§.§§.§..§   LACK OF NUTRIENTS, AND MALIGNANT       §§.§§.§§§.
.§§§.§§§.§   ADDITIVES TO MAKE UP FOR LOSS IN       §.§§.§§..§
§§..§§..§§   TASTE AND/OR TEXTURE.                  §§§.§§.§.§
..§.§.§.§.                                          §..§§.§§§§
§.§§§§§§§§ #---------------#----------------------# §§.§.§§...
§§§....... †     GROUP     †       CONTENTS       † §.§§§§.§..
§..§...... ######################################## .§§...§§§.
§§.§§..... † UNREFINED     † FRUIT, MINERAL, EGG, † §§.§..§..§
..§§.§.... †               † MILK, MEAT, BLOOD,   † ..§§§.§§.§
§.§.§§§... †               † RAW VEGETABLES       † ..§..§§.§§
.§§§§..§.. #---------------#----------------------# §.§§.§.§§.
.§...§.§§. † PREPARED      † SUGAR, OIL, SWEAT    † .§§.§§§§.§
§§§..§§§.§ †               † WINE, BUTTER         † §§.§§...§§
...§.§..§§ #---------------#----------------------# §.§§.§..§.
...§§§§.§. † REFINED       † CANNED VEG, BREAD,   † .§§.§§§.§§
§..§...§§§ †               † SNAKE MEAT, FISH     † .§.§§..§§.
§§.§§..§.. #---------------#----------------------# .§§§.§.§.§
..§§.§.§§. † ULTRA REFINED † NICK WILDE           † .§..§§§§§§
§.§.§§§§.§ #---------------#----------------------# .§§.§.....
§§§§§...§§                                          §§.§§§....
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