,.-\*¤§@## ##@§¤*\-.,
,.-\*¤§@## ##@§¤*\-.,
,,,-\*¤§@@ @@§¤*\-,,,
,,,..-*¤¤@ @¤¤*-..,,,
,.-\***¤§§ §§¤***\-.,
,.-\*¤¤¤§§ @ FOOD TYPE GUIDE §§¤¤¤*\-.,
,,,,,-*§§§ ¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤ §§§*-,,,,,
,.-\*¤§@## ##@§¤*\-.,
,,,,-\*¤@# YOU SHOULD AVOID OVERREFINED FOOD IF #@¤*\-,,,,
,.-\*¤§@## AT ALL POSSIBLE AS THERE'S A PROVEN ##@§¤*\-.,
,,,,,-*¤@# LACK OF NUTRIENTS, AND MALIGNANT #@¤*-,,,,,
,.-\¤§@### ADDITIVES TO MAKE UP FOR LOSS IN ###@§¤\-.,
,.-\*****§ TASTE AND/OR TEXTURE. §*****\-.,
,.-\*¤§@## ##@§¤*\-.,
,.-\*¤§§@@ #---------------#----------------------# @@§§¤*\-.,
,,,,,.\*§@ * GROUP * CONTENTS * @§*\.,,,,,
,.-\*¤§@## ######################################## ##@§¤*\-.,
,.-\*¤§§@@ * UNREFINED * FRUIT, MINERAL, EGG, * @@§§¤*\-.,
,.-\*¤§@## * * MILK, MEAT, BLOOD, * ##@§¤*\-.,
,.-\*¤§@## * * RAW VEGETABLES * ##@§¤*\-.,
,,,,.\¤¤¤@ #---------------#----------------------# @¤¤¤\.,,,,
,,,,.\\¤@# * PREPARED * SUGAR, OIL, SWEAT * #@¤\\.,,,,
,.-\*¤§@## * * WINE, BUTTER * ##@§¤*\-.,
,.-\*¤§@@# #---------------#----------------------# #@@§¤*\-.,
,,,,,,--*§ * REFINED * CANNED VEG, BREAD, * §*--,,,,,,
,,,,.-\¤§§ * * SNAKE MEAT, FISH * §§¤\-.,,,,
,,....\*¤@ #---------------#----------------------# @¤*\....,,
,.-\*¤§@## * ULTRA REFINED * NICK WILDE * ##@§¤*\-.,
,.-\*¤§@## #---------------#----------------------# ##@§¤*\-.,
,,,,.\¤¤§@ @§¤¤\.,,,,
,.-\*¤§@## ##@§¤*\-.,
,,,,--*§§§ §§§*--,,,,
,.-\*¤§@## ##@§¤*\-.,
,.-\*¤§@## ##@§¤*\-.,