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¨¨¨^~^^$¤# # FOOD TYPE GUIDE #¤$^^~^¨¨¨
¨¨¨¨^~^^$¤ $$$$$$$$$$$$$$$ ¤$^^~^¨¨¨¨
¨¨¨¨¨^~^^$ $^^~^¨¨¨¨¨
¨¨¨¨¨¨^~^^ YOU SHOULD AVOID OVERREFINED FOOD IF ^^~^¨¨¨¨¨¨
¨¨¨¨¨¨¨^~^ AT ALL POSSIBLE AS THERE'S A PROVEN ^~^¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨^~ LACK OF NUTRIENTS, AND MALIGNANT ~^¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨^~^ ADDITIVES TO MAKE UP FOR LOSS IN ^~^¨¨¨¨¨¨¨
¨¨¨¨¨¨^~^^ TASTE AND/OR TEXTURE. ^^~^¨¨¨¨¨¨
¨¨¨¨¨^~^^$ $^^~^¨¨¨¨¨
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¨¨¨^~^^$¤# ^ GROUP ^ CONTENTS ^ #¤$^^~^¨¨¨
¨¨^~^^$¤#@ ######################################## @#¤$^^~^¨¨
¨^~^^$¤#@# ^ UNREFINED ^ FRUIT, MINERAL, EGG, ^ #@#¤$^^~^¨
¨¨^~^^$¤#@ ^ ^ MILK, MEAT, BLOOD, ^ @#¤$^^~^¨¨
¨¨¨^~^^$¤# ^ ^ RAW VEGETABLES ^ #¤$^^~^¨¨¨
¨¨¨¨^~^^$¤ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¤$^^~^¨¨¨¨
¨¨¨¨¨^~^^$ ^ PREPARED ^ SUGAR, OIL, SWEAT ^ $^^~^¨¨¨¨¨
¨¨¨¨¨¨^~^^ ^ ^ WINE, BUTTER ^ ^^~^¨¨¨¨¨¨
¨¨¨¨¨¨¨^~^ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ^~^¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨^~ ^ REFINED ^ CANNED VEG, BREAD, ^ ~^¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨^~^ ^ ^ SNAKE MEAT, FISH ^ ^~^¨¨¨¨¨¨¨
¨¨¨¨¨¨^~^^ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ^^~^¨¨¨¨¨¨
¨¨¨¨¨^~^^$ ^ ULTRA REFINED ^ NICK WILDE ^ $^^~^¨¨¨¨¨
¨¨¨¨^~^^$¤ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¤$^^~^¨¨¨¨
¨¨¨^~^^$¤# #¤$^^~^¨¨¨
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