african dream root            
                                   
                                          
 this   one  is  for   ~get  the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare      like       so       
                                          
 grate the  root  on a grater,  to a nice 
 powder, and  mix the  powder with  water 
                                          
 then you need to  whip it into  a foam 
                                          
 and   then,    you    eat,   the   foam. 
                                          
                                    
                                       
                                    
                                          
 you  will get longer  dreams,  and  more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after six-ish  days,  you  must stop the 
 eating   of  foam.   the   dreams   will 
        continue for another week.        
 if you do not stop, the dreams  will not 
 stop. they will take over. you will  not 
                 be well.