african dream root            
                                   
                                          
 this  one  is  for   ~get   the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare      like      so        
                                          
 grate  the  root on a grater,  to a nice 
 powder,  and mix  the powder with  water 
                                          
 then you need to whip  it  into a foam 
                                          
 and    then,   you   eat,   the    foam. 
                                          
                                    
                                       
                                    
                                          
 you will  get  longer  dreams,  and more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after six-ish days,  you  must stop  the 
 eating   of   foam.   the  dreams   will 
        continue for another week.        
 if you do not stop,  the dreams will not 
 stop. they will take over.  you will not 
                 be well.