.....-~=¤@ @¤=~-.....
.-~†=*¤¤## ##¤¤*=†~-.
.-~†=*¤#@@ @@#¤*=†~-.
...-~~~†=¤ ¤=†~~~-...
......-†*¤ ¤*†-......
....-~†*#@ . . . . . . . . . . @#*†~-....
.-~†=*¤#@# . . . . . . . . . . . . . . . . . . . . #@#¤*=†~-.
.-~†=*¤¤¤@ . . . . . . . . . . @¤¤¤*=†~-.
.----†=*## ##*=†----.
.-~†=*¤#@@ african dream root @@#¤*=†~-.
.-~†=*¤#@# ------- #@#¤*=†~-.
...--~=¤¤¤ ¤¤¤=~--...
.-~†=*¤#@# this one is for ~get the dreams~ #@#¤*=†~-.
.-~†=*¤#@# #@#¤*=†~-.
.-~†=*¤#@# eat him daily for six-ish days #@#¤*=†~-.
.....-†*¤¤ ¤¤*†-.....
.....~†*¤@ ~ prepare like so ~ @¤*†~.....
....~~=**# #**=~~....
.-~†=*#@## grate the root on a grater, to a nice ##@#*=†~-.
.-~†=*¤#@# powder, and mix the powder with water #@#¤*=†~-.
.-~†=*¤#@# #@#¤*=†~-.
.-~†=*¤#@@ then you need to whip it into a .foam. @@#¤*=†~-.
....~~=¤¤¤ ¤¤¤=~~....
...-††**## and then, you eat, the foam. ##**††-...
.-~†=*¤#@# #@#¤*=†~-.
.....--†=¤ †††††† ¤=†--.....
.-~†=*¤#@# .-. #@#¤*=†~-.
.-~†=*¤#@# †††††† #@#¤*=†~-.
.-~†=*¤#@# #@#¤*=†~-.
.-~†=****# you will get longer dreams, and more #****=†~-.
......~==¤ lucid dreams, it will accelerate ¤==~......
.-~†=*¤#@# throughout the week. #@#¤*=†~-.
.-~†=*¤#@# after six-ish days, you must stop the #@#¤*=†~-.
....~~=*#@ eating of foam. the dreams will @#*=~~....
.-~†=*¤#@# continue for another week. #@#¤*=†~-.
.-~†=*¤#@# if you do not stop, the dreams will not #@#¤*=†~-.
.-~†====¤# stop. they will take over. you will not #¤====†~-.
..---†*¤#@ be well. @#¤*†---..
......~~=¤ ¤=~~......
....-†††=¤ ¤=†††-....
......~†*# #*†~......
...-~==¤¤# #¤¤==~-...
.-~†=*¤¤¤¤ ¤¤¤¤*=†~-.