african dream root            
                                   
                                          
 this  one   is  for   ~get  the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare       like      so       
                                          
 grate the root on  a  grater, to  a nice 
 powder, and mix  the  powder with  water 
                                          
 then you  need  to whip it into a foam 
                                          
 and   then,    you    eat,   the   foam. 
                                          
                                    
                                       
                                    
                                          
 you will  get  longer  dreams,  and more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after  six-ish  days, you must  stop the 
 eating   of  foam.   the   dreams   will 
        continue for another week.        
 if you do not  stop, the dreams will not 
 stop. they will take  over. you will not 
                 be well.