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,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,             WAYS « TO « REACH            ,,,,,,,,,,
,,,,,,,,,,           ALTERNATIVE « STATES           ,,,,,,,,,,
,,,,,,,,,,                OF « MIND                 ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,~                    ,†,                   ~,,,,,,,,,
,,,,,,,,~«                                          «~,,,,,,,,
,,,,,,,~«=                                          =«~,,,,,,,
,,,,,,~«=†   ## NOT EATING ,,,,                     †=«~,,,,,,
,,,,,~«=†£                                          £†=«~,,,,,
,,,,~«=†£& IF IM NOT EATING FOR A LONG TIME (LIKE   &£†=«~,,,,
,,,~«=†£&# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #&£†=«~,,,
,,~«=†£&## IN A SPEEDY GLITCHY WAY                  ##&£†=«~,,
,~«=†£&###                                          ###&£†=«~,
,,~«=†£&##   ## NOT SLEEPING ,,,,                   ##&£†=«~,,
,,,~«=†£&#                                          #&£†=«~,,,
,,,,~«=†£& IF I DONT GET ANY SLEEP I BECOME VERY    &£†=«~,,,,
,,,,,~«=†£ VERY SLOW AND SAD                        £†=«~,,,,,
,,,,,,~«=†                                          †=«~,,,,,,
,,,,,,,~«=   ## WAKING UP EARLY IN THE MORNING ,,,, =«~,,,,,,,
,,,,,,,,~«                                          «~,,,,,,,,
,,,,,,,,,~ THIS MAKES ME VERY DREAMY IN THAT I      ~,,,,,,,,,
,,,,,,,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,,,,,,,
,,,,,,,,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   ## GETTING RID OF PAIN ,,,,            ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,,,,,
,,,,,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,,,,,
,,,,,,,,,, NON-INTRUSIVE WAY.                       ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,~   ## WORKING OUT ,,,,                    ~,,,,,,,,,
,,,,,,,,~«                                          «~,,,,,,,,
,,,,,,,~«= MAKES ME SILENT AND DREAMY AND..         =«~,,,,,,,
,,,,,,~«=† GRATEFUL? SLOWS MY BREATHING AND BRINGS  †=«~,,,,,,
,,,,,~«=†£ A SMILE.                                 £†=«~,,,,,
,,,,~«=†£&                                          &£†=«~,,,,
,,,~«=†£&#                                          #&£†=«~,,,
,,~«=†£&##                                          ##&£†=«~,,
,~«=†£&###                                          ###&£†=«~,
,,~«=†£&##                                          ##&£†=«~,,