&¨&&¨¨&&¨¨ &¨&¨&¨&¨&&
&&¨&¨&¨&¨& &&&&&&&&¨¨
¨&&&&&&&&¨ ¨¨¨¨¨¨¨&¨&
&¨¨¨¨¨¨¨&¨ ¨¨¨¨¨¨&&&&
&¨¨¨¨¨¨&&& ¨¨¨¨¨&¨¨¨¨
&¨¨¨¨¨&¨¨& WAYS « TO « REACH ¨¨¨¨&&¨¨¨&
&¨¨¨¨&&¨&& ALTERNATIVE « STATES ¨¨¨&¨&¨¨&¨
&¨¨¨&¨&&¨¨ OF « MIND ¨¨&&&&¨&&&
&¨¨&&&¨&¨& ¨&¨¨¨&&¨¨¨
&¨&¨¨&&&&¨ ¨$¨ &&¨¨&¨&¨¨&
&&&¨&¨¨¨&& ¨&¨&&&&¨&¨
¨¨&&&¨¨&¨& &&&¨¨¨&&&&
¨&¨¨&¨&&&& @@ NOT EATING ¨¨¨¨ ¨¨&¨¨&¨¨¨&
&&¨&&&¨¨¨& ¨&&¨&&¨¨&&
¨&&¨¨&¨¨&¨ IF IM NOT EATING FOR A LONG TIME (LIKE &¨&&¨&¨&¨¨
&¨&¨&&¨&&& A DAY) I GET LIGHT HEADED AND DUMB, BUT &&¨&&&&&¨¨
&&&&¨&&¨¨¨ IN A SPEEDY GLITCHY WAY ¨&&¨¨¨¨&¨&
¨¨¨&&¨&¨¨& &¨&¨¨¨&&&¨
¨¨&¨&&&¨&¨ @@ NOT SLEEPING ¨¨¨¨ &&&¨¨&¨¨&¨
¨&&&¨¨&&&¨ ¨¨&¨&&¨&&¨
&¨¨&¨&¨¨&& IF I DONT GET ANY SLEEP I BECOME VERY ¨&&&¨&&¨&¨
&¨&&&&¨&¨¨ VERY SLOW AND SAD &¨¨&&¨&&&&
&&¨¨¨&&&¨¨ &¨&¨&&¨¨¨¨
¨&¨¨&¨¨&¨¨ @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ &&&&¨&¨¨¨&
&&¨&&¨&&¨& ¨¨¨&&&¨¨&&
¨&&¨&&¨&&¨ THIS MAKES ME VERY DREAMY IN THAT I ¨¨&¨¨&¨&¨¨
&¨&&¨&&¨&¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨&&¨&&&&¨¨
&&¨&&¨&&&& I FEEL GENERALLY KIND OF OKAY :) &¨&&¨¨¨&¨&
¨&&¨&&¨¨¨& &&¨&¨¨&&&¨
&¨&&¨&¨¨&& @@ GETTING RID OF PAIN ¨¨¨¨ ¨&&&¨&¨¨&¨
&&¨&&&¨&¨¨ &¨¨&&&¨&&&
¨&&¨¨&&&¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, &¨&¨¨&&¨¨¨
&¨&¨&¨¨&¨& I FEEL VERY SOOTHED AND SLEEPY IN A &&&¨&¨&¨¨¨
&&&&&¨&&&& NON-INTRUSIVE WAY. ¨¨&&&&&¨¨&
¨¨¨¨&&¨¨¨¨ ¨&¨¨¨¨&¨&¨
¨¨¨&¨&¨¨¨& @@ WORKING OUT ¨¨¨¨ &&¨¨¨&&&&¨
¨¨&&&&¨¨&¨ ¨&¨¨&¨¨¨&¨
¨&¨¨¨&¨&&& MAKES ME SILENT AND DREAMY AND.. &&¨&&¨¨&&¨
&&¨¨&&&¨¨& GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨&&¨&¨&¨&¨
¨&¨&¨¨&¨&& A SMILE. &¨&&&&&&&&
&&&&¨&&&¨& &&¨¨¨¨¨¨¨&
¨¨¨&&¨¨&&¨ ¨&¨¨¨¨¨¨&¨
¨¨&¨&¨&¨&¨ &&¨¨¨¨¨&&¨
¨&&&&&&&&& ¨&¨¨¨¨&¨&¨
&¨¨¨¨¨¨¨¨& &&¨¨¨&&&&¨