,,@@,,@,,@                                          @,@,@,@@@,
,@,@,@@,@@                                          @@@@@@,,@,
@@@@@,@@,@                                          ,,,,,@,@@,
,,,,@@,@@@                                          ,,,,@@@,@@
,,,@,@@,,@                                          ,,,@,,@@,@
,,@@@,@,@,             ways » to » reach            ,,@@,@,@@@
,@,,@@@@@,           alternative » states           ,@,@@@@,,@
@@,@,,,,@@                 of » mind                @@@,,,@,@@
,@@@,,,@,,                                          ,,@,,@@@,,
@,,@,,@@,@                    ,^,                   ,@@,@,,@,,
@,@@,@,@@,                                          @,@@@,@@,@
@@,@@@@,@@                                          @@,,@@,@@,
,@@,,,@@,,   ¶¶ not eating ,,,,                     ,@,@,@@,@@
@,@,,@,@,@                                          @@@@@,@@,@
@@@,@@@@@, if im not eating for a long time (like   ,,,,@@,@@,
,,@@,,,,@@ a day) i get light headed and dumb, but  ,,,@,@@,@@
,@,@,,,@,, in a speedy glitchy way                  ,,@@@,@@,@
@@@@,,@@,@                                          ,@,,@@,@@@
,,,@,@,@@,   ¶¶ not sleeping ,,,,                   @@,@,@@,,,
,,@@@@@,@@                                          ,@@@@,@,,,
,@,,,,@@,@ if i dont get any sleep i become very    @,,,@@@,,,
@@,,,@,@@, very slow and sad                        @,,@,,@,,,
,@,,@@@,@,                                          @,@@,@@,,@
@@,@,,@@@@   ¶¶ waking up early in the morning ,,,, @@,@@,@,@@
,@@@,@,,,,                                          ,@@,@@@@,,
@,,@@@,,,@ this makes me very dreamy in that i      @,@@,,,@,,
@,@,,@,,@@ daydream vividly and erratically, also   @@,@,,@@,@
@@@,@@,@,@ i feel generally kind of okay :)         ,@@@,@,@@,
,,@@,@@@@,                                          @,,@@@@,@@
,@,@@,,,@@   ¶¶ getting rid of pain ,,,,            @,@,,,@@,@
@@@,@,,@,@                                          @@@,,@,@@@
,,@@@,@@@, if i am in pain and then suddenly not,   ,,@,@@@,,,
,@,,@@,,@, i feel very soothed and sleepy in a      ,@@@,,@,,,
@@,@,@,@@, non-intrusive way.                       @,,@,@@,,,
,@@@@@@,@,                                          @,@@@,@,,@
@,,,,,@@@,   ¶¶ working out ,,,,                    @@,,@@@,@@
@,,,,@,,@,                                          ,@,@,,@@,,
@,,,@@,@@, makes me silent and dreamy and..         @@@@,@,@,@
@,,@,@@,@@ grateful? slows my breathing and brings  ,,,@@@@@@,
@,@@@,@@,, a smile.                                 ,,@,,,,,@@
@@,,@@,@,@                                          ,@@,,,,@,,
,@,@,@@@@,                                          @,@,,,@@,@
@@@@@,,,@@                                          @@@,,@,@@@
,,,,@,,@,@                                          ,,@,@@@,,,
,,,@@,@@@@                                          ,@@@,,@,,,