,,,,,~\*$§                                          §$*\~,,,,,
,,,,,,~\*$                                          $*\~,,,,,,
,,,,,,,~\*                                          *\~,,,,,,,
,,,,,,,,~\                                          \~,,,,,,,,
,,,,,,,,,~                                          ~,,,,,,,,,
,,,,,,,,,,            WAYS ~ TO ~ REACH             ,,,,,,,,,,
,,,,,,,,,,           ALTERNATIVE ~ STATES           ,,,,,,,,,,
,,,,,,,,,,                 OF ~ MIND                ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                    ,*,                   ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   ££ NOT EATING ,,,,                     ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,~ IF IM NOT EATING FOR A LONG TIME (LIKE   ~,,,,,,,,,
,,,,,,,,~\ A DAY) I GET LIGHT HEADED AND DUMB, BUT  \~,,,,,,,,
,,,,,,,~\* IN A SPEEDY GLITCHY WAY                  *\~,,,,,,,
,,,,,,~\*$                                          $*\~,,,,,,
,,,,,~\*$§   ££ NOT SLEEPING ,,,,                   §$*\~,,,,,
,,,,~\*$§£                                          £§$*\~,,,,
,,,~\*$§£@ IF I DONT GET ANY SLEEP I BECOME VERY    @£§$*\~,,,
,,~\*$§£@# VERY SLOW AND SAD                        #@£§$*\~,,
,,,~\*$§£@                                          @£§$*\~,,,
,,,,~\*$§£   ££ WAKING UP EARLY IN THE MORNING ,,,, £§$*\~,,,,
,,,,,~\*$§                                          §$*\~,,,,,
,,,,,,~\*$ THIS MAKES ME VERY DREAMY IN THAT I      $*\~,,,,,,
,,,,,,,~\* DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   *\~,,,,,,,
,,,,,,,,~\ I FEEL GENERALLY KIND OF OKAY :)         \~,,,,,,,,
,,,,,,,,,~                                          ~,,,,,,,,,
,,,,,,,,,,   ££ GETTING RID OF PAIN ,,,,            ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,,,,,
,,,,,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,,,,,
,,,,,,,,,, NON-INTRUSIVE WAY.                       ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   ££ WORKING OUT ,,,,                    ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,,,,,,
,,,,,,,,,~ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ~,,,,,,,,,
,,,,,,,,~\ A SMILE.                                 \~,,,,,,,,
,,,,,,,~\*                                          *\~,,,,,,,
,,,,,,~\*$                                          $*\~,,,,,,
,,,,,~\*$§                                          §$*\~,,,,,
,,,,~\*$§£                                          £§$*\~,,,,
,,,~\*$§£@                                          @£§$*\~,,,