###¨¨¨###¨                                          ¨¨¨¨######
¨¨¨#¨¨#¨¨#                                          ¨¨¨¨#¨¨¨¨¨
¨¨¨##¨##¨#                                          #¨¨¨##¨¨¨¨
¨¨¨#¨##¨##                                          ¨#¨¨#¨#¨¨¨
¨¨¨###¨##¨                                          ###¨####¨¨
¨¨¨#¨¨##¨#             WAYS « TO « REACH            #¨¨##¨¨¨#¨
¨¨¨##¨#¨##           ALTERNATIVE « STATES           ##¨#¨#¨¨##
#¨¨#¨####¨                 OF « MIND                ¨¨#####¨#¨
##¨###¨¨¨#                                          ¨¨#¨¨¨¨###
¨¨##¨¨#¨¨#                    ¨*¨                   #¨##¨¨¨#¨¨
¨¨#¨#¨##¨#                                          ¨##¨#¨¨##¨
¨¨#####¨##                                          ##¨###¨#¨#
#¨#¨¨¨¨##¨   ¶¶ NOT EATING ¨¨¨¨                     #¨##¨¨####
¨###¨¨¨#¨#                                          ###¨#¨#¨¨¨
¨#¨¨#¨¨### IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨#####¨¨
¨##¨##¨#¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨#¨¨¨¨#¨
¨#¨##¨###¨ IN A SPEEDY GLITCHY WAY                  #¨¨##¨¨¨##
####¨##¨¨#                                          ##¨#¨#¨¨#¨
#¨¨¨##¨#¨#   ¶¶ NOT SLEEPING ¨¨¨¨                   ¨¨#####¨##
¨#¨¨#¨####                                          ¨¨#¨¨¨¨##¨
¨##¨###¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨##¨¨¨#¨#
##¨##¨¨#¨¨ VERY SLOW AND SAD                        #¨#¨#¨¨###
¨¨##¨#¨##¨                                          ######¨#¨¨
¨¨#¨####¨#   ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨¨¨¨###¨
¨¨###¨¨¨##                                          #¨¨¨¨¨#¨¨#
#¨#¨¨#¨¨#¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨#¨¨¨¨##¨#
¨###¨##¨## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ###¨¨¨#¨##
##¨¨##¨##¨ I FEEL GENERALLY KIND OF OKAY :)         #¨¨#¨¨###¨
#¨#¨#¨##¨#                                          ¨#¨##¨#¨¨#
¨######¨##   ¶¶ GETTING RID OF PAIN ¨¨¨¨            ¨###¨###¨#
##¨¨¨¨¨##¨                                          ##¨¨##¨¨##
¨¨#¨¨¨¨#¨# IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨#¨#¨#¨#¨
¨¨##¨¨¨### I FEEL VERY SOOTHED AND SLEEPY IN A      #¨########
#¨#¨#¨¨#¨¨ NON-INTRUSIVE WAY.                       ¨##¨¨¨¨¨¨¨
######¨##¨                                          ##¨#¨¨¨¨¨¨
#¨¨¨¨¨##¨#   ¶¶ WORKING OUT ¨¨¨¨                    ¨¨###¨¨¨¨¨
##¨¨¨¨#¨##                                          ¨¨#¨¨#¨¨¨¨
#¨#¨¨¨###¨ MAKES ME SILENT AND DREAMY AND..         #¨##¨##¨¨¨
####¨¨#¨¨# GRATEFUL? SLOWS MY BREATHING AND BRINGS  ###¨##¨#¨¨
#¨¨¨#¨##¨# A SMILE.                                 ¨¨¨##¨###¨
##¨¨###¨##                                          ¨¨¨#¨##¨¨#
¨¨#¨#¨¨##¨                                          ¨¨¨###¨#¨#
#¨####¨#¨#                                          ¨¨¨#¨¨####
¨##¨¨¨####                                          #¨¨##¨#¨¨¨
¨#¨#¨¨#¨¨¨                                          ¨#¨#¨###¨¨