#....#..#. .#.##.#..#
#...##.##. ###.###.#.
#..#.##.## ..##..####
#.###.##.. .#.#.#....
##..##.#.. ######...#
.#.#.###.. ~~;;~~ .....#..#.
#####..#.. ... sleep ... ....##.##.
....#.##.. ..~~.. ...#.##.##
...###.#.. ..###.##.#
..#..###.# sleep is the most important meal of the .#..##.###
.##.#..##. day. sleep is saying goodbye for a ##.#.##..#
#.###.#.## while. if you can dream, you also get .####.#.##
##..####.. to visit friends and other animals. #...####..
.#.#...#.# #..#...#.#
####..###. ...... #.##..####
...#.#..#. ##.#.#....
..####.##. deeper than death is to be alive and .#####....
.#...##.## asleep. it is death if it was temporary #....#....
##..#.##.. and rejuvenating. #...##....
.#.###.#.. #..#.#...#
###..###.. ...... #.####..##
..#.#..#.. ##...#.#..
.####.##.. sleep is a black marble outside of .#..####..
#...##.#.. which there is nothing. inside is all ##.#...#..
#..#.###.. the stars and in the middle a .###..##.#
#.###..#.# black lake. at the foot of this lake #..#.#.##.
##..#.#### stands an old friend. #.#####.##
.#.###...# ##....##..
###..#..#. ...... .#...#.#..
..#.##.##. ##..####.#
.###.##.## when you sleep all sound is internal. .#.#...###
#..##.##.. when you sleep your brain shrinks. ####..#..#
#.#.##.#.# ...#.##.#.
####.##### ...... ..###.####
...##..... .#..##....
..#.#..... if you wish to measure sleep, use these ##.#.#....
.####..... four quantifiers:: grip, deepness, .#####....
#...#....# otherworldiness and revitalization. #....#....
#..##...#. #...##...#
#.#.#..### grip goes from not being able to let go #..#.#..#.
#####.#..# all day (left) to not caring to #.####.###
....###.#. remember (right). ##...##...
...#..###. .#..#.#...
..##.#..#. deepness goes from being several ##.####...
.#.###.### hundred meters down (left) to barely .##...#...
###..##..# touching the surface (right). #.#..##...
..#.#.#.## ###.#.#..#
.#######.# otherworldliness goes from a single ..#####.##
#......### coherent dreamscape (left), via normal .#....##.#
#.....#..# dream amounts (middle) to no dreams ##...#.##.
#....##.## (right). .#..###.##
#...#.##.# ##.#..##..
#..###.### revitalization goes from a feeling of .###.#.#.#
#.#..##... not having slept at all (left) to being #..######.
###.#.#..# full of energy and maybe optimism #.#.....##
..#####.#. (right). ###....#..
.#....#### ..#...##..
##...#...# .. .##..#.#..
.#..##..#. #.#.####.#
##.#.#.##. high otherworldliness and high grip is ####...###
.######.#. a particularly effective combo. ...#..#...
#.....###. ..##.##...
#....#..#. ~~;;~~ .#.##.#..#
#...##.##. ... see also ... ###.###.#.
#..#.##.## ..~~.. ..##..####
#.###.##.. .#.#.#....
##..##.#.. sleep deities ######...#
.#.#.###.. the blackbird .....#..#.
#####..#.. solipsism ....##.##.
....#.##.. ...#.##.##
...###.#.. ~~;;~~ ..###.##.#
..#..###.# ... furthermore ... .#..##.###
.##.#..##. ..~~.. ##.#.##..#
#.###.#.## .####.#.##
##..####.. this is still a place: here, in the #...####..
.#.#...#.# silence, darkness and night - and #..#...#.#
####..###. loneliness, holding a kind of dilution #.##..####
...#.#..#. of reality, and suddenly it's not ##.#.#....
..####.##. important that i lie in my bed, the .#####....
.#...##.## lack of presence brings the notion #....#....
##..#.##.. that, if i do not choose sleep, i #...##....
.#.###.#.. choose past, future, something with #..#.#...#
###..###.. more substance than the objects i #.####..##
..#.#..#.. surround myself with. ##...#.#..
.####.##.. .#..####..
#...##.#.. ##.#...#..
#..#.###.. .###..##.#
#.###..#.# #..#.#.##.
##..#.#### #.#####.##
.#.###...# ##....##..