,@@,,,,@,@ @,,,@,@@,@
,@@@,,,,,, @@,,,,@@,,
,@,@@,,,,, ,@@,,,@@@,
,,,@@@,,,, ,@@@,,@,@@
@,,@,@@,,, ,@,@@,,,@@
@@,,,@@@,, --==-- ,,,@@@,,@,
@@@,,@,@@, ,,, sleep ,,, @,,@,@@,,,
@,@@,,,@@@ ,,--,, @@,,,@@@,,
,,@@@,,@,@ @@@,,@,@@,
,,@,@@,,,@ sleep is the most important meal of the @,@@,,,@@@
@,,,@@@,,@ day. sleep is saying goodbye for a ,,@@@,,@,@
@@,,@,@@,, while. if you can dream, you also get ,,@,@@,,,@
,@@,,,@@@, to visit friends and other animals. ,,,,@@@,,@
,@@@,,@,@@ @,,,@,@@,,
,@,@@,,,@@ ,,,,,, @@,,,,@@@,
,,,@@@,,@, ,@@,,,@,@@
@,,@,@@,,, deeper than death is to be alive and ,@@@,,,,@@
@@,,,@@@,, asleep. it is death if it was temporary ,@,@@,,,@,
@@@,,@,@@, and rejuvenating. ,,,@@@,,,,
@,@@,,,@@@ ,,,@,@@,,,
,,@@@,,@,@ ,,,,,, ,,,,,@@@,,
,,@,@@,,,@ ,,,,,@,@@,
,,,,@@@,,@ sleep is a black marble outside of ,,,,,,,@@@
@,,,@,@@,, which there is nothing. inside is all @,,,,,,@,@
@@,,,,@@@, the stars and in the middle a @@,,,,,,,@
,@@,,,@,@@ black lake. at the foot of this lake ,@@,,,,,,@
,@@@,,,,@@ stands an old friend. ,@@@,,,,,,
,@,@@,,,@, ,@,@@,,,,,
,,,@@@,,,, ,,,,,, ,,,@@@,,,,
,,,@,@@,,, @,,@,@@,,,
,,,,,@@@,, when you sleep all sound is internal. @@,,,@@@,,
,,,,,@,@@, when you sleep your brain shrinks. @@@,,@,@@,
,,,,,,,@@@ @,@@,,,@@@
@,,,,,,@,@ ,,,,,, ,,@@@,,@,@
@@,,,,,,,@ ,,@,@@,,,@
,@@,,,,,,@ if you wish to measure sleep, use these ,,,,@@@,,@
,@@@,,,,,, four quantifiers:: grip, deepness, ,,,,@,@@,,
,@,@@,,,,, otherworldiness and revitalization. ,,,,,,@@@,
,,,@@@,,,, ,,,,,,@,@@
@,,@,@@,,, grip goes from not being able to let go @,,,,,,,@@
@@,,,@@@,, all day (left) to not caring to ,@,,,,,,@,
@@@,,@,@@, remember (right). ,,@,,,,,,,
@,@@,,,@@@ ,,,@,,,,,,
,,@@@,,@,@ deepness goes from being several @,,,@,,,,,
,,@,@@,,,@ hundred meters down (left) to barely ,@,,,@,,,,
,,,,@@@,,@ touching the surface (right). ,,@,,,@,,,
,,,,@,@@,, ,,,@,,,@,,
,,,,,,@@@, otherworldliness goes from a single ,,,,@,,,@,
,,,,,,@,@@ coherent dreamscape (left), via normal ,,,,,@,,,@
@,,,,,,,@@ dream amounts (middle) to no dreams ,,,,,,@,,,
,@,,,,,,@, (right). @,,,,,,@,,
,,@,,,,,,, @@,,,,,,@,
,,,@,,,,,, revitalization goes from a feeling of ,@@,,,,,,@
@,,,@,,,,, not having slept at all (left) to being ,@@@,,,,,,
,@,,,@,,,, full of energy and maybe optimism ,@,@@,,,,,
,,@,,,@,,, (right). ,,,@@@,,,,
,,,@,,,@,, @,,@,@@,,,
,,,,@,,,@, ,, @@,,,@@@,,
,,,,,@,,,@ @@@,,@,@@,
,,,,,,@,,, high otherworldliness and high grip is @,@@,,,@@@
@,,,,,,@,, a particularly effective combo. ,,@@@,,@,@
@@,,,,,,@, ,,@,@@,,,@
,@@,,,,,,@ --==-- @,,,@@@,,@
,@@@,,,,,, ,,, see also ,,, @@,,@,@@,,
,@,@@,,,,, ,,--,, ,@@,,,@@@,
,,,@@@,,,, ,@@@,,@,@@
@,,@,@@,,, sleep deities ,@,@@,,,@@
@@,,,@@@,, the blackbird ,,,@@@,,@,
@@@,,@,@@, solipsism @,,@,@@,,,
@,@@,,,@@@ @@,,,@@@,,
,,@@@,,@,@ --==-- @@@,,@,@@,
,,@,@@,,,@ ,,, furthermore ,,, @,@@,,,@@@
@,,,@@@,,@ ,,--,, ,,@@@,,@,@
@@,,@,@@,, ,,@,@@,,,@
,@@,,,@@@, this is still a place: here, in the ,,,,@@@,,@
,@@@,,@,@@ silence, darkness and night - and @,,,@,@@,,
,@,@@,,,@@ loneliness, holding a kind of dilution @@,,,,@@@,
,,,@@@,,@, of reality, and suddenly it's not ,@@,,,@,@@
@,,@,@@,,, important that i lie in my bed, the ,@@@,,,,@@
@@,,,@@@,, lack of presence brings the notion ,@,@@,,,@,
@@@,,@,@@, that, if i do not choose sleep, i ,,,@@@,,,,
@,@@,,,@@@ choose past, future, something with ,,,@,@@,,,
,,@@@,,@,@ more substance than the objects i ,,,,,@@@,,
,,@,@@,,,@ surround myself with. ,,,,,@,@@,
,,,,@@@,,@ ,,,,,,,@@@
@,,,@,@@,, @,,,,,,@,@
@@,,,,@@@, @@,,,,,,,@
,@@,,,@,@@ ,@@,,,,,,@
,@@@,,,,@@ ,@@@,,,,,,
,@,@@,,,@, ,@,@@,,,,,