###@£%\=~. .~=\%£@###
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##@£%\=~.. . . . . . . . . . . ..~=\%£@##
#@£%\=~... . . . . . . . . . . . . . . . . . . . . ...~=\%£@#
##@£%\=~.. . . . . . . . . . . ..~=\%£@##
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##@£%\=~.. african dream root ..~=\%£@##
#@£%\=~... ~~~~~~~ ...~=\%£@#
##@£%\=~.. ..~=\%£@##
###@£%\=~. this one is for ~get the dreams~ .~=\%£@###
##@£%\=~.. ..~=\%£@##
#@£%\=~... eat him daily for six-ish days ...~=\%£@#
##@£%\=~.. ..~=\%£@##
###@£%\=~. = prepare like so = .~=\%£@###
##@£%\=~.. ..~=\%£@##
#@£%\=~... grate the root on a grater, to a nice ...~=\%£@#
##@£%\=~.. powder, and mix the powder with water ..~=\%£@##
###@£%\=~. .~=\%£@###
##@£%\=~.. then you need to whip it into a .foam. ..~=\%£@##
#@£%\=~... ...~=\%£@#
##@£%\=~.. and then, you eat, the foam. ..~=\%£@##
###@£%\=~. .~=\%£@###
##@£%\=~.. \\\\\\ ..~=\%£@##
#@£%\=~... .~. ...~=\%£@#
##@£%\=~.. \\\\\\ ..~=\%£@##
###@£%\=~. .~=\%£@###
##@£%\=~.. you will get longer dreams, and more ..~=\%£@##
#@£%\=~... lucid dreams, it will accelerate ...~=\%£@#
##@£%\=~.. throughout the week. ..~=\%£@##
###@£%\=~. after six-ish days, you must stop the .~=\%£@###
##@£%\=~.. eating of foam. the dreams will ..~=\%£@##
#@£%\=~... continue for another week. ...~=\%£@#
##@£%\=~.. if you do not stop, the dreams will not ..~=\%£@##
###@£%\=~. stop. they will take over. you will not .~=\%£@###
##@£%\=~.. be well. ..~=\%£@##
#@£%\=~... ...~=\%£@#
##@£%\=~.. ..~=\%£@##
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#@£%\=~... ...~=\%£@#