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,,,,~~=§§@                                          @§§=~~,,,,
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,,~«««%§££            WAYS « TO « REACH             ££§%«««~,,
,~«=%§£@@@           ALTERNATIVE « STATES           @@@£§%=«~,
,~«=%§£@##                OF « MIND                 ##@£§%=«~,
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,~«=%§@###                    ,%,                   ###@§%=«~,
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,~«=%§£@##                                          ##@£§%=«~,
,~«=%£@###   @@ NOT EATING ,,,,                     ###@£%=«~,
,~«=%§£@##                                          ##@£§%=«~,
,~«=%§£@@@ IF IM NOT EATING FOR A LONG TIME (LIKE   @@@£§%=«~,
,~«=%§£@## A DAY) I GET LIGHT HEADED AND DUMB, BUT  ##@£§%=«~,
,~«=%§£@## IN A SPEEDY GLITCHY WAY                  ##@£§%=«~,
,~«=%§£@@@                                          @@@£§%=«~,
,~«%§£@###   @@ NOT SLEEPING ,,,,                   ###@£§%«~,
,,,,~==§§@                                          @§§==~,,,,
,~~~==%££# IF I DONT GET ANY SLEEP I BECOME VERY    #££%==~~~,
,,,~==§§£@ VERY SLOW AND SAD                        @£§§==~,,,
,,,,,,«%£@                                          @£%«,,,,,,
,~«=%§£@##   @@ WAKING UP EARLY IN THE MORNING ,,,, ##@£§%=«~,
,,,,,~«%%£                                          £%%«~,,,,,
,~«=%§§§@# THIS MAKES ME VERY DREAMY IN THAT I      #@§§§%=«~,
,,,,,~«%££ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ££%«~,,,,,
,~«=%§§£@@ I FEEL GENERALLY KIND OF OKAY :)         @@£§§%=«~,
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~«=%§£@###   @@ GETTING RID OF PAIN ,,,,            ###@£§%=«~
,,,,,,«=%£                                          £%=«,,,,,,
,,,,~=§£@# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #@£§=~,,,,
,~«=%§£@## I FEEL VERY SOOTHED AND SLEEPY IN A      ##@£§%=«~,
,~«=%§£@## NON-INTRUSIVE WAY.                       ##@£§%=«~,
,~~~~~«%§@                                          @§%«~~~~~,
,~«=%§£@##   @@ WORKING OUT ,,,,                    ##@£§%=«~,
,~«=%§£@##                                          ##@£§%=«~,
,~«=%%%§£# MAKES ME SILENT AND DREAMY AND..         #£§%%%=«~,
,,,,,~=§§£ GRATEFUL? SLOWS MY BREATHING AND BRINGS  £§§=~,,,,,
,,,,~~=§@@ A SMILE.                                 @@§=~~,,,,
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