.^~\*££§@@                                          @@§££*\~^.
.^~\*££££§                                          §££££*\~^.
.^~\*£§@##                                          ##@§£*\~^.
...~~~\*§§                                          §§*\~~~...
.^~\*£§@##                                          ##@§£*\~^.
.^~\*£§@##            WAYS ~ TO ~ REACH             ##@§£*\~^.
.^~\*£§@##           ALTERNATIVE ~ STATES           ##@§£*\~^.
.^~\*£§@##                 OF ~ MIND                ##@§£*\~^.
.^~\*£§@@#                                          #@@§£*\~^.
.^~\*£§@##                   .*.                    ##@§£*\~^.
.^~\*£§@##                                          ##@§£*\~^.
.^^~~**§§@                                          @§§**~~^^.
..^^^^\*£@   @@ NOT EATING ....                     @£*\^^^^..
.....^\*£@                                          @£*\^.....
....^~~*£§ IF IM NOT EATING FOR A LONG TIME (LIKE   §£*~~^....
.^~\*****§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §*****\~^.
....~~\*£§ IN A SPEEDY GLITCHY WAY                  §£*\~~....
.^~\*££££@                                          @££££*\~^.
.^~\*£§@##   @@ NOT SLEEPING ....                   ##@§£*\~^.
.^~\*£§@##                                          ##@§£*\~^.
.^~\*£§§§# IF I DONT GET ANY SLEEP I BECOME VERY    #§§§£*\~^.
...^\*£££§ VERY SLOW AND SAD                        §£££*\^...
.^~\*£§@##                                          ##@§£*\~^.
.^~\*£§@##   @@ WAKING UP EARLY IN THE MORNING .... ##@§£*\~^.
....^~*§§§                                          §§§*~^....
....^~\*£§ THIS MAKES ME VERY DREAMY IN THAT I      §£*\~^....
.^~\*£§@@# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #@@§£*\~^.
.^~\*£§§§§ I FEEL GENERALLY KIND OF OKAY :)         §§§§£*\~^.
.^~\*££§§§                                          §§§££*\~^.
.^~\£§@###   @@ GETTING RID OF PAIN ....            ###@§£\~^.
.^~\*£§@##                                          ##@§£*\~^.
....^\*§§§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §§§*\^....
.^~\*£§@## I FEEL VERY SOOTHED AND SLEEPY IN A      ##@§£*\~^.
...^^~\\£@ NON-INTRUSIVE WAY.                       @£\\~^^...
.....^^~*§                                          §*~^^.....
.^~\\\*£@#   @@ WORKING OUT ....                    #@£*\\\~^.
.^~\£§@###                                          ###@§£\~^.
.^~\*£§@## MAKES ME SILENT AND DREAMY AND..         ##@§£*\~^.
....^~\*§§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§*\~^....
.^~\*£§@## A SMILE.                                 ##@§£*\~^.
.....^\£§#                                          #§£\^.....
.....^~*£§                                          §£*~^.....
......^\*§                                          §*\^......
...^~~*§@@                                          @@§*~~^...
.^~\*£§@@#                                          #@@§£*\~^.