¨^«*%%§@##                                          ##@§%%*«^¨
¨¨¨¨^*%%%@                                          @%%%*^¨¨¨¨
¨^«*%%§@##                                          ##@§%%*«^¨
¨^«*%%§@##                                          ##@§%%*«^¨
¨^«*%%§@##                                          ##@§%%*«^¨
¨^«*%%§@##            ways « to « reach             ##@§%%*«^¨
¨¨¨¨¨«*%@@           alternative « states           @@%*«¨¨¨¨¨
¨^«*%%§@##                of « mind                 ##@§%%*«^¨
¨¨¨¨¨«*%§§                                          §§%*«¨¨¨¨¨
¨^«*%%§@##                   ¨%¨                    ##@§%%*«^¨
¨^«*%%§@##                                          ##@§%%*«^¨
¨^«*%%%%%§                                          §%%%%%*«^¨
¨¨¨¨«««%%@   @@ not eating ¨¨¨¨                     @%%«««¨¨¨¨
¨^«*%%§@##                                          ##@§%%*«^¨
¨^«*%%§@## if im not eating for a long time (like   ##@§%%*«^¨
¨^«*%%§@## a day) i get light headed and dumb, but  ##@§%%*«^¨
¨^«««**%§@ in a speedy glitchy way                  @§%**«««^¨
¨^«*%%§@##                                          ##@§%%*«^¨
¨^«*%%§§@@   @@ not sleeping ¨¨¨¨                   @@§§%%*«^¨
¨¨¨¨¨^««%§                                          §%««^¨¨¨¨¨
¨^«*%%§@## if i dont get any sleep i become very    ##@§%%*«^¨
¨^«*%%§@## very slow and sad                        ##@§%%*«^¨
¨¨¨¨^*%%%§                                          §%%%*^¨¨¨¨
¨^«*%%§@##   @@ waking up early in the morning ¨¨¨¨ ##@§%%*«^¨
¨¨¨¨¨¨«%§@                                          @§%«¨¨¨¨¨¨
¨¨¨^««*%§# this makes me very dreamy in that i      #§%*««^¨¨¨
¨^«*%%§@## daydream vividly and erratically, also   ##@§%%*«^¨
¨^«*%%§@@@ i feel generally kind of okay :)         @@@§%%*«^¨
¨^«*%%§@##                                          ##@§%%*«^¨
¨^«*%%§@##   @@ getting rid of pain ¨¨¨¨            ##@§%%*«^¨
¨^«*%%§@##                                          ##@§%%*«^¨
¨^«*%%§@@@ if i am in pain and then suddenly not,   @@@§%%*«^¨
¨¨¨¨¨^**%§ i feel very soothed and sleepy in a      §%**^¨¨¨¨¨
¨^«*%%§@## non-intrusive way.                       ##@§%%*«^¨
¨^«*%%§@##                                          ##@§%%*«^¨
¨¨¨^«*%§§@   @@ working out ¨¨¨¨                    @§§%*«^¨¨¨
^«*%%§@###                                          ###@§%%*«^
¨^«*%%§@## makes me silent and dreamy and..         ##@§%%*«^¨
¨^«*%§@### grateful? slows my breathing and brings  ###@§%*«^¨
¨^«*%%§@## a smile.                                 ##@§%%*«^¨
¨^«*%%§@@@                                          @@@§%%*«^¨
¨^«*%%§@##                                          ##@§%%*«^¨
¨¨¨^«***%§                                          §%***«^¨¨¨
¨¨¨¨^^*%§§                                          §§%*^^¨¨¨¨
¨^««***%§§                                          §§%***««^¨