.-=:*%§@##                                          ##@§%*:=-.
..-=:*%§@#                                          #@§%*:=-..
.-=:*%§@##                                          ##@§%*:=-.
..-=:*%§@#                                          #@§%*:=-..
.-=:*%§@##                                          ##@§%*:=-.
..-=:*%§@#            WAYS = TO = REACH             #@§%*:=-..
.-=:*%§@##           ALTERNATIVE = STATES           ##@§%*:=-.
..-=:*%§@#                OF = MIND                 #@§%*:=-..
.-=:*%§@##                                          ##@§%*:=-.
..-=:*%§@#                   .*.                    #@§%*:=-..
.-=:*%§@##                                          ##@§%*:=-.
..-=:*%§@#                                          #@§%*:=-..
.-=:*%§@##   @@ NOT EATING ....                     ##@§%*:=-.
..-=:*%§@#                                          #@§%*:=-..
.-=:*%§@## IF IM NOT EATING FOR A LONG TIME (LIKE   ##@§%*:=-.
..-=:*%§@# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #@§%*:=-..
.-=:*%§@## IN A SPEEDY GLITCHY WAY                  ##@§%*:=-.
..-=:*%§@#                                          #@§%*:=-..
.-=:*%§@##   @@ NOT SLEEPING ....                   ##@§%*:=-.
..-=:*%§@#                                          #@§%*:=-..
.-=:*%§@## IF I DONT GET ANY SLEEP I BECOME VERY    ##@§%*:=-.
..-=:*%§@# VERY SLOW AND SAD                        #@§%*:=-..
.-=:*%§@##                                          ##@§%*:=-.
..-=:*%§@#   @@ WAKING UP EARLY IN THE MORNING .... #@§%*:=-..
.-=:*%§@##                                          ##@§%*:=-.
..-=:*%§@# THIS MAKES ME VERY DREAMY IN THAT I      #@§%*:=-..
.-=:*%§@## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##@§%*:=-.
..-=:*%§@# I FEEL GENERALLY KIND OF OKAY :)         #@§%*:=-..
.-=:*%§@##                                          ##@§%*:=-.
..-=:*%§@#   @@ GETTING RID OF PAIN ....            #@§%*:=-..
.-=:*%§@##                                          ##@§%*:=-.
..-=:*%§@# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #@§%*:=-..
.-=:*%§@## I FEEL VERY SOOTHED AND SLEEPY IN A      ##@§%*:=-.
..-=:*%§@# NON-INTRUSIVE WAY.                       #@§%*:=-..
.-=:*%§@##                                          ##@§%*:=-.
..-=:*%§@#   @@ WORKING OUT ....                    #@§%*:=-..
.-=:*%§@##                                          ##@§%*:=-.
..-=:*%§@# MAKES ME SILENT AND DREAMY AND..         #@§%*:=-..
.-=:*%§@## GRATEFUL? SLOWS MY BREATHING AND BRINGS  ##@§%*:=-.
..-=:*%§@# A SMILE.                                 #@§%*:=-..
.-=:*%§@##                                          ##@§%*:=-.
..-=:*%§@#                                          #@§%*:=-..
.-=:*%§@##                                          ##@§%*:=-.
..-=:*%§@#                                          #@§%*:=-..
.-=:*%§@##                                          ##@§%*:=-.