&,,&&&,,,&                                          ,,,,&,&,&,
&,&,&&,,&&                                          ,,,&&,&,&,
&,&,,&,&,&                                          ,,&,&,&,&,
&,&,&&,&,&                                          ,&&,&,&,&,
&,&,,&,&,&                                          &,&,&,&,&,
&,&,&&,&,&            Ways ~ To ~ Reach             &,&,&,&,&,
&,&,,&,&,&           Alternative ~ States           &,&,&,&,&,
&,&,&&,&,&                 Of ~ Mind                &,&,&,&,&,
&,&,,&,&,&                                          &,&,&,&,&,
&,&,&&,&,&                    ,^,                   &,&,&,&,&,
&,&,,&,&,&                                          &,&,&,&,&,
&,&,&&,&,&                                          &,&,&,&,&,
&,&,,&,&,&   ££ Not Eating ,,,,                     &,&,&,&,&,
&,&,&&,&,&                                          &,&,&,&,&,
&,&,,&,&,& If Im Not Eating For A Long Time (Like   &,&,&,&,&,
&,&,&&,&,& A Day) I Get Light Headed And Dumb, But  &,&,&,&,&,
&,&,,&,&,& In A Speedy GlitchY Way                  &,&,&,&,&,
&,&,&&,&,&                                          &,&,&,&,&,
&,&,,&,&,&   ££ Not Sleeping ,,,,                   &,&,&,&,&,
&,&,&&,&,&                                          &,&,&,&,&,
&,&,,&,&,& If I Dont Get Any Sleep I Become Very    &,&,&,&,&,
&,&,&&,&,& Very Slow And Sad                        &,&,&,&,&,
&,&,,&,&,&                                          &,&,&,&,&,
&,&,&&,&,&   ££ Waking Up Early In The Morning ,,,, &,&,&,&,&,
&,&,,&,&,&                                          &,&,&,&,&,
&,&,&&,&,& This Makes Me Very DreamY In That I      &,&,&,&,&,
&,&,,&,&,& Daydream Vividly And Erratically, Also   &,&,&,&,&,
&,&,&&,&,& I Feel Generally Kind Of Okay :)         &,&,&,&,&,
&,&,,&,&,&                                          &,&,&,&,&,
&,&,&&,&,&   ££ Getting Rid Of Pain ,,,,            &,&,&,&,&,
&,&,,&,&,&                                          &,&,&,&,&,
&,&,&&,&,& If I Am In Pain And Then Suddenly Not,   &,&,&,&,&,
&,&,,&,&,& I Feel Very Soothed And Sleepy In A      &,&,&,&,&,
&,&,&&,&,& Non-Intrusive Way.                       &,&,&,&,&,
&,&,,&,&,&                                          &,&,&,&,&,
&,&,&&,&,&   ££ Working Out ,,,,                    &,&,&,&,&,
&,&,,&,&,&                                          &,&,&,&,&,
&,&,&&,&,& Makes Me Silent And Dreamy And..         &,&,&,&,&,
&,&,,&,&,& Grateful? Slows My Breathing And Brings  &,&,&,&,&,
&,&,&&,&,& A Smile.                                 &,&,&,&,&,
&,&,,&,&,&                                          &,&,&,&,&,
&,&,&&,&,&                                          &,&,&,&,&,
&,&,,&,&,&                                          &,&,&,&,&,
&,&,&&,&,&                                          &,&,&,&,&,
&,&,,&,&,&                                          &,&,&,&,&,