,&,,,&&,&&                                          ,,&,&&,&,&
,&,,&,&,,&                                          ,&&,,&,&,&
,&,&&,&,&&                                          ,,&,&&,&,&
,&,,&,&,,&                                          ,&&,,&,&,&
,&,&&,&,&&                                          ,,&,&&,&,&
,&,,&,&,,&            WAYS ~ TO ~ REACH             ,&&,,&,&,&
,&,&&,&,&&           ALTERNATIVE ~ STATES           ,,&,&&,&,&
,&,,&,&,,&                OF ~ MIND                 ,&&,,&,&,&
,&,&&,&,&&                                          ,,&,&&,&,&
,&,,&,&,,&                   ,*,                    ,&&,,&,&,&
,&,&&,&,&&                                          ,,&,&&,&,&
,&,,&,&,,&                                          ,&&,,&,&,&
,&,&&,&,&&   @@ NOT EATING ,,,,                     ,,&,&&,&,&
,&,,&,&,,&                                          ,&&,,&,&,&
,&,&&,&,&& IF IM NOT EATING FOR A LONG TIME (LIKE   ,,&,&&,&,&
,&,,&,&,,& A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,&&,,&,&,&
,&,&&,&,&& IN A SPEEDY GLITCHY WAY                  ,,&,&&,&,&
,&,,&,&,,&                                          ,&&,,&,&,&
,&,&&,&,&&   @@ NOT SLEEPING ,,,,                   ,,&,&&,&,&
,&,,&,&,,&                                          ,&&,,&,&,&
,&,&&,&,&& IF I DONT GET ANY SLEEP I BECOME VERY    ,,&,&&,&,&
,&,,&,&,,& VERY SLOW AND SAD                        ,&&,,&,&,&
,&,&&,&,&&                                          ,,&,&&,&,&
,&,,&,&,,&   @@ WAKING UP EARLY IN THE MORNING ,,,, ,&&,,&,&,&
,&,&&,&,&&                                          ,,&,&&,&,&
,&,,&,&,,& THIS MAKES ME VERY DREAMY IN THAT I      ,&&,,&,&,&
,&,&&,&,&& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,&,&&,&,&
,&,,&,&,,& I FEEL GENERALLY KIND OF OKAY :)         ,&&,,&,&,&
,&,&&,&,&&                                          ,,&,&&,&,&
,&,,&,&,,&   @@ GETTING RID OF PAIN ,,,,            ,&&,,&,&,&
,&,&&,&,&&                                          ,,&,&&,&,&
,&,,&,&,,& IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,&&,,&,&,&
,&,&&,&,&& I FEEL VERY SOOTHED AND SLEEPY IN A      ,,&,&&,&,&
,&,,&,&,,& NON-INTRUSIVE WAY.                       ,&&,,&,&,&
,&,&&,&,&&                                          ,,&,&&,&,&
,&,,&,&,,&   @@ WORKING OUT ,,,,                    ,&&,,&,&,&
,&,&&,&,&&                                          ,,&,&&,&,&
,&,,&,&,,& MAKES ME SILENT AND DREAMY AND..         ,&&,,&,&,&
,&,&&,&,&& GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,&,&&,&,&
,&,,&,&,,& A SMILE.                                 ,&&,,&,&,&
,&,&&,&,&&                                          ,,&,&&,&,&
,&,,&,&,,&                                          ,&&,,&,&,&
,&,&&,&,&&                                          ,,&,&&,&,&
,&,,&,&,,&                                          ,&&,,&,&,&
,&,&&,&,&&                                          ,,&,&&,&,&