¨¨¨¨¨:~:*$                                          $*:~:¨¨¨¨¨
¨¨¨¨¨¨:~:*                                          *:~:¨¨¨¨¨¨
¨¨¨¨¨¨¨:~:                                          :~:¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨:~                                          ~:¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨:                                          :¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨             WAYS ~ TO ~ REACH            ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨           ALTERNATIVE ~ STATES           ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                OF ~ MIND                 ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                    ¨*¨                   ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨:                                          :¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨:~                                          ~:¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨:~:   ## NOT EATING ¨¨¨¨                     :~:¨¨¨¨¨¨¨
¨¨¨¨¨¨:~:*                                          *:~:¨¨¨¨¨¨
¨¨¨¨¨:~:*$ IF IM NOT EATING FOR A LONG TIME (LIKE   $*:~:¨¨¨¨¨
¨¨¨¨:~:*$& A DAY) I GET LIGHT HEADED AND DUMB, BUT  &$*:~:¨¨¨¨
¨¨¨:~:*$&# IN A SPEEDY GLITCHY WAY                  #&$*:~:¨¨¨
¨¨:~:*$&##                                          ##&$*:~:¨¨
¨:~:*$&###   ## NOT SLEEPING ¨¨¨¨                   ###&$*:~:¨
¨¨:~:*$&##                                          ##&$*:~:¨¨
¨¨¨:~:*$&# IF I DONT GET ANY SLEEP I BECOME VERY    #&$*:~:¨¨¨
¨¨¨¨:~:*$& VERY SLOW AND SAD                        &$*:~:¨¨¨¨
¨¨¨¨¨:~:*$                                          $*:~:¨¨¨¨¨
¨¨¨¨¨¨:~:*   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ *:~:¨¨¨¨¨¨
¨¨¨¨¨¨¨:~:                                          :~:¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨:~ THIS MAKES ME VERY DREAMY IN THAT I      ~:¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨: DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   :¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   ## GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨: I FEEL VERY SOOTHED AND SLEEPY IN A      :¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨:~ NON-INTRUSIVE WAY.                       ~:¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨:~:                                          :~:¨¨¨¨¨¨¨
¨¨¨¨¨¨:~:*   ## WORKING OUT ¨¨¨¨                    *:~:¨¨¨¨¨¨
¨¨¨¨¨:~:*$                                          $*:~:¨¨¨¨¨
¨¨¨¨:~:*$& MAKES ME SILENT AND DREAMY AND..         &$*:~:¨¨¨¨
¨¨¨:~:*$&# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #&$*:~:¨¨¨
¨¨:~:*$&## A SMILE.                                 ##&$*:~:¨¨
¨:~:*$&###                                          ###&$*:~:¨
¨¨:~:*$&##                                          ##&$*:~:¨¨
¨¨¨:~:*$&#                                          #&$*:~:¨¨¨
¨¨¨¨:~:*$&                                          &$*:~:¨¨¨¨
¨¨¨¨¨:~:*$                                          $*:~:¨¨¨¨¨