&¨¨&¨¨¨&&& ¨¨¨¨¨¨&&¨¨
&¨&&¨¨&¨¨¨ ¨¨¨¨¨&¨&¨&
&&¨&¨&&¨¨¨ ¨¨¨¨&&&&&¨
¨&&&&¨&¨¨& ¨¨¨&¨¨¨¨&&
&¨¨¨&&&¨&& ¨¨&&¨¨¨&¨&
&¨¨&¨¨&&¨& WAYS - TO - REACH ¨&¨&¨¨&&&¨
&¨&&¨&¨&&& ALTERNATIVE - STATES &&&&¨&¨¨&&
&&¨&&&&¨¨& OF - MIND ¨¨¨&&&¨&¨¨
¨&&¨¨¨&¨&& ¨¨&¨¨&&&¨&
&¨&¨¨&&&¨¨ ¨^¨ ¨&&¨&¨¨&&&
&&&¨&¨¨&¨¨ &¨&&&¨&¨¨¨
¨¨&&&¨&&¨& &&¨¨&&&¨¨&
¨&¨¨&&¨&&& ££ NOT EATING ¨¨¨¨ ¨&¨&¨¨&¨&&
&&¨&¨&&¨¨& &&&&¨&&&¨&
¨&&&&¨&¨&¨ IF IM NOT EATING FOR A LONG TIME (LIKE ¨¨¨&&¨¨&&¨
&¨¨¨&&&&&¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨&¨&¨&¨&¨
&¨¨&¨¨¨¨&& IN A SPEEDY GLITCHY WAY ¨&&&&&&&&&
&¨&&¨¨¨&¨& &¨¨¨¨¨¨¨¨¨
&&¨&¨¨&&&& ££ NOT SLEEPING ¨¨¨¨ &¨¨¨¨¨¨¨¨&
¨&&&¨&¨¨¨& &¨¨¨¨¨¨¨&¨
&¨¨&&&¨¨&& IF I DONT GET ANY SLEEP I BECOME VERY &¨¨¨¨¨¨&&¨
&¨&¨¨&¨&¨& VERY SLOW AND SAD &¨¨¨¨¨&¨&&
&&&¨&&&&&¨ &¨¨¨¨&&&¨¨
¨¨&&¨¨¨¨&& ££ WAKING UP EARLY IN THE MORNING ¨¨¨¨ &¨¨¨&¨¨&¨&
¨&¨&¨¨¨&¨¨ &¨¨&&¨&&&&
&&&&¨¨&&¨¨ THIS MAKES ME VERY DREAMY IN THAT I &¨&¨&&¨¨¨&
¨¨¨&¨&¨&¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &&&&¨&¨¨&¨
¨¨&&&&&&¨¨ I FEEL GENERALLY KIND OF OKAY :) ¨¨¨&&&¨&&¨
¨&¨¨¨¨¨&¨¨ ¨¨&¨¨&&¨&¨
&&¨¨¨¨&&¨¨ ££ GETTING RID OF PAIN ¨¨¨¨ ¨&&¨&¨&&&¨
¨&¨¨¨&¨&¨& &¨&&&&¨¨&&
&&¨¨&&&&&& IF I AM IN PAIN AND THEN SUDDENLY NOT, &&¨¨¨&¨&¨&
¨&¨&¨¨¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A ¨&¨¨&&&&&¨
&&&&¨¨¨¨¨¨ NON-INTRUSIVE WAY. &&¨&¨¨¨¨&¨
¨¨¨&¨¨¨¨¨¨ ¨&&&¨¨¨&&&
¨¨&&¨¨¨¨¨& ££ WORKING OUT ¨¨¨¨ &¨¨&¨¨&¨¨&
¨&¨&¨¨¨¨&¨ &¨&&¨&&¨&&
&&&&¨¨¨&&& MAKES ME SILENT AND DREAMY AND.. &&¨&&¨&&¨&
¨¨¨&¨¨&¨¨& GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨&&¨&&¨&&¨
¨¨&&¨&&¨&& A SMILE. &¨&&¨&&¨&¨
¨&¨&&¨&&¨¨ &&¨&&¨&&&¨
&&&¨&&¨&¨& ¨&&¨&&¨¨&¨
¨¨&&¨&&&&¨ &¨&&¨&¨&&&
¨&¨&&¨¨¨&¨ &&¨&&&&¨¨&
&&&¨&¨¨&&¨ ¨&&¨¨¨&¨&&