¨¨¨¨§¨¨¨¨§                                          ¨¨§¨¨¨¨¨§§
§¨¨¨¨§¨¨¨¨                                          ¨¨¨§¨¨¨¨§§
§§¨¨¨¨§¨¨¨                                          ¨¨¨¨§¨¨¨§¨
§§§¨¨¨¨§¨¨                                          §¨¨¨¨§¨¨¨¨
§¨§§¨¨¨¨§¨                                          §§¨¨¨¨§¨¨¨
¨¨§§§¨¨¨¨§             WAYS = TO = REACH            §§§¨¨¨¨§¨¨
¨¨§¨§§¨¨¨¨           ALTERNATIVE = STATES           §¨§§¨¨¨¨§¨
¨¨¨¨§§§¨¨¨                OF = MIND                 ¨¨§§§¨¨¨¨§
§¨¨¨§¨§§¨¨                                          ¨¨§¨§§¨¨¨¨
¨§¨¨¨¨§§§¨                   ¨$¨                    ¨¨¨¨§§§¨¨¨
¨¨§¨¨¨§¨§§                                          ¨¨¨¨§¨§§¨¨
¨¨¨§¨¨¨¨§§                                          §¨¨¨¨¨§§§¨
¨¨¨¨§¨¨¨§¨   ££ NOT EATING ¨¨¨¨                     ¨§¨¨¨¨§¨§§
§¨¨¨¨§¨¨¨¨                                          ¨¨§¨¨¨¨¨§§
§§¨¨¨¨§¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   §¨¨§¨¨¨¨§¨
§§§¨¨¨¨§¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §§¨¨§¨¨¨¨¨
§¨§§¨¨¨¨§¨ IN A SPEEDY GLITCHY WAY                  §§§¨¨§¨¨¨¨
¨¨§§§¨¨¨¨§                                          §¨§§¨¨§¨¨¨
¨¨§¨§§¨¨¨¨   ££ NOT SLEEPING ¨¨¨¨                   ¨¨§§§¨¨§¨¨
¨¨¨¨§§§¨¨¨                                          ¨¨§¨§§¨¨§¨
¨¨¨¨§¨§§¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨¨§§§¨¨§
§¨¨¨¨¨§§§¨ VERY SLOW AND SAD                        §¨¨¨§¨§§¨¨
¨§¨¨¨¨§¨§§                                          ¨§¨¨¨¨§§§¨
¨¨§¨¨¨¨¨§§   ££ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨§¨¨¨§¨§§
§¨¨§¨¨¨¨§¨                                          §¨¨§¨¨¨¨§§
§§¨¨§¨¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      §§¨¨§¨¨¨§¨
§§§¨¨§¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨§§¨¨§¨¨¨¨
§¨§§¨¨§¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨§§§¨¨§¨¨¨
¨¨§§§¨¨§¨¨                                          ¨§¨§§¨¨§¨¨
¨¨§¨§§¨¨§¨   ££ GETTING RID OF PAIN ¨¨¨¨            ¨¨¨§§§¨¨§¨
¨¨¨¨§§§¨¨§                                          ¨¨¨§¨§§¨¨§
§¨¨¨§¨§§¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨¨¨§§§¨¨
¨§¨¨¨¨§§§¨ I FEEL VERY SOOTHED AND SLEEPY IN A      §¨¨¨¨§¨§§¨
¨¨§¨¨¨§¨§§ NON-INTRUSIVE WAY.                       §§¨¨¨¨¨§§§
§¨¨§¨¨¨¨§§                                          §§§¨¨¨¨§¨§
§§¨¨§¨¨¨§¨   ££ WORKING OUT ¨¨¨¨                    §¨§§¨¨¨¨¨§
¨§§¨¨§¨¨¨¨                                          ¨¨§§§¨¨¨¨§
¨§§§¨¨§¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨§¨§§¨¨¨¨
¨§¨§§¨¨§¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §¨¨¨§§§¨¨¨
¨¨¨§§§¨¨§¨ A SMILE.                                 §§¨¨§¨§§¨¨
¨¨¨§¨§§¨¨§                                          ¨§§¨¨¨§§§¨
¨¨¨¨¨§§§¨¨                                          ¨§§§¨¨§¨§§
§¨¨¨¨§¨§§¨                                          ¨§¨§§¨¨¨§§
§§¨¨¨¨¨§§§                                          ¨¨¨§§§¨¨§¨
§§§¨¨¨¨§¨§                                          ¨¨¨§¨§§¨¨¨