.:-**&@### ###@&**-:.
..:-**&@## ##@&**-:..
...:-**&@# #@&**-:...
....:-**&@ @&**-:....
.....:-**& &**-:.....
....:-**&@ WAYS - TO - REACH @&**-:....
...:-**&@# ALTERNATIVE - STATES #@&**-:...
..:-**&@## OF - MIND ##@&**-:..
.:-**&@### ###@&**-:.
..:-**&@## .*. ##@&**-:..
...:-**&@# #@&**-:...
....:-**&@ @&**-:....
.....:-**& @@ NOT EATING .... &**-:.....
....:-**&@ @&**-:....
...:-**&@# IF IM NOT EATING FOR A LONG TIME (LIKE #@&**-:...
..:-**&@## A DAY) I GET LIGHT HEADED AND DUMB, BUT ##@&**-:..
.:-**&@### IN A SPEEDY GLITCHY WAY ###@&**-:.
..:-**&@## ##@&**-:..
...:-**&@# @@ NOT SLEEPING .... #@&**-:...
....:-**&@ @&**-:....
.....:-**& IF I DONT GET ANY SLEEP I BECOME VERY &**-:.....
....:-**&@ VERY SLOW AND SAD @&**-:....
...:-**&@# #@&**-:...
..:-**&@## @@ WAKING UP EARLY IN THE MORNING .... ##@&**-:..
.:-**&@### ###@&**-:.
..:-**&@## THIS MAKES ME VERY DREAMY IN THAT I ##@&**-:..
...:-**&@# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO #@&**-:...
....:-**&@ I FEEL GENERALLY KIND OF OKAY :) @&**-:....
.....:-**& &**-:.....
....:-**&@ @@ GETTING RID OF PAIN .... @&**-:....
...:-**&@# #@&**-:...
..:-**&@## IF I AM IN PAIN AND THEN SUDDENLY NOT, ##@&**-:..
.:-**&@### I FEEL VERY SOOTHED AND SLEEPY IN A ###@&**-:.
..:-**&@## NON-INTRUSIVE WAY. ##@&**-:..
...:-**&@# #@&**-:...
....:-**&@ @@ WORKING OUT .... @&**-:....
.....:-**& &**-:.....
....:-**&@ MAKES ME SILENT AND DREAMY AND.. @&**-:....
...:-**&@# GRATEFUL? SLOWS MY BREATHING AND BRINGS #@&**-:...
..:-**&@## A SMILE. ##@&**-:..
.:-**&@### ###@&**-:.
..:-**&@## ##@&**-:..
...:-**&@# #@&**-:...
....:-**&@ @&**-:....
.....:-**& &**-:.....