@@,,@,,,@@                                          @,@@@,,@@,
@,@,@@,,@,                                          @@@,,@,@,@
,@@@@,@,@@                                          ,,,@,@@@@@
@@,,,@@@@,                                          ,,,@@@,,,,
@,@,,@,,,@                                          @,,@,,@,,,
@@@@,@@,,@            W4YS ~ TO ~ R34CH             ,@,@@,@@,,
@,,,@@,@,@           4LT3RNAT1VE ~ ST4T3S           @@@@,@@,@,
@@,,@,@@@@                 OF ~ M1ND                ,,,,@@,@@@
,,@,@@@,,,                                          @,,,@,@@,,
,,@@@,,@,,                    ,%,                   @@,,@@@,@,
,,@,,@,@@,                                          @,@,@,,@@@
@,@@,@@@,@                                          ,@@@@@,@,,
@@@,@@,,@@   ¶¶ NOT 34T1NG ,,,,                     @@,,,,@@@,
@,,@@,@,@,                                          ,,@,,,@,,@
,@,@,@@@@@ 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   @,@@,,@@,@
@@@@@@,,,, 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  @@@,@,@,@@
,,,,,,@,,, 1N 4 SP3EDY GL1TCHY W4Y                  ,,,@@@@@@,
,,,,,,@@,,                                          ,,,@,,,,,@
@,,,,,@,@,   ¶¶ NOT SL3EP1NG ,,,,                   @,,@@,,,,@
,@,,,,@@@@                                          ,@,@,@,,,@
@@@,,,@,,, 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    @@@@@@@,,@
,,,@,,@@,, V3RY SLOW 4ND S4D                        ,,,,,,,@,@
@,,@@,@,@,                                          ,,,,,,,@@@
,@,@,@@@@@   ¶¶ W4K1NG UP 34RLY 1N TH3 MORN1NG ,,,, ,,,,,,,@,,
,@@@@@,,,,                                          ,,,,,,,@@,
,@,,,,@,,, TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      ,,,,,,,@,@
@@@,,,@@,, D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   ,,,,,,,@@@
,,,@,,@,@, 1 F3EL G3NER4LLY K1ND OF OK4Y :)         @,,,,,,@,,
,,,@@,@@@@                                          @@,,,,,@@,
,,,@,@@,,,   ¶¶ G3TT1NG R1D OF P41N ,,,,            @,@,,,,@,@
@,,@@@,@,,                                          @@@@,,,@@@
,@,@,,@@@, 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   @,,,@,,@,,
,@@@@,@,,@ 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      ,@,,@@,@@,
,@,,,@@@,@ NON-1NTRUSIV3 W4Y.                       @@@,@,@@,@
@@@,,@,,@@                                          ,,,@@@@,@@
,,,@,@@,@,   ¶¶ WORK1NG OUT ,,,,                    ,,,@,,,@@,
,,,@@@,@@@                                          @,,@@,,@,@
@,,@,,@@,, M4K3S M3 S1L3NT 4ND DR34MY 4ND..         @@,@,@,@@@
,@,@@,@,@, GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  ,,@@@@@@,,
,@@@,@@@@@ 4 SM1L3.                                 @,@,,,,,@,
,@,,@@,,,,                                          @@@@,,,,@@
@@@,@,@,,,                                          @,,,@,,,@,
@,,@@@@@,,                                          ,@,,@@,,@@
,@,@,,,,@,                                          @@@,@,@,@,
,@@@@,,,@@                                          @,,@@@@@@@