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.,«««««%§@            ways « to « reach             @§%«««««,.
.....,«^§£           alternative « states           £§^«,.....
.,«^%§§£@#                 of « mind                #@£§§%^«,.
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.,«^%§§££@                                          @££§§%^«,.
.....,«%§£                                          £§%«,.....
.....,^%§£   ££ not eating ....                     £§%^,.....
.,«^%§§§£@                                          @£§§§%^«,.
.,«^%§§£@# if im not eating for a long time (like   #@£§§%^«,.
.,«^%§§@## a day) i get light headed and dumb, but  ##@§§%^«,.
.,«^%§§§§@ in a speedy glitchy way                  @§§§§%^«,.
.,«^^%%§£@                                          @£§%%^^«,.
.,«^%§§£@@   ££ not sleeping ....                   @@£§§%^«,.
...,^%%§§§                                          §§§%%^,...
.,«^%§§@## if i dont get any sleep i become very    ##@§§%^«,.
.,«^%§§£@# very slow and sad                        #@£§§%^«,.
.,«^%§§£@@                                          @@£§§%^«,.
.,«^%§£@##   ££ waking up early in the morning .... ##@£§%^«,.
.,«^%§§§£@                                          @£§§§%^«,.
.,«^%§§£@# this makes me very dreamy in that i      #@£§§%^«,.
.,«^^^§§§§ daydream vividly and erratically, also   §§§§^^^«,.
.,«^%§§£@# i feel generally kind of okay :)         #@£§§%^«,.
.,«^%§§£££                                          £££§§%^«,.
.,«^%%%%§@   ££ getting rid of pain ....            @§%%%%^«,.
.,«^%§§£@#                                          #@£§§%^«,.
.,«^%§§§§£ if i am in pain and then suddenly not,   £§§§§%^«,.
......«^%§ i feel very soothed and sleepy in a      §%^«......
...«^^^§§§ non-intrusive way.                       §§§^^^«...
.,«^%§§£@#                                          #@£§§%^«,.
.,«^%§§£@#   ££ working out ....                    #@£§§%^«,.
.....,«%%§                                          §%%«,.....
....««%§§@ makes me silent and dreamy and..         @§§%««....
.,«^%§§£@@ grateful? slows my breathing and brings  @@£§§%^«,.
.,«^%§§£@# a smile.                                 #@£§§%^«,.
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