..£..£.... .£.......£
£..£..£... ..£.......
.£..£..£.. ...£......
..£..£..£. ....£.....
...£..£..£ £....£....
....£..£.. WAYS ~ TO ~ REACH .£....£...
.....£..£. ALTERNATIVE ~ STATES ..£....£..
......£..£ OF ~ MIND ...£....£.
.......£.. £...£....£
£.......£. .§. .£...£....
.£.......£ ..£...£...
..£....... ...£...£..
...£...... ¶¶ NOT EATING .... ....£...£.
....£..... £....£...£
£....£.... IF IM NOT EATING FOR A LONG TIME (LIKE .£....£...
.£....£... A DAY) I GET LIGHT HEADED AND DUMB, BUT ..£....£..
..£....£.. IN A SPEEDY GLITCHY WAY ...£....£.
...£....£. £...£....£
£...£....£ ¶¶ NOT SLEEPING .... .£...£....
.£...£.... ..£...£...
..£...£... IF I DONT GET ANY SLEEP I BECOME VERY £..£...£..
...£...£.. VERY SLOW AND SAD ££..£...£.
....£...£. £££..£...£
£....£...£ ¶¶ WAKING UP EARLY IN THE MORNING .... £.££..£...
.£....£... ..£££..£..
..£....£.. THIS MAKES ME VERY DREAMY IN THAT I ..£.££..£.
...£....£. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO £...£££..£
£...£....£ I FEEL GENERALLY KIND OF OKAY :) .£..£.££..
.£...£.... ..£...£££.
..£...£... ¶¶ GETTING RID OF PAIN .... ...£..£.££
£..£...£.. ....£...££
££..£...£. IF I AM IN PAIN AND THEN SUDDENLY NOT, .....£..£.
£££..£...£ I FEEL VERY SOOTHED AND SLEEPY IN A ......£...
£.££..£... NON-INTRUSIVE WAY. £......£..
..£££..£.. ££......£.
..£.££..£. ¶¶ WORKING OUT .... .££......£
£...£££..£ .£££......
.£..£.££.. MAKES ME SILENT AND DREAMY AND.. .£.££.....
..£...£££. GRATEFUL? SLOWS MY BREATHING AND BRINGS ...£££....
...£..£.££ A SMILE. ...£.££...
....£...££ .....£££..
.....£..£. .....£.££.
......£... .......£££
£......£.. .......£.£
££......£. .........£