#@##$*†=..                                          ..=†*$##@#
####$*†=..                                          ..=†*$####
##*†=.....                                          .....=†*##
###$†.....                                          .....†$###
##$$*†=...                                          ...=†*$$##
#@##$*†=..            WAYS = TO = REACH             ..=†*$##@#
#@##$*†=..           ALTERNATIVE = STATES           ..=†*$##@#
##@##*†=..                 OF = MIND                ..=†*##@##
@###$*†=..                                          ..=†*$###@
#$††=.....                   .*.                    .....=††$#
####$*†=..                                          ..=†*$####
#@##$*†=..                                          ..=†*$##@#
##*=......   ## NOT EATING ....                     ......=*##
###$*==...                                          ...==*$###
#$$*†..... IF IM NOT EATING FOR A LONG TIME (LIKE   .....†*$$#
#@##$*†=.. A DAY) I GET LIGHT HEADED AND DUMB, BUT  ..=†*$##@#
#@##$*†=.. IN A SPEEDY GLITCHY WAY                  ..=†*$##@#
#@##$*†=..                                          ..=†*$##@#
#$**==....   ## NOT SLEEPING ....                   ....==**$#
@##$*=....                                          ....=*$##@
#@##$*†=.. IF I DONT GET ANY SLEEP I BECOME VERY    ..=†*$##@#
@#$$*††=.. VERY SLOW AND SAD                        ..=††*$$#@
@###$*†=..                                          ..=†*$###@
@##$†††=..   ## WAKING UP EARLY IN THE MORNING .... ..=†††$##@
##$**†....                                          ....†**$##
@###$*†=.. THIS MAKES ME VERY DREAMY IN THAT I      ..=†*$###@
####$*†=.. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ..=†*$####
@@##$*†=.. I FEEL GENERALLY KIND OF OKAY :)         ..=†*$##@@
#@##$*†=..                                          ..=†*$##@#
#$**††==..   ## GETTING RID OF PAIN ....            ..==††**$#
##@#$*†=..                                          ..=†*$#@##
#@##$*†=.. IF I AM IN PAIN AND THEN SUDDENLY NOT,   ..=†*$##@#
#@##$*†=.. I FEEL VERY SOOTHED AND SLEEPY IN A      ..=†*$##@#
#@##$*†=.. NON-INTRUSIVE WAY.                       ..=†*$##@#
@#$*=.....                                          .....=*$#@
##$†......   ## WORKING OUT ....                    ......†$##
#@##$*†=..                                          ..=†*$##@#
###**††=.. MAKES ME SILENT AND DREAMY AND..         ..=††**###
##@##$*†=. GRATEFUL? SLOWS MY BREATHING AND BRINGS  .=†*$##@##
@###$*†=.. A SMILE.                                 ..=†*$###@
###$††=...                                          ...=††$###
####$*†=..                                          ..=†*$####
@##$†=....                                          ....=†$##@
#$†.......                                          .......†$#
#@##$*†=..                                          ..=†*$##@#