###@£^/~^.                                          .^~/^£@###
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@£/^^.....                                          .....^^/£@
##@^~^^...                                          ...^^~^@##
###@£^/~^.                                          .^~/^£@###
@^//~~~^^.             WAYS ~ TO ~ REACH            .^^~~~//^@
@£^^/^....           ALTERNATIVE ~ STATES           ....^/^^£@
#£//^^....                OF ~ MIND                 ....^^//£#
###@£^/~^.                                          .^~/^£@###
###@£^/~^.                    .^.                   .^~/^£@###
###@£^/~^.                                          .^~/^£@###
@£^^~^^...                                          ...^^~^^£@
@^~.......   ## NOT EATING ....                     .......~^@
###@£^/~^.                                          .^~/^£@###
#@£///^^.. IF IM NOT EATING FOR A LONG TIME (LIKE   ..^^///£@#
#@£££^/~^. A DAY) I GET LIGHT HEADED AND DUMB, BUT  .^~/^£££@#
###@£^/~^. IN A SPEEDY GLITCHY WAY                  .^~/^£@###
@£££^//~^.                                          .^~//^£££@
###@£^/~^.   ## NOT SLEEPING ....                   .^~/^£@###
#£//~.....                                          .....~//£#
###@£^/~^. IF I DONT GET ANY SLEEP I BECOME VERY    .^~/^£@###
###@£^/~^. VERY SLOW AND SAD                        .^~/^£@###
@^^~......                                          ......~^^@
####@£^/~^   ## WAKING UP EARLY IN THE MORNING .... ^~/^£@####
###@£^/~^.                                          .^~/^£@###
###@£^/~^. THIS MAKES ME VERY DREAMY IN THAT I      .^~/^£@###
@£^~~~.... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ....~~~^£@
###@£^/~^. I FEEL GENERALLY KIND OF OKAY :)         .^~/^£@###
##£/~~~~^.                                          .^~~~~/£##
##£^//^...   ## GETTING RID OF PAIN ....            ...^//^£##
#@£^~.....                                          .....~^£@#
###@£^/~^. IF I AM IN PAIN AND THEN SUDDENLY NOT,   .^~/^£@###
#£^^/^.... I FEEL VERY SOOTHED AND SLEEPY IN A      ....^/^^£#
#££/^^^^.. NON-INTRUSIVE WAY.                       ..^^^^/££#
#@@££^/~^.                                          .^~/^££@@#
###@£^/~^.   ## WORKING OUT ....                    .^~/^£@###
#@@@£^/~^.                                          .^~/^£@@@#
##@@£^/~^. MAKES ME SILENT AND DREAMY AND..         .^~/^£@@##
###@£^/~^. GRATEFUL? SLOWS MY BREATHING AND BRINGS  .^~/^£@###
###@£^/~^. A SMILE.                                 .^~/^£@###
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###@£^/~^.                                          .^~/^£@###
####@£^/^.                                          .^/^£@####
@^^^/~~^^.                                          .^^~~/^^^@
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