,,,,,,-:%§                                          §%:-,,,,,,
,,,,,-:%§§                                          §§%:-,,,,,
,,,,-:%§§#                                          #§§%:-,,,,
,,,-:%§§##                                          ##§§%:-,,,
,,-:%§§###                                          ###§§%:-,,
,-:%§§####             WAYS « TO « REACH            ####§§%:-,
,,-:%§§###           ALTERNATIVE « STATES           ###§§%:-,,
,,,-:%§§##                OF « MIND                 ##§§%:-,,,
,,,,-:%§§#                                          #§§%:-,,,,
,,,,,-:%§§                   ,%,                    §§%:-,,,,,
,,,,,,-:%§                                          §%:-,,,,,,
,,,,,,,-:%                                          %:-,,,,,,,
,,,,,,,,-:   ## NOT EATING ,,,,                     :-,,,,,,,,
,,,,,,,,,-                                          -,,,,,,,,,
,,,,,,,,-: IF IM NOT EATING FOR A LONG TIME (LIKE   :-,,,,,,,,
,,,,,,,-:% A DAY) I GET LIGHT HEADED AND DUMB, BUT  %:-,,,,,,,
,,,,,,-:%§ IN A SPEEDY GLITCHY WAY                  §%:-,,,,,,
,,,,,-:%§§                                          §§%:-,,,,,
,,,,-:%§§#   ## NOT SLEEPING ,,,,                   #§§%:-,,,,
,,,-:%§§##                                          ##§§%:-,,,
,,-:%§§### IF I DONT GET ANY SLEEP I BECOME VERY    ###§§%:-,,
,-:%§§#### VERY SLOW AND SAD                        ####§§%:-,
,,-:%§§###                                          ###§§%:-,,
,,,-:%§§##   ## WAKING UP EARLY IN THE MORNING ,,,, ##§§%:-,,,
,,,,-:%§§#                                          #§§%:-,,,,
,,,,,-:%§§ THIS MAKES ME VERY DREAMY IN THAT I      §§%:-,,,,,
,,,,,,-:%§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §%:-,,,,,,
,,,,,,,-:% I FEEL GENERALLY KIND OF OKAY :)         %:-,,,,,,,
,,,,,,,,-:                                          :-,,,,,,,,
,,,,,,,,,-   ## GETTING RID OF PAIN ,,,,            -,,,,,,,,,
,,,,,,,,-:                                          :-,,,,,,,,
,,,,,,,-:% IF I AM IN PAIN AND THEN SUDDENLY NOT,   %:-,,,,,,,
,,,,,,-:%§ I FEEL VERY SOOTHED AND SLEEPY IN A      §%:-,,,,,,
,,,,,-:%§§ NON-INTRUSIVE WAY.                       §§%:-,,,,,
,,,,-:%§§#                                          #§§%:-,,,,
,,,-:%§§##   ## WORKING OUT ,,,,                    ##§§%:-,,,
,,-:%§§###                                          ###§§%:-,,
,-:%§§#### MAKES ME SILENT AND DREAMY AND..         ####§§%:-,
,,-:%§§### GRATEFUL? SLOWS MY BREATHING AND BRINGS  ###§§%:-,,
,,,-:%§§## A SMILE.                                 ##§§%:-,,,
,,,,-:%§§#                                          #§§%:-,,,,
,,,,,-:%§§                                          §§%:-,,,,,
,,,,,,-:%§                                          §%:-,,,,,,
,,,,,,,-:%                                          %:-,,,,,,,
,,,,,,,,-:                                          :-,,,,,,,,