,,=^†*#¶##                                          ##¶#*†^=,,
,=^†*#¶###                                          ###¶#*†^=,
,,=^†*#¶##                                          ##¶#*†^=,,
,,,=^†*#¶#                                          #¶#*†^=,,,
,,,,=^†*#¶                                          ¶#*†^=,,,,
,,,,,=^†*# ¶ FOOD TYPE GUIDE                        #*†^=,,,,,
,,,,,,=^†*   ***************                        *†^=,,,,,,
,,,,,=^†*#                                          #*†^=,,,,,
,,,,=^†*#¶   YOU SHOULD AVOID OVERREFINED FOOD IF   ¶#*†^=,,,,
,,,=^†*#¶#   AT ALL POSSIBLE AS THERE'S A PROVEN    #¶#*†^=,,,
,,=^†*#¶##   LACK OF NUTRIENTS, AND MALIGNANT       ##¶#*†^=,,
,=^†*#¶###   ADDITIVES TO MAKE UP FOR LOSS IN       ###¶#*†^=,
,,=^†*#¶##   TASTE AND/OR TEXTURE.                  ##¶#*†^=,,
,,,=^†*#¶#                                          #¶#*†^=,,,
,,,,=^†*#¶ #===============#======================# ¶#*†^=,,,,
,,,,,=^†*# †     GROUP     †       CONTENTS       † #*†^=,,,,,
,,,,,,=^†* ######################################## *†^=,,,,,,
,,,,,=^†*# † UNREFINED     † FRUIT, MINERAL, EGG, † #*†^=,,,,,
,,,,=^†*#¶ †               † MILK, MEAT, BLOOD,   † ¶#*†^=,,,,
,,,=^†*#¶# †               † RAW VEGETABLES       † #¶#*†^=,,,
,,=^†*#¶## #===============#======================# ##¶#*†^=,,
,=^†*#¶### † PREPARED      † SUGAR, OIL, SWEAT    † ###¶#*†^=,
,,=^†*#¶## †               † WINE, BUTTER         † ##¶#*†^=,,
,,,=^†*#¶# #===============#======================# #¶#*†^=,,,
,,,,=^†*#¶ † REFINED       † CANNED VEG, BREAD,   † ¶#*†^=,,,,
,,,,,=^†*# †               † SNAKE MEAT, FISH     † #*†^=,,,,,
,,,,,,=^†* #===============#======================# *†^=,,,,,,
,,,,,=^†*# † ULTRA REFINED † NICK WILDE           † #*†^=,,,,,
,,,,=^†*#¶ #===============#======================# ¶#*†^=,,,,
,,,=^†*#¶#                                          #¶#*†^=,,,
,,=^†*#¶##                                          ##¶#*†^=,,
,=^†*#¶###                                          ###¶#*†^=,
,,=^†*#¶##                                          ##¶#*†^=,,
,,,=^†*#¶#                                          #¶#*†^=,,,