¨¨¨§¨¨¨§¨¨                                          ¨§§¨¨§¨¨¨§
§¨¨¨§¨¨¨§¨                                          ¨§§§¨¨§¨¨¨
¨§¨¨¨§¨¨¨§                                          ¨§¨§§¨¨§¨¨
¨¨§¨¨¨§¨¨¨                                          ¨¨¨§§§¨¨§¨
¨¨¨§¨¨¨§¨¨                                          ¨¨¨§¨§§¨¨§
§¨¨¨§¨¨¨§¨            WAYS » TO » REACH             ¨¨¨¨¨§§§¨¨
¨§¨¨¨§¨¨¨§           ALTERNATIVE » STATES           §¨¨¨¨§¨§§¨
¨¨§¨¨¨§¨¨¨                 OF » MIND                ¨§¨¨¨¨¨§§§
§¨¨§¨¨¨§¨¨                                          ¨¨§¨¨¨¨§¨§
§§¨¨§¨¨¨§¨                   ¨†¨                    ¨¨¨§¨¨¨¨¨§
¨§§¨¨§¨¨¨§                                          ¨¨¨¨§¨¨¨¨§
¨§§§¨¨§¨¨¨                                          ¨¨¨¨¨§¨¨¨¨
¨§¨§§¨¨§¨¨   ## NOT EATING ¨¨¨¨                     ¨¨¨¨¨¨§¨¨¨
¨¨¨§§§¨¨§¨                                          ¨¨¨¨¨¨¨§¨¨
¨¨¨§¨§§¨¨§ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨¨¨¨¨§¨
¨¨¨¨¨§§§¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨¨¨¨¨¨§
§¨¨¨¨§¨§§¨ IN A SPEEDY GLITCHY WAY                  §¨¨¨¨¨¨¨¨¨
¨§¨¨¨¨¨§§§                                          ¨§¨¨¨¨¨¨¨¨
¨¨§¨¨¨¨§¨§   ## NOT SLEEPING ¨¨¨¨                   ¨¨§¨¨¨¨¨¨¨
¨¨¨§¨¨¨¨¨§                                          §¨¨§¨¨¨¨¨¨
¨¨¨¨§¨¨¨¨§ IF I DONT GET ANY SLEEP I BECOME VERY    ¨§¨¨§¨¨¨¨¨
¨¨¨¨¨§¨¨¨¨ VERY SLOW AND SAD                        ¨¨§¨¨§¨¨¨¨
¨¨¨¨¨¨§¨¨¨                                          ¨¨¨§¨¨§¨¨¨
¨¨¨¨¨¨¨§¨¨   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨¨§¨¨§¨¨
¨¨¨¨¨¨¨¨§¨                                          ¨¨¨¨¨§¨¨§¨
¨¨¨¨¨¨¨¨¨§ THIS MAKES ME VERY DREAMY IN THAT I      §¨¨¨¨¨§¨¨§
§¨¨¨¨¨¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨§¨¨¨¨¨§¨¨
¨§¨¨¨¨¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨§¨¨¨¨¨§¨
¨¨§¨¨¨¨¨¨¨                                          §¨¨§¨¨¨¨¨§
§¨¨§¨¨¨¨¨¨   ## GETTING RID OF PAIN ¨¨¨¨            ¨§¨¨§¨¨¨¨¨
¨§¨¨§¨¨¨¨¨                                          ¨¨§¨¨§¨¨¨¨
¨¨§¨¨§¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨§¨¨§¨¨¨
¨¨¨§¨¨§¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨¨§¨¨§¨¨
¨¨¨¨§¨¨§¨¨ NON-INTRUSIVE WAY.                       ¨¨¨¨¨§¨¨§¨
¨¨¨¨¨§¨¨§¨                                          ¨¨¨¨¨¨§¨¨§
§¨¨¨¨¨§¨¨§   ## WORKING OUT ¨¨¨¨                    ¨¨¨¨¨¨¨§¨¨
¨§¨¨¨¨¨§¨¨                                          §¨¨¨¨¨¨¨§¨
¨¨§¨¨¨¨¨§¨ MAKES ME SILENT AND DREAMY AND..         ¨§¨¨¨¨¨¨¨§
§¨¨§¨¨¨¨¨§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨§¨¨¨¨¨¨¨
¨§¨¨§¨¨¨¨¨ A SMILE.                                 §¨¨§¨¨¨¨¨¨
¨¨§¨¨§¨¨¨¨                                          ¨§¨¨§¨¨¨¨¨
¨¨¨§¨¨§¨¨¨                                          ¨¨§¨¨§¨¨¨¨
¨¨¨¨§¨¨§¨¨                                          ¨¨¨§¨¨§¨¨¨
¨¨¨¨¨§¨¨§¨                                          ¨¨¨¨§¨¨§¨¨
¨¨¨¨¨¨§¨¨§                                          ¨¨¨¨¨§¨¨§¨