~:,,,,,,,,                                          ,,,,,,,,:~
:,,,,,,,,,                                          ,,,,,,,,,:
~:,,,,,,,,                                          ,,,,,,,,:~
=~:,,,,,,,                                          ,,,,,,,:~=
*=~:,,,,,,                                          ,,,,,,:~=*
$*=~:,,,,,             WAYS ~ TO ~ REACH            ,,,,,:~=*$
£$*=~:,,,,           ALTERNATIVE ~ STATES           ,,,,:~=*$£
@£$*=~:,,,                 OF ~ MIND                ,,,:~=*$£@
#@£$*=~:,,                                          ,,:~=*$£@#
##@£$*=~:,                   ,*,                    ,:~=*$£@##
#@£$*=~:,,                                          ,,:~=*$£@#
@£$*=~:,,,                                          ,,,:~=*$£@
£$*=~:,,,,   @@ NOT EATING ,,,,                     ,,,,:~=*$£
$*=~:,,,,,                                          ,,,,,:~=*$
*=~:,,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,,:~=*
=~:,,,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,,,,:~=
~:,,,,,,,, IN A SPEEDY GLITCHY WAY                  ,,,,,,,,:~
:,,,,,,,,,                                          ,,,,,,,,,:
~:,,,,,,,,   @@ NOT SLEEPING ,,,,                   ,,,,,,,,:~
=~:,,,,,,,                                          ,,,,,,,:~=
*=~:,,,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,,,:~=*
$*=~:,,,,, VERY SLOW AND SAD                        ,,,,,:~=*$
£$*=~:,,,,                                          ,,,,:~=*$£
@£$*=~:,,,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,,,:~=*$£@
#@£$*=~:,,                                          ,,:~=*$£@#
##@£$*=~:, THIS MAKES ME VERY DREAMY IN THAT I      ,:~=*$£@##
#@£$*=~:,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,:~=*$£@#
@£$*=~:,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,:~=*$£@
£$*=~:,,,,                                          ,,,,:~=*$£
$*=~:,,,,,   @@ GETTING RID OF PAIN ,,,,            ,,,,,:~=*$
*=~:,,,,,,                                          ,,,,,,:~=*
=~:,,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,,:~=
~:,,,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,,,:~
:,,,,,,,,, NON-INTRUSIVE WAY.                       ,,,,,,,,,:
~:,,,,,,,,                                          ,,,,,,,,:~
=~:,,,,,,,   @@ WORKING OUT ,,,,                    ,,,,,,,:~=
*=~:,,,,,,                                          ,,,,,,:~=*
$*=~:,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,:~=*$
£$*=~:,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,:~=*$£
@£$*=~:,,, A SMILE.                                 ,,,:~=*$£@
#@£$*=~:,,                                          ,,:~=*$£@#
##@£$*=~:,                                          ,:~=*$£@##
#@£$*=~:,,                                          ,,:~=*$£@#
@£$*=~:,,,                                          ,,,:~=*$£@
£$*=~:,,,,                                          ,,,,:~=*$£