§§§§¨§¨§¨§                                          §¨¨¨§¨§¨¨¨
§¨¨¨§§§§§§                                          §§¨¨§§§§¨¨
§§¨¨§¨¨¨¨¨                                          §¨§¨§¨¨¨§¨
§¨§¨§§¨¨¨¨                                          §§§§§§¨¨§§
¨§§§§¨§¨¨¨                                          §¨¨¨¨¨§¨§¨
¨§¨¨¨§§§¨¨            ways ~ to ~ reach             §§¨¨¨¨§§§§
§§§¨¨§¨¨§¨           alternative ~ states           §¨§¨¨¨§¨¨¨
§¨¨§¨§§¨§§                 of ~ mind                ¨§§§¨¨§§¨¨
§§¨§§§¨§§¨                                          §§¨¨§¨§¨§¨
§¨§§¨¨§§¨§                    ¨$¨                   ¨¨§¨§§§§§§
¨§§¨§¨§¨§§                                          §¨§§§¨¨¨¨¨
¨§¨§§§§§§¨                                          ¨§§¨¨§¨¨¨¨
¨§§§¨¨¨¨¨§   ££ not eating ¨¨¨¨                     §§¨§¨§§¨¨¨
¨§¨¨§¨¨¨¨§                                          ¨¨§§§§¨§¨¨
¨§§¨§§¨¨¨§ if im not eating for a long time (like   ¨¨§¨¨¨§§§¨
¨§¨§§¨§¨¨§ a day) i get light headed and dumb, but  §¨§§¨¨§¨¨§
§§§§¨§§§¨§ in a speedy glitchy way                  ¨§§¨§¨§§¨§
¨¨¨¨§§¨¨§§                                          ¨§¨§§§§¨§§
§¨¨¨§¨§¨§¨   ££ not sleeping ¨¨¨¨                   ¨§§§¨¨¨§§¨
§§¨¨§§§§§§                                          ¨§¨¨§¨¨§¨§
¨¨§¨§¨¨¨¨¨ if i dont get any sleep i become very    §§§¨§§¨§§§
§¨§§§§¨¨¨¨ very slow and sad                        §¨¨§§¨§§¨¨
§§§¨¨¨§¨¨¨                                          ¨§¨§¨§§¨§¨
§¨¨§¨¨§§¨¨   ££ waking up early in the morning ¨¨¨¨ §§§§§§¨§§§
¨§¨§§¨§¨§¨                                          §¨¨¨¨¨§§¨¨
¨§§§¨§§§§§ this makes me very dreamy in that i      §§¨¨¨¨§¨§¨
¨§¨¨§§¨¨¨¨ daydream vividly and erratically, also   §¨§¨¨¨§§§§
§§§¨§¨§¨¨¨ i feel generally kind of okay :)         ¨§§§¨¨§¨¨¨
§¨¨§§§§§¨¨                                          ¨§¨¨§¨§§¨¨
§§¨§¨¨¨¨§¨   ££ getting rid of pain ¨¨¨¨            §§§¨§§§¨§¨
§¨§§§¨¨¨§§                                          ¨¨¨§§¨¨§§§
¨§§¨¨§¨¨§¨ if i am in pain and then suddenly not,   §¨¨§¨§¨§¨¨
¨§¨§¨§§¨§§ i feel very soothed and sleepy in a      ¨§¨§§§§§§¨
¨§§§§§¨§§¨ non-intrusive way.                       ¨§§§¨¨¨¨¨§
§§¨¨¨¨§§¨§                                          §§¨¨§¨¨¨¨§
¨¨§¨¨¨§¨§§   ££ working out ¨¨¨¨                    ¨¨§¨§§¨¨¨§
§¨§§¨¨§§§¨                                          ¨¨§§§¨§¨¨§
¨§§¨§¨§¨¨§ makes me silent and dreamy and..         §¨§¨¨§§§¨§
§§¨§§§§§¨§ grateful? slows my breathing and brings  ¨§§§¨§¨¨§§
¨¨§§¨¨¨¨§§ a smile.                                 §§¨¨§§§¨§¨
¨¨§¨§¨¨¨§¨                                          ¨¨§¨§¨¨§§§
§¨§§§§¨¨§§                                          §¨§§§§¨§¨¨
§§§¨¨¨§¨§¨                                          ¨§§¨¨¨§§§¨
§¨¨§¨¨§§§§                                          §§¨§¨¨§¨¨§
¨§¨§§¨§¨¨¨                                          ¨¨§§§¨§§¨§