####§=^-~.                                          .~-^=§####
###§=^-~..                                          ..~-^=§###
##§=^-~...                                          ...~-^=§##
#§=^-~....                                          ....~-^=§#
§=^-~.....                                          .....~-^=§
#§=^-~....            WAYS - TO - REACH             ....~-^=§#
##§=^-~...           ALTERNATIVE - STATES           ...~-^=§##
###§=^-~..                 OF - MIND                ..~-^=§###
####§=^-~.                                          .~-^=§####
###§=^-~..                   .=.                    ..~-^=§###
##§=^-~...                                          ...~-^=§##
#§=^-~....                                          ....~-^=§#
§=^-~.....   ## NOT EATING ....                     .....~-^=§
#§=^-~....                                          ....~-^=§#
##§=^-~... IF IM NOT EATING FOR A LONG TIME (LIKE   ...~-^=§##
###§=^-~.. A DAY) I GET LIGHT HEADED AND DUMB, BUT  ..~-^=§###
####§=^-~. IN A SPEEDY GLITCHY WAY                  .~-^=§####
###§=^-~..                                          ..~-^=§###
##§=^-~...   ## NOT SLEEPING ....                   ...~-^=§##
#§=^-~....                                          ....~-^=§#
§=^-~..... IF I DONT GET ANY SLEEP I BECOME VERY    .....~-^=§
#§=^-~.... VERY SLOW AND SAD                        ....~-^=§#
##§=^-~...                                          ...~-^=§##
###§=^-~..   ## WAKING UP EARLY IN THE MORNING .... ..~-^=§###
####§=^-~.                                          .~-^=§####
###§=^-~.. THIS MAKES ME VERY DREAMY IN THAT I      ..~-^=§###
##§=^-~... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ...~-^=§##
#§=^-~.... I FEEL GENERALLY KIND OF OKAY :)         ....~-^=§#
§=^-~.....                                          .....~-^=§
#§=^-~....   ## GETTING RID OF PAIN ....            ....~-^=§#
##§=^-~...                                          ...~-^=§##
###§=^-~.. IF I AM IN PAIN AND THEN SUDDENLY NOT,   ..~-^=§###
####§=^-~. I FEEL VERY SOOTHED AND SLEEPY IN A      .~-^=§####
###§=^-~.. NON-INTRUSIVE WAY.                       ..~-^=§###
##§=^-~...                                          ...~-^=§##
#§=^-~....   ## WORKING OUT ....                    ....~-^=§#
§=^-~.....                                          .....~-^=§
#§=^-~.... MAKES ME SILENT AND DREAMY AND..         ....~-^=§#
##§=^-~... GRATEFUL? SLOWS MY BREATHING AND BRINGS  ...~-^=§##
###§=^-~.. A SMILE.                                 ..~-^=§###
####§=^-~.                                          .~-^=§####
###§=^-~..                                          ..~-^=§###
##§=^-~...                                          ...~-^=§##
#§=^-~....                                          ....~-^=§#
§=^-~.....                                          .....~-^=§