.£..££.£.. ..££...£..
.££.£.£££. ..£.£..££.
.£.££££..£ ..££££.£.£
££££...£.£ ..£...££££
....£..£££ £.££..£...
....££.£.. WAYS - TO - REACH .££.£.££..
....£.£££. ALTERNATIVE - STATES .£.££££.£.
....£££..£ OF - MIND ££££...£££
£...£..£.£ £...£..£..
££..££.£££ .^. ££..££.££.
£.£.£.££.. ..£.£.££.£
.££££££.£. £.£££££.££
££.....£££ ££ NOT EATING .... £££....££.
£.£....£.. ...£...£.£
.£££...££. IF IM NOT EATING FOR A LONG TIME (LIKE ...££..£££
££..£..£.£ A DAY) I GET LIGHT HEADED AND DUMB, BUT £..£.£.£..
£.£.££.£££ IN A SPEEDY GLITCHY WAY .£.££££££.
£££££.££.. .£££.....£
.....££.£. ££ NOT SLEEPING .... ££..£....£
£....£.£££ £.£.££...£
.£...£££.. IF I DONT GET ANY SLEEP I BECOME VERY .££££.£..£
£££..£..£. VERY SLOW AND SAD ££...£££.£
...£.££.££ £.£..£..££
£..£££.££. ££ WAKING UP EARLY IN THE MORNING .... ££££.££.£.
££.£..££.£ £...££.£££
..£££.£.££ THIS MAKES ME VERY DREAMY IN THAT I .£..£.££..
..£..££££. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO £££.£££.£.
..££.£...£ I FEEL GENERALLY KIND OF OKAY :) ...££..£££
£.£.£££..£ £..£.£.£..
£££££..£.£ ££ GETTING RID OF PAIN .... ££.££££££.
£....£.£££ ..££.....£
.£...£££.. IF I AM IN PAIN AND THEN SUDDENLY NOT, ..£.£....£
£££..£..£. I FEEL VERY SOOTHED AND SLEEPY IN A £.££££...£
...£.££.££ NON-INTRUSIVE WAY. .££...£..£
£..£££.££. .£.£..££.£
.£.£..££.£ ££ WORKING OUT .... £££££.£.££
£££££.£.££ £....££££.
£....££££. MAKES ME SILENT AND DREAMY AND.. ££...£...£
.£...£...£ GRATEFUL? SLOWS MY BREATHING AND BRINGS £.£..££..£
£££..££..£ A SMILE. .£££.£.£.£
...£.£.£.£ ££..££££££
£..£££££££ £.£.£.....
££.£...... ££££££....
£.£££..... ......£...
£££..£.... ......££..