##@$=;=... ...=;=$@##
###@$=;=.. ..=;=$@###
##@$=;=... ...=;=$@##
#@$=;=.... ....=;=$@#
@$=;=..... .....=;=$@
$=;=...... WAYS = TO = REACH ......=;=$
=;=....... ALTERNATIVE = STATES .......=;=
;=........ OF = MIND ........=;
=......... .........=
.......... .=. ..........
.......... ..........
.......... ..........
.......... ## NOT EATING .... ..........
.......... ..........
=......... IF IM NOT EATING FOR A LONG TIME (LIKE .........=
;=........ A DAY) I GET LIGHT HEADED AND DUMB, BUT ........=;
=;=....... IN A SPEEDY GLITCHY WAY .......=;=
$=;=...... ......=;=$
@$=;=..... ## NOT SLEEPING .... .....=;=$@
#@$=;=.... ....=;=$@#
##@$=;=... IF I DONT GET ANY SLEEP I BECOME VERY ...=;=$@##
###@$=;=.. VERY SLOW AND SAD ..=;=$@###
##@$=;=... ...=;=$@##
#@$=;=.... ## WAKING UP EARLY IN THE MORNING .... ....=;=$@#
@$=;=..... .....=;=$@
$=;=...... THIS MAKES ME VERY DREAMY IN THAT I ......=;=$
=;=....... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .......=;=
;=........ I FEEL GENERALLY KIND OF OKAY :) ........=;
=......... .........=
.......... ## GETTING RID OF PAIN .... ..........
.......... ..........
.......... IF I AM IN PAIN AND THEN SUDDENLY NOT, ..........
.......... I FEEL VERY SOOTHED AND SLEEPY IN A ..........
.......... NON-INTRUSIVE WAY. ..........
=......... .........=
;=........ ## WORKING OUT .... ........=;
=;=....... .......=;=
$=;=...... MAKES ME SILENT AND DREAMY AND.. ......=;=$
@$=;=..... GRATEFUL? SLOWS MY BREATHING AND BRINGS .....=;=$@
#@$=;=.... A SMILE. ....=;=$@#
##@$=;=... ...=;=$@##
###@$=;=.. ..=;=$@###
##@$=;=... ...=;=$@##
#@$=;=.... ....=;=$@#
@$=;=..... .....=;=$@