,,,,,:**$# #$**:,,,,,
,:»*%$#### ####$%*»:,
,,,,,::*$& &$*::,,,,,
,:»»»*%&## ##&%*»»»:,
,:»*%$$&&& &&&$$%*»:,
,:»*%$&### WAYS » TO » REACH ###&$%*»:,
,»*%$&#### ALTERNATIVE » STATES ####&$%*»,
,:»*$&#### OF » MIND ####&$*»:,
,:»*%$&### ###&$%*»:,
,:»*%$&### ,%, ###&$%*»:,
,:»*%&#### ####&%*»:,
,:»*%$&### ###&$%*»:,
,»*%$&#### ## NOT EATING ,,,, ####&$%*»,
,:»***%%$& &$%%***»:,
,:»*%$&### IF IM NOT EATING FOR A LONG TIME (LIKE ###&$%*»:,
,:»*%$&&## A DAY) I GET LIGHT HEADED AND DUMB, BUT ##&&$%*»:,
,,,,,»»»%& IN A SPEEDY GLITCHY WAY &%»»»,,,,,
,,,,,:*%$# #$%*:,,,,,
,:»»»*%&## ## NOT SLEEPING ,,,, ##&%*»»»:,
,:»*%%%%&# #&%%%%*»:,
,:»*%$&### IF I DONT GET ANY SLEEP I BECOME VERY ###&$%*»:,
,,,,,»**$& VERY SLOW AND SAD &$**»,,,,,
,,,,:»*%&& &&%*»:,,,,
,:»*%$&### ## WAKING UP EARLY IN THE MORNING ,,,, ###&$%*»:,
,:»*%$&### ###&$%*»:,
,,::»»%&## THIS MAKES ME VERY DREAMY IN THAT I ##&%»»::,,
,:»*%$&### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ###&$%*»:,
,,,,,,:*$& I FEEL GENERALLY KIND OF OKAY :) &$*:,,,,,,
,:»*%$&### ###&$%*»:,
,,,»»»*$$# ## GETTING RID OF PAIN ,,,, #$$*»»»,,,
,:»*%$&&## ##&&$%*»:,
,:»»**%$&# IF I AM IN PAIN AND THEN SUDDENLY NOT, #&$%**»»:,
,:»*%$&### I FEEL VERY SOOTHED AND SLEEPY IN A ###&$%*»:,
,,,,:»%%%& NON-INTRUSIVE WAY. &%%%»:,,,,
,,,::»»%&# #&%»»::,,,
,:»*%$&### ## WORKING OUT ,,,, ###&$%*»:,
,,,,,,:*$# #$*:,,,,,,
,,::»»%$## MAKES ME SILENT AND DREAMY AND.. ##$%»»::,,
,,,::*%%&# GRATEFUL? SLOWS MY BREATHING AND BRINGS #&%%*::,,,
,:»*%$&### A SMILE. ###&$%*»:,
,:»*%$&### ###&$%*»:,
,:»*%$#### ####$%*»:,
,:»*%$&### ###&$%*»:,
,:»*%$&### ###&$%*»:,
,:»*%&#### ####&%*»:,