.#...#.#..                                          #.#.###.##
.#..##.#.#                                          #.#..##..#
.#.#.#.#..                                          #.#.#.#.##
.#.#.#.#.#                                          #.#.#.#..#
.#.#.#.#..                                          #.#.#.#.##
.#.#.#.#.#             WAYS « TO « REACH            #.#.#.#..#
.#.#.#.#..           ALTERNATIVE « STATES           #.#.#.#.##
.#.#.#.#.#                 OF « MIND                #.#.#.#..#
.#.#.#.#..                                          #.#.#.#.##
.#.#.#.#.#                    .$.                   #.#.#.#..#
.#.#.#.#..                                          #.#.#.#.##
.#.#.#.#.#                                          #.#.#.#..#
.#.#.#.#..   ## NOT EATING ....                     #.#.#.#.##
.#.#.#.#.#                                          #.#.#.#..#
.#.#.#.#.. IF IM NOT EATING FOR A LONG TIME (LIKE   #.#.#.#.##
.#.#.#.#.# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #.#.#.#..#
.#.#.#.#.. IN A SPEEDY GLITCHY WAY                  #.#.#.#.##
.#.#.#.#.#                                          #.#.#.#..#
.#.#.#.#..   ## NOT SLEEPING ....                   #.#.#.#.##
.#.#.#.#.#                                          #.#.#.#..#
.#.#.#.#.. IF I DONT GET ANY SLEEP I BECOME VERY    #.#.#.#.##
.#.#.#.#.# VERY SLOW AND SAD                        #.#.#.#..#
.#.#.#.#..                                          #.#.#.#.##
.#.#.#.#.#   ## WAKING UP EARLY IN THE MORNING .... #.#.#.#..#
.#.#.#.#..                                          #.#.#.#.##
.#.#.#.#.# THIS MAKES ME VERY DREAMY IN THAT I      #.#.#.#..#
.#.#.#.#.. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #.#.#.#.##
.#.#.#.#.# I FEEL GENERALLY KIND OF OKAY :)         #.#.#.#..#
.#.#.#.#..                                          #.#.#.#.##
.#.#.#.#.#   ## GETTING RID OF PAIN ....            #.#.#.#..#
.#.#.#.#..                                          #.#.#.#.##
.#.#.#.#.# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #.#.#.#..#
.#.#.#.#.. I FEEL VERY SOOTHED AND SLEEPY IN A      #.#.#.#.##
.#.#.#.#.# NON-INTRUSIVE WAY.                       #.#.#.#..#
.#.#.#.#..                                          #.#.#.#.##
.#.#.#.#.#   ## WORKING OUT ....                    #.#.#.#..#
.#.#.#.#..                                          #.#.#.#.##
.#.#.#.#.# MAKES ME SILENT AND DREAMY AND..         #.#.#.#..#
.#.#.#.#.. GRATEFUL? SLOWS MY BREATHING AND BRINGS  #.#.#.#.##
.#.#.#.#.# A SMILE.                                 #.#.#.#..#
.#.#.#.#..                                          #.#.#.#.##
.#.#.#.#.#                                          #.#.#.#..#
.#.#.#.#..                                          #.#.#.#.##
.#.#.#.#.#                                          #.#.#.#..#
.#.#.#.#..                                          #.#.#.#.##