¨#¨##¨##¨#                                          ¨###¨#¨¨##
####¨##¨##                                          ¨#¨¨###¨#¨
#¨¨¨##¨##¨                                          ¨##¨#¨¨###
¨#¨¨#¨##¨#                                          ¨#¨###¨#¨¨
¨##¨###¨##                                          ####¨¨###¨
¨#¨##¨¨##¨            WAYS ~ TO ~ REACH             ¨¨¨¨#¨#¨¨#
####¨#¨#¨#           ALTERNATIVE ~ STATES           ¨¨¨¨####¨#
¨¨¨¨######                 OF ~ MIND                ¨¨¨¨#¨¨¨##
#¨¨¨#¨¨¨¨¨                                          #¨¨¨##¨¨#¨
##¨¨##¨¨¨¨                    ¨†¨                   ¨#¨¨#¨#¨##
¨¨#¨#¨#¨¨¨                                          ¨##¨#####¨
¨¨######¨¨                                          ¨#¨##¨¨¨¨#
#¨#¨¨¨¨¨#¨   ## NOT EATING ¨¨¨¨                     ####¨#¨¨¨#
¨###¨¨¨¨##                                          ¨¨¨¨###¨¨#
##¨¨#¨¨¨#¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨#¨¨#¨#
¨¨#¨##¨¨## A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨##¨###
#¨###¨#¨#¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨#¨##¨¨
###¨¨#####                                          #¨¨¨###¨#¨
#¨¨#¨#¨¨¨¨   ## NOT SLEEPING ¨¨¨¨                   ##¨¨#¨¨###
¨#¨####¨¨¨                                          ¨¨#¨##¨#¨¨
¨###¨¨¨#¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨###¨###¨
¨#¨¨#¨¨##¨ VERY SLOW AND SAD                        #¨#¨¨##¨¨#
###¨##¨#¨#                                          ¨###¨#¨#¨#
¨¨¨##¨####   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ##¨¨######
#¨¨#¨##¨¨¨                                          ¨¨#¨#¨¨¨¨¨
##¨###¨#¨¨ THIS MAKES ME VERY DREAMY IN THAT I      #¨####¨¨¨¨
#¨##¨¨###¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ###¨¨¨#¨¨¨
###¨#¨#¨¨# I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨#¨¨##¨¨
#¨¨#####¨#                                          #¨¨##¨#¨#¨
##¨#¨¨¨¨##   ## GETTING RID OF PAIN ¨¨¨¨            ##¨#¨#####
¨¨###¨¨¨#¨                                          #¨####¨¨¨¨
¨¨#¨¨#¨¨## IF I AM IN PAIN AND THEN SUDDENLY NOT,   ###¨¨¨#¨¨¨
¨¨##¨##¨#¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨#¨¨##¨¨
¨¨#¨##¨### NON-INTRUSIVE WAY.                       ¨¨¨##¨#¨#¨
¨¨###¨##¨¨                                          ¨¨¨#¨#####
#¨#¨¨##¨#¨   ## WORKING OUT ¨¨¨¨                    #¨¨###¨¨¨¨
####¨#¨###                                          ##¨#¨¨#¨¨¨
#¨¨¨####¨¨ MAKES ME SILENT AND DREAMY AND..         #¨###¨##¨¨
##¨¨#¨¨¨#¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨##¨¨##¨#¨
#¨#¨##¨¨## A SMILE.                                 ##¨#¨#¨###
¨####¨#¨#¨                                          ¨¨######¨¨
¨#¨¨¨#####                                          #¨#¨¨¨¨¨#¨
¨##¨¨#¨¨¨¨                                          ¨###¨¨¨¨##
##¨#¨##¨¨¨                                          ¨#¨¨#¨¨¨#¨
#¨####¨#¨¨                                          ¨##¨##¨¨##