#.#......#                                          ..#.#.#.##
#.#.....#.                                          .##.#.#..#
#.#....##.                                          #.#.#.#.#.
#.#...#.#.                                          #.#.#.#.#.
#.#..##.#.                                          #.#.#.#.#.
#.#.#.#.#.             WAYS « TO « REACH            #.#.#.#.#.
#.#.#.#.#.           ALTERNATIVE « STATES           #.#.#.#.#.
#.#.#.#.#.                OF « MIND                 #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#.                   .†.                    #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#.   ## NOT EATING ....                     #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#. IF IM NOT EATING FOR A LONG TIME (LIKE   #.#.#.#.#.
#.#.#.#.#. A DAY) I GET LIGHT HEADED AND DUMB, BUT  #.#.#.#.#.
#.#.#.#.#. IN A SPEEDY GLITCHY WAY                  #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#.   ## NOT SLEEPING ....                   #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#. IF I DONT GET ANY SLEEP I BECOME VERY    #.#.#.#.#.
#.#.#.#.#. VERY SLOW AND SAD                        #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#.   ## WAKING UP EARLY IN THE MORNING .... #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#. THIS MAKES ME VERY DREAMY IN THAT I      #.#.#.#.#.
#.#.#.#.#. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #.#.#.#.#.
#.#.#.#.#. I FEEL GENERALLY KIND OF OKAY :)         #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#.   ## GETTING RID OF PAIN ....            #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#. IF I AM IN PAIN AND THEN SUDDENLY NOT,   #.#.#.#.#.
#.#.#.#.#. I FEEL VERY SOOTHED AND SLEEPY IN A      #.#.#.#.#.
#.#.#.#.#. NON-INTRUSIVE WAY.                       #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#.   ## WORKING OUT ....                    #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#. MAKES ME SILENT AND DREAMY AND..         #.#.#.#.#.
#.#.#.#.#. GRATEFUL? SLOWS MY BREATHING AND BRINGS  #.#.#.#.#.
#.#.#.#.#. A SMILE.                                 #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.
#.#.#.#.#.                                          #.#.#.#.#.