##@&%†\-^. .^-\†%&@##
@%%%†-.... ....-†%%%@
&&%%%†\-^. .^-\†%%%&&
&†††-..... .....-†††&
@@%\^^.... ....^^\%@@
##@&%†\-^. WAYS - TO - REACH .^-\†%&@##
##@&%†\-^. ALTERNATIVE - STATES .^-\†%&@##
##@&%†\-^. OF - MIND .^-\†%&@##
#@&%\^.... ....^\%&@#
#&&&%†\-^. .†. .^-\†%&&&#
@@%%††\-^. .^-\††%%@@
@%%\^^.... ....^^\%%@
###@&†\-^. @@ NOT EATING .... .^-\†&@###
#@%†\\^^.. ..^^\\†%@#
##@&%†\-^. IF IM NOT EATING FOR A LONG TIME (LIKE .^-\†%&@##
##@&%†\-^. A DAY) I GET LIGHT HEADED AND DUMB, BUT .^-\†%&@##
##@&%†\-^. IN A SPEEDY GLITCHY WAY .^-\†%&@##
#@@&%†\-^. .^-\†%&@@#
#&†--^.... @@ NOT SLEEPING .... ....^--†&#
#&%\^^.... ....^^\%&#
##@&%†\-^. IF I DONT GET ANY SLEEP I BECOME VERY .^-\†%&@##
@&&†\\\-^. VERY SLOW AND SAD .^-\\\†&&@
@%\^^..... .....^^\%@
@&%\\-^... @@ WAKING UP EARLY IN THE MORNING .... ...^-\\%&@
##@&%†\-^. .^-\†%&@##
&†--^^.... THIS MAKES ME VERY DREAMY IN THAT I ....^^--†&
##@&%†\-^. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .^-\†%&@##
#&%†\-.... I FEEL GENERALLY KIND OF OKAY :) ....-\†%&#
@@%\-..... .....-\%@@
##@&%†\-^. @@ GETTING RID OF PAIN .... .^-\†%&@##
&&%†\-.... ....-\†%&&
@%\^...... IF I AM IN PAIN AND THEN SUDDENLY NOT, ......^\%@
#@@&%†\-^. I FEEL VERY SOOTHED AND SLEEPY IN A .^-\†%&@@#
#&&&%†\-^. NON-INTRUSIVE WAY. .^-\†%&&&#
###@&%†-^. .^-†%&@###
##@&%†\-^. @@ WORKING OUT .... .^-\†%&@##
@%\^^..... .....^^\%@
##@&%†\-^. MAKES ME SILENT AND DREAMY AND.. .^-\†%&@##
###&%†\-^. GRATEFUL? SLOWS MY BREATHING AND BRINGS .^-\†%&###
@%%†\^^... A SMILE. ...^^\†%%@
&†-....... .......-†&
&&††††\-^. .^-\††††&&
##@&%†\-^. .^-\†%&@##
&%\---.... ....---\%&
##@&%†\-^. .^-\†%&@##