...~~;**££ ££**;~~...
.~~;%*&£@# #@£&*%;~~.
.~~;%*&£@# #@£&*%;~~.
...~~~%**& &**%~~~...
.....~~~%& &%~~~.....
...~~~%&&£ WAYS ~ TO ~ REACH £&&%~~~...
....~;*&&@ ALTERNATIVE ~ STATES @&&*;~....
..~~;;%**& OF ~ MIND &**%;;~~..
.~~;%*&£@# #@£&*%;~~.
.~~;%*&£@@ .%. @@£&*%;~~.
.~~;%*&£@# #@£&*%;~~.
.~~;%*&£@# #@£&*%;~~.
.~~;%*&£@# ££ NOT EATING .... #@£&*%;~~.
.~~;%**&&& &&&**%;~~.
.~~%*&£@## IF IM NOT EATING FOR A LONG TIME (LIKE ##@£&*%~~.
...~;;%%%& A DAY) I GET LIGHT HEADED AND DUMB, BUT &%%%;;~...
.~~;%*&@## IN A SPEEDY GLITCHY WAY ##@&*%;~~.
..~~;;%*&& &&*%;;~~..
.~~;%***£@ ££ NOT SLEEPING .... @£***%;~~.
.~~;%*&£@@ @@£&*%;~~.
.~~;%*&£@# IF I DONT GET ANY SLEEP I BECOME VERY #@£&*%;~~.
.~~;%*&£££ VERY SLOW AND SAD £££&*%;~~.
.~~;%*&£@# #@£&*%;~~.
.~~;%*&@## ££ WAKING UP EARLY IN THE MORNING .... ##@&*%;~~.
.~~;%*&£## ##£&*%;~~.
.....~~;*£ THIS MAKES ME VERY DREAMY IN THAT I £*;~~.....
....~~;**& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &**;~~....
...~~~;*&£ I FEEL GENERALLY KIND OF OKAY :) £&*;~~~...
.~~;%**&&@ @&&**%;~~.
.~~;%*&£@# ££ GETTING RID OF PAIN .... #@£&*%;~~.
.~~;%*&£@# #@£&*%;~~.
.~~;%*&£@# IF I AM IN PAIN AND THEN SUDDENLY NOT, #@£&*%;~~.
.~~~~;;%&£ I FEEL VERY SOOTHED AND SLEEPY IN A £&%;;~~~~.
.~~;%*&£## NON-INTRUSIVE WAY. ##£&*%;~~.
.~~~;;*&&£ £&&*;;~~~.
..~~~%*&£@ ££ WORKING OUT .... @£&*%~~~..
.~~;%&£@## ##@£&%;~~.
...~;;*&££ MAKES ME SILENT AND DREAMY AND.. ££&*;;~...
...~~;;*££ GRATEFUL? SLOWS MY BREATHING AND BRINGS ££*;;~~...
.~~;%*&£££ A SMILE. £££&*%;~~.
.~~;%*&@## ##@&*%;~~.
.~~;%%%%&@ @&%%%%;~~.
.~~;%**&££ ££&**%;~~.
.~~;%**&&& &&&**%;~~.
....~~%**& &**%~~....