#@§$;~:,,,                                          ,,,:~;$§@#
##@§$;~:,,                                          ,,:~;$§@##
###@§$;~:,                                          ,:~;$§@###
##@§$;~:,,                                          ,,:~;$§@##
#@§$;~:,,,                                          ,,,:~;$§@#
@§$;~:,,,,            WAYS ~ TO ~ REACH             ,,,,:~;$§@
§$;~:,,,,,           ALTERNATIVE ~ STATES           ,,,,,:~;$§
$;~:,,,,,,                OF ~ MIND                 ,,,,,,:~;$
;~:,,,,,,,                                          ,,,,,,,:~;
~:,,,,,,,,                   ,$,                    ,,,,,,,,:~
:,,,,,,,,,                                          ,,,,,,,,,:
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   @@ NOT EATING ,,,,                     ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,,,,,,
,,,,,,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,,,,,,,
:,,,,,,,,, IN A SPEEDY GLITCHY WAY                  ,,,,,,,,,:
~:,,,,,,,,                                          ,,,,,,,,:~
;~:,,,,,,,   @@ NOT SLEEPING ,,,,                   ,,,,,,,:~;
$;~:,,,,,,                                          ,,,,,,:~;$
§$;~:,,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,,:~;$§
@§$;~:,,,, VERY SLOW AND SAD                        ,,,,:~;$§@
#@§$;~:,,,                                          ,,,:~;$§@#
##@§$;~:,,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,,:~;$§@##
###@§$;~:,                                          ,:~;$§@###
##@§$;~:,, THIS MAKES ME VERY DREAMY IN THAT I      ,,:~;$§@##
#@§$;~:,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,:~;$§@#
@§$;~:,,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,:~;$§@
§$;~:,,,,,                                          ,,,,,:~;$§
$;~:,,,,,,   @@ GETTING RID OF PAIN ,,,,            ,,,,,,:~;$
;~:,,,,,,,                                          ,,,,,,,:~;
~:,,,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,,,:~
:,,,,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,,,,:
,,,,,,,,,, NON-INTRUSIVE WAY.                       ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   @@ WORKING OUT ,,,,                    ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,,,,,,
:,,,,,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,,,,,:
~:,,,,,,,, A SMILE.                                 ,,,,,,,,:~
;~:,,,,,,,                                          ,,,,,,,:~;
$;~:,,,,,,                                          ,,,,,,:~;$
§$;~:,,,,,                                          ,,,,,:~;$§
@§$;~:,,,,                                          ,,,,:~;$§@
#@§$;~:,,,                                          ,,,:~;$§@#