,,,,,,.~\^                                          ^\~.,,,,,,
,,,,,.~\^§                                          §^\~.,,,,,
,,,,.~\^§£                                          £§^\~.,,,,
,,,.~\^§£#                                          #£§^\~.,,,
,,.~\^§£##                                          ##£§^\~.,,
,.~\^§£###             ways ~ to ~ reach            ###£§^\~.,
,,.~\^§£##           alternative ~ states           ##£§^\~.,,
,,,.~\^§£#                of ~ mind                 #£§^\~.,,,
,,,,.~\^§£                                          £§^\~.,,,,
,,,,,.~\^§                   ,^,                    §^\~.,,,,,
,,,,,,.~\^                                          ^\~.,,,,,,
,,,,,,,.~\                                          \~.,,,,,,,
,,,,,,,,.~   ## not eating ,,,,                     ~.,,,,,,,,
,,,,,,,,,.                                          .,,,,,,,,,
,,,,,,,,.~ if im not eating for a long time (like   ~.,,,,,,,,
,,,,,,,.~\ a day) i get light headed and dumb, but  \~.,,,,,,,
,,,,,,.~\^ in a speedy glitchy way                  ^\~.,,,,,,
,,,,,.~\^§                                          §^\~.,,,,,
,,,,.~\^§£   ## not sleeping ,,,,                   £§^\~.,,,,
,,,.~\^§£#                                          #£§^\~.,,,
,,.~\^§£## if i dont get any sleep i become very    ##£§^\~.,,
,.~\^§£### very slow and sad                        ###£§^\~.,
,,.~\^§£##                                          ##£§^\~.,,
,,,.~\^§£#   ## waking up early in the morning ,,,, #£§^\~.,,,
,,,,.~\^§£                                          £§^\~.,,,,
,,,,,.~\^§ this makes me very dreamy in that i      §^\~.,,,,,
,,,,,,.~\^ daydream vividly and erratically, also   ^\~.,,,,,,
,,,,,,,.~\ i feel generally kind of okay :)         \~.,,,,,,,
,,,,,,,,.~                                          ~.,,,,,,,,
,,,,,,,,,.   ## getting rid of pain ,,,,            .,,,,,,,,,
,,,,,,,,.~                                          ~.,,,,,,,,
,,,,,,,.~\ if i am in pain and then suddenly not,   \~.,,,,,,,
,,,,,,.~\^ i feel very soothed and sleepy in a      ^\~.,,,,,,
,,,,,.~\^§ non-intrusive way.                       §^\~.,,,,,
,,,,.~\^§£                                          £§^\~.,,,,
,,,.~\^§£#   ## working out ,,,,                    #£§^\~.,,,
,,.~\^§£##                                          ##£§^\~.,,
,.~\^§£### makes me silent and dreamy and..         ###£§^\~.,
,,.~\^§£## grateful? slows my breathing and brings  ##£§^\~.,,
,,,.~\^§£# a smile.                                 #£§^\~.,,,
,,,,.~\^§£                                          £§^\~.,,,,
,,,,,.~\^§                                          §^\~.,,,,,
,,,,,,.~\^                                          ^\~.,,,,,,
,,,,,,,.~\                                          \~.,,,,,,,
,,,,,,,,.~                                          ~.,,,,,,,,