@@,,,,,,,@                                          @@@@,,@,,,
@,@,,,,,,@                                          @,,,@,@@,,
@@@@,,,,,@                                          @@,,@@@,@,
@,,,@,,,,@                                          @,@,@,,@@@
,@,,@@,,,@                                          ,@@@@@,@,,
,@@,@,@,,@             Ways ~ To ~ Reach            ,@,,,,@@@,
,@,@@@@@,@           Alternative ~ States           ,@@,,,@,,@
@@@@,,,,@@                 Of ~ Mind                @@,@,,@@,@
,,,,@,,,@,                                          ,,@@@,@,@@
@,,,@@,,@@                    ,=,                   ,,@,,@@@@,
@@,,@,@,@,                                          ,,@@,@,,,@
,,@,@@@@@@                                          @,@,@@@,,@
@,@@@,,,,,   @@ Not Eating ,,,,                     ,@@@@,,@,@
,@@,,@,,,,                                          ,@,,,@,@@@
@@,@,@@,,, If Im Not Eating For A Long Time (Like   ,@@,,@@@,,
@,@@@@,@,, A Day) I Get Light Headed And Dumb, But  @@,@,@,,@,
@@@,,,@@@, In A Speedy GlitchY Way                  @,@@@@@,@@
,,,@,,@,,@                                          ,@@,,,,@@,
,,,@@,@@,@   @@ Not Sleeping ,,,,                   @@,@,,,@,@
@,,@,@@,@@                                          @,@@@,,@@@
,@,@@@,@@, If I Dont Get Any Sleep I Become Very    ,@@,,@,@,,
,@@@,,@@,@ Very Slow And Sad                        ,@,@,@@@@,
,@,,@,@,@@                                          ,@@@@@,,,@
@@@,@@@@@,   @@ Waking Up Early In The Morning ,,,, ,@,,,,@,,@
,,,@@,,,,@                                          @@@,,,@@,@
@,,@,@,,,@ This Makes Me Very DreamY In That I      ,,,@,,@,@@
,@,@@@@,,@ Daydream Vividly And Erratically, Also   ,,,@@,@@@,
,@@@,,,@,@ I Feel Generally Kind Of Okay :)         ,,,@,@@,,@
@@,,@,,@@@                                          ,,,@@@,@,@
,,@,@@,@,,   @@ Getting Rid Of Pain ,,,,            ,,,@,,@@@@
@,@@@,@@@,                                          ,,,@@,@,,,
@@@,,@@,,@ If I Am In Pain And Then Suddenly Not,   @,,@,@@@,,
@,,@,@,@,@ I Feel Very Soothed And Sleepy In A      ,@,@@@,,@,
@@,@@@@@@@ Non-Intrusive Way.                       @@@@,,@,@@
,,@@,,,,,,                                          ,,,,@,@@@,
,,@,@,,,,,   @@ Working Out ,,,,                    ,,,,@@@,,@
@,@@@@,,,,                                          @,,,@,,@,@
,@@,,,@,,, Makes Me Silent And Dreamy And..         @@,,@@,@@@
@@,@,,@@,, Grateful? Slows My Breathing And Brings  @,@,@,@@,,
@,@@@,@,@, A Smile.                                 ,@@@@@@,@,
@@@,,@@@@@                                          ,@,,,,,@@@
,,,@,@,,,,                                          ,@@,,,,@,,
,,,@@@@,,,                                          @@,@,,,@@,
,,,@,,,@,,                                          ,,@@@,,@,@
@,,@@,,@@,                                          ,,@,,@,@@@