§§§,,,,,,,                                          ,§,,§,,,,§
,,,§,,,,,,                                          ,§§,§§,,,§
§,,§§,,,,,                                          ,§,§§,§,,§
,§,§,§,,,,                                          ,§§§,§§§,§
§§§§§§§,,,                                          §§,,§§,,§§
,,,,,,,§,,            Ways = To = Reach             ,,§,§,§,§,
,,,,,,,§§,           Alternative = States           ,,§§§§§§§§
§,,,,,,§,§                 Of = Mind                ,,§,,,,,,,
§§,,,,,§§§                                          ,,§§,,,,,,
§,§,,,,§,,                   ,$,                    §,§,§,,,,,
§§§§,,,§§,                                          ,§§§§§,,,,
§,,,§,,§,§                                          §§,,,,§,,,
§§,,§§,§§§   ## Not Eating ,,,,                     §,§,,,§§,,
§,§,§,§§,,                                          ,§§§,,§,§,
§§§§§§§,§, If Im Not Eating For A Long Time (Like   §§,,§,§§§§
,,,,,,,§§§ A Day) I Get Light Headed And Dumb, But  §,§,§§§,,,
,,,,,,,§,, In A Speedy GlitchY Way                  ,§§§§,,§,,
,,,,,,,§§,                                          ,§,,,§,§§,
,,,,,,,§,§   ## Not Sleeping ,,,,                   ,§§,,§§§,§
§,,,,,,§§§                                          ,§,§,§,,§§
,§,,,,,§,, If I Dont Get Any Sleep I Become Very    §§§§§§§,§,
,§§,,,,§§, Very Slow And Sad                        §,,,,,,§§§
§§,§,,,§,§                                          ,§,,,,,§,,
§,§§§,,§§§   ## Waking Up Early In The Morning ,,,, ,§§,,,,§§,
§§§,,§,§,,                                          ,§,§,,,§,§
,,,§,§§§§, This Makes Me Very DreamY In That I      §§§§§,,§§§
§,,§§§,,,§ Daydream Vividly And Erratically, Also   §,,,,§,§,,
§§,§,,§,,§ I Feel Generally Kind Of Okay :)         §§,,,§§§§,
§,§§§,§§,§                                          ,,§,,§,,,§
,§§,,§§,§§   ## Getting Rid Of Pain ,,,,            ,,§§,§§,,§
§§,§,§,§§,                                          §,§,§§,§,§
,,§§§§§§,§ If I Am In Pain And Then Suddenly Not,   §§§§§,§§§§
§,§,,,,,§§ I Feel Very Soothed And Sleepy In A      §,,,,§§,,,
§§§§,,,,§, Non-Intrusive Way.                       ,§,,,§,§,,
§,,,§,,,§§                                          §§§,,§§§§,
§§,,§§,,§,   ## Working Out ,,,,                    §,,§,§,,,§
,,§,§,§,§§                                          ,§,§§§§,,§
§,§§§§§§§, Makes Me Silent And Dreamy And..         ,§§§,,,§,§
,§§,,,,,,§ Grateful? Slows My Breathing And Brings  ,§,,§,,§§§
§§,§,,,,,§ A Smile.                                 ,§§,§§,§,,
§,§§§,,,,§                                          §§,§§,§§§,
§§§,,§,,,§                                          ,,§§,§§,,§
,,,§,§§,,§                                          §,§,§§,§,§
§,,§§§,§,§                                          §§§§§,§§§§
,§,§,,§§§§                                          ,,,,,§§,,,