¨.«:=%@@##                                          ##@@%=:«.¨
¨¨.«:=%@@#                                          #@@%=:«.¨¨
¨¨¨.«:=%@@                                          @@%=:«.¨¨¨
¨¨¨¨.«:=%@                                          @%=:«.¨¨¨¨
¨¨¨.«:=%@@                                          @@%=:«.¨¨¨
¨¨.«:=%@@#             WAYS « TO « REACH            #@@%=:«.¨¨
¨.«:=%@@##           ALTERNATIVE « STATES           ##@@%=:«.¨
¨¨.«:=%@@#                 OF « MIND                #@@%=:«.¨¨
¨¨¨.«:=%@@                                          @@%=:«.¨¨¨
¨¨¨¨.«:=%@                   ¨=¨                    @%=:«.¨¨¨¨
¨¨¨.«:=%@@                                          @@%=:«.¨¨¨
¨¨.«:=%@@#                                          #@@%=:«.¨¨
¨.«:=%@@##   @@ NOT EATING ¨¨¨¨                     ##@@%=:«.¨
¨¨.«:=%@@#                                          #@@%=:«.¨¨
¨¨¨.«:=%@@ IF IM NOT EATING FOR A LONG TIME (LIKE   @@%=:«.¨¨¨
¨¨¨¨.«:=%@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @%=:«.¨¨¨¨
¨¨¨.«:=%@@ IN A SPEEDY GLITCHY WAY                  @@%=:«.¨¨¨
¨¨.«:=%@@#                                          #@@%=:«.¨¨
¨.«:=%@@##   @@ NOT SLEEPING ¨¨¨¨                   ##@@%=:«.¨
¨¨.«:=%@@#                                          #@@%=:«.¨¨
¨¨¨.«:=%@@ IF I DONT GET ANY SLEEP I BECOME VERY    @@%=:«.¨¨¨
¨¨¨¨.«:=%@ VERY SLOW AND SAD                        @%=:«.¨¨¨¨
¨¨¨.«:=%@@                                          @@%=:«.¨¨¨
¨¨.«:=%@@#   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ #@@%=:«.¨¨
¨.«:=%@@##                                          ##@@%=:«.¨
¨¨.«:=%@@# THIS MAKES ME VERY DREAMY IN THAT I      #@@%=:«.¨¨
¨¨¨.«:=%@@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @@%=:«.¨¨¨
¨¨¨¨.«:=%@ I FEEL GENERALLY KIND OF OKAY :)         @%=:«.¨¨¨¨
¨¨¨.«:=%@@                                          @@%=:«.¨¨¨
¨¨.«:=%@@#   @@ GETTING RID OF PAIN ¨¨¨¨            #@@%=:«.¨¨
¨.«:=%@@##                                          ##@@%=:«.¨
¨¨.«:=%@@# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #@@%=:«.¨¨
¨¨¨.«:=%@@ I FEEL VERY SOOTHED AND SLEEPY IN A      @@%=:«.¨¨¨
¨¨¨¨.«:=%@ NON-INTRUSIVE WAY.                       @%=:«.¨¨¨¨
¨¨¨.«:=%@@                                          @@%=:«.¨¨¨
¨¨.«:=%@@#   @@ WORKING OUT ¨¨¨¨                    #@@%=:«.¨¨
¨.«:=%@@##                                          ##@@%=:«.¨
¨¨.«:=%@@# MAKES ME SILENT AND DREAMY AND..         #@@%=:«.¨¨
¨¨¨.«:=%@@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @@%=:«.¨¨¨
¨¨¨¨.«:=%@ A SMILE.                                 @%=:«.¨¨¨¨
¨¨¨.«:=%@@                                          @@%=:«.¨¨¨
¨¨.«:=%@@#                                          #@@%=:«.¨¨
¨.«:=%@@##                                          ##@@%=:«.¨
¨¨.«:=%@@#                                          #@@%=:«.¨¨
¨¨¨.«:=%@@                                          @@%=:«.¨¨¨