¨,«*%$#¶@#                                          #@¶#$%*«,¨
¨¨,,««*%$#                                          #$%*««,,¨¨
¨,«*%$#¶@#                                          #@¶#$%*«,¨
¨,,«««%$$¶                                          ¶$$%«««,,¨
¨,«*%$#¶@#                                          #@¶#$%*«,¨
¨,«*%$¶@##             WAYS « TO « REACH            ##@¶$%*«,¨
¨,«*%$#¶@#           ALTERNATIVE « STATES           #@¶#$%*«,¨
¨,«««%%#¶¶                 OF « MIND                ¶¶#%%«««,¨
¨¨¨¨,«%%#¶                                          ¶#%%«,¨¨¨¨
¨¨¨,«**%$#                   ¨%¨                    #$%**«,¨¨¨
¨,«*%$#¶@#                                          #@¶#$%*«,¨
¨,«*%$#¶@@                                          @@¶#$%*«,¨
¨,«*%$#¶@#   ¶¶ NOT EATING ¨¨¨¨                     #@¶#$%*«,¨
¨¨¨¨¨,,*$#                                          #$*,,¨¨¨¨¨
¨,«*%$#¶@# IF IM NOT EATING FOR A LONG TIME (LIKE   #@¶#$%*«,¨
¨,«*%$#¶@# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #@¶#$%*«,¨
¨,«*%$#@## IN A SPEEDY GLITCHY WAY                  ##@#$%*«,¨
¨,«*%$#¶@@                                          @@¶#$%*«,¨
¨,«*%$#¶@@   ¶¶ NOT SLEEPING ¨¨¨¨                   @@¶#$%*«,¨
¨,«*%$#¶@#                                          #@¶#$%*«,¨
¨¨¨¨««*$#¶ IF I DONT GET ANY SLEEP I BECOME VERY    ¶#$*««¨¨¨¨
¨,«*%$#@## VERY SLOW AND SAD                        ##@#$%*«,¨
¨,«*%$#¶@#                                          #@¶#$%*«,¨
¨¨,,««**$¶   ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¶$**««,,¨¨
¨¨¨¨,*$#¶¶                                          ¶¶#$*,¨¨¨¨
¨,«*%$#¶@# THIS MAKES ME VERY DREAMY IN THAT I      #@¶#$%*«,¨
¨,««*%%$$# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #$$%%*««,¨
¨¨¨,,,«*$¶ I FEEL GENERALLY KIND OF OKAY :)         ¶$*«,,,¨¨¨
¨,«%$#¶@##                                          ##@¶#$%«,¨
¨,«*%$#¶@#   ¶¶ GETTING RID OF PAIN ¨¨¨¨            #@¶#$%*«,¨
¨,«*%$#¶¶@                                          @¶¶#$%*«,¨
¨,«*%$$$#@ IF I AM IN PAIN AND THEN SUDDENLY NOT,   @#$$$%*«,¨
¨,«*%$#¶@@ I FEEL VERY SOOTHED AND SLEEPY IN A      @@¶#$%*«,¨
¨¨¨¨,«%### NON-INTRUSIVE WAY.                       ###%«,¨¨¨¨
¨,«*%$¶@##                                          ##@¶$%*«,¨
¨¨¨¨,,*%$#   ¶¶ WORKING OUT ¨¨¨¨                    #$%*,,¨¨¨¨
¨,«*%$#¶@#                                          #@¶#$%*«,¨
¨,«*%$###@ MAKES ME SILENT AND DREAMY AND..         @###$%*«,¨
¨¨,,,«*$$# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #$$*«,,,¨¨
¨¨¨¨¨¨«%$# A SMILE.                                 #$%«¨¨¨¨¨¨
¨,«*%$#¶@#                                          #@¶#$%*«,¨
¨,«*%$#¶@@                                          @@¶#$%*«,¨
¨,«*%$#¶@#                                          #@¶#$%*«,¨
¨,«*%$#¶@#                                          #@¶#$%*«,¨
¨,«*%$#@##                                          ##@#$%*«,¨