¨.»;§$@###                                          ###@$§;».¨
¨.»;§$@@@@                                          @@@@$§;».¨
¨¨¨¨»»§$@#                                          #@$§»»¨¨¨¨
¨.»;§$@###                                          ###@$§;».¨
¨.»;§$@###                                          ###@$§;».¨
¨.»;§$@###             WAYS » TO » REACH            ###@$§;».¨
¨.»;§$@###           ALTERNATIVE » STATES           ###@$§;».¨
¨¨¨»»»§§@#                OF » MIND                 #@§§»»»¨¨¨
¨¨¨¨¨.;$##                                          ##$;.¨¨¨¨¨
¨.»;§$@###                   ¨§¨                    ###@$§;».¨
¨.»;§$@###                                          ###@$§;».¨
¨¨¨...;;$@                                          @$;;...¨¨¨
¨.»;§$@###   ## NOT EATING ¨¨¨¨                     ###@$§;».¨
¨.;§$@####                                          ####@$§;.¨
¨.»;§$@### IF IM NOT EATING FOR A LONG TIME (LIKE   ###@$§;».¨
¨¨¨¨¨¨.;$# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #$;.¨¨¨¨¨¨
¨.»;§$@### IN A SPEEDY GLITCHY WAY                  ###@$§;».¨
¨¨¨¨¨.;§@#                                          #@§;.¨¨¨¨¨
¨.»;§$@###   ## NOT SLEEPING ¨¨¨¨                   ###@$§;».¨
¨.»;§$@###                                          ###@$§;».¨
¨.»;;;$$## IF I DONT GET ANY SLEEP I BECOME VERY    ##$$;;;».¨
¨¨¨.»;;§$@ VERY SLOW AND SAD                        @$§;;».¨¨¨
¨¨¨¨¨.»§§@                                          @§§».¨¨¨¨¨
¨.»;§$@###   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ###@$§;».¨
¨...»;$$##                                          ##$$;»...¨
¨¨¨¨¨.;§$# THIS MAKES ME VERY DREAMY IN THAT I      #$§;.¨¨¨¨¨
¨.»;$@#### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ####@$;».¨
¨.»;§$@### I FEEL GENERALLY KIND OF OKAY :)         ###@$§;».¨
¨¨¨¨¨.;§$@                                          @$§;.¨¨¨¨¨
¨.»;§$@###   ## GETTING RID OF PAIN ¨¨¨¨            ###@$§;».¨
¨¨¨¨¨¨»§§@                                          @§§»¨¨¨¨¨¨
¨.»;§$@### IF I AM IN PAIN AND THEN SUDDENLY NOT,   ###@$§;».¨
¨.»;§$@### I FEEL VERY SOOTHED AND SLEEPY IN A      ###@$§;».¨
¨¨¨¨¨¨»§$@ NON-INTRUSIVE WAY.                       @$§»¨¨¨¨¨¨
¨¨¨¨¨.;;$@                                          @$;;.¨¨¨¨¨
¨.»;§$@###   ## WORKING OUT ¨¨¨¨                    ###@$§;».¨
¨.»;§$@@@#                                          #@@@$§;».¨
¨¨.»»;;$@# MAKES ME SILENT AND DREAMY AND..         #@$;;»».¨¨
¨.»;§$@### GRATEFUL? SLOWS MY BREATHING AND BRINGS  ###@$§;».¨
¨¨¨¨¨.;;$# A SMILE.                                 #$;;.¨¨¨¨¨
¨¨¨»»§§$@#                                          #@$§§»»¨¨¨
¨¨¨¨¨.;$##                                          ##$;.¨¨¨¨¨
¨.»;§$@###                                          ###@$§;».¨
¨¨¨¨¨»;§$@                                          @$§;»¨¨¨¨¨
¨.»;§$@###                                          ###@$§;».¨