.,-†*&#¶##                                          ##¶#&*†-,.
.,-†*&##¶#                                          #¶##&*†-,.
.,-†*&#¶##                                          ##¶#&*†-,.
......,-*#                                          #*-,......
.,-*&#¶###                                          ###¶#&*-,.
......-*&#             WAYS - TO - REACH            #&*-......
.,-†*&#¶##           ALTERNATIVE - STATES           ##¶#&*†-,.
.,-†*&#¶##                 OF - MIND                ##¶#&*†-,.
....,-†&¶¶                                          ¶¶&†-,....
......-**#                    .*.                   #**-......
.,-††****#                                          #****††-,.
.,-†*&#¶##                                          ##¶#&*†-,.
......-*##   ¶¶ NOT EATING ....                     ##*-......
.,,,†††*##                                          ##*†††,,,.
.,-†*&#¶## IF IM NOT EATING FOR A LONG TIME (LIKE   ##¶#&*†-,.
.....,,†&# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #&†,,.....
.,-†*&&#¶# IN A SPEEDY GLITCHY WAY                  #¶#&&*†-,.
.,-†*&####                                          ####&*†-,.
.,-†*&#¶##   ¶¶ NOT SLEEPING ....                   ##¶#&*†-,.
.,-†*&#¶##                                          ##¶#&*†-,.
...--†&&## IF I DONT GET ANY SLEEP I BECOME VERY    ##&&†--...
.,-†*&#¶## VERY SLOW AND SAD                        ##¶#&*†-,.
.,-†*&#¶##                                          ##¶#&*†-,.
.....-**#¶   ¶¶ WAKING UP EARLY IN THE MORNING .... ¶#**-.....
.,-†*&¶###                                          ###¶&*†-,.
.,-†*&#¶## THIS MAKES ME VERY DREAMY IN THAT I      ##¶#&*†-,.
.,-†*&#### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ####&*†-,.
......,†*# I FEEL GENERALLY KIND OF OKAY :)         #*†,......
.,-†*&###¶                                          ¶###&*†-,.
....,†*&¶¶   ¶¶ GETTING RID OF PAIN ....            ¶¶&*†,....
.,-†*&##¶¶                                          ¶¶##&*†-,.
....-**&¶¶ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¶¶&**-....
.....,†*&# I FEEL VERY SOOTHED AND SLEEPY IN A      #&*†,.....
.,-†*&#### NON-INTRUSIVE WAY.                       ####&*†-,.
....,†***#                                          #***†,....
...,††&&#¶   ¶¶ WORKING OUT ....                    ¶#&&††,...
......-*#¶                                          ¶#*-......
.,-†*&#¶## MAKES ME SILENT AND DREAMY AND..         ##¶#&*†-,.
....-††*&¶ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¶&*††-....
.,-†*&#¶## A SMILE.                                 ##¶#&*†-,.
.....,-†*#                                          #*†-,.....
.,-†*&#¶##                                          ##¶#&*†-,.
....,,†*#¶                                          ¶#*†,,....
.,-†*&#¶##                                          ##¶#&*†-,.
.,-†*&####                                          ####&*†-,.