&,&&,,,&,,                                          ,,&,,,&&,&
,&&,&,,&&,                                          &,&&,,&,&&
&&,&&&,&,&                                          ,&&,&,&&&,
&,&&,,&&&&                                          ,&,&&&&,,&
,&&,&,&,,,                                          &&&&,,,&,&
&&,&&&&&,, ,     ,   ,   ,   ,   ,   ,   ,   ,    , ,,,,&,,&&&
,,&&,,,,&, , , , , , , , , , , , , , ,  , , , , , , &,,,&&,&,,
,,&,&,,,&& ,   ,    ,   ,    ,   ,   ,   ,    ,   , ,&,,&,&&&,
,,&&&&,,&,                                          ,&&,&&&,,&
&,&,,,&,&&            african dream root            ,&,&&,,&,&
,&&&,,&&&,                 -------                  &&&&,&,&&&
&&,,&,&,,&                                          &,,,&&&&,,
&,&,&&&&,& this   one  is  for  ~get   the  dreams~ ,&,,&,,,&,
&&&&&,,,&&                                          ,&&,&&,,&&
,,,,,&,,&, eat   him   daily   for   six-ish   days ,&,&&,&,&,
,,,,,&&,&&                                          &&&&,&&&&&
&,,,,&,&&, -       prepare      like      so      - &,,,&&,,,,
&&,,,&&&,&                                          &&,,&,&,,,
&,&,,&,,&& grate the  root on a  grater,  to a nice &,&,&&&&,,
&&&&,&&,&, powder, and mix  the  powder  with water ,&&&&,,,&,
&,,,&&,&&&                                          &&,,,&,,&&
,&,,&,&&,, then you need  to whip it into  a ,foam, &,&,,&&,&,
,&&,&&&,&,                                          &&&&,&,&&&
&&,&&,,&&& and    then,   you   eat,   the    foam. ,,,,&&&&,,
&,&&,&,&,,                                          &,,,&,,,&,
&&&,&&&&&,                  ******                  &&,,&&,,&&
,,,&&,,,,&                   ,-,                    &,&,&,&,&,
,,,&,&,,,&                  ******                  &&&&&&&&&&
&,,&&&&,,&                                          ,,,,,,,,,,
&&,&,,,&,& you  will  get  longer dreams, and  more ,,,,,,,,,,
&,&&&,,&&&     lucid dreams, it will accelerate     &,,,,,,,,,
&&&,,&,&,,           throughout the week.           &&,,,,,,,,
&,,&,&&&&, after  six-ish days,  you must  stop the ,,&,,,,,,,
&&,&&&,,,& eating  of   foam.   the   dreams   will &,&&,,,,,,
&,&&,,&,,&        continue for another week.        &&&,&,,,,,
&&&,&,&&,& if you do not  stop, the dreams will not &,,&&&,,,,
&,,&&&&,&& stop. they will take  over. you will not ,&,&,,&,,,
&&,&,,,&&,                 be well.                 &&&&&,&&,,
&,&&&,,&,&                                          &,,,,&&,&,
&&&,,&,&&&                                          &&,,,&,&&&
,,,&,&&&,,                                          &,&,,&&&,,
,,,&&&,,&,                                          ,&&&,&,,&,
,,,&,,&,&&                                          &&,,&&&,&&