####&*=-~¨ ¨~-=*###
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###&&*=-~¨ ¨~-=*&##
&&*-¨¨¨¨¨¨ ¨¨¨¨¨¨-*&&
&*=~¨¨¨¨¨¨ ¨¨¨¨¨¨~=*&
###&&*=-~¨ # Food Type Guide ¨~-=*&##
#&&&&*=-~¨ &&&&&&&&&&&&&&& ¨~-=*&&&
&&**-~¨¨¨¨ ¨¨¨¨~-**&&
&&&&&*=-~¨ You Should Avoid Overrefined Food If ¨~-=*&&&&&
&*-¨¨¨¨¨¨¨ At All Possible As There'S A Proven ¨¨¨¨¨¨¨-*&
###&&*=-~¨ Lack Of Nutrients, And Malignant ¨~-=*&##
###&&*=-~¨ Additives To Make Up For Loss In ¨~-=*&##
####&&*=~¨ Taste And/Or Texture. ¨~=*&###
####&*=-~¨ ¨~-=*###
###&&*=-~¨ #---------------#----------------------# ¨~-=*&##
###&&*=-~¨ * Group * Contents * ¨~-=*&##
#&==-¨¨¨¨¨ ######################################## ¨¨¨¨¨-==
&&==--~¨¨¨ * Unrefined * Fruit, Mineral, Egg, * ¨¨¨~--==&&
###&&*=-~¨ * * Milk, Meat, Blood, * ¨~-=*&##
#&*=~¨¨¨¨¨ * * Raw Vegetables * ¨¨¨¨¨~=*
&*=~¨¨¨¨¨¨ #---------------#----------------------# ¨¨¨¨¨¨~=*&
##&&&*=-~¨ * Prepared * Sugar, Oil, Sweat * ¨~-=*&&#
&&*-~¨¨¨¨¨ * * Wine, Butter * ¨¨¨¨¨~-*&&
&&==~~~~¨¨ #---------------#----------------------# ¨¨~~~~==&&
####&&*-~¨ * Refined * Canned Veg, Bread, * ¨~-*&###
#&&*--¨¨¨¨ * * Snake Meat, Fish * ¨¨¨¨--*&
###&&*=-~¨ #---------------#----------------------# ¨~-=*&##
###&&*=-~¨ * Ultra Refined * Nick wilde * ¨~-=*&##
###&&*=-~¨ #---------------#----------------------# ¨~-=*&##
###&&*=-~¨ ¨~-=*&##
###&&*=-~¨ ¨~-=*&##
#&**==-~¨¨ ¨¨~-==**
###&&*=-~¨ ¨~-=*&##
&*==-~~¨¨¨ ¨¨¨~~-==*&