Food Type Guide                        
                           
                                          
   You Should Avoid Overrefined Food If   
   At All Possible As There'S A Proven    
   Lack Of Nutrients, And Malignant       
   Additives To Make Up For Loss In       
   Taste And/Or Texture.                  
                                          
  
      Group            Contents        
  
  Unrefined      Fruit, Mineral, Egg,  
                 Milk, Meat, Blood,    
                 Raw Vegetables        
  
  Prepared       Sugar, Oil, Sweat     
                 Wine, Butter          
  
  Refined        Canned Veg, Bread,    
                 Snake Meat, Fish      
  
  Ultra Refined  Nick wilde