,,,,^~^**&                                          &**^~^,,,,
,,,^^^^&&@                                          @&&^^^^,,,
,^~^*&&@@#                                          #@@&&*^~^,
,^~^*&&@@#                                          #@@&&*^~^,
,^~^*&&@@#                                          #@@&&*^~^,
,,,,,~~^&&             W4YS ~ TO ~ R34CH            &&^~~,,,,,
,^~^*&&@@#           4LT3RNAT1VE ~ ST4T3S           #@@&&*^~^,
,^~~^^&&@@                 OF ~ M1ND                @@&&^^~~^,
,^~^*&&@@#                                          #@@&&*^~^,
,,,^^^^*&&                    ,*,                   &&*^^^^,,,
,^~^*&&@@#                                          #@@&&*^~^,
,^~^*&&@@#                                          #@@&&*^~^,
,^~^*&&@@#   @@ NOT 34T1NG ,,,,                     #@@&&*^~^,
,,,,,,^~*&                                          &*~^,,,,,,
,^~^****&& 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   &&****^~^,
,^^^^**&&@ 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  @&&**^^^^,
,,,,^^&&@@ 1N 4 SP3EDY GL1TCHY W4Y                  @@&&^^,,,,
,^~^*&&@@#                                          #@@&&*^~^,
,,,~^*&&@@   @@ NOT SL3EP1NG ,,,,                   @@&&*^~,,,
,,,,~**&@@                                          @@&**~,,,,
,,,,,^^*&& 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    &&*^^,,,,,
,,,,,,^^&@ V3RY SLOW 4ND S4D                        @&^^,,,,,,
,^~^*&&@@#                                          #@@&&*^~^,
,^~^*&&@@@   @@ W4K1NG UP 34RLY 1N TH3 MORN1NG ,,,, @@@&&*^~^,
,^~^*&&@@#                                          #@@&&*^~^,
,,,^~~**&@ TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      @&**~~^,,,
,^~^*&&@@# D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   #@@&&*^~^,
,^~^*&&@@@ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         @@@&&*^~^,
,^~^*&&@@#                                          #@@&&*^~^,
,^~^*&&@@#   @@ G3TT1NG R1D OF P41N ,,,,            #@@&&*^~^,
,^~^*&&@@@                                          @@@&&*^~^,
,^~^*&&@@# 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   #@@&&*^~^,
,,,^^**&&@ 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      @&&**^^,,,
,,,,^~^**& NON-1NTRUSIV3 W4Y.                       &**^~^,,,,
,,,,,,^^&@                                          @&^^,,,,,,
,,,,,,~~*&   @@ WORK1NG OUT ,,,,                    &*~~,,,,,,
,^~^*&&@@@                                          @@@&&*^~^,
,^~~^^*&&@ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         @&&*^^~~^,
,^~^*&&@@@ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  @@@&&*^~^,
,^~^*&&@@# 4 SM1L3.                                 #@@&&*^~^,
,,,,,,~^&&                                          &&^~,,,,,,
,^~^***&@@                                          @@&***^~^,
,^~^*&&@@#                                          #@@&&*^~^,
,^~^*&&@@@                                          @@@&&*^~^,
,,,,,,^~*&                                          &*~^,,,,,,