.######.#.                                          ##.#.#...#
..#####.#.                                          .#.#.#..##
.#.####.#.                                          .#.#.#.#.#
.#..###.#.                                          .#.#.#.#.#
.#.#.##.#.                                          .#.#.#.#.#
.#.#..#.#.            WAYS ~ TO ~ REACH             .#.#.#.#.#
.#.#.##.#.           ALTERNATIVE ~ STATES           .#.#.#.#.#
.#.#..#.#.                OF ~ MIND                 .#.#.#.#.#
.#.#.##.#.                                          .#.#.#.#.#
.#.#..#.#.                    .$.                   .#.#.#.#.#
.#.#.##.#.                                          .#.#.#.#.#
.#.#..#.#.                                          .#.#.#.#.#
.#.#.##.#.   ## NOT EATING ....                     .#.#.#.#.#
.#.#..#.#.                                          .#.#.#.#.#
.#.#.##.#. IF IM NOT EATING FOR A LONG TIME (LIKE   .#.#.#.#.#
.#.#..#.#. A DAY) I GET LIGHT HEADED AND DUMB, BUT  .#.#.#.#.#
.#.#.##.#. IN A SPEEDY GLITCHY WAY                  .#.#.#.#.#
.#.#..#.#.                                          .#.#.#.#.#
.#.#.##.#.   ## NOT SLEEPING ....                   .#.#.#.#.#
.#.#..#.#.                                          .#.#.#.#.#
.#.#.##.#. IF I DONT GET ANY SLEEP I BECOME VERY    .#.#.#.#.#
.#.#..#.#. VERY SLOW AND SAD                        .#.#.#.#.#
.#.#.##.#.                                          .#.#.#.#.#
.#.#..#.#.   ## WAKING UP EARLY IN THE MORNING .... .#.#.#.#.#
.#.#.##.#.                                          .#.#.#.#.#
.#.#..#.#. THIS MAKES ME VERY DREAMY IN THAT I      .#.#.#.#.#
.#.#.##.#. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   .#.#.#.#.#
.#.#..#.#. I FEEL GENERALLY KIND OF OKAY :)         .#.#.#.#.#
.#.#.##.#.                                          .#.#.#.#.#
.#.#..#.#.   ## GETTING RID OF PAIN ....            .#.#.#.#.#
.#.#.##.#.                                          .#.#.#.#.#
.#.#..#.#. IF I AM IN PAIN AND THEN SUDDENLY NOT,   .#.#.#.#.#
.#.#.##.#. I FEEL VERY SOOTHED AND SLEEPY IN A      .#.#.#.#.#
.#.#..#.#. NON-INTRUSIVE WAY.                       .#.#.#.#.#
.#.#.##.#.                                          .#.#.#.#.#
.#.#..#.#.   ## WORKING OUT ....                    .#.#.#.#.#
.#.#.##.#.                                          .#.#.#.#.#
.#.#..#.#. MAKES ME SILENT AND DREAMY AND..         .#.#.#.#.#
.#.#.##.#. GRATEFUL? SLOWS MY BREATHING AND BRINGS  .#.#.#.#.#
.#.#..#.#. A SMILE.                                 .#.#.#.#.#
.#.#.##.#.                                          .#.#.#.#.#
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.#.#.##.#.                                          .#.#.#.#.#
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