,,=^§&§¶¶¶                                          ¶¶¶§&§^=,,
,,=^§&§§¶@                                          @¶§§&§^=,,
,,=^§&§¶@@                                          @@¶§&§^=,,
,,,,,==^§§                                          §§^==,,,,,
,,=^§&§¶@#                                          #@¶§&§^=,,
,,,,,^§§§§             WAYS = TO = REACH            §§§§^,,,,,
,,=^§&§¶@#           ALTERNATIVE = STATES           #@¶§&§^=,,
,,,==^^&&¶                OF = MIND                 ¶&&^^==,,,
,,,,,=^§&¶                                          ¶&§^=,,,,,
,,=^§&§¶@#                    ,§,                   #@¶§&§^=,,
,,,==§§&§¶                                          ¶§&§§==,,,
,,=^§&§¶@#                                          #@¶§&§^=,,
,,=^§&§¶¶¶   ¶¶ NOT EATING ,,,,                     ¶¶¶§&§^=,,
,,=^§&§¶@#                                          #@¶§&§^=,,
,,,,==§§¶¶ IF IM NOT EATING FOR A LONG TIME (LIKE   ¶¶§§==,,,,
,,=^§&&&&¶ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¶&&&&§^=,,
,,=^§&§¶@# IN A SPEEDY GLITCHY WAY                  #@¶§&§^=,,
,,,=^^^&§§                                          §§&^^^=,,,
,,=^§&§¶@#   ¶¶ NOT SLEEPING ,,,,                   #@¶§&§^=,,
,,,,==^§§§                                          §§§^==,,,,
,,=^§&§¶@# IF I DONT GET ANY SLEEP I BECOME VERY    #@¶§&§^=,,
,,,,,,,=§§ VERY SLOW AND SAD                        §§=,,,,,,,
,,,,,=§§§@                                          @§§§=,,,,,
,,=^§&§¶@#   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, #@¶§&§^=,,
,,=^§&¶@##                                          ##@¶&§^=,,
,,=^§&§§§¶ THIS MAKES ME VERY DREAMY IN THAT I      ¶§§§&§^=,,
,,=^§&§¶@# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #@¶§&§^=,,
,,=^§§¶@## I FEEL GENERALLY KIND OF OKAY :)         ##@¶§§^=,,
,,=^§&§§§§                                          §§§§&§^=,,
,,,,,=^&&§   ¶¶ GETTING RID OF PAIN ,,,,            §&&^=,,,,,
,,,,==^§&§                                          §&§^==,,,,
,,=^§&§¶@# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #@¶§&§^=,,
,,=^§&§¶@# I FEEL VERY SOOTHED AND SLEEPY IN A      #@¶§&§^=,,
,,=^§&&§¶¶ NON-INTRUSIVE WAY.                       ¶¶§&&§^=,,
,,,,=^^§§§                                          §§§^^=,,,,
,,=^§&§¶@@   ¶¶ WORKING OUT ,,,,                    @@¶§&§^=,,
,,=^§&§¶@#                                          #@¶§&§^=,,
,,,,,,,^&¶ MAKES ME SILENT AND DREAMY AND..         ¶&^,,,,,,,
,,==^^&&§§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§&&^^==,,
,,,,,===§§ A SMILE.                                 §§===,,,,,
,,=^§&§¶¶¶                                          ¶¶¶§&§^=,,
,,=^§&&&§¶                                          ¶§&&&§^=,,
,,=^§&§¶##                                          ##¶§&§^=,,
,,=^§&§§¶¶                                          ¶¶§§&§^=,,
,,==^^^§§§                                          §§§^^^==,,