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§*=.......            WAYS = TO = REACH             .......=*§
##¶§£*:=~.           ALTERNATIVE = STATES           .~=:*£§¶##
##¶§£*:=~.                OF = MIND                 .~=:*£§¶##
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§§££*=~...   ¶¶ NOT EATING ....                     ...~=*££§§
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§££££*:=~. IF IM NOT EATING FOR A LONG TIME (LIKE   .~=:*££££§
#§*::==... A DAY) I GET LIGHT HEADED AND DUMB, BUT  ...==::*§#
§**:~..... IN A SPEEDY GLITCHY WAY                  .....~:**§
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¶£::=.....   ¶¶ NOT SLEEPING ....                   .....=::£¶
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##¶§£*:=~. IF I DONT GET ANY SLEEP I BECOME VERY    .~=:*£§¶##
¶£::~..... VERY SLOW AND SAD                        .....~::£¶
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¶£*=~.....   ¶¶ WAKING UP EARLY IN THE MORNING .... .....~=*£¶
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¶¶£*===~~. THIS MAKES ME VERY DREAMY IN THAT I      .~~===*£¶¶
##¶§£*:=~. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   .~=:*£§¶##
##¶§£*:=~. I FEEL GENERALLY KIND OF OKAY :)         .~=:*£§¶##
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##¶§£*:=~.   ¶¶ GETTING RID OF PAIN ....            .~=:*£§¶##
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#¶¶§£*:=~. IF I AM IN PAIN AND THEN SUDDENLY NOT,   .~=:*£§¶¶#
¶¶§§£*:=~. I FEEL VERY SOOTHED AND SLEEPY IN A      .~=:*£§§¶¶
¶§*:~..... NON-INTRUSIVE WAY.                       .....~:*§¶
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¶§***::=~.   ¶¶ WORKING OUT ....                    .~=::***§¶
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##¶§£*:=~. MAKES ME SILENT AND DREAMY AND..         .~=:*£§¶##
¶¶£:~..... GRATEFUL? SLOWS MY BREATHING AND BRINGS  .....~:£¶¶
§*::::~... A SMILE.                                 ...~::::*§
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