..,~^=@# ##&@=^~,..
.,~^=@## ###&@=^~,.
..,~^=@# ##&@=^~,..
...,~^=@ #&@=^~,...
..,~^=@# ##&@=^~,..
.,~^=@## W4YS ~ TO ~ R34CH ###&@=^~,.
..,~^=@# 4LT3RNAT1VE ~ ST4T3S ##&@=^~,..
...,~^=@ OF ~ M1ND #&@=^~,...
..,~^=@# ##&@=^~,..
.,~^=@## .=. ###&@=^~,.
..,~^=@# ##&@=^~,..
...,~^=@ #&@=^~,...
..,~^=@# @@ NOT 34T1NG .... ##&@=^~,..
.,~^=@## ###&@=^~,.
..,~^=@# 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3 ##&@=^~,..
...,~^=@ 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT #&@=^~,...
..,~^=@# 1N 4 SP3EDY GL1TCHY W4Y ##&@=^~,..
.,~^=@## ###&@=^~,.
..,~^=@# @@ NOT SL3EP1NG .... ##&@=^~,..
...,~^=@ #&@=^~,...
..,~^=@# 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY ##&@=^~,..
.,~^=@## V3RY SLOW 4ND S4D ###&@=^~,.
..,~^=@# ##&@=^~,..
...,~^=@ @@ W4K1NG UP 34RLY 1N TH3 MORN1NG .... #&@=^~,...
..,~^=@# ##&@=^~,..
.,~^=@## TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1 ###&@=^~,.
..,~^=@# D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO ##&@=^~,..
...,~^=@ 1 F3EL G3NER4LLY K1ND OF OK4Y :) #&@=^~,...
..,~^=@# ##&@=^~,..
.,~^=@## @@ G3TT1NG R1D OF P41N .... ###&@=^~,.
..,~^=@# ##&@=^~,..
...,~^=@ 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT, #&@=^~,...
..,~^=@# 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4 ##&@=^~,..
.,~^=@## NON-1NTRUSIV3 W4Y. ###&@=^~,.
..,~^=@# ##&@=^~,..
...,~^=@ @@ WORK1NG OUT .... #&@=^~,...
..,~^=@# ##&@=^~,..
.,~^=@## M4K3S M3 S1L3NT 4ND DR34MY 4ND.. ###&@=^~,.
..,~^=@# GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS ##&@=^~,..
...,~^=@ 4 SM1L3. #&@=^~,...
..,~^=@# ##&@=^~,..
.,~^=@## ###&@=^~,.
..,~^=@# ##&@=^~,..
...,~^=@ #&@=^~,...
..,~^=@# ##&@=^~,..