:»,¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨,»:
%:»,¨¨¨¨¨¨                                          ¨¨¨¨¨¨,»:%
§%:»,¨¨¨¨¨                                          ¨¨¨¨¨,»:%§
¶§%:»,¨¨¨¨                                          ¨¨¨¨,»:%§¶
#¶§%:»,¨¨¨                                          ¨¨¨,»:%§¶#
##¶§%:»,¨¨            W4YS » TO » R34CH             ¨¨,»:%§¶##
###¶§%:»,¨           4LT3RNAT1VE » ST4T3S           ¨,»:%§¶###
##¶§%:»,¨¨                OF » M1ND                 ¨¨,»:%§¶##
#¶§%:»,¨¨¨                                          ¨¨¨,»:%§¶#
¶§%:»,¨¨¨¨                    ¨%¨                   ¨¨¨¨,»:%§¶
§%:»,¨¨¨¨¨                                          ¨¨¨¨¨,»:%§
%:»,¨¨¨¨¨¨                                          ¨¨¨¨¨¨,»:%
:»,¨¨¨¨¨¨¨   ¶¶ NOT 34T1NG ¨¨¨¨                     ¨¨¨¨¨¨¨,»:
»,¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨,»
,¨¨¨¨¨¨¨¨¨ 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ¨¨¨¨¨¨¨¨¨,
¨¨¨¨¨¨¨¨¨¨ 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  ¨¨¨¨¨¨¨¨¨¨
,¨¨¨¨¨¨¨¨¨ 1N 4 SP3EDY GL1TCHY W4Y                  ¨¨¨¨¨¨¨¨¨,
»,¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨,»
:»,¨¨¨¨¨¨¨   ¶¶ NOT SL3EP1NG ¨¨¨¨                   ¨¨¨¨¨¨¨,»:
%:»,¨¨¨¨¨¨                                          ¨¨¨¨¨¨,»:%
§%:»,¨¨¨¨¨ 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    ¨¨¨¨¨,»:%§
¶§%:»,¨¨¨¨ V3RY SLOW 4ND S4D                        ¨¨¨¨,»:%§¶
#¶§%:»,¨¨¨                                          ¨¨¨,»:%§¶#
##¶§%:»,¨¨   ¶¶ W4K1NG UP 34RLY 1N TH3 MORN1NG ¨¨¨¨ ¨¨,»:%§¶##
###¶§%:»,¨                                          ¨,»:%§¶###
##¶§%:»,¨¨ TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      ¨¨,»:%§¶##
#¶§%:»,¨¨¨ D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   ¨¨¨,»:%§¶#
¶§%:»,¨¨¨¨ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         ¨¨¨¨,»:%§¶
§%:»,¨¨¨¨¨                                          ¨¨¨¨¨,»:%§
%:»,¨¨¨¨¨¨   ¶¶ G3TT1NG R1D OF P41N ¨¨¨¨            ¨¨¨¨¨¨,»:%
:»,¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨,»:
»,¨¨¨¨¨¨¨¨ 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ¨¨¨¨¨¨¨¨,»
,¨¨¨¨¨¨¨¨¨ 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      ¨¨¨¨¨¨¨¨¨,
¨¨¨¨¨¨¨¨¨¨ NON-1NTRUSIV3 W4Y.                       ¨¨¨¨¨¨¨¨¨¨
,¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨,
»,¨¨¨¨¨¨¨¨   ¶¶ WORK1NG OUT ¨¨¨¨                    ¨¨¨¨¨¨¨¨,»
:»,¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨,»:
%:»,¨¨¨¨¨¨ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ¨¨¨¨¨¨,»:%
§%:»,¨¨¨¨¨ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  ¨¨¨¨¨,»:%§
¶§%:»,¨¨¨¨ 4 SM1L3.                                 ¨¨¨¨,»:%§¶
#¶§%:»,¨¨¨                                          ¨¨¨,»:%§¶#
##¶§%:»,¨¨                                          ¨¨,»:%§¶##
###¶§%:»,¨                                          ¨,»:%§¶###
##¶§%:»,¨¨                                          ¨¨,»:%§¶##
#¶§%:»,¨¨¨                                          ¨¨¨,»:%§¶#