¨§§§§§¨§§¨                                          ¨¨¨§¨§§¨¨¨
¨§¨¨¨¨§§¨§                                          ¨¨¨§§§¨§¨¨
¨§§¨¨¨§¨§§                                          §¨¨§¨¨§§§¨
¨§¨§¨¨§§§¨                                          ¨§¨§§¨§¨¨§
§§§§§¨§¨¨§                                          ¨§§§¨§§§¨§
¨¨¨¨¨§§§¨§             WAYS ~ TO ~ REACH            §§¨¨§§¨¨§§
§¨¨¨¨§¨¨§§           ALTERNATIVE ~ STATES           ¨¨§¨§¨§¨§¨
§§¨¨¨§§¨§¨                 OF ~ MIND                §¨§§§§§§§§
¨¨§¨¨§¨§§§                                          ¨§§¨¨¨¨¨¨¨
¨¨§§¨§§§¨¨                    ¨†¨                   ¨§¨§¨¨¨¨¨¨
¨¨§¨§§¨¨§¨                                          §§§§§¨¨¨¨¨
¨¨§§§¨§¨§§                                          ¨¨¨¨¨§¨¨¨¨
¨¨§¨¨§§§§¨   @@ NOT EATING ¨¨¨¨                     §¨¨¨¨§§¨¨¨
¨¨§§¨§¨¨¨§                                          ¨§¨¨¨§¨§¨¨
¨¨§¨§§§¨¨§ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨§§¨¨§§§§¨
¨¨§§§¨¨§¨§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨§¨§¨§¨¨¨§
§¨§¨¨§¨§§§ IN A SPEEDY GLITCHY WAY                  §§§§§§§¨¨§
¨§§§¨§§§¨¨                                          §¨¨¨¨¨¨§¨§
§§¨¨§§¨¨§¨   @@ NOT SLEEPING ¨¨¨¨                   ¨§¨¨¨¨¨§§§
¨¨§¨§¨§¨§§                                          §§§¨¨¨¨§¨¨
¨¨§§§§§§§¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨§¨¨¨§§¨
¨¨§¨¨¨¨¨¨§ VERY SLOW AND SAD                        §¨¨§§¨¨§¨§
§¨§§¨¨¨¨¨§                                          ¨§¨§¨§¨§§§
¨§§¨§¨¨¨¨§   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §§§§§§§§¨¨
¨§¨§§§¨¨¨§                                          ¨¨¨¨¨¨¨¨§¨
¨§§§¨¨§¨¨§ THIS MAKES ME VERY DREAMY IN THAT I      §¨¨¨¨¨¨¨§§
§§¨¨§¨§§¨§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §§¨¨¨¨¨¨§¨
§¨§¨§§§¨§§ I FEEL GENERALLY KIND OF OKAY :)         §¨§¨¨¨¨¨§§
¨§§§§¨¨§§¨                                          ¨§§§¨¨¨¨§¨
¨§¨¨¨§¨§¨§   @@ GETTING RID OF PAIN ¨¨¨¨            ¨§¨¨§¨¨¨§§
§§§¨¨§§§§§                                          ¨§§¨§§¨¨§¨
§¨¨§¨§¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §§¨§§¨§¨§§
¨§¨§§§§¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨§§¨§§§§¨
¨§§§¨¨¨§¨¨ NON-INTRUSIVE WAY.                       ¨¨§¨§§¨¨¨§
§§¨¨§¨¨§§¨                                          ¨¨§§§¨§¨¨§
¨¨§¨§§¨§¨§   @@ WORKING OUT ¨¨¨¨                    ¨¨§¨¨§§§¨§
§¨§§§¨§§§§                                          ¨¨§§¨§¨¨§§
¨§§¨¨§§¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨§¨§§§¨§¨
¨§¨§¨§¨§¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨§§§¨¨§§§
§§§§§§§§§¨ A SMILE.                                 §¨§¨¨§¨§¨¨
§¨¨¨¨¨¨¨¨§                                          ¨§§§¨§§§§¨
§§¨¨¨¨¨¨¨§                                          ¨§¨¨§§¨¨¨§
¨¨§¨¨¨¨¨¨§                                          §§§¨§¨§¨¨§
§¨§§¨¨¨¨¨§                                          §¨¨§§§§§¨§
¨§§¨§¨¨¨¨§                                          ¨§¨§¨¨¨¨§§