,,~†*%§¶##                                          ##¶§%*†~,,
,,~†*%§¶##                                          ##¶§%*†~,,
,,~†*%§¶¶¶                                          ¶¶¶§%*†~,,
,,,,,~~*§¶                                          ¶§*~~,,,,,
,,,,,,,~*§                                          §*~,,,,,,,
,,~†*%¶###             ways ~ to ~ reach            ###¶%*†~,,
,,~*%§¶###           alternative ~ states           ###¶§%*~,,
,,,,,,,†%¶                 of ~ mind                ¶%†,,,,,,,
,,~†***§§¶                                          ¶§§***†~,,
,,,,,†%§¶¶                   ,*,                    ¶¶§%†,,,,,
,,,,,††%§§                                          §§%††,,,,,
,,~†*%§¶##                                          ##¶§%*†~,,
,,~†*%§§§#   ¶¶ not eating ,,,,                     #§§§%*†~,,
,,,,,~*%%¶                                          ¶%%*~,,,,,
,,~†*%§§¶¶ if im not eating for a long time (like   ¶¶§§%*†~,,
,,,,,~~†%¶ a day) i get light headed and dumb, but  ¶%†~~,,,,,
,,~†*%§### in a speedy glitchy way                  ###§%*†~,,
,,~†*%§¶##                                          ##¶§%*†~,,
,,~†*%§¶##   ¶¶ not sleeping ,,,,                   ##¶§%*†~,,
,,,,,~†*§¶                                          ¶§*†~,,,,,
,,,,,~†%%¶ if i dont get any sleep i become very    ¶%%†~,,,,,
,,~†*%§¶## very slow and sad                        ##¶§%*†~,,
,,,,~†%%§§                                          §§%%†~,,,,
,,,,,~*%¶#   ¶¶ waking up early in the morning ,,,, #¶%*~,,,,,
,,~†*%¶###                                          ###¶%*†~,,
,,~†***%%¶ this makes me very dreamy in that i      ¶%%***†~,,
,,~†*%§¶## daydream vividly and erratically, also   ##¶§%*†~,,
,,~†*%§¶## i feel generally kind of okay :)         ##¶§%*†~,,
,,~†*%¶###                                          ###¶%*†~,,
,,~†*%§¶##   ¶¶ getting rid of pain ,,,,            ##¶§%*†~,,
,,,,~***%¶                                          ¶%***~,,,,
,,~†*%§¶## if i am in pain and then suddenly not,   ##¶§%*†~,,
,,~†*%§¶## i feel very soothed and sleepy in a      ##¶§%*†~,,
,,,,,†%§§# non-intrusive way.                       #§§%†,,,,,
,,,~~*%§§#                                          #§§%*~~,,,
,,~†*%§¶##   ¶¶ working out ,,,,                    ##¶§%*†~,,
,,,,,,~†%§                                          §%†~,,,,,,
,,~†*%§¶## makes me silent and dreamy and..         ##¶§%*†~,,
,,~†*%§¶¶# grateful? slows my breathing and brings  #¶¶§%*†~,,
,,~†*%§¶## a smile.                                 ##¶§%*†~,,
,,~†*%§¶##                                          ##¶§%*†~,,
,,~†*%§¶##                                          ##¶§%*†~,,
,,,,,,,~*§                                          §*~,,,,,,,
,,~†%§¶###                                          ###¶§%†~,,
,,~†*%¶###                                          ###¶%*†~,,