,,,§§,,§,,                                          §,,§§,§§,§
,,§,§,§§,,                                          §,§,§§,§§§
,§§§§§,§,,                                          §§§§,§§,,§
§,,,,§§§,§                                          ,,,§§,§,§§
§,,,§,,§§§                                          ,,§,§§§§,,
§,,§§,§,,,            WAYS « TO « REACH             ,§§§,,,§,§
§,§,§§§,,,           ALTERNATIVE « STATES           §,,§,,§§§,
§§§§,,§,,§                 OF « MIND                §,§§,§,,§§
,,,§,§§,§,                                          §§,§§§,§,,
,,§§§,§§§§                   ,^,                    ,§§,,§§§,,
,§,,§§,,,§                                          §,§,§,,§,,
§§,§,§,,§§                                          §§§§§,§§,,
,§§§§§,§,,   ## NOT EATING ,,,,                     ,,,,§§,§,§
§,,,,§§§,,                                          ,,,§,§§§§§
§,,,§,,§,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,§§§,,,,,
§,,§§,§§,§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,§,,§,,,,§
§,§,§§,§§§ IN A SPEEDY GLITCHY WAY                  §§,§§,,,§,
§§§§,§§,,§                                          ,§§,§,,§§§
,,,§§,§,§§   ## NOT SLEEPING ,,,,                   §,§§§,§,,,
,,§,§§§§,,                                          §§,,§§§,,,
,§§§,,,§,§ IF I DONT GET ANY SLEEP I BECOME VERY    ,§,§,,§,,,
§,,§,,§§§, VERY SLOW AND SAD                        §§§§,§§,,,
§,§§,§,,§,                                          ,,,§§,§,,§
§§,§§§,§§,   ## WAKING UP EARLY IN THE MORNING ,,,, ,,§,§§§,§,
,§§,,§§,§,                                          ,§§§,,§§§§
§,§,§,§§§§ THIS MAKES ME VERY DREAMY IN THAT I      §,,§,§,,,§
§§§§§§,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §,§§§§,,§,
,,,,,§,,,, I FEEL GENERALLY KIND OF OKAY :)         §§,,,§,§§§
,,,,§§,,,,                                          ,§,,§§§,,§
,,,§,§,,,,   ## GETTING RID OF PAIN ,,,,            §§,§,,§,§§
,,§§§§,,,§                                          ,§§§,§§§,§
,§,,,§,,§, IF I AM IN PAIN AND THEN SUDDENLY NOT,   §,,§§,,§§§
§§,,§§,§§, I FEEL VERY SOOTHED AND SLEEPY IN A      §,§,§,§,,§
,§,§,§§,§§ NON-INTRUSIVE WAY.                       §§§§§§§,§,
§§§§§,§§,§                                          ,,,,,,§§§,
,,,,§§,§§,   ## WORKING OUT ,,,,                    ,,,,,§,,§§
,,,§,§§,§§                                          ,,,,§§,§,§
,,§§§,§§,§ MAKES ME SILENT AND DREAMY AND..         ,,,§,§§§§§
,§,,§§,§§§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,§§§,,,,§
§§,§,§§,,§ A SMILE.                                 ,§,,§,,,§§
,§§§§,§,§,                                          §§,§§,,§,,
§,,,§§§§§§                                          ,§§,§,§§,,
§,,§,,,,,,                                          §,§§§§,§,§
§,§§,,,,,,                                          §§,,,§§§§,
§§,§,,,,,,                                          ,§,,§,,,§§