§§§¨¨§¨¨§¨                                          ¨§§¨¨¨¨§¨¨
¨§¨¨¨¨¨¨¨¨                                          ¨¨¨¨§§¨¨¨¨
¨¨¨§§§§§§¨                                          ¨§§¨¨¨¨§§§
¨§¨¨§§§§¨¨                                          ¨¨¨¨§§¨¨§¨
¨¨¨¨¨§§¨¨§                                          §§§¨¨¨¨¨¨¨
§§§§¨¨¨¨¨¨            WAYS « TO « REACH             §§¨¨§§§§§§
§§§¨¨§§§§¨           ALTERNATIVE « STATES           ¨¨¨¨¨§§§§§
§§¨¨¨¨§§¨¨                 OF « MIND                §§§§¨¨§§§§
§¨¨§§¨¨¨¨§                                          ¨§§¨¨¨¨§§§
¨¨¨¨¨¨§§¨¨                    ¨%¨                   ¨¨¨¨§§¨¨§§
¨§§§§¨¨¨¨¨                                          ¨§§¨¨¨¨¨¨¨
¨¨§§¨¨§§§§                                          ¨¨¨¨§§§§§§
¨¨¨¨¨¨¨§§§   ## NOT EATING ¨¨¨¨                     ¨§§¨¨§§§§¨
§§§§§§¨¨§§                                          ¨¨¨¨¨¨§§¨¨
¨§§§§¨¨¨¨§ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨§§§§¨¨¨¨¨
¨¨§§¨¨§§¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨§§¨¨§§§§
¨¨¨¨¨¨¨¨¨§ IN A SPEEDY GLITCHY WAY                  §¨¨¨¨¨¨§§¨
§§§§§§§§¨¨                                          ¨¨§§§§¨¨¨¨
¨§§§§§§¨¨§   ## NOT SLEEPING ¨¨¨¨                   §¨¨§§¨¨§§¨
¨¨§§§§¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
§¨¨§§¨¨§§¨ IF I DONT GET ANY SLEEP I BECOME VERY    §§§§§§§§§§
¨¨¨¨¨¨¨¨¨¨ VERY SLOW AND SAD                        §§§§§§§§§§
¨§§§§§§§§¨                                          ¨§§§§§§§§¨
¨¨§§§§§§¨¨   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨§§§§§§¨¨
§¨¨§§§§¨¨¨                                          §¨¨§§§§¨¨§
¨¨¨¨§§¨¨§§ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨¨§§¨¨¨¨
§§§¨¨¨¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §§§¨¨¨¨§§§
§§¨¨§§§§§§ I FEEL GENERALLY KIND OF OKAY :)         §§¨¨§§¨¨§§
§¨¨¨¨§§§§§                                          §¨¨¨¨¨¨¨¨§
¨¨§§¨¨§§§§   ## GETTING RID OF PAIN ¨¨¨¨            ¨¨§§§§§§¨¨
§¨¨¨¨¨¨§§§                                          ¨¨¨§§§§¨¨§
¨¨§§§§¨¨§¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §§¨¨§§¨¨¨¨
§¨¨§§¨¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      §¨¨¨¨¨¨§§§
¨¨¨¨¨¨§§§§ NON-INTRUSIVE WAY.                       ¨¨§§§§¨¨§§
¨§§§§¨¨§§§                                          §¨¨§§¨¨¨¨¨
¨¨§§¨¨¨¨§¨   ## WORKING OUT ¨¨¨¨                    ¨¨¨¨¨¨§§§§
¨¨¨¨¨§§¨¨¨                                          ¨§§§§¨¨§§¨
§§§§¨¨¨¨§¨ MAKES ME SILENT AND DREAMY AND..         ¨¨§§¨¨¨¨¨¨
¨§§¨¨§§¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §¨¨¨¨§§§§¨
¨¨¨¨¨¨¨¨§§ A SMILE.                                 ¨¨§§¨¨§§¨¨
§§§§§§§¨¨§                                          §¨¨¨¨¨¨¨¨§
§§§§§§¨¨¨¨                                          ¨¨§§§§§§¨¨
¨§§§§¨¨§§¨                                          ¨¨¨§§§§¨¨¨
¨¨§§¨¨¨¨¨¨                                          §§¨¨§§¨¨§§
¨¨¨¨¨§§§§§                                          ¨¨¨¨¨¨¨¨¨¨