,,&,,,&,,&                                          ,,,,,,,&,,
&,,,&,,,,,                                          &&&&&&,,,&
,,&,,,&&&&                                          ,&&&&,,&,,
&,,,&,,&&&                                          ,,&&,,,,,&
,,&,,,,,&&                                          &,,,,&&&,,
&,,,&&&,,&            WAYS = TO = REACH             ,,&&,,&,,&
,,&,,&,,,,           ALTERNATIVE = STATES           &,,,,,,,,,
&,,,,,,&&&                OF = MIND                 ,,&&&&&&&&
,,&&&&,,&&                                          &,,&&&&&&&
,,,&&,,,,&                    ,*,                   ,,,,&&&&&,
&&,,,,&&,,                                          &&&,,&&&,,
,,,&&,,,,&                                          &&,,,,&,,,
&&,,,,&&,,   @@ NOT EATING ,,,,                     &,,&&,,,&&
&,,&&,,,,&                                          ,,,,,,&,,&
,,,,,,&&,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,&&&&,,,,,
&&&&&,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,&&,,&&&&
&&&&,,&&&& IN A SPEEDY GLITCHY WAY                  ,,,,,,,&&&
&&&,,,,&&&                                          &&&&&&,,&&
&&,,&&,,&,   @@ NOT SLEEPING ,,,,                   ,&&&&,,,,&
&,,,,,,,,,                                          ,,&&,,&&,,
,,&&&&&&&, IF I DONT GET ANY SLEEP I BECOME VERY    &,,,,,,,,,
&,,&&&&&,, VERY SLOW AND SAD                        ,,&&&&&&&&
,,,,&&&,,,                                          ,,,&&&&&&&
,&&,,&,,&&   @@ WAKING UP EARLY IN THE MORNING ,,,, &&,,&&&&&,
,,,,,,,,,,                                          ,,,,,&&&,,
&&&&&&&&&& THIS MAKES ME VERY DREAMY IN THAT I      &&&&,,&,,&
&&&&&&&&&, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,&&,,,,,,,
,&&&&&&&,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,&&&&&,
,,&&&&&,,,                                          ,&&,,&&&,,
&,,&&&,,&&   @@ GETTING RID OF PAIN ,,,,            ,,,,,,&,,&
,,,,&,,,,,                                          &&&&&,,,,,
&&&,,,&&&& IF I AM IN PAIN AND THEN SUDDENLY NOT,   &&&&,,&&&&
&&,,&,,&&, I FEEL VERY SOOTHED AND SLEEPY IN A      ,&&,,,,&&&
&,,,,,,,,, NON-INTRUSIVE WAY.                       ,,,,&&,,&&
,,&&&&&&&&                                          ,&&,,,,,,&
,,,&&&&&&&   @@ WORKING OUT ,,,,                    ,,,,&&&&,,
&&,,&&&&&,                                          &&&,,&&,,&
&,,,,&&&,, MAKES ME SILENT AND DREAMY AND..         &&,,,,,,,,
,,&&,,&,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  &,,&&&&&&,
&,,,,,,,&& A SMILE.                                 ,,,,&&&&,,
,,&&&&&,,&                                          &&&,,&&,,,
&,,&&&,,,,                                          &&,,,,,,&&
,,,,&,,&&&                                          &,,&&&&,,&
,&&,,,,,&&                                          ,,,,&&,,,,
,,,,&&&,,,                                          &&&,,,,&&&