....,»:=#@ @#=:»,....
...,»:=#@@ @@#=:»,...
..,»:=#@@# #@@#=:»,..
.,»:=#@@## ##@@#=:»,.
..,»:=#@@# #@@#=:»,..
...,»:=#@@ WAYS » TO » REACH @@#=:»,...
....,»:=#@ ALTERNATIVE » STATES @#=:»,....
.....,»:=# OF » MIND #=:»,.....
......,»:= =:»,......
.....,»:=# .=. #=:»,.....
....,»:=#@ @#=:»,....
...,»:=#@@ @@#=:»,...
..,»:=#@@# @@ NOT EATING .... #@@#=:»,..
.,»:=#@@## ##@@#=:»,.
..,»:=#@@# IF IM NOT EATING FOR A LONG TIME (LIKE #@@#=:»,..
...,»:=#@@ A DAY) I GET LIGHT HEADED AND DUMB, BUT @@#=:»,...
....,»:=#@ IN A SPEEDY GLITCHY WAY @#=:»,....
.....,»:=# #=:»,.....
......,»:= @@ NOT SLEEPING .... =:»,......
.....,»:=# #=:»,.....
....,»:=#@ IF I DONT GET ANY SLEEP I BECOME VERY @#=:»,....
...,»:=#@@ VERY SLOW AND SAD @@#=:»,...
..,»:=#@@# #@@#=:»,..
.,»:=#@@## @@ WAKING UP EARLY IN THE MORNING .... ##@@#=:»,.
..,»:=#@@# #@@#=:»,..
...,»:=#@@ THIS MAKES ME VERY DREAMY IN THAT I @@#=:»,...
....,»:=#@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO @#=:»,....
.....,»:=# I FEEL GENERALLY KIND OF OKAY :) #=:»,.....
......,»:= =:»,......
.....,»:=# @@ GETTING RID OF PAIN .... #=:»,.....
....,»:=#@ @#=:»,....
...,»:=#@@ IF I AM IN PAIN AND THEN SUDDENLY NOT, @@#=:»,...
..,»:=#@@# I FEEL VERY SOOTHED AND SLEEPY IN A #@@#=:»,..
.,»:=#@@## NON-INTRUSIVE WAY. ##@@#=:»,.
..,»:=#@@# #@@#=:»,..
...,»:=#@@ @@ WORKING OUT .... @@#=:»,...
....,»:=#@ @#=:»,....
.....,»:=# MAKES ME SILENT AND DREAMY AND.. #=:»,.....
......,»:= GRATEFUL? SLOWS MY BREATHING AND BRINGS =:»,......
.....,»:=# A SMILE. #=:»,.....
....,»:=#@ @#=:»,....
...,»:=#@@ @@#=:»,...
..,»:=#@@# #@@#=:»,..
.,»:=#@@## ##@@#=:»,.
..,»:=#@@# #@@#=:»,..