,§§§,,,,§,                                          §,,§§,§,,§
§§,,§,,,§§                                          §§,§,§§§,§
,,§,§§,,§,                                          ,,§§§§,,§§
§,§§§,§,§§                                          §,§,,,§,§,
§§§,,§§§§,                                          ,§§§,,§§§§
,,,§,§,,,§            WAYS - TO - REACH             ,§,,§,§,,,
,,,§§§§,,§           ALTERNATIVE - STATES           ,§§,§§§§,,
,,,§,,,§,§                OF - MIND                 §§,§§,,,§,
,,,§§,,§§§                                          ,,§§,§,,§§
§,,§,§,§,,                   ,%,                    ,,§,§§§,§,
§§,§§§§§§,                                          §,§§§,,§§§
,,§§,,,,,§                                          §§§,,§,§,,
,,§,§,,,,§   @@ NOT EATING ,,,,                     §,,§,§§§§,
,,§§§§,,,§                                          §§,§§§,,,§
§,§,,,§,,§ IF IM NOT EATING FOR A LONG TIME (LIKE   ,,§§,,§,,§
,§§§,,§§,§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §,§,§,§§,§
§§,,§,§,§§ IN A SPEEDY GLITCHY WAY                  §§§§§§§,§§
,,§,§§§§§,                                          §,,,,,,§§,
,,§§§,,,,§   @@ NOT SLEEPING ,,,,                   ,§,,,,,§,§
§,§,,§,,,§                                          ,§§,,,,§§§
,§§§,§§,,§ IF I DONT GET ANY SLEEP I BECOME VERY    §§,§,,,§,,
,§,,§§,§,§ VERY SLOW AND SAD                        §,§§§,,§§,
,§§,§,§§§§                                          ,§§,,§,§,§
§§,§§§§,,,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,§,§,§§§§§
,,§§,,,§,,                                          ,§§§§§,,,,
,,§,§,,§§, THIS MAKES ME VERY DREAMY IN THAT I      ,§,,,,§,,,
,,§§§§,§,§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,§§,,,§§,,
,,§,,,§§§§ I FEEL GENERALLY KIND OF OKAY :)         §§,§,,§,§,
,,§§,,§,,,                                          §,§§§,§§§§
§,§,§,§§,,   @@ GETTING RID OF PAIN ,,,,            §§§,,§§,,,
§§§§§§§,§,                                          ,,,§,§,§,,
§,,,,,,§§§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,§§§§§§,
§§,,,,,§,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,§,,,,,§
,,§,,,,§§, NON-INTRUSIVE WAY.                       ,,,§§,,,,§
§,§§,,,§,§                                          §,,§,§,,,§
,§§,§,,§§§   @@ WORKING OUT ,,,,                    ,§,§§§§,,§
§§,§§§,§,,                                          ,§§§,,,§,§
,,§§,,§§§, MAKES ME SILENT AND DREAMY AND..         ,§,,§,,§§§
§,§,§,§,,§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§§,§§,§,,
§§§§§§§§,§ A SMILE.                                 §,,§§,§§§,
§,,,,,,,§§                                          §§,§,§§,,§
,§,,,,,,§,                                          ,,§§§§,§,§
§§§,,,,,§§                                          §,§,,,§§§§
,,,§,,,,§,                                          ,§§§,,§,,,
,,,§§,,,§§                                          ,§,,§,§§,,