#$$††~.,,,                                          ,,,.~††$$#
#@##$%†~.,                                          ,.~†%$##@#
@$$†††~~.,                                          ,.~~†††$$@
##$%~.,,,,                                          ,,,,.~%$##
####$%†~.,                                          ,.~†%$####
#$††.,,,,,            WAYS ~ TO ~ REACH             ,,,,,.††$#
##@#$%†~.,           ALTERNATIVE ~ STATES           ,.~†%$#@##
##@#$%†~.,                OF ~ MIND                 ,.~†%$#@##
##@#$%†~.,                                          ,.~†%$#@##
####$%†~.,                    ,%,                   ,.~†%$####
##@#$%†~.,                                          ,.~†%$#@##
###@$%†~.,                                          ,.~†%$@###
##@#$%†~.,   @@ NOT EATING ,,,,                     ,.~†%$#@##
@#%~,,,,,,                                          ,,,,,,~%#@
##@#$%†~., IF IM NOT EATING FOR A LONG TIME (LIKE   ,.~†%$#@##
##@#$%†~., A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,.~†%$#@##
##%†~~~.,, IN A SPEEDY GLITCHY WAY                  ,,.~~~†%##
#@$$†.,,,,                                          ,,,,.†$$@#
#$%††.,,,,   @@ NOT SLEEPING ,,,,                   ,,,,.††%$#
##@#$%†~.,                                          ,.~†%$#@##
##@#$%†~., IF I DONT GET ANY SLEEP I BECOME VERY    ,.~†%$#@##
##@#$%†~., VERY SLOW AND SAD                        ,.~†%$#@##
@@@#$%†~.,                                          ,.~†%$#@@@
##@#$%†~.,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,.~†%$#@##
##@#$%†~.,                                          ,.~†%$#@##
#$††~..,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,..~††$#
#%%††.,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,.††%%#
##@#$%†~., I FEEL GENERALLY KIND OF OKAY :)         ,.~†%$#@##
#$%~~~~~.,                                          ,.~~~~~%$#
##@#$%†~.,   @@ GETTING RID OF PAIN ,,,,            ,.~†%$#@##
#%††~.,,,,                                          ,,,,.~††%#
##@#$%†~., IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,.~†%$#@##
@$$$$%†~., I FEEL VERY SOOTHED AND SLEEPY IN A      ,.~†%$$$$@
@@@#$%†~., NON-INTRUSIVE WAY.                       ,.~†%$#@@@
####$%†~.,                                          ,.~†%$####
#@$†.,,,,,   @@ WORKING OUT ,,,,                    ,,,,,.†$@#
@$†..,,,,,                                          ,,,,,..†$@
##@#$%†~., MAKES ME SILENT AND DREAMY AND..         ,.~†%$#@##
@$††††.,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,.††††$@
##@#$%†~., A SMILE.                                 ,.~†%$#@##
@$$$$%†~.,                                          ,.~†%$$$$@
##@#$%†~.,                                          ,.~†%$#@##
#$%~~.,,,,                                          ,,,,.~~%$#
##@#$%†~.,                                          ,.~†%$#@##
#@@#$%†~.,                                          ,.~†%$#@@#