¨:-^%%§@##                                          ##@§%%^-:¨
¨¨:-^%%§@#                                          #@§%%^-:¨¨
¨:-^%%§@##                                          ##@§%%^-:¨
¨¨:-^%%§@#                                          #@§%%^-:¨¨
¨:-^%%§@##                                          ##@§%%^-:¨
¨¨:-^%%§@#            ways - to - reach             #@§%%^-:¨¨
¨:-^%%§@##           alternative - states           ##@§%%^-:¨
¨¨:-^%%§@#                of - mind                 #@§%%^-:¨¨
¨:-^%%§@##                                          ##@§%%^-:¨
¨¨:-^%%§@#                    ¨%¨                   #@§%%^-:¨¨
¨:-^%%§@##                                          ##@§%%^-:¨
¨¨:-^%%§@#                                          #@§%%^-:¨¨
¨:-^%%§@##   @@ not eating ¨¨¨¨                     ##@§%%^-:¨
¨¨:-^%%§@#                                          #@§%%^-:¨¨
¨:-^%%§@## if im not eating for a long time (like   ##@§%%^-:¨
¨¨:-^%%§@# a day) i get light headed and dumb, but  #@§%%^-:¨¨
¨:-^%%§@## in a speedy glitchy way                  ##@§%%^-:¨
¨¨:-^%%§@#                                          #@§%%^-:¨¨
¨:-^%%§@##   @@ not sleeping ¨¨¨¨                   ##@§%%^-:¨
¨¨:-^%%§@#                                          #@§%%^-:¨¨
¨:-^%%§@## if i dont get any sleep i become very    ##@§%%^-:¨
¨¨:-^%%§@# very slow and sad                        #@§%%^-:¨¨
¨:-^%%§@##                                          ##@§%%^-:¨
¨¨:-^%%§@#   @@ waking up early in the morning ¨¨¨¨ #@§%%^-:¨¨
¨:-^%%§@##                                          ##@§%%^-:¨
¨¨:-^%%§@# this makes me very dreamy in that i      #@§%%^-:¨¨
¨:-^%%§@## daydream vividly and erratically, also   ##@§%%^-:¨
¨¨:-^%%§@# i feel generally kind of okay :)         #@§%%^-:¨¨
¨:-^%%§@##                                          ##@§%%^-:¨
¨¨:-^%%§@#   @@ getting rid of pain ¨¨¨¨            #@§%%^-:¨¨
¨:-^%%§@##                                          ##@§%%^-:¨
¨¨:-^%%§@# if i am in pain and then suddenly not,   #@§%%^-:¨¨
¨:-^%%§@## i feel very soothed and sleepy in a      ##@§%%^-:¨
¨¨:-^%%§@# non-intrusive way.                       #@§%%^-:¨¨
¨:-^%%§@##                                          ##@§%%^-:¨
¨¨:-^%%§@#   @@ working out ¨¨¨¨                    #@§%%^-:¨¨
¨:-^%%§@##                                          ##@§%%^-:¨
¨¨:-^%%§@# makes me silent and dreamy and..         #@§%%^-:¨¨
¨:-^%%§@## grateful? slows my breathing and brings  ##@§%%^-:¨
¨¨:-^%%§@# a smile.                                 #@§%%^-:¨¨
¨:-^%%§@##                                          ##@§%%^-:¨
¨¨:-^%%§@#                                          #@§%%^-:¨¨
¨:-^%%§@##                                          ##@§%%^-:¨
¨¨:-^%%§@#                                          #@§%%^-:¨¨
¨:-^%%§@##                                          ##@§%%^-:¨