....,,-^ #&^-,,....
.,-/^%&@@# #@@&%^/-,.
.....-^& #&&^-.....
....,,--^& &^--,,....
.,-/^%@### ###@%^/-,.
.,-/^%&@## WAYS - TO - REACH ##@&%^/-,.
.....,/%@@ ALTERNATIVE - STATES @@%/,.....
..,--/%&@@ OF - MIND @@&%/--,..
.,-/^%&@@# #@@&%^/-,.
...--/%% .^. #&%%/--...
.,-/^%&@@@ @@@&%^/-,.
.,-/^%&@@# #@@&%^/-,.
.,-/^%&@## @@ NOT EATING .... ##@&%^/-,.
.,-/^%&&@@ @@&&%^/-,.
.,-/^%&&@# IF IM NOT EATING FOR A LONG TIME (LIKE #@&&%^/-,.
.,-/^%&@## A DAY) I GET LIGHT HEADED AND DUMB, BUT ##@&%^/-,.
.,-/^%&@## IN A SPEEDY GLITCHY WAY ##@&%^/-,.
.,-/^%&@## ##@&%^/-,.
.,-/^%&@## @@ NOT SLEEPING .... ##@&%^/-,.
.,-/^%&@## ##@&%^/-,.
.,-/^%&@## IF I DONT GET ANY SLEEP I BECOME VERY ##@&%^/-,.
.,-/^%&@@@ VERY SLOW AND SAD @@@&%^/-,.
.,-/^%&@## ##@&%^/-,.
....,/^^%@ @@ WAKING UP EARLY IN THE MORNING .... @%^^/,....
.,-/^%&@## ##@&%^/-,.
.,-/^%&@## THIS MAKES ME VERY DREAMY IN THAT I ##@&%^/-,.
....,,//%& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &%//,,....
.,-/%&@### I FEEL GENERALLY KIND OF OKAY :) ###@&%/-,.
.,-/^%&&@# #@&&%^/-,.
.,-/^^^^&@ @@ GETTING RID OF PAIN .... @&^^^^/-,.
.......-^& &^-.......
.,-/^%&@## IF I AM IN PAIN AND THEN SUDDENLY NOT, ##@&%^/-,.
.,-/^%&@## I FEEL VERY SOOTHED AND SLEEPY IN A ##@&%^/-,.
.,-/^%&@@@ NON-INTRUSIVE WAY. @@@&%^/-,.
.,-/^%&@## ##@&%^/-,.
.,-/^^%& @@ WORKING OUT .... #&&%^^/-,.
..,-//^^%& &%^^//-,..
....---^^& MAKES ME SILENT AND DREAMY AND.. &^^---....
.,-/^%## GRATEFUL? SLOWS MY BREATHING AND BRINGS ###&%^/-,.
.,,,/^%&&& A SMILE. &&&%^/,,,.
.,-/^%&@## ##@&%^/-,.
.,-/^%&@## ##@&%^/-,.
.,-/^%## ###&%^/-,.
.,-/^%&@## ##@&%^/-,.
...,--/^ #&^/--,...