##¶§$%/~~,                                          ,~~/%$§¶##
§%%~~~~,,,                                          ,,,~~~~%%§
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###§$%/~~,                                          ,~~/%$§###
##¶§$%/~~,                                          ,~~/%$§¶##
#¶$%%/~,,,             WAYS ~ TO ~ REACH            ,,,~/%%$¶#
##¶§$%/~~,           ALTERNATIVE ~ STATES           ,~~/%$§¶##
¶§$$/~~,,,                OF ~ MIND                 ,,,~~/$$§¶
##¶§$%/~~,                                          ,~~/%$§¶##
##¶§$%/~~,                    ,%,                   ,~~/%$§¶##
##¶§$%/~~,                                          ,~~/%$§¶##
¶¶$%/~~,,,                                          ,,,~~/%$¶¶
##¶§$%/~~,   ¶¶ NOT EATING ,,,,                     ,~~/%$§¶##
#§$%%~,,,,                                          ,,,,~%%$§#
¶¶§$/~~,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,~~/$§¶¶
§%~~,,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,,,~~%§
§%/~,,,,,, IN A SPEEDY GLITCHY WAY                  ,,,,,,~/%§
¶¶§$/~~~,,                                          ,,~~~/$§¶¶
§$%~~,,,,,   ¶¶ NOT SLEEPING ,,,,                   ,,,,,~~%$§
¶$$$$%/~~,                                          ,~~/%$$$$¶
¶¶$%%/~,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,~/%%$¶¶
##¶§$%/~~, VERY SLOW AND SAD                        ,~~/%$§¶##
¶¶§%//~~~,                                          ,~~~//%§¶¶
##¶§$%/~~,   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, ,~~/%$§¶##
##¶§$%/~~,                                          ,~~/%$§¶##
#§§§$%/~~, THIS MAKES ME VERY DREAMY IN THAT I      ,~~/%$§§§#
#§§$%%/~~, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,~~/%%$§§#
#¶§§$%/~~, I FEEL GENERALLY KIND OF OKAY :)         ,~~/%$§§¶#
#§§$$%/~~,                                          ,~~/%$$§§#
##¶§$%/~~,   ¶¶ GETTING RID OF PAIN ,,,,            ,~~/%$§¶##
¶§§%//~,,,                                          ,,,~//%§§¶
##¶§$%/~~, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,~~/%$§¶##
###¶§%/~~, I FEEL VERY SOOTHED AND SLEEPY IN A      ,~~/%§¶###
###¶$%/~~, NON-INTRUSIVE WAY.                       ,~~/%$¶###
##¶§$%/~~,                                          ,~~/%$§¶##
##¶§$%/~~,   ¶¶ WORKING OUT ,,,,                    ,~~/%$§¶##
##¶§$%/~~,                                          ,~~/%$§¶##
##¶§$%/~~, MAKES ME SILENT AND DREAMY AND..         ,~~/%$§¶##
§$//~~~,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,~~~//$§
###¶§$/~~, A SMILE.                                 ,~~/$§¶###
§%~~~,,,,,                                          ,,,,,~~~%§
##¶§$%/~~,                                          ,~~/%$§¶##
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§%%/~,,,,,                                          ,,,,,~/%%§