.......~=\ \=~.......
......~=\§ §\=~......
.....~=\§% %§\=~.....
....~=\§%§ §%§\=~....
...~=\§%§@ @§%§\=~...
..~=\§%§@@ WAYS = TO = REACH @@§%§\=~..
.~=\§%§@@# ALTERNATIVE = STATES #@@§%§\=~.
..~=\§%§@@ OF = MIND @@§%§\=~..
...~=\§%§@ @§%§\=~...
....~=\§%§ .§. §%§\=~....
.....~=\§% %§\=~.....
......~=\§ §\=~......
.......~=\ @@ NOT EATING .... \=~.......
........~= =~........
.........~ IF IM NOT EATING FOR A LONG TIME (LIKE ~.........
.......... A DAY) I GET LIGHT HEADED AND DUMB, BUT ..........
.......... IN A SPEEDY GLITCHY WAY ..........
.......... ..........
.......... @@ NOT SLEEPING .... ..........
.......... ..........
.......... IF I DONT GET ANY SLEEP I BECOME VERY ..........
.......... VERY SLOW AND SAD ..........
.......... ..........
.......... @@ WAKING UP EARLY IN THE MORNING .... ..........
.........~ ~.........
........~= THIS MAKES ME VERY DREAMY IN THAT I =~........
.......~=\ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO \=~.......
......~=\§ I FEEL GENERALLY KIND OF OKAY :) §\=~......
.....~=\§% %§\=~.....
....~=\§%§ @@ GETTING RID OF PAIN .... §%§\=~....
...~=\§%§@ @§%§\=~...
..~=\§%§@@ IF I AM IN PAIN AND THEN SUDDENLY NOT, @@§%§\=~..
.~=\§%§@@# I FEEL VERY SOOTHED AND SLEEPY IN A #@@§%§\=~.
..~=\§%§@@ NON-INTRUSIVE WAY. @@§%§\=~..
...~=\§%§@ @§%§\=~...
....~=\§%§ @@ WORKING OUT .... §%§\=~....
.....~=\§% %§\=~.....
......~=\§ MAKES ME SILENT AND DREAMY AND.. §\=~......
.......~=\ GRATEFUL? SLOWS MY BREATHING AND BRINGS \=~.......
........~= A SMILE. =~........
.........~ ~.........
.......... ..........
.......... ..........
.......... ..........
.......... ..........