,,,~†=%@##                                          ##@%=†~,,,
,,,,~†=%@#                                          #@%=†~,,,,
,,,,,~†=%@                                          @%=†~,,,,,
,,,,,,~†=%                                          %=†~,,,,,,
,,,,,,,~†=                                          =†~,,,,,,,
,,,,,,,,~†            WAYS ~ TO ~ REACH             †~,,,,,,,,
,,,,,,,~†=           ALTERNATIVE ~ STATES           =†~,,,,,,,
,,,,,,~†=%                OF ~ MIND                 %=†~,,,,,,
,,,,,~†=%@                                          @%=†~,,,,,
,,,,~†=%@#                   ,=,                    #@%=†~,,,,
,,,~†=%@##                                          ##@%=†~,,,
,,~†=%@###                                          ###@%=†~,,
,,,~†=%@##   ## NOT EATING ,,,,                     ##@%=†~,,,
,,,,~†=%@#                                          #@%=†~,,,,
,,,,,~†=%@ IF IM NOT EATING FOR A LONG TIME (LIKE   @%=†~,,,,,
,,,,,,~†=% A DAY) I GET LIGHT HEADED AND DUMB, BUT  %=†~,,,,,,
,,,,,,,~†= IN A SPEEDY GLITCHY WAY                  =†~,,,,,,,
,,,,,,,,~†                                          †~,,,,,,,,
,,,,,,,~†=   ## NOT SLEEPING ,,,,                   =†~,,,,,,,
,,,,,,~†=%                                          %=†~,,,,,,
,,,,,~†=%@ IF I DONT GET ANY SLEEP I BECOME VERY    @%=†~,,,,,
,,,,~†=%@# VERY SLOW AND SAD                        #@%=†~,,,,
,,,~†=%@##                                          ##@%=†~,,,
,,~†=%@###   ## WAKING UP EARLY IN THE MORNING ,,,, ###@%=†~,,
,,,~†=%@##                                          ##@%=†~,,,
,,,,~†=%@# THIS MAKES ME VERY DREAMY IN THAT I      #@%=†~,,,,
,,,,,~†=%@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @%=†~,,,,,
,,,,,,~†=% I FEEL GENERALLY KIND OF OKAY :)         %=†~,,,,,,
,,,,,,,~†=                                          =†~,,,,,,,
,,,,,,,,~†   ## GETTING RID OF PAIN ,,,,            †~,,,,,,,,
,,,,,,,~†=                                          =†~,,,,,,,
,,,,,,~†=% IF I AM IN PAIN AND THEN SUDDENLY NOT,   %=†~,,,,,,
,,,,,~†=%@ I FEEL VERY SOOTHED AND SLEEPY IN A      @%=†~,,,,,
,,,,~†=%@# NON-INTRUSIVE WAY.                       #@%=†~,,,,
,,,~†=%@##                                          ##@%=†~,,,
,,~†=%@###   ## WORKING OUT ,,,,                    ###@%=†~,,
,,,~†=%@##                                          ##@%=†~,,,
,,,,~†=%@# MAKES ME SILENT AND DREAMY AND..         #@%=†~,,,,
,,,,,~†=%@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @%=†~,,,,,
,,,,,,~†=% A SMILE.                                 %=†~,,,,,,
,,,,,,,~†=                                          =†~,,,,,,,
,,,,,,,,~†                                          †~,,,,,,,,
,,,,,,,~†=                                          =†~,,,,,,,
,,,,,,~†=%                                          %=†~,,,,,,
,,,,,~†=%@                                          @%=†~,,,,,