¨¨§¨§¨§§§¨                                          §¨§¨§¨¨¨§§
§¨§§§§§¨¨§                                          §§§§§§¨¨§¨
§§§¨¨¨¨§¨§                                          ¨¨¨¨¨¨§¨§§
¨¨¨§¨¨¨§§§                                          §¨¨¨¨¨§§§¨
¨¨¨§§¨¨§¨¨                                          ¨§¨¨¨¨§¨¨§
§¨¨§¨§¨§§¨             WAYS = TO = REACH            §§§¨¨¨§§¨§
¨§¨§§§§§¨§           ALTERNATIVE = STATES           §¨¨§¨¨§¨§§
§§§§¨¨¨¨§§                 OF = MIND                ¨§¨§§¨§§§¨
§¨¨¨§¨¨¨§¨                                          ¨§§§¨§§¨¨§
¨§¨¨§§¨¨§§                   ¨%¨                    §§¨¨§§¨§¨§
§§§¨§¨§¨§¨                                          ¨¨§¨§¨§§§§
¨¨¨§§§§§§§                                          ¨¨§§§§§¨¨¨
¨¨¨§¨¨¨¨¨¨   ¶¶ NOT EATING ¨¨¨¨                     §¨§¨¨¨¨§¨¨
¨¨¨§§¨¨¨¨¨                                          ¨§§§¨¨¨§§¨
¨¨¨§¨§¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   §§¨¨§¨¨§¨§
§¨¨§§§§¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨§¨§§¨§§§
¨§¨§¨¨¨§¨¨ IN A SPEEDY GLITCHY WAY                  §¨§§§¨§§¨¨
¨§§§§¨¨§§¨                                          ¨§§¨¨§§¨§¨
¨§¨¨¨§¨§¨§   ¶¶ NOT SLEEPING ¨¨¨¨                   §§¨§¨§¨§§§
§§§¨¨§§§§§                                          §¨§§§§§§¨¨
§¨¨§¨§¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨§§¨¨¨¨¨§¨
§§¨§§§§¨¨¨ VERY SLOW AND SAD                        §§¨§¨¨¨¨§§
¨¨§§¨¨¨§¨¨                                          ¨¨§§§¨¨¨§¨
¨¨§¨§¨¨§§¨   ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨§¨¨§¨¨§§
§¨§§§§¨§¨§                                          ¨¨§§¨§§¨§¨
§§§¨¨¨§§§§ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨§¨§§¨§§§
¨¨¨§¨¨§¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §¨§§§¨§§¨¨
¨¨¨§§¨§§¨¨ I FEEL GENERALLY KIND OF OKAY :)         §§§¨¨§§¨§¨
¨¨¨§¨§§¨§¨                                          §¨¨§¨§¨§§§
§¨¨§§§¨§§§   ¶¶ GETTING RID OF PAIN ¨¨¨¨            ¨§¨§§§§§¨¨
§§¨§¨¨§§¨¨                                          §§§§¨¨¨¨§¨
§¨§§§¨§¨§¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨¨§¨¨¨§§
¨§§¨¨§§§§§ I FEEL VERY SOOTHED AND SLEEPY IN A      §¨¨¨§§¨¨§¨
¨§¨§¨§¨¨¨¨ NON-INTRUSIVE WAY.                       ¨§¨¨§¨§¨§§
§§§§§§§¨¨¨                                          ¨§§¨§§§§§¨
§¨¨¨¨¨¨§¨¨   ¶¶ WORKING OUT ¨¨¨¨                    §§¨§§¨¨¨¨§
¨§¨¨¨¨¨§§¨                                          ¨¨§§¨§¨¨¨§
§§§¨¨¨¨§¨§ MAKES ME SILENT AND DREAMY AND..         ¨¨§¨§§§¨¨§
¨¨¨§¨¨¨§§§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨§§§¨¨§¨§
§¨¨§§¨¨§¨¨ A SMILE.                                 §¨§¨¨§¨§§§
¨§¨§¨§¨§§¨                                          ¨§§§¨§§§¨¨
¨§§§§§§§¨§                                          §§¨¨§§¨¨§¨
¨§¨¨¨¨¨¨§§                                          §¨§¨§¨§¨§§
§§§¨¨¨¨¨§¨                                          ¨§§§§§§§§¨
§¨¨§¨¨¨¨§§                                          ¨§¨¨¨¨¨¨¨§