¨§§¨§¨¨§§¨                                          ¨¨¨¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          ¨¨¨§§¨§¨§¨
§¨§¨§¨§¨§¨                                          ¨¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          ¨§§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨            WAYS « TO « REACH             §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨           ALTERNATIVE « STATES           §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                OF « MIND                 §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                   ¨%¨                    §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨   ¶¶ NOT EATING ¨¨¨¨                     §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨ IF IM NOT EATING FOR A LONG TIME (LIKE   §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨ IN A SPEEDY GLITCHY WAY                  §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨   ¶¶ NOT SLEEPING ¨¨¨¨                   §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨ IF I DONT GET ANY SLEEP I BECOME VERY    §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨ VERY SLOW AND SAD                        §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨   ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨ THIS MAKES ME VERY DREAMY IN THAT I      §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨ I FEEL GENERALLY KIND OF OKAY :)         §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨   ¶¶ GETTING RID OF PAIN ¨¨¨¨            §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨ I FEEL VERY SOOTHED AND SLEEPY IN A      §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨ NON-INTRUSIVE WAY.                       §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨   ¶¶ WORKING OUT ¨¨¨¨                    §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨ MAKES ME SILENT AND DREAMY AND..         §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨ A SMILE.                                 §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨
§¨§¨§¨§¨§¨                                          §¨§¨§¨§¨§¨