#¶@%%=-,.. ..,-=%%@¶#
¶@%%=-,... ...,-=%%@¶
@%%=-,.... ....,-=%%@
%%=-,..... .....,-=%%
%=-,...... ......,-=%
=-,....... WAYS - TO - REACH .......,-=
-,........ ALTERNATIVE - STATES ........,-
,......... OF - MIND .........,
-,........ ........,-
=-,....... .%. .......,-=
%=-,...... ......,-=%
%%=-,..... .....,-=%%
@%%=-,.... ¶¶ NOT EATING .... ....,-=%%@
¶@%%=-,... ...,-=%%@¶
#¶@%%=-,.. IF IM NOT EATING FOR A LONG TIME (LIKE ..,-=%%@¶#
##¶@%%=-,. A DAY) I GET LIGHT HEADED AND DUMB, BUT .,-=%%@¶##
#¶@%%=-,.. IN A SPEEDY GLITCHY WAY ..,-=%%@¶#
¶@%%=-,... ...,-=%%@¶
@%%=-,.... ¶¶ NOT SLEEPING .... ....,-=%%@
%%=-,..... .....,-=%%
%=-,...... IF I DONT GET ANY SLEEP I BECOME VERY ......,-=%
=-,....... VERY SLOW AND SAD .......,-=
-,........ ........,-
,......... ¶¶ WAKING UP EARLY IN THE MORNING .... .........,
-,........ ........,-
=-,....... THIS MAKES ME VERY DREAMY IN THAT I .......,-=
%=-,...... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ......,-=%
%%=-,..... I FEEL GENERALLY KIND OF OKAY :) .....,-=%%
@%%=-,.... ....,-=%%@
¶@%%=-,... ¶¶ GETTING RID OF PAIN .... ...,-=%%@¶
#¶@%%=-,.. ..,-=%%@¶#
##¶@%%=-,. IF I AM IN PAIN AND THEN SUDDENLY NOT, .,-=%%@¶##
#¶@%%=-,.. I FEEL VERY SOOTHED AND SLEEPY IN A ..,-=%%@¶#
¶@%%=-,... NON-INTRUSIVE WAY. ...,-=%%@¶
@%%=-,.... ....,-=%%@
%%=-,..... ¶¶ WORKING OUT .... .....,-=%%
%=-,...... ......,-=%
=-,....... MAKES ME SILENT AND DREAMY AND.. .......,-=
-,........ GRATEFUL? SLOWS MY BREATHING AND BRINGS ........,-
,......... A SMILE. .........,
-,........ ........,-
=-,....... .......,-=
%=-,...... ......,-=%
%%=-,..... .....,-=%%
@%%=-,.... ....,-=%%@