§¨¨§¨¨¨§§¨                                          ¨§§§§§§¨§¨
§¨§§¨¨§¨§¨                                          §¨¨¨¨¨§§§§
§§¨§¨§§§§§                                          §¨¨¨¨§¨¨¨¨
¨§§§§¨¨¨¨§                                          §¨¨¨§§¨¨¨§
§¨¨¨§¨¨¨§§                                          §¨¨§¨§¨¨§§
§¨¨§§¨¨§¨§            WAYS « TO « REACH             §¨§§§§¨§¨¨
§¨§¨§¨§§§§           ALTERNATIVE « STATES           §§¨¨¨§§§¨§
§§§§§§¨¨¨¨                OF « MIND                 ¨§¨¨§¨¨§§¨
¨¨¨¨¨§¨¨¨¨                                          §§¨§§¨§¨§§
¨¨¨¨§§¨¨¨§                   ¨*¨                    ¨§§¨§§§§¨§
¨¨¨§¨§¨¨§¨                                          §¨§§¨¨¨§§§
¨¨§§§§¨§§¨                                          §§¨§¨¨§¨¨§
¨§¨¨¨§§¨§§   @@ NOT EATING ¨¨¨¨                     ¨§§§¨§§¨§§
§§¨¨§¨§§¨¨                                          §¨¨§§¨§§¨§
¨§¨§§§¨§¨§ IF IM NOT EATING FOR A LONG TIME (LIKE   §¨§¨§§¨§§¨
§§§¨¨§§§§¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §§§§¨§§¨§¨
¨¨§¨§¨¨¨§¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨§§¨§§§§
¨§§§§¨¨§§¨                                          ¨¨§¨§§¨¨¨§
§¨¨¨§¨§¨§§   @@ NOT SLEEPING ¨¨¨¨                   ¨§§§¨§¨¨§§
§¨¨§§§§§¨¨                                          §¨¨§§§¨§¨¨
§¨§¨¨¨¨§¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    §¨§¨¨§§§¨§
§§§¨¨¨§§¨§ VERY SLOW AND SAD                        §§§¨§¨¨§§¨
¨¨§¨¨§¨§§§                                          ¨¨§§§¨§¨§§
¨§§¨§§§¨¨¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨§¨¨§§§§¨§
§¨§§¨¨§¨¨§                                          §§¨§¨¨¨§§§
§§¨§¨§§¨§¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨§§§¨¨§¨¨¨
¨§§§§¨§§§¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §¨¨§¨§§¨¨§
§¨¨¨§§¨¨§§ I FEEL GENERALLY KIND OF OKAY :)         §¨§§§¨§¨§§
§¨¨§¨§¨§¨§                                          §§¨¨§§§§¨¨
§¨§§§§§§§¨   @@ GETTING RID OF PAIN ¨¨¨¨            ¨§¨§¨¨¨§¨§
§§¨¨¨¨¨¨§¨                                          §§§§¨¨§§§¨
¨§¨¨¨¨¨§§§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨§¨§¨¨§§
§§¨¨¨¨§¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨§§§§¨§¨§
¨§¨¨¨§§¨¨¨ NON-INTRUSIVE WAY.                       ¨§¨¨¨§§§§¨
§§¨¨§¨§¨¨¨                                          §§¨¨§¨¨¨§¨
¨§¨§§§§¨¨§   @@ WORKING OUT ¨¨¨¨                    ¨§¨§§¨¨§§§
§§§¨¨¨§¨§§                                          §§§¨§¨§¨¨§
¨¨§¨¨§§§¨§ MAKES ME SILENT AND DREAMY AND..         ¨¨§§§§§¨§¨
¨§§¨§¨¨§§§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨§¨¨¨¨§§§¨
§¨§§§¨§¨¨¨ A SMILE.                                 §§¨¨¨§¨¨§¨
§§¨¨§§§¨¨¨                                          ¨§¨¨§§¨§§§
¨§¨§¨¨§¨¨§                                          §§¨§¨§§¨¨¨
§§§§¨§§¨§§                                          ¨§§§§¨§¨¨¨
¨¨¨§§¨§§¨¨                                          §¨¨¨§§§¨¨§
¨¨§¨§§¨§¨¨                                          §¨¨§¨¨§¨§§