¨:=^=*§#@#                                          #@#§*=^=:¨
¨:=^=*§#@#                                          #@#§*=^=:¨
¨:=^=***#@                                          @#***=^=:¨
¨:=^*§#@##                                          ##@#§*^=:¨
¨:=^=*§###                                          ###§*=^=:¨
¨¨¨::^^=*#             WAYS = TO = REACH            #*=^^::¨¨¨
¨¨¨¨:===*§           ALTERNATIVE = STATES           §*===:¨¨¨¨
¨¨:====§§@                 OF = MIND                @§§====:¨¨
¨:=^=*§#@@                                          @@#§*=^=:¨
¨:=^=*§###                   ¨=¨                    ###§*=^=:¨
¨:=^=*§#@#                                          #@#§*=^=:¨
¨¨¨¨¨¨¨==§                                          §==¨¨¨¨¨¨¨
¨¨¨¨¨¨:^*#   ## NOT EATING ¨¨¨¨                     #*^:¨¨¨¨¨¨
¨:=^=*§@##                                          ##@§*=^=:¨
¨¨¨¨¨:^==§ IF IM NOT EATING FOR A LONG TIME (LIKE   §==^:¨¨¨¨¨
¨:=^=*§#@# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #@#§*=^=:¨
¨¨¨¨¨¨:==§ IN A SPEEDY GLITCHY WAY                  §==:¨¨¨¨¨¨
¨:=^=*§#@#                                          #@#§*=^=:¨
¨:=^=*§§§§   ## NOT SLEEPING ¨¨¨¨                   §§§§*=^=:¨
¨¨¨¨¨¨===§                                          §===¨¨¨¨¨¨
¨:=^=*§#@# IF I DONT GET ANY SLEEP I BECOME VERY    #@#§*=^=:¨
¨:=^*§#@## VERY SLOW AND SAD                        ##@#§*^=:¨
¨:=^=*§#@@                                          @@#§*=^=:¨
¨¨¨¨¨==*§#   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ #§*==¨¨¨¨¨
¨¨¨¨:=^^=§                                          §=^^=:¨¨¨¨
¨:=^=*§#@# THIS MAKES ME VERY DREAMY IN THAT I      #@#§*=^=:¨
¨:=^===§#@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @#§===^=:¨
¨¨¨¨¨¨===§ I FEEL GENERALLY KIND OF OKAY :)         §===¨¨¨¨¨¨
¨:=^=*§#@#                                          #@#§*=^=:¨
¨:=^=*§#@#   ## GETTING RID OF PAIN ¨¨¨¨            #@#§*=^=:¨
¨:=^=*§§§#                                          #§§§*=^=:¨
¨:=^=*§#@# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #@#§*=^=:¨
¨:=^=*§#@# I FEEL VERY SOOTHED AND SLEEPY IN A      #@#§*=^=:¨
¨¨¨¨:=^*§# NON-INTRUSIVE WAY.                       #§*^=:¨¨¨¨
¨:=^=*§#@#                                          #@#§*=^=:¨
¨:=^=*§#@#   ## WORKING OUT ¨¨¨¨                    #@#§*=^=:¨
¨¨¨:^=**##                                          ##**=^:¨¨¨
¨=^=*§#@## MAKES ME SILENT AND DREAMY AND..         ##@#§*=^=¨
¨¨::::^=*# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #*=^::::¨¨
¨¨:====*§@ A SMILE.                                 @§*====:¨¨
¨:=^=*§@##                                          ##@§*=^=:¨
¨:^=*§#@##                                          ##@#§*=^:¨
¨:=^*§#@##                                          ##@#§*^=:¨
¨¨¨¨=^^^=§                                          §=^^^=¨¨¨¨
¨¨¨¨¨¨==§#                                          #§==¨¨¨¨¨¨