¨¨¨¨¨,,«*§                                          §*«,,¨¨¨¨¨
¨¨¨¨¨¨¨«*§                                          §*«¨¨¨¨¨¨¨
¨,«\*¤§###                                          ###§¤*\«,¨
¨,«\*¤§###                                          ###§¤*\«,¨
¨,«\*¤§###                                          ###§¤*\«,¨
¨¨¨¨,«*¤§§             WAYS « TO « REACH            §§¤*«,¨¨¨¨
¨¨¨,«\\*§#           ALTERNATIVE « STATES           #§*\\«,¨¨¨
¨¨¨¨¨¨«\¤§                 OF « MIND                §¤\«¨¨¨¨¨¨
¨,«\*¤§###                                          ###§¤*\«,¨
¨¨¨¨,\¤§##                   ¨*¨                    ##§¤\,¨¨¨¨
¨,«\*¤§§##                                          ##§§¤*\«,¨
¨,«\*¤§###                                          ###§¤*\«,¨
¨,«\¤§####   ## NOT EATING ¨¨¨¨                     ####§¤\«,¨
¨,«\*¤§###                                          ###§¤*\«,¨
¨,\*¤§#### IF IM NOT EATING FOR A LONG TIME (LIKE   ####§¤*\,¨
¨,«\*¤§### A DAY) I GET LIGHT HEADED AND DUMB, BUT  ###§¤*\«,¨
¨¨¨¨¨,\¤## IN A SPEEDY GLITCHY WAY                  ##¤\,¨¨¨¨¨
¨,«\*¤§###                                          ###§¤*\«,¨
¨¨¨¨,««*§§   ## NOT SLEEPING ¨¨¨¨                   §§*««,¨¨¨¨
¨,«\*¤§###                                          ###§¤*\«,¨
¨¨¨¨«\\\*§ IF I DONT GET ANY SLEEP I BECOME VERY    §*\\\«¨¨¨¨
¨¨¨,«*¤§§# VERY SLOW AND SAD                        #§§¤*«,¨¨¨
¨¨¨¨,,,\¤#                                          #¤\,,,¨¨¨¨
¨,«\¤§####   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ####§¤\«,¨
¨¨¨¨,,\**§                                          §**\,,¨¨¨¨
¨,«\*¤§### THIS MAKES ME VERY DREAMY IN THAT I      ###§¤*\«,¨
¨,«\*¤§§## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##§§¤*\«,¨
¨¨,,,\***§ I FEEL GENERALLY KIND OF OKAY :)         §***\,,,¨¨
¨,«\*¤§###                                          ###§¤*\«,¨
¨¨,,\**¤##   ## GETTING RID OF PAIN ¨¨¨¨            ##¤**\,,¨¨
¨,«\*¤§###                                          ###§¤*\«,¨
¨,«\*¤¤¤¤§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §¤¤¤¤*\«,¨
¨,«\*¤§### I FEEL VERY SOOTHED AND SLEEPY IN A      ###§¤*\«,¨
¨¨¨¨«\¤¤¤# NON-INTRUSIVE WAY.                       #¤¤¤\«¨¨¨¨
¨,«\*¤§###                                          ###§¤*\«,¨
¨,«\*¤§###   ## WORKING OUT ¨¨¨¨                    ###§¤*\«,¨
¨¨¨¨««*§##                                          ##§*««¨¨¨¨
¨¨¨¨,\\¤¤§ MAKES ME SILENT AND DREAMY AND..         §¤¤\\,¨¨¨¨
¨,«\*¤§### GRATEFUL? SLOWS MY BREATHING AND BRINGS  ###§¤*\«,¨
¨,«\*¤§### A SMILE.                                 ###§¤*\«,¨
¨¨¨¨,«**¤#                                          #¤**«,¨¨¨¨
¨¨¨¨,,«*§#                                          #§*«,,¨¨¨¨
¨,«\*¤§###                                          ###§¤*\«,¨
¨,«\*¤§###                                          ###§¤*\«,¨
¨,«\¤§####                                          ####§¤\«,¨