&&&&¨¨&&¨& ¨¨&&&&¨&&&
¨¨¨¨&¨&¨&& &¨&¨¨¨&&¨¨
¨¨¨¨&&&&&¨ ¨&&&¨¨&¨&¨
¨¨¨¨&¨¨¨¨& ¨&¨¨&¨&&&&
&¨¨¨&&¨¨¨& &&&¨&&&¨¨¨
&&¨¨&¨&¨¨& WAYS « TO « REACH ¨¨¨&&¨¨&¨¨
&¨&¨&&&&¨& ALTERNATIVE « STATES ¨¨¨&¨&¨&&¨
&&&&&¨¨¨&& OF « MIND &¨¨&&&&&¨&
¨¨¨¨¨&¨¨&¨ ¨&¨&¨¨¨¨&&
&¨¨¨¨&&¨&& ¨^¨ &&&&&¨¨¨&¨
&&¨¨¨&¨&&¨ ¨¨¨¨¨&¨¨&&
¨¨&¨¨&&&¨& ¨¨¨¨¨&&¨&¨
¨¨&&¨&¨¨&& ¶¶ NOT EATING ¨¨¨¨ ¨¨¨¨¨&¨&&&
&¨&¨&&&¨&¨ ¨¨¨¨¨&&&¨¨
&&&&&¨¨&&& IF IM NOT EATING FOR A LONG TIME (LIKE &¨¨¨¨&¨¨&¨
&¨¨¨¨&¨&¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT &&¨¨¨&&¨&&
¨&¨¨¨&&&&¨ IN A SPEEDY GLITCHY WAY &¨&¨¨&¨&&¨
¨&&¨¨&¨¨¨& ¨&&&¨&&&¨&
&&¨&¨&&¨¨& ¶¶ NOT SLEEPING ¨¨¨¨ ¨&¨¨&&¨¨&&
¨¨&&&&¨&¨& ¨&&¨&¨&¨&¨
¨¨&¨¨¨&&&& IF I DONT GET ANY SLEEP I BECOME VERY ¨&¨&&&&&&&
&¨&&¨¨&¨¨¨ VERY SLOW AND SAD ¨&&&¨¨¨¨¨¨
&&&¨&¨&&¨¨ ¨&¨¨&¨¨¨¨¨
&¨¨&&&&¨&¨ ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ &&&¨&&¨¨¨¨
&&¨&¨¨¨&&& &¨¨&&¨&¨¨¨
&¨&&&¨¨&¨¨ THIS MAKES ME VERY DREAMY IN THAT I &&¨&¨&&&¨¨
&&&¨¨&¨&&¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &¨&&&&¨¨&¨
&¨¨&¨&&&¨& I FEEL GENERALLY KIND OF OKAY :) ¨&&¨¨¨&¨&&
¨&¨&&&¨¨&& &&¨&¨¨&&&¨
¨&&&¨¨&¨&¨ ¶¶ GETTING RID OF PAIN ¨¨¨¨ ¨¨&&&¨&¨¨&
&&¨¨&¨&&&& ¨¨&¨¨&&&¨&
¨¨&¨&&&¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, &¨&&¨&¨¨&&
&¨&&&¨¨&¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A &&&¨&&&¨&¨
&&&¨¨&¨&&¨ NON-INTRUSIVE WAY. ¨¨¨&&¨¨&&&
¨¨¨&¨&&&¨& ¨¨¨&¨&¨&¨¨
¨¨¨&&&¨¨&& ¶¶ WORKING OUT ¨¨¨¨ &¨¨&&&&&&¨
¨¨¨&¨¨&¨&¨ ¨&¨&¨¨¨¨¨&
&¨¨&&¨&&&& MAKES ME SILENT AND DREAMY AND.. &&&&&¨¨¨¨&
¨&¨&¨&&¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨¨¨¨¨&¨¨¨&
&&&&&&¨&¨¨ A SMILE. &¨¨¨¨&&¨¨&
¨¨¨¨¨¨&&&¨ ¨&¨¨¨&¨&¨&
&¨¨¨¨¨&¨¨& ¨&&¨¨&&&&&
¨&¨¨¨¨&&¨& ¨&¨&¨&¨¨¨¨
¨&&¨¨¨&¨&& &&&&&&&¨¨¨
¨&¨&¨¨&&&¨ ¨¨¨¨¨¨¨&¨¨