,,,.«=%¤@#                                          #@¤%=«.,,,
,,.«=%¤@##                                          ##@¤%=«.,,
,.«=%¤@###                                          ###@¤%=«.,
,,.«=%¤@##                                          ##@¤%=«.,,
,,,.«=%¤@#                                          #@¤%=«.,,,
,,,,.«=%¤@             WAYS « TO « REACH            @¤%=«.,,,,
,,,,,.«=%¤           ALTERNATIVE « STATES           ¤%=«.,,,,,
,,,,,,.«=%                 OF « MIND                %=«.,,,,,,
,,,,,,,.«=                                          =«.,,,,,,,
,,,,,,,,.«                    ,%,                   «.,,,,,,,,
,,,,,,,,,.                                          .,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   @@ NOT EATING ,,,,                     ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,. IF IM NOT EATING FOR A LONG TIME (LIKE   .,,,,,,,,,
,,,,,,,,.« A DAY) I GET LIGHT HEADED AND DUMB, BUT  «.,,,,,,,,
,,,,,,,.«= IN A SPEEDY GLITCHY WAY                  =«.,,,,,,,
,,,,,,.«=%                                          %=«.,,,,,,
,,,,,.«=%¤   @@ NOT SLEEPING ,,,,                   ¤%=«.,,,,,
,,,,.«=%¤@                                          @¤%=«.,,,,
,,,.«=%¤@# IF I DONT GET ANY SLEEP I BECOME VERY    #@¤%=«.,,,
,,.«=%¤@## VERY SLOW AND SAD                        ##@¤%=«.,,
,.«=%¤@###                                          ###@¤%=«.,
,,.«=%¤@##   @@ WAKING UP EARLY IN THE MORNING ,,,, ##@¤%=«.,,
,,,.«=%¤@#                                          #@¤%=«.,,,
,,,,.«=%¤@ THIS MAKES ME VERY DREAMY IN THAT I      @¤%=«.,,,,
,,,,,.«=%¤ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¤%=«.,,,,,
,,,,,,.«=% I FEEL GENERALLY KIND OF OKAY :)         %=«.,,,,,,
,,,,,,,.«=                                          =«.,,,,,,,
,,,,,,,,.«   @@ GETTING RID OF PAIN ,,,,            «.,,,,,,,,
,,,,,,,,,.                                          .,,,,,,,,,
,,,,,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,,,,,
,,,,,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,,,,,
,,,,,,,,,, NON-INTRUSIVE WAY.                       ,,,,,,,,,,
,,,,,,,,,.                                          .,,,,,,,,,
,,,,,,,,.«   @@ WORKING OUT ,,,,                    «.,,,,,,,,
,,,,,,,.«=                                          =«.,,,,,,,
,,,,,,.«=% MAKES ME SILENT AND DREAMY AND..         %=«.,,,,,,
,,,,,.«=%¤ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¤%=«.,,,,,
,,,,.«=%¤@ A SMILE.                                 @¤%=«.,,,,
,,,.«=%¤@#                                          #@¤%=«.,,,
,,.«=%¤@##                                          ##@¤%=«.,,
,.«=%¤@###                                          ###@¤%=«.,
,,.«=%¤@##                                          ##@¤%=«.,,
,,,.«=%¤@#                                          #@¤%=«.,,,