####¨¨#¨##                                          #¨¨¨##¨##¨
¨¨¨#¨###¨¨                                          #¨¨#¨##¨##
¨¨###¨¨#¨¨                                          #¨###¨##¨#
¨#¨¨#¨##¨#                                          ##¨¨##¨###
##¨###¨##¨                                          ¨#¨#¨##¨¨#
¨##¨¨##¨#¨            ways » to » reach             #####¨#¨#¨
#¨#¨#¨####           alternative » states           ¨¨¨¨#####¨
######¨¨¨¨                of » mind                 ¨¨¨#¨¨¨¨##
¨¨¨¨¨#¨¨¨¨                                          ¨¨##¨¨¨#¨¨
¨¨¨¨##¨¨¨#                    ¨%¨                   ¨#¨#¨¨##¨¨
¨¨¨#¨#¨¨#¨                                          ####¨#¨#¨¨
¨¨####¨###                                          ¨¨¨#####¨¨
¨#¨¨¨##¨¨#   ## not eating ¨¨¨¨                     ¨¨#¨¨¨¨#¨¨
##¨¨#¨#¨##                                          ¨##¨¨¨##¨¨
¨#¨#####¨¨ if im not eating for a long time (like   #¨#¨¨#¨#¨#
###¨¨¨¨#¨# a day) i get light headed and dumb, but  ###¨######
¨¨#¨¨¨###¨ in a speedy glitchy way                  ¨¨##¨¨¨¨¨¨
¨##¨¨#¨¨##                                          ¨#¨#¨¨¨¨¨¨
#¨#¨##¨#¨¨   ## not sleeping ¨¨¨¨                   ####¨¨¨¨¨¨
####¨###¨¨                                          ¨¨¨#¨¨¨¨¨#
¨¨¨##¨¨#¨¨ if i dont get any sleep i become very    ¨¨##¨¨¨¨#¨
¨¨#¨#¨##¨# very slow and sad                        ¨#¨#¨¨¨##¨
¨#####¨##¨                                          ####¨¨#¨#¨
#¨¨¨¨##¨#¨   ## waking up early in the morning ¨¨¨¨ ¨¨¨#¨####¨
#¨¨¨#¨###¨                                          ¨¨###¨¨¨##
#¨¨###¨¨## this makes me very dreamy in that i      ¨#¨¨#¨¨#¨¨
#¨#¨¨#¨#¨¨ daydream vividly and erratically, also   ##¨##¨##¨#
###¨####¨# i feel generally kind of okay :)         ¨##¨##¨##¨
¨¨##¨¨¨###                                          #¨##¨##¨##
¨#¨#¨¨#¨¨¨   ## getting rid of pain ¨¨¨¨            ##¨##¨##¨#
####¨##¨¨#                                          ¨##¨##¨###
¨¨¨##¨#¨## if i am in pain and then suddenly not,   #¨##¨##¨¨¨
¨¨#¨####¨# i feel very soothed and sleepy in a      ##¨##¨#¨¨¨
¨###¨¨¨##¨ non-intrusive way.                       ¨##¨###¨¨¨
#¨¨#¨¨#¨#¨                                          #¨##¨¨#¨¨¨
#¨##¨####¨   ## working out ¨¨¨¨                    ##¨#¨##¨¨#
##¨##¨¨¨##                                          ¨####¨#¨#¨
¨##¨#¨¨#¨¨ makes me silent and dreamy and..         #¨¨¨######
#¨###¨##¨¨ grateful? slows my breathing and brings  #¨¨#¨¨¨¨¨#
##¨¨##¨#¨# a smile.                                 #¨##¨¨¨¨#¨
¨#¨#¨#####                                          ##¨#¨¨¨###
#####¨¨¨¨¨                                          ¨###¨¨#¨¨#
¨¨¨¨#¨¨¨¨#                                          #¨¨#¨##¨#¨
¨¨¨##¨¨¨#¨                                          #¨###¨###¨
¨¨#¨#¨¨###                                          ##¨¨##¨¨#¨