.:«^%$§#@#                                          #@#§$%^«:.
..:«^%$§#@                                          @#§$%^«:..
.:«^%$§#@#                                          #@#§$%^«:.
..:«^%$§#@                                          @#§$%^«:..
.:«^%$§#@#                                          #@#§$%^«:.
..:«^%$§#@            WAYS « TO « REACH             @#§$%^«:..
.:«^%$§#@#           ALTERNATIVE « STATES           #@#§$%^«:.
..:«^%$§#@                OF « MIND                 @#§$%^«:..
.:«^%$§#@#                                          #@#§$%^«:.
..:«^%$§#@                    .%.                   @#§$%^«:..
.:«^%$§#@#                                          #@#§$%^«:.
..:«^%$§#@                                          @#§$%^«:..
.:«^%$§#@#   ## NOT EATING ....                     #@#§$%^«:.
..:«^%$§#@                                          @#§$%^«:..
.:«^%$§#@# IF IM NOT EATING FOR A LONG TIME (LIKE   #@#§$%^«:.
..:«^%$§#@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @#§$%^«:..
.:«^%$§#@# IN A SPEEDY GLITCHY WAY                  #@#§$%^«:.
..:«^%$§#@                                          @#§$%^«:..
.:«^%$§#@#   ## NOT SLEEPING ....                   #@#§$%^«:.
..:«^%$§#@                                          @#§$%^«:..
.:«^%$§#@# IF I DONT GET ANY SLEEP I BECOME VERY    #@#§$%^«:.
..:«^%$§#@ VERY SLOW AND SAD                        @#§$%^«:..
.:«^%$§#@#                                          #@#§$%^«:.
..:«^%$§#@   ## WAKING UP EARLY IN THE MORNING .... @#§$%^«:..
.:«^%$§#@#                                          #@#§$%^«:.
..:«^%$§#@ THIS MAKES ME VERY DREAMY IN THAT I      @#§$%^«:..
.:«^%$§#@# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #@#§$%^«:.
..:«^%$§#@ I FEEL GENERALLY KIND OF OKAY :)         @#§$%^«:..
.:«^%$§#@#                                          #@#§$%^«:.
..:«^%$§#@   ## GETTING RID OF PAIN ....            @#§$%^«:..
.:«^%$§#@#                                          #@#§$%^«:.
..:«^%$§#@ IF I AM IN PAIN AND THEN SUDDENLY NOT,   @#§$%^«:..
.:«^%$§#@# I FEEL VERY SOOTHED AND SLEEPY IN A      #@#§$%^«:.
..:«^%$§#@ NON-INTRUSIVE WAY.                       @#§$%^«:..
.:«^%$§#@#                                          #@#§$%^«:.
..:«^%$§#@   ## WORKING OUT ....                    @#§$%^«:..
.:«^%$§#@#                                          #@#§$%^«:.
..:«^%$§#@ MAKES ME SILENT AND DREAMY AND..         @#§$%^«:..
.:«^%$§#@# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #@#§$%^«:.
..:«^%$§#@ A SMILE.                                 @#§$%^«:..
.:«^%$§#@#                                          #@#§$%^«:.
..:«^%$§#@                                          @#§$%^«:..
.:«^%$§#@#                                          #@#§$%^«:.
..:«^%$§#@                                          @#§$%^«:..
.:«^%$§#@#                                          #@#§$%^«:.