##@&$===.. ..===$&@##
@@&$====.. ..====$&@@
&&&$==.... ....==$&&&
#@@&$===.. ..===$&@@#
#@@&$===.. ..===$&@@#
@&====.... ====== ....====&@
##@@&===.. ... sleep ... ..===&@@##
#@@&$===.. ..==.. ..===$&@@#
##@&$===.. ..===$&@##
##@@&$==.. sleep is the most important meal of the ..==$&@@##
@@@&$===.. day. sleep is saying goodbye for a ..===$&@@@
@&======.. while. if you can dream, you also get ..======&@
##@&$===.. to visit friends and other animals. ..===$&@##
@$====.... ....====$@
@@&&$===.. ...... ..===$&&@@
#@@&$===.. ..===$&@@#
#@@&$===.. deeper than death is to be alive and ..===$&@@#
#@@&$===.. asleep. it is death if it was temporary ..===$&@@#
@@@&$===.. and rejuvenating. ..===$&@@@
##@@$===.. ..===$@@##
##@@&===.. ...... ..===&@@##
@$==...... ......==$@
@$===..... sleep is a black marble outside of .....===$@
#@@&$===.. which there is nothing. inside is all ..===$&@@#
@&=====... the stars and in the middle a ...=====&@
&==....... black lake. at the foot of this lake .......==&
#@@&$===.. stands an old friend. ..===$&@@#
&$==...... ......==$&
@&===..... ...... .....===&@
#@@&$===.. ..===$&@@#
&=====.... when you sleep all sound is internal. ....=====&
#@@&$===.. when you sleep your brain shrinks. ..===$&@@#
#@@&$===.. ..===$&@@#
@&$===.... ...... ....===$&@
@&=====... ...=====&@
##@@&===.. if you wish to measure sleep, use these ..===&@@##
##@@$===.. four quantifiers:: grip, deepness, ..===$@@##
##@&$===.. otherworldiness and revitalization. ..===$&@##
#@@&$===.. ..===$&@@#
@@&$====.. grip goes from not being able to let go ..====$&@@
#@@&$===.. all day (left) to not caring to ..===$&@@#
##@&$===.. remember (right). ..===$&@##
#@@&$===.. ..===$&@@#
&===...... deepness goes from being several ......===&
##@@&$===. hundred meters down (left) to barely .===$&@@##
@@@&$===.. touching the surface (right). ..===$&@@@
@&&&$===.. ..===$&&&@
&&&====... otherworldliness goes from a single ...====&&&
#@@&$===.. coherent dreamscape (left), via normal ..===$&@@#
&$==...... dream amounts (middle) to no dreams ......==$&
##@@$===.. (right). ..===$@@##
@&&$==.... ....==$&&@
@@$$==.... revitalization goes from a feeling of ....==$$@@
&=====.... not having slept at all (left) to being ....=====&
@&====.... full of energy and maybe optimism ....====&@
#@@&$===.. (right). ..===$&@@#
##@@&$==.. ..==$&@@##
&$$===.... .. ....===$$&
&&$==..... .....==$&&
#@@&$===.. high otherworldliness and high grip is ..===$&@@#
&&&&$===.. a particularly effective combo. ..===$&&&&
#@@&$===.. ..===$&@@#
#@@&$===.. ====== ..===$&@@#
&&==...... ... see also ... ......==&&
@@&$====.. ..==.. ..====$&@@
#@@&$===.. ..===$&@@#
&$=....... sleep deities .......=$&
@@$===.... the blackbird ....===$@@
@@@&$===.. solipsism ..===$&@@@
@@@&$===.. ..===$&@@@
##@@&$==.. ====== ..==$&@@##
&&$==..... ... furthermore ... .....==$&&
#@@&$===.. ..==.. ..===$&@@#
@$$===.... ....===$$@
&&$=====.. this is still a place: here, in the ..=====$&&
@@$=...... silence, darkness and night - and ......=$@@
@&&$$===.. loneliness, holding a kind of dilution ..===$$&&@
#@@&$===.. of reality, and suddenly it's not ..===$&@@#
@&&&$===.. important that i lie in my bed, the ..===$&&&@
#@@&$===.. lack of presence brings the notion ..===$&@@#
@@@&$===.. that, if i do not choose sleep, i ..===$&@@@
@&$$====.. choose past, future, something with ..====$$&@
##@&$===.. more substance than the objects i ..===$&@##
@&&==..... surround myself with. .....==&&@
&==....... .......==&
@$$===.... ....===$$@
@$$$$===.. ..===$$$$@
#@@&$===.. ..===$&@@#
&$==...... ......==$&
&$$$====.. ..====$$$&