@....@@.@. ...@.....@
.@...@.@@@ @..@@....@
@@@..@@@.. @@.@.@...@
...@.@..@. @.@@@@@..@
@..@@@@.@@ .@@....@.@
.@.@...@@. ==::== @@.@...@@@
@@@@@..@.@ ... sleep ... ..@@@..@..
@....@.@@@ ..==.. ..@..@.@@.
@@...@@@.. ..@@.@@@.@
..@..@..@. sleep is the most important meal of the @.@.@@..@@
@.@@.@@.@@ day. sleep is saying goodbye for a @@@@@.@.@.
@@@.@@.@@. while. if you can dream, you also get .....@@@@@
...@@.@@.@ to visit friends and other animals. @....@....
...@.@@.@@ .@...@@...
...@@@.@@. ...... .@@..@.@..
...@..@@.@ @@.@.@@@@.
...@@.@.@@ deeper than death is to be alive and ..@@@@...@
@..@.@@@@. asleep. it is death if it was temporary ..@...@..@
.@.@@@...@ and rejuvenating. @.@@..@@.@
@@@@..@..@ .@@.@.@.@@
....@.@@.@ ...... .@.@@@@@@.
....@@@.@@ .@@@.....@
@...@..@@. sleep is a black marble outside of .@..@....@
.@..@@.@.@ which there is nothing. inside is all .@@.@@...@
@@@.@.@@@@ the stars and in the middle a @@.@@.@..@
...@@@@... black lake. at the foot of this lake @.@@.@@@.@
@..@...@.. stands an old friend. @@@.@@..@@
.@.@@..@@. ...@@.@.@.
.@@@.@.@.@ ...... @..@.@@@@@
@@..@@@@@@ .@.@@@....
@.@.@..... when you sleep all sound is internal. .@@@..@...
@@@@@@.... when you sleep your brain shrinks. .@..@.@@..
@.....@... @@@.@@@.@.
@@....@@.. ...... ...@@..@@@
..@...@.@. ...@.@.@..
..@@..@@@@ if you wish to measure sleep, use these ...@@@@@@.
..@.@.@... four quantifiers:: grip, deepness, ...@.....@
@.@@@@@@.. otherworldiness and revitalization. @..@@....@
.@@.....@. @@.@.@...@
@@.@....@@ grip goes from not being able to let go ..@@@@@..@
..@@@...@. all day (left) to not caring to ..@....@.@
@.@..@..@@ remember (right). @.@@...@@@
.@@@.@@.@. .@@.@..@..
.@..@@.@@@ deepness goes from being several @@.@@@.@@.
.@@.@.@@.. hundred meters down (left) to barely @.@@..@@.@
@@.@@@@.@. touching the surface (right). .@@.@.@.@@
..@@...@@@ @@.@@@@@@.
..@.@..@.. otherworldliness goes from a single ..@@.....@
@.@@@@.@@. coherent dreamscape (left), via normal @.@.@....@
.@@...@@.@ dream amounts (middle) to no dreams @@@@@@...@
@@.@..@.@@ (right). ......@..@
..@@@.@@@. @.....@@.@
@.@..@@..@ revitalization goes from a feeling of @@....@.@@
.@@@.@.@.@ not having slept at all (left) to being ..@...@@@.
.@..@@@@@@ full of energy and maybe optimism ..@@..@..@
@@@.@..... (right). ..@.@.@@.@
...@@@.... @.@@@@@.@@
@..@..@... .. @@@....@@.
@@.@@.@@.. ...@...@.@
..@@.@@.@. high otherworldliness and high grip is ...@@..@@@
@.@.@@.@@@ a particularly effective combo. ...@.@.@..
@@@@@.@@.. ...@@@@@@.
@....@@.@. ==::== ...@.....@
.@...@.@@@ ... see also ... @..@@....@
@@@..@@@.. ..==.. @@.@.@...@
...@.@..@. @.@@@@@..@
@..@@@@.@@ sleep deities .@@....@.@
.@.@...@@. the blackbird @@.@...@@@
@@@@@..@.@ solipsism ..@@@..@..
@....@.@@@ ..@..@.@@.
@@...@@@.. ==::== ..@@.@@@.@
..@..@..@. ... furthermore ... @.@.@@..@@
@.@@.@@.@@ ..==.. @@@@@.@.@.
@@@.@@.@@. .....@@@@@
...@@.@@.@ this is still a place: here, in the @....@....
...@.@@.@@ silence, darkness and night - and .@...@@...
...@@@.@@. loneliness, holding a kind of dilution .@@..@.@..
...@..@@.@ of reality, and suddenly it's not @@.@.@@@@.
...@@.@.@@ important that i lie in my bed, the ..@@@@...@
@..@.@@@@. lack of presence brings the notion ..@...@..@
.@.@@@...@ that, if i do not choose sleep, i @.@@..@@.@
@@@@..@..@ choose past, future, something with .@@.@.@.@@
....@.@@.@ more substance than the objects i .@.@@@@@@.
....@@@.@@ surround myself with. .@@@.....@
@...@..@@. .@..@....@
.@..@@.@.@ .@@.@@...@
@@@.@.@@@@ @@.@@.@..@
...@@@@... @.@@.@@@.@
@..@...@.. @@@.@@..@@
.@.@@..@@. ...@@.@.@.