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@@£**«,,,,                                          ,,,,«**£@@
@£*«,,,,,,            Ways « To « Reach             ,,,,,,«*£@
#@*«~,,,,,           Alternative « States           ,,,,,~«*@#
##@@£*^«~,                 Of « Mind                ,~«^*£@@##
@*«,,,,,,,                                          ,,,,,,,«*@
###@£*^«~,                    ,*,                   ,~«^*£@###
##@@£*^«~,                                          ,~«^*£@@##
@£*«~~~,,,                                          ,,,~~~«*£@
@@£££*^«~,   @@ Not Eating ,,,,                     ,~«^*£££@@
###@£*^«~,                                          ,~«^*£@###
@£*«,,,,,, If Im Not Eating For A Long Time (Like   ,,,,,,«*£@
@@*^^««,,, A Day) I Get Light Headed And Dumb, But  ,,,««^^*@@
@@@@£*^«~, In A Speedy GlitchY Way                  ,~«^*£@@@@
##@@£*^«~,                                          ,~«^*£@@##
#@@£*«,,,,   @@ Not Sleeping ,,,,                   ,,,,«*£@@#
##@@£*^«~,                                          ,~«^*£@@##
#@*^~,,,,, If I Dont Get Any Sleep I Become Very    ,,,,,~^*@#
@££*^^««~, Very Slow And Sad                        ,~««^^*££@
##@@£*^«~,                                          ,~«^*£@@##
##@@£*^«~,   @@ Waking Up Early In The Morning ,,,, ,~«^*£@@##
##@@£*^«~,                                          ,~«^*£@@##
#@£^~,,,,, This Makes Me Very DreamY In That I      ,,,,,~^£@#
@@@@£*^«~, Daydream Vividly And Erratically, Also   ,~«^*£@@@@
##@@£*^«~, I Feel Generally Kind Of Okay :)         ,~«^*£@@##
@@£*«,,,,,                                          ,,,,,«*£@@
@£^~,,,,,,   @@ Getting Rid Of Pain ,,,,            ,,,,,,~^£@
##@@£*^«~,                                          ,~«^*£@@##
@@@@£*^«~, If I Am In Pain And Then Suddenly Not,   ,~«^*£@@@@
##@@£*^«~, I Feel Very Soothed And Sleepy In A      ,~«^*£@@##
###@£*^«~, Non-Intrusive Way.                       ,~«^*£@###
#@*«,,,,,,                                          ,,,,,,«*@#
@**«~,,,,,   @@ Working Out ,,,,                    ,,,,,~«**@
###@@£^«~,                                          ,~«^£@@###
##@@£*^«~, Makes Me Silent And Dreamy And..         ,~«^*£@@##
##@@£*^«~, Grateful? Slows My Breathing And Brings  ,~«^*£@@##
@£*^~,,,,, A Smile.                                 ,,,,,~^*£@
##@@£*^«~,                                          ,~«^*£@@##
#@££^~~~,,                                          ,,~~~^££@#
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#@£^««,,,,                                          ,,,,««^£@#
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