,,:=†=%¤## ##¤%=†=:,,
,,,:=†=%¤# #¤%=†=:,,,
,,,,:=†=%¤ ¤%=†=:,,,,
,,,,,:=†=% %=†=:,,,,,
,,,,,,:=†= =†=:,,,,,,
,,,,,:=†=% # food type guide %=†=:,,,,,
,,,,:=†=%¤ %%%%%%%%%%%%%%% ¤%=†=:,,,,
,,,:=†=%¤# #¤%=†=:,,,
,,:=†=%¤## you should avoid overrefined food if ##¤%=†=:,,
,:=†=%¤### at all possible as there's a proven ###¤%=†=:,
,,:=†=%¤## lack of nutrients, and malignant ##¤%=†=:,,
,,,:=†=%¤# additives to make up for loss in #¤%=†=:,,,
,,,,:=†=%¤ taste and/or texture. ¤%=†=:,,,,
,,,,,:=†=% %=†=:,,,,,
,,,,,,:=†= #===============#======================# =†=:,,,,,,
,,,,,:=†=% = group = contents = %=†=:,,,,,
,,,,:=†=%¤ ######################################## ¤%=†=:,,,,
,,,:=†=%¤# = unrefined = fruit, mineral, egg, = #¤%=†=:,,,
,,:=†=%¤## = = milk, meat, blood, = ##¤%=†=:,,
,:=†=%¤### = = raw vegetables = ###¤%=†=:,
,,:=†=%¤## #===============#======================# ##¤%=†=:,,
,,,:=†=%¤# = prepared = sugar, oil, sweat = #¤%=†=:,,,
,,,,:=†=%¤ = = wine, butter = ¤%=†=:,,,,
,,,,,:=†=% #===============#======================# %=†=:,,,,,
,,,,,,:=†= = refined = canned veg, bread, = =†=:,,,,,,
,,,,,:=†=% = = snake meat, fish = %=†=:,,,,,
,,,,:=†=%¤ #===============#======================# ¤%=†=:,,,,
,,,:=†=%¤# = ultra refined = nick wilde = #¤%=†=:,,,
,,:=†=%¤## #===============#======================# ##¤%=†=:,,
,:=†=%¤### ###¤%=†=:,
,,:=†=%¤## ##¤%=†=:,,
,,,:=†=%¤# #¤%=†=:,,,
,,,,:=†=%¤ ¤%=†=:,,,,
,,,,,:=†=% %=†=:,,,,,