4LL FL3SHFOLK  SH4R3  TH1S K1ND  OF  S34 
 W1THIN  TH3M  TH4T SOOTH3S TH3  4CH3  OF 
             TH3 ROCKY SHOR3S             
                                          
         DO3S 1T 3RODE TH3 STON3?         
        TH1S W4T3R C4N B3 PO1SON3D.       
                                          
                                      
                                          
 4  PR1ORITY 1S  TH3  FLOW  OF TH3 BLOOD, 
 4ND TH3 OXYG3N  L3VEL 1N  1T.  1T'S 4LSO 
 N1C3 TO M41NTAIN 4 LOW  V1SCOSITY L3VEL, 
          P3RH4PS BY HYDR4T1ON.           
                                          
                                      
                                          
 R3D  4S  N1GHT  4ND W4RM  TO  TH3  TOUCH