african dream root            
                                   
                                          
 this  one  is   for  ~get   the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare      like      so        
                                          
 grate the  root on a grater,  to  a nice 
 powder,  and  mix  the powder with water 
                                          
 then you  need to whip  it into a foam 
                                          
 and    then,    you   eat,   the   foam. 
                                          
                                    
                                       
                                    
                                          
 you will  get  longer  dreams, and  more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after six-ish days,  you  must stop  the 
 eating   of  foam.   the   dreams   will 
        continue for another week.        
 if you do  not stop, the dreams will not 
 stop. they  will take over. you will not 
                 be well.