african dream root            
                                   
                                          
 this   one  is  for  ~get   the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
        prepare      like      so       
                                          
 grate  the root on  a  grater, to a nice 
 powder, and  mix the powder  with  water 
                                          
 then you need  to whip it into  a foam 
                                          
 and    then,   you   eat,   the    foam. 
                                          
                                    
                                       
                                    
                                          
 you will  get  longer  dreams, and  more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after  six-ish days, you  must stop  the 
 eating   of   foam.   the  dreams   will 
        continue for another week.        
 if you do not  stop, the dreams will not 
 stop. they will take over. you  will not 
                 be well.