###¶#%§*»~ ~»*§%#¶###
##¶#%§*»~. .~»*§%#¶##
#¶#%§*»~.. ..~»*§%#¶#
¶#%§*»~... ...~»*§%#¶
#%§*»~.... ....~»*§%#
%§*»~..... WAYS » TO » REACH .....~»*§%
§*»~...... ALTERNATIVE » STATES ......~»*§
%§*»~..... OF » MIND .....~»*§%
#%§*»~.... ....~»*§%#
¶#%§*»~... .§. ...~»*§%#¶
#¶#%§*»~.. ..~»*§%#¶#
##¶#%§*»~. .~»*§%#¶##
###¶#%§*»~ ¶¶ NOT EATING .... ~»*§%#¶###
##¶#%§*»~. .~»*§%#¶##
#¶#%§*»~.. IF IM NOT EATING FOR A LONG TIME (LIKE ..~»*§%#¶#
¶#%§*»~... A DAY) I GET LIGHT HEADED AND DUMB, BUT ...~»*§%#¶
#%§*»~.... IN A SPEEDY GLITCHY WAY ....~»*§%#
%§*»~..... .....~»*§%
§*»~...... ¶¶ NOT SLEEPING .... ......~»*§
%§*»~..... .....~»*§%
#%§*»~.... IF I DONT GET ANY SLEEP I BECOME VERY ....~»*§%#
¶#%§*»~... VERY SLOW AND SAD ...~»*§%#¶
#¶#%§*»~.. ..~»*§%#¶#
##¶#%§*»~. ¶¶ WAKING UP EARLY IN THE MORNING .... .~»*§%#¶##
###¶#%§*»~ ~»*§%#¶###
##¶#%§*»~. THIS MAKES ME VERY DREAMY IN THAT I .~»*§%#¶##
#¶#%§*»~.. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ..~»*§%#¶#
¶#%§*»~... I FEEL GENERALLY KIND OF OKAY :) ...~»*§%#¶
#%§*»~.... ....~»*§%#
%§*»~..... ¶¶ GETTING RID OF PAIN .... .....~»*§%
§*»~...... ......~»*§
%§*»~..... IF I AM IN PAIN AND THEN SUDDENLY NOT, .....~»*§%
#%§*»~.... I FEEL VERY SOOTHED AND SLEEPY IN A ....~»*§%#
¶#%§*»~... NON-INTRUSIVE WAY. ...~»*§%#¶
#¶#%§*»~.. ..~»*§%#¶#
##¶#%§*»~. ¶¶ WORKING OUT .... .~»*§%#¶##
###¶#%§*»~ ~»*§%#¶###
##¶#%§*»~. MAKES ME SILENT AND DREAMY AND.. .~»*§%#¶##
#¶#%§*»~.. GRATEFUL? SLOWS MY BREATHING AND BRINGS ..~»*§%#¶#
¶#%§*»~... A SMILE. ...~»*§%#¶
#%§*»~.... ....~»*§%#
%§*»~..... .....~»*§%
§*»~...... ......~»*§
%§*»~..... .....~»*§%
#%§*»~.... ....~»*§%#