,,,,,~:££§                                          §££:~,,,,,
,,~::**§§¶                                          ¶§§**::~,,
,,~:*£§¶##                                          ##¶§£*:~,,
,,~:*£§¶##                                          ##¶§£*:~,,
,,~:*£§###                                          ###§£*:~,,
,,~:*£§¶##             WAYS ~ TO ~ REACH            ##¶§£*:~,,
,,~:*§¶###           ALTERNATIVE ~ STATES           ###¶§*:~,,
,,~:*£§¶##                OF ~ MIND                 ##¶§£*:~,,
,,~:*£§¶##                                          ##¶§£*:~,,
,,~:*£§###                    ,*,                   ###§£*:~,,
,,~:*£§¶##                                          ##¶§£*:~,,
,,~:*£§¶##                                          ##¶§£*:~,,
,,~:*£§¶##   ¶¶ NOT EATING ,,,,                     ##¶§£*:~,,
,,~:*****§                                          §*****:~,,
,,~::::*£§ IF IM NOT EATING FOR A LONG TIME (LIKE   §£*::::~,,
,,~:*£§¶¶# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #¶¶§£*:~,,
,,~:*£§¶## IN A SPEEDY GLITCHY WAY                  ##¶§£*:~,,
,,,,,,,:*§                                          §*:,,,,,,,
,,~:***£¶#   ¶¶ NOT SLEEPING ,,,,                   #¶£***:~,,
,,~:*£§¶¶¶                                          ¶¶¶§£*:~,,
,,,,,~:£¶¶ IF I DONT GET ANY SLEEP I BECOME VERY    ¶¶£:~,,,,,
,,,~~*££¶# VERY SLOW AND SAD                        #¶££*~~,,,
,,,,,:***§                                          §***:,,,,,
,,~:*£§¶##   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, ##¶§£*:~,,
,,,,,,,~*§                                          §*~,,,,,,,
,,,,,,:£§¶ THIS MAKES ME VERY DREAMY IN THAT I      ¶§£:,,,,,,
,,~:*££§¶¶ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¶¶§££*:~,,
,,,~~~*§§# I FEEL GENERALLY KIND OF OKAY :)         #§§*~~~,,,
,,,,,,~**§                                          §**~,,,,,,
,,~:*£§¶##   ¶¶ GETTING RID OF PAIN ,,,,            ##¶§£*:~,,
,,,,,~:*£§                                          §£*:~,,,,,
,,~:***§¶¶ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¶¶§***:~,,
,,,,,,:£§# I FEEL VERY SOOTHED AND SLEEPY IN A      #§£:,,,,,,
,,,,~*££¶# NON-INTRUSIVE WAY.                       #¶££*~,,,,
,,~:*£§¶##                                          ##¶§£*:~,,
,,,,,:*§§¶   ¶¶ WORKING OUT ,,,,                    ¶§§*:,,,,,
,,~:*£§¶##                                          ##¶§£*:~,,
,,~:*£§§§§ MAKES ME SILENT AND DREAMY AND..         §§§§£*:~,,
,,,,,,,:*§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §*:,,,,,,,
,,,,,,:**§ A SMILE.                                 §**:,,,,,,
,,,,,,:*§§                                          §§*:,,,,,,
,,~:*£§§§¶                                          ¶§§§£*:~,,
,,,,~:***§                                          §***:~,,,,
,,~:*£§¶##                                          ##¶§£*:~,,
,,,,~:£££¶                                          ¶£££:~,,,,