,.~:†§@@##                                          ##@@§†:~.,
,,.~:†§@@#                                          #@@§†:~.,,
,,,.~:†§@@                                          @@§†:~.,,,
,,,,.~:†§@                                          @§†:~.,,,,
,,,,,.~:†§                                          §†:~.,,,,,
,,,,,,.~:†            WAYS ~ TO ~ REACH             †:~.,,,,,,
,,,,,.~:†§           ALTERNATIVE ~ STATES           §†:~.,,,,,
,,,,.~:†§@                OF ~ MIND                 @§†:~.,,,,
,,,.~:†§@@                                          @@§†:~.,,,
,,.~:†§@@#                   ,†,                    #@@§†:~.,,
,.~:†§@@##                                          ##@@§†:~.,
,,.~:†§@@#                                          #@@§†:~.,,
,,,.~:†§@@   @@ NOT EATING ,,,,                     @@§†:~.,,,
,,,,.~:†§@                                          @§†:~.,,,,
,,,,,.~:†§ IF IM NOT EATING FOR A LONG TIME (LIKE   §†:~.,,,,,
,,,,,,.~:† A DAY) I GET LIGHT HEADED AND DUMB, BUT  †:~.,,,,,,
,,,,,.~:†§ IN A SPEEDY GLITCHY WAY                  §†:~.,,,,,
,,,,.~:†§@                                          @§†:~.,,,,
,,,.~:†§@@   @@ NOT SLEEPING ,,,,                   @@§†:~.,,,
,,.~:†§@@#                                          #@@§†:~.,,
,.~:†§@@## IF I DONT GET ANY SLEEP I BECOME VERY    ##@@§†:~.,
,,.~:†§@@# VERY SLOW AND SAD                        #@@§†:~.,,
,,,.~:†§@@                                          @@§†:~.,,,
,,,,.~:†§@   @@ WAKING UP EARLY IN THE MORNING ,,,, @§†:~.,,,,
,,,,,.~:†§                                          §†:~.,,,,,
,,,,,,.~:† THIS MAKES ME VERY DREAMY IN THAT I      †:~.,,,,,,
,,,,,.~:†§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §†:~.,,,,,
,,,,.~:†§@ I FEEL GENERALLY KIND OF OKAY :)         @§†:~.,,,,
,,,.~:†§@@                                          @@§†:~.,,,
,,.~:†§@@#   @@ GETTING RID OF PAIN ,,,,            #@@§†:~.,,
,.~:†§@@##                                          ##@@§†:~.,
,,.~:†§@@# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #@@§†:~.,,
,,,.~:†§@@ I FEEL VERY SOOTHED AND SLEEPY IN A      @@§†:~.,,,
,,,,.~:†§@ NON-INTRUSIVE WAY.                       @§†:~.,,,,
,,,,,.~:†§                                          §†:~.,,,,,
,,,,,,.~:†   @@ WORKING OUT ,,,,                    †:~.,,,,,,
,,,,,.~:†§                                          §†:~.,,,,,
,,,,.~:†§@ MAKES ME SILENT AND DREAMY AND..         @§†:~.,,,,
,,,.~:†§@@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @@§†:~.,,,
,,.~:†§@@# A SMILE.                                 #@@§†:~.,,
,.~:†§@@##                                          ##@@§†:~.,
,,.~:†§@@#                                          #@@§†:~.,,
,,,.~:†§@@                                          @@§†:~.,,,
,,,,.~:†§@                                          @§†:~.,,,,
,,,,,.~:†§                                          §†:~.,,,,,