,,»=^@#### ####@^=»,,
,,»=@##### #####@=»,,
,,,»»»==^# #^==»»»,,,
,,»=^@#### ####@^=»,,
,,,,,==^@# #@^==,,,,,
,,,»»»^^@# WAYS » TO » REACH #@^^»»»,,,
,,»=^@#### ALTERNATIVE » STATES ####@^=»,,
,,»=^@#### OF » MIND ####@^=»,,
,,»=^@#### ####@^=»,,
,,»=^@@### ,^, ###@@^=»,,
,,,,,,=^@# #@^=,,,,,,
,,»^@##### #####@^»,,
,,,,»»»»^# ## NOT EATING ,,,, #^»»»»,,,,
,,,,===^^# #^^===,,,,
,,»=^@#### IF IM NOT EATING FOR A LONG TIME (LIKE ####@^=»,,
,,,,»=@### A DAY) I GET LIGHT HEADED AND DUMB, BUT ###@=»,,,,
,,»=^@#### IN A SPEEDY GLITCHY WAY ####@^=»,,
,,,,==@@## ##@@==,,,,
,,,,,,»^## ## NOT SLEEPING ,,,, ##^»,,,,,,
,,»=^@#### ####@^=»,,
,,»=^@#### IF I DONT GET ANY SLEEP I BECOME VERY ####@^=»,,
,,»=^@#### VERY SLOW AND SAD ####@^=»,,
,,»=^@#### ####@^=»,,
,,»=^@#### ## WAKING UP EARLY IN THE MORNING ,,,, ####@^=»,,
,,,,»^^### ###^^»,,,,
,,,,,,,»^# THIS MAKES ME VERY DREAMY IN THAT I #^»,,,,,,,
,,»=^##### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO #####^=»,,
,,»===^^^# I FEEL GENERALLY KIND OF OKAY :) #^^^===»,,
,,,,,,==@# #@==,,,,,,
,,»»===@## ## GETTING RID OF PAIN ,,,, ##@===»»,,
,,,,,»»=@# #@=»»,,,,,
,,»=^@#### IF I AM IN PAIN AND THEN SUDDENLY NOT, ####@^=»,,
,,»=^@#### I FEEL VERY SOOTHED AND SLEEPY IN A ####@^=»,,
,,»=^@#### NON-INTRUSIVE WAY. ####@^=»,,
,,,,,»^### ###^»,,,,,
,,»=^@#### ## WORKING OUT ,,,, ####@^=»,,
,,»=^@#### ####@^=»,,
,,»=^@#### MAKES ME SILENT AND DREAMY AND.. ####@^=»,,
,,,,=^@@@# GRATEFUL? SLOWS MY BREATHING AND BRINGS #@@@^=,,,,
,,»=^@#### A SMILE. ####@^=»,,
,,»=^@#### ####@^=»,,
,,»=^@#### ####@^=»,,
,,»=^@#### ####@^=»,,
,,,,,,»»^# #^»»,,,,,,
,,,,»»=@## ##@=»»,,,,