,@@@@@,,@,                                          @@,,,@@,,@
,,@@@@,@@,                                          ,@,,@,@,@@
,@,@@@,,@,                                          ,@,@@,@,,@
,@,,@@,@@,                                          ,@,,@,@,@@
,@,@,@,,@,                                          ,@,@@,@,,@
,@,@,@,@@,             WAYS » TO » REACH            ,@,,@,@,@@
,@,@,@,,@,           ALTERNATIVE » STATES           ,@,@@,@,,@
,@,@,@,@@,                 OF » MIND                ,@,,@,@,@@
,@,@,@,,@,                                          ,@,@@,@,,@
,@,@,@,@@,                    ,*,                   ,@,,@,@,@@
,@,@,@,,@,                                          ,@,@@,@,,@
,@,@,@,@@,                                          ,@,,@,@,@@
,@,@,@,,@,   ## NOT EATING ,,,,                     ,@,@@,@,,@
,@,@,@,@@,                                          ,@,,@,@,@@
,@,@,@,,@, IF IM NOT EATING FOR A LONG TIME (LIKE   ,@,@@,@,,@
,@,@,@,@@, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,@,,@,@,@@
,@,@,@,,@, IN A SPEEDY GLITCHY WAY                  ,@,@@,@,,@
,@,@,@,@@,                                          ,@,,@,@,@@
,@,@,@,,@,   ## NOT SLEEPING ,,,,                   ,@,@@,@,,@
,@,@,@,@@,                                          ,@,,@,@,@@
,@,@,@,,@, IF I DONT GET ANY SLEEP I BECOME VERY    ,@,@@,@,,@
,@,@,@,@@, VERY SLOW AND SAD                        ,@,,@,@,@@
,@,@,@,,@,                                          ,@,@@,@,,@
,@,@,@,@@,   ## WAKING UP EARLY IN THE MORNING ,,,, ,@,,@,@,@@
,@,@,@,,@,                                          ,@,@@,@,,@
,@,@,@,@@, THIS MAKES ME VERY DREAMY IN THAT I      ,@,,@,@,@@
,@,@,@,,@, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,@,@@,@,,@
,@,@,@,@@, I FEEL GENERALLY KIND OF OKAY :)         ,@,,@,@,@@
,@,@,@,,@,                                          ,@,@@,@,,@
,@,@,@,@@,   ## GETTING RID OF PAIN ,,,,            ,@,,@,@,@@
,@,@,@,,@,                                          ,@,@@,@,,@
,@,@,@,@@, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,@,,@,@,@@
,@,@,@,,@, I FEEL VERY SOOTHED AND SLEEPY IN A      ,@,@@,@,,@
,@,@,@,@@, NON-INTRUSIVE WAY.                       ,@,,@,@,@@
,@,@,@,,@,                                          ,@,@@,@,,@
,@,@,@,@@,   ## WORKING OUT ,,,,                    ,@,,@,@,@@
,@,@,@,,@,                                          ,@,@@,@,,@
,@,@,@,@@, MAKES ME SILENT AND DREAMY AND..         ,@,,@,@,@@
,@,@,@,,@, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,@,@@,@,,@
,@,@,@,@@, A SMILE.                                 ,@,,@,@,@@
,@,@,@,,@,                                          ,@,@@,@,,@
,@,@,@,@@,                                          ,@,,@,@,@@
,@,@,@,,@,                                          ,@,@@,@,,@
,@,@,@,@@,                                          ,@,,@,@,@@
,@,@,@,,@,                                          ,@,@@,@,,@