££,£,,£,££                                          ££,,££,,,£
,,£££,£££,                                          £,£,£,£,,£
£,£,,££,,£                                          ££££££££,£
,£££,£,£,£                                          ,,,,,,,,££
££,,££££££                                          ,,,,,,,,£,
£,£,£,,,,,            WAYS ~ TO ~ REACH             ,,,,,,,,££
,£££££,,,,           ALTERNATIVE ~ STATES           £,,,,,,,£,
,£,,,,£,,,                OF ~ MIND                 ,£,,,,,,££
£££,,,££,,                                          £££,,,,,£,
£,,£,,£,£,                    ,†,                   ,,,£,,,,££
,£,££,££££                                          £,,££,,,£,
,£££,££,,,                                          ,£,£,£,,££
££,,££,£,,   ## NOT EATING ,,,,                     ,££££££,£,
£,£,£,£££,                                          ,£,,,,,£££
,££££££,,£ IF IM NOT EATING FOR A LONG TIME (LIKE   ,££,,,,£,,
,£,,,,,£,£ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,£,£,,,££,
,££,,,,£££ IN A SPEEDY GLITCHY WAY                  £££££,,£,£
££,£,,,£,,                                          ,,,,,£,£££
,,£££,,££,   ## NOT SLEEPING ,,,,                   £,,,,£££,,
,,£,,£,£,£                                          ,£,,,£,,£,
,,££,£££££ IF I DONT GET ANY SLEEP I BECOME VERY    £££,,££,££
£,£,££,,,, VERY SLOW AND SAD                        ,,,£,£,££,
£££££,£,,,                                          £,,£££££,£
,,,,,£££,,   ## WAKING UP EARLY IN THE MORNING ,,,, ££,£,,,,££
£,,,,£,,£,                                          ,,£££,,,£,
££,,,££,££ THIS MAKES ME VERY DREAMY IN THAT I      £,£,,£,,££
,,£,,£,££, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ££££,££,£,
,,££,£££,£ I FEEL GENERALLY KIND OF OKAY :)         £,,,££,£££
£,£,££,,££                                          ££,,£,££,,
£££££,£,£,   ## GETTING RID OF PAIN ,,,,            ,,£,£££,£,
£,,,,£££££                                          £,£££,,£££
,£,,,£,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,££,,£,£,,
,££,,££,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ££,£,££££,
,£,£,£,£,, NON-INTRUSIVE WAY.                       ,,££££,,,£
£££££££££,                                          ,,£,,,£,,£
,,,,,,,,,£   ## WORKING OUT ,,,,                    ,,££,,££,£
£,,,,,,,,£                                          ,,£,£,£,££
,£,,,,,,,£ MAKES ME SILENT AND DREAMY AND..         £,£££££££,
,££,,,,,,£ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,££,,,,,,£
££,£,,,,,£ A SMILE.                                 ,£,£,,,,,£
,,£££,,,,£                                          £££££,,,,£
£,£,,£,,,£                                          ,,,,,£,,,£
,£££,££,,£                                          £,,,,££,,£
££,,££,£,£                                          ££,,,£,£,£
,,£,£,££££                                          £,£,,£££££