.......... #.....###.
########## ..###..#..
.######### #..#......
..######## .....#####
...####### ####..###.
##..###### WAYS ~ TO ~ REACH ###....#..
.....##### ALTERNATIVE ~ STATES ##..##....
####..###. OF ~ MIND #......###
###....#.. ..####..##
##..##...# .=. ...##....#
#......#.. ##....##..
..####.... ...##.....
#..##..### ## NOT EATING .... ##....####
........## ...##..###
.######..# IF IM NOT EATING FOR A LONG TIME (LIKE ##......#.
..####.... A DAY) I GET LIGHT HEADED AND DUMB, BUT ...####...
#..##..##. IN A SPEEDY GLITCHY WAY ##..##..##
.......... #........#
.######### ## NOT SLEEPING .... ..######..
..######## ...####..#
...####### IF I DONT GET ANY SLEEP I BECOME VERY ##..##....
##..###### VERY SLOW AND SAD #......###
#....##### ..####..##
..##..###. ## WAKING UP EARLY IN THE MORNING .... #..##....#
.......#.. ......##..
######...# THIS MAKES ME VERY DREAMY IN THAT I .####....#
#####..#.. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ..##..##..
.###...... I FEEL GENERALLY KIND OF OKAY :) ..........
..#..##### ##########
......#### ## GETTING RID OF PAIN .... .########.
#####..### ..######..
.###....## IF I AM IN PAIN AND THEN SUDDENLY NOT, ...####...
..#..##..# I FEEL VERY SOOTHED AND SLEEPY IN A ##..##..##
.......... NON-INTRUSIVE WAY. ..........
########## ##########
########## ## WORKING OUT .... ##########
########## ##########
########## MAKES ME SILENT AND DREAMY AND.. ##########
########## GRATEFUL? SLOWS MY BREATHING AND BRINGS ##########
########## A SMILE. ##########
########## ##########
########## ##########
########## ##########
########## ##########
########## ##########