#%%:-,,,,,                                          ,,,,,-:%%#
##&*~-,,,,                                          ,,,,-~*&##
&%::---,,,                                          ,,,---::%&
##%%:--,,,                                          ,,,--:%%##
&*~~~---,,                                          ,,---~~~*&
#%%%**:~-,             WAYS ~ TO ~ REACH            ,-~:**%%%#
###&%*:~-,           ALTERNATIVE ~ STATES           ,-~:*%&###
&%%:::-,,,                OF ~ MIND                 ,,,-:::%%&
###&%*:~-,                                          ,-~:*%&###
&*:::~~~-,                   ,*,                    ,-~~~:::*&
##%%:---,,                                          ,,---:%%##
###&%*:~-,                                          ,-~:*%&###
##%%*~-,,,   ## NOT EATING ,,,,                     ,,,-~*%%##
&*~~~,,,,,                                          ,,,,,~~~*&
&*:~,,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,,~:*&
#&*~,,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,,,~*&#
###&%*:~-, IN A SPEEDY GLITCHY WAY                  ,-~:*%&###
###&%*:~-,                                          ,-~:*%&###
&&*:-,,,,,   ## NOT SLEEPING ,,,,                   ,,,,,-:*&&
#%:-,,,,,,                                          ,,,,,,-:%#
###&%*:~-, IF I DONT GET ANY SLEEP I BECOME VERY    ,-~:*%&###
###&%*:~-, VERY SLOW AND SAD                        ,-~:*%&###
###&%*:~-,                                          ,-~:*%&###
&%%%*~~--,   ## WAKING UP EARLY IN THE MORNING ,,,, ,--~~*%%%&
##%:~~--,,                                          ,,--~~:%##
###&%*:~-, THIS MAKES ME VERY DREAMY IN THAT I      ,-~:*%&###
&*~---,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,---~*&
##%:~,,,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,,~:%##
&%%:----,,                                          ,,----:%%&
#%::~~,,,,   ## GETTING RID OF PAIN ,,,,            ,,,,~~::%#
####&*:~-,                                          ,-~:*&####
#&&%:::~-, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,-~:::%&&#
#&**~~,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,~~**&#
###&%*:~-, NON-INTRUSIVE WAY.                       ,-~:*%&###
###&%*:~-,                                          ,-~:*%&###
#%*:~,,,,,   ## WORKING OUT ,,,,                    ,,,,,~:*%#
#%*::~-,,,                                          ,,,-~::*%#
#&**:----, MAKES ME SILENT AND DREAMY AND..         ,----:**&#
###&%*:~-, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,-~:*%&###
#%%%*:~,,, A SMILE.                                 ,,,~:*%%%#
###&%*:~-,                                          ,-~:*%&###
&&&&%*:~-,                                          ,-~:*%&&&&
###&%*:~-,                                          ,-~:*%&###
###&%*:~-,                                          ,-~:*%&###
&&&&%*:~-,                                          ,-~:*%&&&&