###&%=\=:. .:=\=%##
##&%=\=:.. ..:=\=%#
#&%=\=:... ...:=\=%
##&%=\=:.. ..:=\=%#
###&%=\=:. .:=\=%##
##&%=\=:.. WAYS = TO = REACH ..:=\=%#
#&%=\=:... ALTERNATIVE = STATES ...:=\=%
##&%=\=:.. OF = MIND ..:=\=%#
###&%=\=:. .:=\=%##
##&%=\=:.. .=. ..:=\=%#
#&%=\=:... ...:=\=%
##&%=\=:.. ..:=\=%#
###&%=\=:. ## NOT EATING .... .:=\=%##
##&%=\=:.. ..:=\=%#
#&%=\=:... IF IM NOT EATING FOR A LONG TIME (LIKE ...:=\=%
##&%=\=:.. A DAY) I GET LIGHT HEADED AND DUMB, BUT ..:=\=%#
###&%=\=:. IN A SPEEDY GLITCHY WAY .:=\=%##
##&%=\=:.. ..:=\=%#
#&%=\=:... ## NOT SLEEPING .... ...:=\=%
##&%=\=:.. ..:=\=%#
###&%=\=:. IF I DONT GET ANY SLEEP I BECOME VERY .:=\=%##
##&%=\=:.. VERY SLOW AND SAD ..:=\=%#
#&%=\=:... ...:=\=%
##&%=\=:.. ## WAKING UP EARLY IN THE MORNING .... ..:=\=%#
###&%=\=:. .:=\=%##
##&%=\=:.. THIS MAKES ME VERY DREAMY IN THAT I ..:=\=%#
#&%=\=:... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ...:=\=%
##&%=\=:.. I FEEL GENERALLY KIND OF OKAY :) ..:=\=%#
###&%=\=:. .:=\=%##
##&%=\=:.. ## GETTING RID OF PAIN .... ..:=\=%#
#&%=\=:... ...:=\=%
##&%=\=:.. IF I AM IN PAIN AND THEN SUDDENLY NOT, ..:=\=%#
###&%=\=:. I FEEL VERY SOOTHED AND SLEEPY IN A .:=\=%##
##&%=\=:.. NON-INTRUSIVE WAY. ..:=\=%#
#&%=\=:... ...:=\=%
##&%=\=:.. ## WORKING OUT .... ..:=\=%#
###&%=\=:. .:=\=%##
##&%=\=:.. MAKES ME SILENT AND DREAMY AND.. ..:=\=%#
#&%=\=:... GRATEFUL? SLOWS MY BREATHING AND BRINGS ...:=\=%
##&%=\=:.. A SMILE. ..:=\=%#
###&%=\=:. .:=\=%##
##&%=\=:.. ..:=\=%#
#&%=\=:... ...:=\=%
##&%=\=:.. ..:=\=%#
###&%=\=:. .:=\=%##