,~«\%§£££@                                          @£££§%\«~,
,~«\%§££@@                                          @@££§%\«~,
,~«\%§£@##                                          ##@£§%\«~,
,,,,,,«%£@                                          @£%«,,,,,,
,~«\%§££@#                                          #@££§%\«~,
,,,~«\%%££            ways « to « reach             ££%%\«~,,,
,~«\%%§££@           alternative « states           @££§%%\«~,
,,,,««\\%£                of « mind                 £%\\««,,,,
,,,,,,,«%£                                          £%«,,,,,,,
,~«\%§££@#                    ,%,                   #@££§%\«~,
,~«\%§££@#                                          #@££§%\«~,
,~«\%%%£££                                          £££%%%\«~,
,~«\%§££@#   ££ not eating ,,,,                     #@££§%\«~,
,~«\%§££@#                                          #@££§%\«~,
,,,,,,~\§£ if im not eating for a long time (like   £§\~,,,,,,
,~«\%§££@# a day) i get light headed and dumb, but  #@££§%\«~,
,,,~«\§§££ in a speedy glitchy way                  ££§§\«~,,,
,~«\%§££##                                          ##££§%\«~,
,,,,«\§£££   ££ not sleeping ,,,,                   £££§\«,,,,
,~«\%§££@@                                          @@££§%\«~,
,~«\%§££@# if i dont get any sleep i become very    #@££§%\«~,
,~«\%§££@# very slow and sad                        #@££§%\«~,
,~«\%§££@#                                          #@££§%\«~,
,~«\%§££@#   ££ waking up early in the morning ,,,, #@££§%\«~,
,,,,,,~\§£                                          £§\~,,,,,,
,~«\%%§§££ this makes me very dreamy in that i      ££§§%%\«~,
,~«\%§£££@ daydream vividly and erratically, also   @£££§%\«~,
,~«\%%§£££ i feel generally kind of okay :)         £££§%%\«~,
,~«\%§£@##                                          ##@£§%\«~,
,~«\%§££@#   ££ getting rid of pain ,,,,            #@££§%\«~,
,,,,~~«\§£                                          £§\«~~,,,,
,,,,,~\%%£ if i am in pain and then suddenly not,   £%%\~,,,,,
,,,,,«\§££ i feel very soothed and sleepy in a      ££§\«,,,,,
,~«\%§££@# non-intrusive way.                       #@££§%\«~,
,~«\%§££@#                                          #@££§%\«~,
,,,,,«%§§£   ££ working out ,,,,                    £§§%«,,,,,
,~«\%§££@@                                          @@££§%\«~,
,,,,~~\\§£ makes me silent and dreamy and..         £§\\~~,,,,
,~~~~\%££@ grateful? slows my breathing and brings  @££%\~~~~,
,,,««\§§£@ a smile.                                 @£§§\««,,,
,~«\%§££@@                                          @@££§%\«~,
,,,,~«%%£@                                          @£%%«~,,,,
,~«\%§££@#                                          #@££§%\«~,
,~«\%§££##                                          ##££§%\«~,
,~«\%§££@#                                          #@££§%\«~,