¨¨¨~«†$&§#                                          #§&$†«~¨¨¨
¨¨¨¨~«†$&§                                          §&$†«~¨¨¨¨
¨¨¨¨¨~«†$&                                          &$†«~¨¨¨¨¨
¨¨¨¨¨¨~«†$                                          $†«~¨¨¨¨¨¨
¨¨¨¨¨¨¨~«†                                          †«~¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨~«             WAYS « TO « REACH            «~¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨~           ALTERNATIVE « STATES           ~¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                 OF « MIND                ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨~                                          ~¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨~«                    ¨$¨                   «~¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨~«†                                          †«~¨¨¨¨¨¨¨
¨¨¨¨¨¨~«†$                                          $†«~¨¨¨¨¨¨
¨¨¨¨¨~«†$&   ## NOT EATING ¨¨¨¨                     &$†«~¨¨¨¨¨
¨¨¨¨~«†$&§                                          §&$†«~¨¨¨¨
¨¨¨~«†$&§# IF IM NOT EATING FOR A LONG TIME (LIKE   #§&$†«~¨¨¨
¨¨~«†$&§## A DAY) I GET LIGHT HEADED AND DUMB, BUT  ##§&$†«~¨¨
¨~«†$&§### IN A SPEEDY GLITCHY WAY                  ###§&$†«~¨
¨¨~«†$&§##                                          ##§&$†«~¨¨
¨¨¨~«†$&§#   ## NOT SLEEPING ¨¨¨¨                   #§&$†«~¨¨¨
¨¨¨¨~«†$&§                                          §&$†«~¨¨¨¨
¨¨¨¨¨~«†$& IF I DONT GET ANY SLEEP I BECOME VERY    &$†«~¨¨¨¨¨
¨¨¨¨¨¨~«†$ VERY SLOW AND SAD                        $†«~¨¨¨¨¨¨
¨¨¨¨¨¨¨~«†                                          †«~¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨~«   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ «~¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨~                                          ~¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨~ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ~¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨~« I FEEL GENERALLY KIND OF OKAY :)         «~¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨~«†                                          †«~¨¨¨¨¨¨¨
¨¨¨¨¨¨~«†$   ## GETTING RID OF PAIN ¨¨¨¨            $†«~¨¨¨¨¨¨
¨¨¨¨¨~«†$&                                          &$†«~¨¨¨¨¨
¨¨¨¨~«†$&§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §&$†«~¨¨¨¨
¨¨¨~«†$&§# I FEEL VERY SOOTHED AND SLEEPY IN A      #§&$†«~¨¨¨
¨¨~«†$&§## NON-INTRUSIVE WAY.                       ##§&$†«~¨¨
¨~«†$&§###                                          ###§&$†«~¨
¨¨~«†$&§##   ## WORKING OUT ¨¨¨¨                    ##§&$†«~¨¨
¨¨¨~«†$&§#                                          #§&$†«~¨¨¨
¨¨¨¨~«†$&§ MAKES ME SILENT AND DREAMY AND..         §&$†«~¨¨¨¨
¨¨¨¨¨~«†$& GRATEFUL? SLOWS MY BREATHING AND BRINGS  &$†«~¨¨¨¨¨
¨¨¨¨¨¨~«†$ A SMILE.                                 $†«~¨¨¨¨¨¨
¨¨¨¨¨¨¨~«†                                          †«~¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨~«                                          «~¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨~                                          ~¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨~                                          ~¨¨¨¨¨¨¨¨¨