§¨§¨¨§§§¨¨                                          ¨¨¨¨¨§¨¨§§
§§§¨§¨¨§¨§                                          ¨¨¨¨§§¨§¨¨
¨¨§§§¨§§§§                                          ¨¨¨§¨§§§¨§
¨§¨¨§§¨¨¨¨                                          ¨¨§§§¨¨§§§
§§¨§¨§¨¨¨§                                          ¨§¨¨§¨§¨¨§
¨§§§§§¨¨§§             ways ~ to ~ reach            §§¨§§§§¨§¨
§¨¨¨¨§¨§¨¨           alternative ~ states           ¨§§¨¨¨§§§¨
§¨¨¨§§§§¨§                 of ~ mind                §¨§¨¨§¨¨§§
§¨¨§¨¨¨§§§                                          §§§¨§§¨§¨¨
§¨§§¨¨§¨¨§                    ¨$¨                   ¨¨§§¨§§§¨§
§§¨§¨§§¨§¨                                          ¨§¨§§¨¨§§¨
¨§§§§¨§§§¨                                          §§§¨§¨§¨§§
§¨¨¨§§¨¨§§   ¶¶ not eating ¨¨¨¨                     ¨¨§§§§§§¨§
§¨¨§¨§¨§¨§                                          ¨§¨¨¨¨¨§§¨
§¨§§§§§§§§ if im not eating for a long time (like   §§¨¨¨¨§¨§§
§§¨¨¨¨¨¨¨¨ a day) i get light headed and dumb, but  ¨§¨¨¨§§§¨¨
¨§¨¨¨¨¨¨¨§ in a speedy glitchy way                  §§¨¨§¨¨§¨§
§§¨¨¨¨¨¨§¨                                          ¨§¨§§¨§§§§
¨§¨¨¨¨¨§§§   ¶¶ not sleeping ¨¨¨¨                   §§§¨§§¨¨¨¨
§§¨¨¨¨§¨¨¨                                          ¨¨§§¨§¨¨¨¨
¨§¨¨¨§§¨¨§ if i dont get any sleep i become very    ¨§¨§§§¨¨¨§
§§¨¨§¨§¨§§ very slow and sad                        §§§¨¨§¨¨§§
¨§¨§§§§§¨§                                          ¨¨§¨§§¨§¨¨
§§§¨¨¨¨§§¨   ¶¶ waking up early in the morning ¨¨¨¨ ¨§§§¨§§§¨¨
¨¨§¨¨¨§¨§§                                          §¨¨§§¨¨§¨§
¨§§¨¨§§§¨§ this makes me very dreamy in that i      §¨§¨§¨§§§§
§¨§¨§¨¨§§¨ daydream vividly and erratically, also   §§§§§§¨¨¨§
§§§§§¨§¨§§ i feel generally kind of okay :)         ¨¨¨¨¨§¨¨§¨
¨¨¨¨§§§§¨¨                                          ¨¨¨¨§§¨§§§
¨¨¨§¨¨¨§¨§   ¶¶ getting rid of pain ¨¨¨¨            ¨¨¨§¨§§¨¨§
¨¨§§¨¨§§§¨                                          ¨¨§§§¨§¨§§
¨§¨§¨§¨¨§¨ if i am in pain and then suddenly not,   ¨§¨¨§§§§¨§
§§§§§§¨§§§ i feel very soothed and sleepy in a      §§¨§¨¨¨§§§
¨¨¨¨¨§§¨¨§ non-intrusive way.                       ¨§§§¨¨§¨¨¨
¨¨¨¨§¨§¨§¨                                          §¨¨§¨§§¨¨¨
¨¨¨§§§§§§§   ¶¶ working out ¨¨¨¨                    §¨§§§¨§¨¨¨
¨¨§¨¨¨¨¨¨¨                                          §§¨¨§§§¨¨¨
¨§§¨¨¨¨¨¨§ makes me silent and dreamy and..         ¨§¨§¨¨§¨¨¨
§¨§¨¨¨¨¨§§ grateful? slows my breathing and brings  §§§§¨§§¨¨¨
§§§¨¨¨¨§¨¨ a smile.                                 ¨¨¨§§¨§¨¨§
¨¨§¨¨¨§§¨§                                          ¨¨§¨§§§¨§¨
¨§§¨¨§¨§§§                                          ¨§§§¨¨§§§¨
§¨§¨§§§¨¨§                                          §¨¨§¨§¨¨§¨
§§§§¨¨§¨§¨                                          §¨§§§§¨§§§
¨¨¨§¨§§§§§                                          §§¨¨¨§§¨¨¨