....,=\*%&                                          &%*\=,....
.....,=\*%                                          %*\=,.....
....,=\*%&                                          &%*\=,....
...,=\*%&£                                          £&%*\=,...
..,=\*%&£#                                          #£&%*\=,..
.,=\*%&£##            WAYS = TO = REACH             ##£&%*\=,.
..,=\*%&£#           ALTERNATIVE = STATES           #£&%*\=,..
...,=\*%&£                 OF = MIND                £&%*\=,...
....,=\*%&                                          &%*\=,....
.....,=\*%                    .*.                   %*\=,.....
....,=\*%&                                          &%*\=,....
...,=\*%&£                                          £&%*\=,...
..,=\*%&£#   ££ NOT EATING ....                     #£&%*\=,..
.,=\*%&£##                                          ##£&%*\=,.
..,=\*%&£# IF IM NOT EATING FOR A LONG TIME (LIKE   #£&%*\=,..
...,=\*%&£ A DAY) I GET LIGHT HEADED AND DUMB, BUT  £&%*\=,...
....,=\*%& IN A SPEEDY GLITCHY WAY                  &%*\=,....
.....,=\*%                                          %*\=,.....
....,=\*%&   ££ NOT SLEEPING ....                   &%*\=,....
...,=\*%&£                                          £&%*\=,...
..,=\*%&£# IF I DONT GET ANY SLEEP I BECOME VERY    #£&%*\=,..
.,=\*%&£## VERY SLOW AND SAD                        ##£&%*\=,.
..,=\*%&£#                                          #£&%*\=,..
...,=\*%&£   ££ WAKING UP EARLY IN THE MORNING .... £&%*\=,...
....,=\*%&                                          &%*\=,....
.....,=\*% THIS MAKES ME VERY DREAMY IN THAT I      %*\=,.....
....,=\*%& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   &%*\=,....
...,=\*%&£ I FEEL GENERALLY KIND OF OKAY :)         £&%*\=,...
..,=\*%&£#                                          #£&%*\=,..
.,=\*%&£##   ££ GETTING RID OF PAIN ....            ##£&%*\=,.
..,=\*%&£#                                          #£&%*\=,..
...,=\*%&£ IF I AM IN PAIN AND THEN SUDDENLY NOT,   £&%*\=,...
....,=\*%& I FEEL VERY SOOTHED AND SLEEPY IN A      &%*\=,....
.....,=\*% NON-INTRUSIVE WAY.                       %*\=,.....
....,=\*%&                                          &%*\=,....
...,=\*%&£   ££ WORKING OUT ....                    £&%*\=,...
..,=\*%&£#                                          #£&%*\=,..
.,=\*%&£## MAKES ME SILENT AND DREAMY AND..         ##£&%*\=,.
..,=\*%&£# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #£&%*\=,..
...,=\*%&£ A SMILE.                                 £&%*\=,...
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