###..#.### ....##..#.
#.##...#.# ....###...
..###....# #...#.##..
..#.##...# .#....###.
....###... ..#...#.##
#...#.##.. WAYS - TO - REACH ...#....##
##....###. ALTERNATIVE - STATES #...#...#.
###...#.## OF - MIND .#...#....
#.##....## ..#...#...
..###...#. .*. ...#...#..
..#.##.... ....#...#.
....###... #....#...#
#...#.##.. ££ NOT EATING .... ##....#...
.#....###. .##....#..
..#...#.## IF IM NOT EATING FOR A LONG TIME (LIKE .###....#.
...#....## A DAY) I GET LIGHT HEADED AND DUMB, BUT .#.##....#
#...#...#. IN A SPEEDY GLITCHY WAY ...###....
.#...#.... ...#.##...
..#...#... ££ NOT SLEEPING .... .....###..
...#...#.. #....#.##.
....#...#. IF I DONT GET ANY SLEEP I BECOME VERY .#.....###
#....#...# VERY SLOW AND SAD ..#....#.#
##....#... #..#.....#
.##....#.. ££ WAKING UP EARLY IN THE MORNING .... .#..#....#
.###....#. ..#..#....
.#.##....# THIS MAKES ME VERY DREAMY IN THAT I #..#..#...
...###.... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .#..#..#..
...#.##... I FEEL GENERALLY KIND OF OKAY :) ..#..#..#.
.....###.. #..#..#..#
#....#.##. ££ GETTING RID OF PAIN .... .#..#..#..
.#.....### ..#..#..#.
..#....#.# IF I AM IN PAIN AND THEN SUDDENLY NOT, #..#..#..#
#..#.....# I FEEL VERY SOOTHED AND SLEEPY IN A .#..#..#..
.#..#....# NON-INTRUSIVE WAY. ..#..#..#.
..#..#.... ...#..#..#
#..#..#... ££ WORKING OUT .... ....#..#..
.#..#..#.. .....#..#.
..#..#..#. MAKES ME SILENT AND DREAMY AND.. ......#..#
#..#..#..# GRATEFUL? SLOWS MY BREATHING AND BRINGS .......#..
.#..#..#.. A SMILE. #.......#.
..#..#..#. .#.......#
#..#..#..# ..#.......
.#..#..#.. ...#......
..#..#..#. #...#.....
...#..#..# ##...#....