#§§§&%;~^,                                          ,^~;%&§§§#
#§§%~~,,,,                                          ,,,,~~%§§#
###§&%;~^,                                          ,^~;%&§###
##§§&%;~^,                                          ,^~;%&§§##
##§§&%;~^,                                          ,^~;%&§§##
####§&%;~,             WAYS ~ TO ~ REACH            ,~;%&§####
###§&%;~^,           ALTERNATIVE ~ STATES           ,^~;%&§###
###§&%;~^,                OF ~ MIND                 ,^~;%&§###
§&%%~,,,,,                                          ,,,,,~%%&§
##&;;;;~^,                   ,%,                    ,^~;;;;&##
###§&%;~^,                                          ,^~;%&§###
§&&%%%;~^,                                          ,^~;%%%&&§
###§&%;~^,   ## NOT EATING ,,,,                     ,^~;%&§###
§%;;;^,,,,                                          ,,,,^;;;%§
###§&%;~^, IF IM NOT EATING FOR A LONG TIME (LIKE   ,^~;%&§###
§§%;~~~~^, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,^~~~~;%§§
##§§&%;~^, IN A SPEEDY GLITCHY WAY                  ,^~;%&§§##
###§&%;~^,                                          ,^~;%&§###
#§%~^^,,,,   ## NOT SLEEPING ,,,,                   ,,,,^^~%§#
###§&%;~^,                                          ,^~;%&§###
###§&%;~^, IF I DONT GET ANY SLEEP I BECOME VERY    ,^~;%&§###
##&%~~~,,, VERY SLOW AND SAD                        ,,,~~~%&##
###§&%;~^,                                          ,^~;%&§###
###§&%;~^,   ## WAKING UP EARLY IN THE MORNING ,,,, ,^~;%&§###
#§&%;^,,,,                                          ,,,,^;%&§#
§§%;;;^,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,^;;;%§§
###§&%;~^, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,^~;%&§###
####&%;~^, I FEEL GENERALLY KIND OF OKAY :)         ,^~;%&####
###§&%;~^,                                          ,^~;%&§###
#&%~,,,,,,   ## GETTING RID OF PAIN ,,,,            ,,,,,,~%&#
###§&%;~^,                                          ,^~;%&§###
###§&%;~^, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,^~;%&§###
###§&%;~^, I FEEL VERY SOOTHED AND SLEEPY IN A      ,^~;%&§###
#§%%~~~,,, NON-INTRUSIVE WAY.                       ,,,~~~%%§#
§&&;~~^,,,                                          ,,,^~~;&&§
#§%~~~,,,,   ## WORKING OUT ,,,,                    ,,,,~~~%§#
§%~^^,,,,,                                          ,,,,,^^~%§
§&%~,,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,,~%&§
#&&&%%;~^, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,^~;%%&&&#
#§§&%~~,,, A SMILE.                                 ,,,~~%&§§#
####§%;~^,                                          ,^~;%§####
####§%;~^,                                          ,^~;%§####
###§&%;~^,                                          ,^~;%&§###
##&%~~~^^,                                          ,^^~~~%&##
####&%;~^,                                          ,^~;%&####