,,,,,,,,,,                                          §,,,,,§§§,
§§§§§§§§§§                                          ,,§§§,,§,,
,§§§§§§§§§                                          §,,§,,,,,,
,,§§§§§§§§                                          ,,,,,§§§§§
,,,§§§§§§§                                          ,§§§,,§§§,
§§,,§§§§§§            WAYS ~ TO ~ REACH             ,,§,,,,§,,
,,,,,§§§§,           ALTERNATIVE ~ STATES           ,,,,§§,,,,
§§§§,,§§,,                OF ~ MIND                 §§§,,,,§§§
§§§,,,,,,,                                          ,§,,§§,,§§
§§,,§§§§§§                   ,^,                    ,,,,,,,,,§
§,,,,§§§§,                                          §§§§§§§§,,
,,§§,,§§,,                                          §§§§§§§,,,
§,,,,,,,,,   ## NOT EATING ,,,,                     ,§§§§§,,§§
,,§§§§§§§§                                          ,,§§§,,,,§
,,,§§§§§§§ IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,§,,§§,,
§§,,§§§§§§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §§,,,,,,,§
§,,,,§§§§§ IN A SPEEDY GLITCHY WAY                  §,,§§§§§,,
,,§§,,§§§§                                          ,,,,§§§,,,
§,,,,,,§§§   ## NOT SLEEPING ,,,,                   ,§§,,§,,§§
,,§§§§,,§§                                          ,,,,,,,,,§
,,,§§,,,,§ IF I DONT GET ANY SLEEP I BECOME VERY    §§§§§§§§,,
§§,,,,§§,, VERY SLOW AND SAD                        §§§§§§§,,§
§,,§§,,,,§                                          §§§§§§,,,,
,,,,,,§§,,   ## WAKING UP EARLY IN THE MORNING ,,,, ,§§§§,,§§,
§§§§§,,,,,                                          ,,§§,,,,,,
,§§§,,§§§§ THIS MAKES ME VERY DREAMY IN THAT I      §,,,,§§§§,
,,§,,,,§§§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,§§,,§§,,
§,,,§§,,§§ I FEEL GENERALLY KIND OF OKAY :)         §,,,,,,,,§
,,§,,,,,,§                                          ,,§§§§§§,,
§,,,§§§§,,   ## GETTING RID OF PAIN ,,,,            ,,,§§§§,,§
,,§,,§§,,§                                          §§,,§§,,,,
§,,,,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   §,,,,,,§§§
,,§§§§§§§§ I FEEL VERY SOOTHED AND SLEEPY IN A      ,,§§§§,,§§
,,,§§§§§§§ NON-INTRUSIVE WAY.                       §,,§§,,,,,
§§,,§§§§§§                                          ,,,,,,§§§§
§,,,,§§§§§   ## WORKING OUT ,,,,                    ,§§§§,,§§§
,,§§,,§§§§                                          ,,§§,,,,§§
,,,,,,,§§§ MAKES ME SILENT AND DREAMY AND..         ,,,,,§§,,,
§§§§§§,,§, GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§§§,,,,§§
§§§§§,,,,, A SMILE.                                 ,§§,,§§,,§
§§§§,,§§§,                                          ,,,,,,,,,,
,§§,,,,§,,                                          §§§§§§§§§,
,,,,§§,,,,                                          §§§§§§§§,,
§§§,,,,§§§                                          ,§§§§§§,,§
§§,,§§,,§§                                          ,,§§§§,,,,