,,@,,@@,,,                                          ,,,,,,,,@@
,,,,,,,,@,                                          @@@@@@@,,,
@@@@@@@,,,                                          @@@@@@,,@@
@@@@@@,,@,                                          @@@@@,,,,@
@@@@@,,,,,                                          ,@@@,,@@,,
,@@@,,@@@,             WAYS = TO = REACH            ,,@,,,,,,,
,,@,,,,@,,           ALTERNATIVE = STATES           @,,,@@@@@@
,,,,@@,,,@                OF = MIND                 ,,@,,@@@@,
@@@,,,,@,,                                          ,,,,,,@@,,
,@,,@@,,,,                    ,^,                   @@@@@,,,,,
,,,,,,,@@@                                          @@@@,,@@@@
,@@@@@,,@,                                          @@@,,,,@@,
,,@@@,,,,,   @@ NOT EATING ,,,,                     ,@,,@@,,,,
@,,@,,@@@,                                          ,,,,,,,@@@
,,,,,,,@,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,@@@@@,,@@
,@@@@@,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,@@@,,,,,
,,@@@,,@@@ IN A SPEEDY GLITCHY WAY                  @,,@,,@@@@
,,,@,,,,@,                                          ,,,,,,,@@,
@@,,,@@,,,   @@ NOT SLEEPING ,,,,                   ,@@@@@,,,,
,,,@,,,,@@                                          ,,@@@,,@@,
@@,,,@@,,@ IF I DONT GET ANY SLEEP I BECOME VERY    ,,,@,,,,,,
,,,@,,,,,, VERY SLOW AND SAD                        @@,,,@@@@,
@@,,,@@@@,                                          @,,@,,@@,,
,,,@,,@@,,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,,,,,,,,,,
@@,,,,,,,@                                          ,@@@@@@@@@
@,,@@@@@,, THIS MAKES ME VERY DREAMY IN THAT I      ,,@@@@@@@@
,,,,@@@,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @,,@@@@@@@
,@@,,@,,@@ I FEEL GENERALLY KIND OF OKAY :)         ,,,,@@@@@,
,,,,,,,,,,                                          @@@,,@@@,,
@@@@@@@@@@   @@ GETTING RID OF PAIN ,,,,            @@,,,,@,,@
@@@@@@@@@,                                          @,,@@,,,,,
,@@@@@@@,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,@@@,
,,@@@@@,,@ I FEEL VERY SOOTHED AND SLEEPY IN A      ,@@@@,,@,,
@,,@@@,,,, NON-INTRUSIVE WAY.                       ,,@@,,,,,@
,,,,@,,@@,                                          @,,,,@@@,,
@@@,,,,,,,   @@ WORKING OUT ,,,,                    ,,@@,,@,,@
@@,,@@@@@@                                          ,,,,,,,,,,
,,,,,@@@@@ MAKES ME SILENT AND DREAMY AND..         @@@@@@@@@,
@@@@,,@@@@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,@@@@@@@,,
,@@,,,,@@@ A SMILE.                                 ,,@@@@@,,,
,,,,@@,,@@                                          @,,@@@,,@@
,@@,,,,,,@                                          ,,,,@,,,,,
,,,,@@@@,,                                          ,@@,,,@@@@
,@@,,@@,,,                                          ,,,,@,,@@,
,,,,,,,,@@                                          ,@@,,,,,,,