.......,«†                                          †«,.......
......,«†*                                          *†«,......
.....,«†*%                                          %*†«,.....
....,«†*%&                                          &%*†«,....
...,«†*%&#                                          #&%*†«,...
..,«†*%&##            ways « to « reach             ##&%*†«,..
.,«†*%&###           alternative « states           ###&%*†«,.
..,«†*%&##                 of « mind                ##&%*†«,..
...,«†*%&#                                          #&%*†«,...
....,«†*%&                    .*.                   &%*†«,....
.....,«†*%                                          %*†«,.....
......,«†*                                          *†«,......
.......,«†   ££ not eating ....                     †«,.......
........,«                                          «,........
........., if im not eating for a long time (like   ,.........
.......... a day) i get light headed and dumb, but  ..........
........., in a speedy glitchy way                  ,.........
........,«                                          «,........
.......,«†   ££ not sleeping ....                   †«,.......
......,«†*                                          *†«,......
.....,«†*% if i dont get any sleep i become very    %*†«,.....
....,«†*%& very slow and sad                        &%*†«,....
...,«†*%&#                                          #&%*†«,...
..,«†*%&##   ££ waking up early in the morning .... ##&%*†«,..
.,«†*%&###                                          ###&%*†«,.
..,«†*%&## this makes me very dreamy in that i      ##&%*†«,..
...,«†*%&# daydream vividly and erratically, also   #&%*†«,...
....,«†*%& i feel generally kind of okay :)         &%*†«,....
.....,«†*%                                          %*†«,.....
......,«†*   ££ getting rid of pain ....            *†«,......
.......,«†                                          †«,.......
........,« if i am in pain and then suddenly not,   «,........
........., i feel very soothed and sleepy in a      ,.........
.......... non-intrusive way.                       ..........
.........,                                          ,.........
........,«   ££ working out ....                    «,........
.......,«†                                          †«,.......
......,«†* makes me silent and dreamy and..         *†«,......
.....,«†*% grateful? slows my breathing and brings  %*†«,.....
....,«†*%& a smile.                                 &%*†«,....
...,«†*%&#                                          #&%*†«,...
..,«†*%&##                                          ##&%*†«,..
.,«†*%&###                                          ###&%*†«,.
..,«†*%&##                                          ##&%*†«,..
...,«†*%&#                                          #&%*†«,...