=:¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨:=
^=:¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨:=^
%^=:¨¨¨¨¨¨                                          ¨¨¨¨¨¨:=^%
£%^=:¨¨¨¨¨                                          ¨¨¨¨¨:=^%£
££%^=:¨¨¨¨                                          ¨¨¨¨:=^%££
@££%^=:¨¨¨             WAYS = TO = REACH            ¨¨¨:=^%££@
@@££%^=:¨¨           ALTERNATIVE = STATES           ¨¨:=^%££@@
#@@££%^=:¨                 OF = MIND                ¨:=^%££@@#
@@££%^=:¨¨                                          ¨¨:=^%££@@
@££%^=:¨¨¨                    ¨%¨                   ¨¨¨:=^%££@
££%^=:¨¨¨¨                                          ¨¨¨¨:=^%££
£%^=:¨¨¨¨¨                                          ¨¨¨¨¨:=^%£
%^=:¨¨¨¨¨¨   @@ NOT EATING ¨¨¨¨                     ¨¨¨¨¨¨:=^%
^=:¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨:=^
=:¨¨¨¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨¨¨¨¨:=
:¨¨¨¨¨¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨¨¨¨¨¨:
¨¨¨¨¨¨¨¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   @@ NOT SLEEPING ¨¨¨¨                   ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨¨¨¨¨¨¨¨
:¨¨¨¨¨¨¨¨¨ VERY SLOW AND SAD                        ¨¨¨¨¨¨¨¨¨:
=:¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨:=
^=:¨¨¨¨¨¨¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨¨¨¨¨:=^
%^=:¨¨¨¨¨¨                                          ¨¨¨¨¨¨:=^%
£%^=:¨¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨¨¨:=^%£
££%^=:¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨¨¨:=^%££
@££%^=:¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨:=^%££@
@@££%^=:¨¨                                          ¨¨:=^%££@@
#@@££%^=:¨   @@ GETTING RID OF PAIN ¨¨¨¨            ¨:=^%££@@#
@@££%^=:¨¨                                          ¨¨:=^%££@@
@££%^=:¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨:=^%££@
££%^=:¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨¨:=^%££
£%^=:¨¨¨¨¨ NON-INTRUSIVE WAY.                       ¨¨¨¨¨:=^%£
%^=:¨¨¨¨¨¨                                          ¨¨¨¨¨¨:=^%
^=:¨¨¨¨¨¨¨   @@ WORKING OUT ¨¨¨¨                    ¨¨¨¨¨¨¨:=^
=:¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨:=
:¨¨¨¨¨¨¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨¨¨¨¨¨¨¨:
¨¨¨¨¨¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ A SMILE.                                 ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
:¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨:
=:¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨:=