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@&&*^~,...                                          ...,~^*&&@
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##@&&*^~,.             W4YS ~ TO ~ R34CH            .,~^*&&@##
#@&&*^~,..           4LT3RNAT1VE ~ ST4T3S           ..,~^*&&@#
@&&*^~,...                 OF ~ M1ND                ...,~^*&&@
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##@&&*^~,.                    .*.                   .,~^*&&@##
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@&&*^~,...                                          ...,~^*&&@
#@&&*^~,..   @@ NOT 34T1NG ....                     ..,~^*&&@#
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#@&&*^~,.. 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ..,~^*&&@#
@&&*^~,... 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  ...,~^*&&@
#@&&*^~,.. 1N 4 SP3EDY GL1TCHY W4Y                  ..,~^*&&@#
##@&&*^~,.                                          .,~^*&&@##
#@&&*^~,..   @@ NOT SL3EP1NG ....                   ..,~^*&&@#
@&&*^~,...                                          ...,~^*&&@
#@&&*^~,.. 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    ..,~^*&&@#
##@&&*^~,. V3RY SLOW 4ND S4D                        .,~^*&&@##
#@&&*^~,..                                          ..,~^*&&@#
@&&*^~,...   @@ W4K1NG UP 34RLY 1N TH3 MORN1NG .... ...,~^*&&@
#@&&*^~,..                                          ..,~^*&&@#
##@&&*^~,. TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      .,~^*&&@##
#@&&*^~,.. D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   ..,~^*&&@#
@&&*^~,... 1 F3EL G3NER4LLY K1ND OF OK4Y :)         ...,~^*&&@
#@&&*^~,..                                          ..,~^*&&@#
##@&&*^~,.   @@ G3TT1NG R1D OF P41N ....            .,~^*&&@##
#@&&*^~,..                                          ..,~^*&&@#
@&&*^~,... 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ...,~^*&&@
#@&&*^~,.. 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      ..,~^*&&@#
##@&&*^~,. NON-1NTRUSIV3 W4Y.                       .,~^*&&@##
#@&&*^~,..                                          ..,~^*&&@#
@&&*^~,...   @@ WORK1NG OUT ....                    ...,~^*&&@
#@&&*^~,..                                          ..,~^*&&@#
##@&&*^~,. M4K3S M3 S1L3NT 4ND DR34MY 4ND..         .,~^*&&@##
#@&&*^~,.. GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  ..,~^*&&@#
@&&*^~,... 4 SM1L3.                                 ...,~^*&&@
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