,~=^*§####                                          ####§*^=~,
.,~=^*§###                                          ###§*^=~,.
,~=^*§####                                          ####§*^=~,
.,~=^*§###                                          ###§*^=~,.
,~=^*§####                                          ####§*^=~,
.,~=^*§###            ways ~ to ~ reach             ###§*^=~,.
,~=^*§####           alternative ~ states           ####§*^=~,
.,~=^*§###                 of ~ mind                ###§*^=~,.
,~=^*§####                                          ####§*^=~,
.,~=^*§###                   .^.                    ###§*^=~,.
,~=^*§####                                          ####§*^=~,
.,~=^*§###                                          ###§*^=~,.
,~=^*§####   ## not eating ....                     ####§*^=~,
.,~=^*§###                                          ###§*^=~,.
,~=^*§#### if im not eating for a long time (like   ####§*^=~,
.,~=^*§### a day) i get light headed and dumb, but  ###§*^=~,.
,~=^*§#### in a speedy glitchy way                  ####§*^=~,
.,~=^*§###                                          ###§*^=~,.
,~=^*§####   ## not sleeping ....                   ####§*^=~,
.,~=^*§###                                          ###§*^=~,.
,~=^*§#### if i dont get any sleep i become very    ####§*^=~,
.,~=^*§### very slow and sad                        ###§*^=~,.
,~=^*§####                                          ####§*^=~,
.,~=^*§###   ## waking up early in the morning .... ###§*^=~,.
,~=^*§####                                          ####§*^=~,
.,~=^*§### this makes me very dreamy in that i      ###§*^=~,.
,~=^*§#### daydream vividly and erratically, also   ####§*^=~,
.,~=^*§### i feel generally kind of okay :)         ###§*^=~,.
,~=^*§####                                          ####§*^=~,
.,~=^*§###   ## getting rid of pain ....            ###§*^=~,.
,~=^*§####                                          ####§*^=~,
.,~=^*§### if i am in pain and then suddenly not,   ###§*^=~,.
,~=^*§#### i feel very soothed and sleepy in a      ####§*^=~,
.,~=^*§### non-intrusive way.                       ###§*^=~,.
,~=^*§####                                          ####§*^=~,
.,~=^*§###   ## working out ....                    ###§*^=~,.
,~=^*§####                                          ####§*^=~,
.,~=^*§### makes me silent and dreamy and..         ###§*^=~,.
,~=^*§#### grateful? slows my breathing and brings  ####§*^=~,
.,~=^*§### a smile.                                 ###§*^=~,.
,~=^*§####                                          ####§*^=~,
.,~=^*§###                                          ###§*^=~,.
,~=^*§####                                          ####§*^=~,
.,~=^*§###                                          ###§*^=~,.
,~=^*§####                                          ####§*^=~,