@@@,,,@@,,                                          ,@@,@,,,,@
,,@,,@,@,@                                          @,@@@,,,@,
,@@,@@@@@,                                          @@,,@,,@@,
@,@@,,,,@,                                          ,@,@@,@,@,
@@,@,,,@@@                                          @@@,@@@@@@
,@@@,,@,,,             WAYS ~ TO ~ REACH            ,,@@,,,,,,
@,,@,@@,,@           ALTERNATIVE ~ STATES           ,@,@,,,,,,
@,@@@,@,@@                 OF ~ MIND                @@@@,,,,,@
@@,,@@@@,,                                          ,,,@,,,,@,
,@,@,,,@,,                   ,$,                    ,,@@,,,@@@
@@@@,,@@,,                                          ,@,@,,@,,@
,,,@,@,@,@                                          @@@@,@@,@,
,,@@@@@@@@   @@ NOT EATING ,,,,                     ,,,@@,@@@,
,@,,,,,,,@                                          ,,@,@@,,@,
@@,,,,,,@@ IF IM NOT EATING FOR A LONG TIME (LIKE   ,@@@,@,@@,
,@,,,,,@,@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @,,@@@@,@@
@@,,,,@@@@ IN A SPEEDY GLITCHY WAY                  @,@,,,@@,@
,@,,,@,,,,                                          @@@,,@,@@,
@@,,@@,,,@   @@ NOT SLEEPING ,,,,                   ,,@,@@@,@,
,@,@,@,,@,                                          ,@@@,,@@@@
@@@@@@,@@@ IF I DONT GET ANY SLEEP I BECOME VERY    @,,@,@,,,@
,,,,,@@,,, VERY SLOW AND SAD                        @,@@@@,,@,
,,,,@,@,,,                                          @@,,,@,@@,
,,,@@@@,,,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,@,,@@@,@,
,,@,,,@,,@                                          @@,@,,@@@,
,@@,,@@,@@ THIS MAKES ME VERY DREAMY IN THAT I      ,@@@,@,,@,
@,@,@,@@,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @,,@@@,@@,
@@@@@@,@,@ I FEEL GENERALLY KIND OF OKAY :)         @,@,,@@,@@
,,,,,@@@@@                                          @@@,@,@@,,
,,,,@,,,,@   @@ GETTING RID OF PAIN ,,,,            ,,@@@@,@,,
,,,@@,,,@,                                          ,@,,,@@@,,
,,@,@,,@@@ IF I AM IN PAIN AND THEN SUDDENLY NOT,   @@,,@,,@,,
,@@@@,@,,@ I FEEL VERY SOOTHED AND SLEEPY IN A      ,@,@@,@@,,
@,,,@@@,@, NON-INTRUSIVE WAY.                       @@@,@@,@,,
@,,@,,@@@,                                          ,,@@,@@@,@
@,@@,@,,@,   @@ WORKING OUT ,,,,                    ,@,@@,,@@,
@@,@@@,@@,                                          @@@,@,@,@@
,@@,,@@,@@ MAKES ME SILENT AND DREAMY AND..         ,,@@@@@@,,
@,@,@,@@,@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,@,,,,,@,,
@@@@@@,@@, A SMILE.                                 @@,,,,@@,@
,,,,,@@,@@                                          ,@,,,@,@@,
,,,,@,@@,,                                          @@,,@@@,@,
,,,@@@,@,,                                          ,@,@,,@@@,
,,@,,@@@,,                                          @@@@,@,,@,
,@@,@,,@,@                                          ,,,@@@,@@,