&¨&&¨&¨&¨& ¨¨&&¨¨&&¨¨
&¨¨&¨&¨&¨¨ ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ WAYS ~ TO ~ REACH ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& ALTERNATIVE ~ STATES &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ OF ~ MIND ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ ¨^¨ ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& ## NOT EATING ¨¨¨¨ &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& IF IM NOT EATING FOR A LONG TIME (LIKE &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& IN A SPEEDY GLITCHY WAY &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& ## NOT SLEEPING ¨¨¨¨ &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& IF I DONT GET ANY SLEEP I BECOME VERY &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ VERY SLOW AND SAD ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ THIS MAKES ME VERY DREAMY IN THAT I ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ I FEEL GENERALLY KIND OF OKAY :) ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ ## GETTING RID OF PAIN ¨¨¨¨ ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& I FEEL VERY SOOTHED AND SLEEPY IN A &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ NON-INTRUSIVE WAY. ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ ## WORKING OUT ¨¨¨¨ ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ MAKES ME SILENT AND DREAMY AND.. ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& GRATEFUL? SLOWS MY BREATHING AND BRINGS &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ A SMILE. ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& &&¨&¨&¨&¨¨
&¨¨&¨&¨&¨¨ ¨&¨&¨&¨&¨&
&¨&&¨&¨&¨& &&¨&¨&¨&¨¨