#*§†=.¨¨¨¨                                          ¨¨¨¨.=†§*#
*§†=.¨¨¨¨¨                                          ¨¨¨¨¨.=†§*
§†=.¨¨¨¨¨¨                                          ¨¨¨¨¨¨.=†§
*§†=.¨¨¨¨¨                                          ¨¨¨¨¨.=†§*
#*§†=.¨¨¨¨                                          ¨¨¨¨.=†§*#
##*§†=.¨¨¨            ways = to = reach             ¨¨¨.=†§*##
###*§†=.¨¨           alternative = states           ¨¨.=†§*###
####*§†=.¨                 of = mind                ¨.=†§*####
###*§†=.¨¨                                          ¨¨.=†§*###
##*§†=.¨¨¨                    ¨§¨                   ¨¨¨.=†§*##
#*§†=.¨¨¨¨                                          ¨¨¨¨.=†§*#
*§†=.¨¨¨¨¨                                          ¨¨¨¨¨.=†§*
§†=.¨¨¨¨¨¨   ## not eating ¨¨¨¨                     ¨¨¨¨¨¨.=†§
*§†=.¨¨¨¨¨                                          ¨¨¨¨¨.=†§*
#*§†=.¨¨¨¨ if im not eating for a long time (like   ¨¨¨¨.=†§*#
##*§†=.¨¨¨ a day) i get light headed and dumb, but  ¨¨¨.=†§*##
###*§†=.¨¨ in a speedy glitchy way                  ¨¨.=†§*###
####*§†=.¨                                          ¨.=†§*####
###*§†=.¨¨   ## not sleeping ¨¨¨¨                   ¨¨.=†§*###
##*§†=.¨¨¨                                          ¨¨¨.=†§*##
#*§†=.¨¨¨¨ if i dont get any sleep i become very    ¨¨¨¨.=†§*#
*§†=.¨¨¨¨¨ very slow and sad                        ¨¨¨¨¨.=†§*
§†=.¨¨¨¨¨¨                                          ¨¨¨¨¨¨.=†§
*§†=.¨¨¨¨¨   ## waking up early in the morning ¨¨¨¨ ¨¨¨¨¨.=†§*
#*§†=.¨¨¨¨                                          ¨¨¨¨.=†§*#
##*§†=.¨¨¨ this makes me very dreamy in that i      ¨¨¨.=†§*##
###*§†=.¨¨ daydream vividly and erratically, also   ¨¨.=†§*###
####*§†=.¨ i feel generally kind of okay :)         ¨.=†§*####
###*§†=.¨¨                                          ¨¨.=†§*###
##*§†=.¨¨¨   ## getting rid of pain ¨¨¨¨            ¨¨¨.=†§*##
#*§†=.¨¨¨¨                                          ¨¨¨¨.=†§*#
*§†=.¨¨¨¨¨ if i am in pain and then suddenly not,   ¨¨¨¨¨.=†§*
§†=.¨¨¨¨¨¨ i feel very soothed and sleepy in a      ¨¨¨¨¨¨.=†§
*§†=.¨¨¨¨¨ non-intrusive way.                       ¨¨¨¨¨.=†§*
#*§†=.¨¨¨¨                                          ¨¨¨¨.=†§*#
##*§†=.¨¨¨   ## working out ¨¨¨¨                    ¨¨¨.=†§*##
###*§†=.¨¨                                          ¨¨.=†§*###
####*§†=.¨ makes me silent and dreamy and..         ¨.=†§*####
###*§†=.¨¨ grateful? slows my breathing and brings  ¨¨.=†§*###
##*§†=.¨¨¨ a smile.                                 ¨¨¨.=†§*##
#*§†=.¨¨¨¨                                          ¨¨¨¨.=†§*#
*§†=.¨¨¨¨¨                                          ¨¨¨¨¨.=†§*
§†=.¨¨¨¨¨¨                                          ¨¨¨¨¨¨.=†§
*§†=.¨¨¨¨¨                                          ¨¨¨¨¨.=†§*
#*§†=.¨¨¨¨                                          ¨¨¨¨.=†§*#