#¤¤/--::..                                          ..::--/¤¤#
#¤%%%/--:.                                          .:--/%%%¤#
###¤¤%/-:.                                          .:-/%¤¤###
##¤¤¤%/-:.                                          .:-/%¤¤¤##
#¤¤¤¤%/-:.                                          .:-/%¤¤¤¤#
###¤¤%/-:.             WAYS - TO - REACH            .:-/%¤¤###
#¤///--...           ALTERNATIVE - STATES           ...--///¤#
¤¤¤%-.....                OF - MIND                 .....-%¤¤¤
¤¤¤¤¤%/-:.                                          .:-/%¤¤¤¤¤
#¤¤//-:...                    .%.                   ...:-//¤¤#
##¤¤¤%/-:.                                          .:-/%¤¤¤##
###¤¤%/-:.                                          .:-/%¤¤###
###¤¤%/-:.   ## NOT EATING ....                     .:-/%¤¤###
####¤%/-:.                                          .:-/%¤####
###¤¤%/-:. IF IM NOT EATING FOR A LONG TIME (LIKE   .:-/%¤¤###
###¤¤%/-:. A DAY) I GET LIGHT HEADED AND DUMB, BUT  .:-/%¤¤###
###¤¤%/-:. IN A SPEEDY GLITCHY WAY                  .:-/%¤¤###
###¤¤%/-:.                                          .:-/%¤¤###
####¤¤%/:.   ## NOT SLEEPING ....                   .:/%¤¤####
###¤¤%/-:.                                          .:-/%¤¤###
#¤¤¤¤%/-:. IF I DONT GET ANY SLEEP I BECOME VERY    .:-/%¤¤¤¤#
#¤/////-:. VERY SLOW AND SAD                        .:-/////¤#
###¤¤%/-:.                                          .:-/%¤¤###
¤¤%///:...   ## WAKING UP EARLY IN THE MORNING .... ...:///%¤¤
¤¤%%/:....                                          ....:/%%¤¤
###¤¤%/-:. THIS MAKES ME VERY DREAMY IN THAT I      .:-/%¤¤###
#¤/:...... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ......:/¤#
###¤¤%/-:. I FEEL GENERALLY KIND OF OKAY :)         .:-/%¤¤###
¤¤/-......                                          ......-/¤¤
###¤¤%/-:.   ## GETTING RID OF PAIN ....            .:-/%¤¤###
###¤¤%/-:.                                          .:-/%¤¤###
¤¤¤¤¤%/-:. IF I AM IN PAIN AND THEN SUDDENLY NOT,   .:-/%¤¤¤¤¤
#¤%%%%/-:. I FEEL VERY SOOTHED AND SLEEPY IN A      .:-/%%%%¤#
###¤¤%/-:. NON-INTRUSIVE WAY.                       .:-/%¤¤###
¤¤%%--:...                                          ...:--%%¤¤
#¤¤/-:....   ## WORKING OUT ....                    ....:-/¤¤#
###¤¤%/-:.                                          .:-/%¤¤###
###¤¤%/-:. MAKES ME SILENT AND DREAMY AND..         .:-/%¤¤###
###¤¤%/-:. GRATEFUL? SLOWS MY BREATHING AND BRINGS  .:-/%¤¤###
###¤¤%/-:. A SMILE.                                 .:-/%¤¤###
#¤¤¤/::...                                          ...::/¤¤¤#
##¤%%%/-:.                                          .:-/%%%¤##
####¤¤/-:.                                          .:-/¤¤####
####¤¤%/-.                                          .-/%¤¤####
###¤¤%/-:.                                          .:-/%¤¤###