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...:=\%%£#                                          #£%%\=:...
.:=\%&£###                                          ###£&%\=:.
.:=\%&£###             ways = to = reach            ###£&%\=:.
.:=\%&£###           alternative = states           ###£&%\=:.
.:=\%&£###                 of = mind                ###£&%\=:.
.:=\%%%%£#                                          #£%%%%\=:.
...==\%££#                   .%.                    #££%\==...
.:=\%&£###                                          ###£&%\=:.
.:=\%&£###                                          ###£&%\=:.
.:=\%&£###   ## not eating ....                     ###£&%\=:.
....:\\&&£                                          £&&\\:....
.:=\%&£### if im not eating for a long time (like   ###£&%\=:.
.:=%&£#### a day) i get light headed and dumb, but  ####£&%=:.
.....==%£# in a speedy glitchy way                  #£%==.....
....:=\\&£                                          £&\\=:....
.:=\%&£###   ## not sleeping ....                   ###£&%\=:.
.:=\%&£###                                          ###£&%\=:.
.:=\%&£### if i dont get any sleep i become very    ###£&%\=:.
.....:=\&£ very slow and sad                        £&\=:.....
.:=\%&£###                                          ###£&%\=:.
:=\%&£####   ## waking up early in the morning .... ####£&%\=:
.:=\%&£###                                          ###£&%\=:.
....=%%££# this makes me very dreamy in that i      #££%%=....
.:=%&£#### daydream vividly and erratically, also   ####£&%=:.
.:=\%&£### i feel generally kind of okay :)         ###£&%\=:.
.:=\%£####                                          ####£%\=:.
.:=\%&&&##   ## getting rid of pain ....            ##&&&%\=:.
.....:\&##                                          ##&\:.....
......=%££ if i am in pain and then suddenly not,   ££%=......
.:=\%&£### i feel very soothed and sleepy in a      ###£&%\=:.
....=\%££# non-intrusive way.                       #££%\=....
.:=\%&£###                                          ###£&%\=:.
.:=\%&£###   ## working out ....                    ###£&%\=:.
..:=\\&££#                                          #££&\\=:..
....:\\%£# makes me silent and dreamy and..         #£%\\:....
....=%&£## grateful? slows my breathing and brings  ##£&%=....
.:=\%&£### a smile.                                 ###£&%\=:.
.....==%£#                                          #£%==.....
.:=\%&&&##                                          ##&&&%\=:.
.:=\%&£###                                          ###£&%\=:.
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