§¨§§§§¨¨§¨                                          §¨§§§¨§§§¨
§§¨¨¨§¨§§§                                          §§¨¨§§¨¨§§
¨§¨¨§§§¨¨¨                                          ¨§¨§¨§¨§¨¨
§§¨§¨¨§¨¨§                                          §§§§§§§§¨¨
¨§§§¨§§¨§§                                          ¨¨¨¨¨¨¨§¨§
§¨¨§§¨§§¨§             WAYS = TO = REACH            ¨¨¨¨¨¨§§§§
§¨§¨§§¨§§¨           ALTERNATIVE = STATES           ¨¨¨¨¨§¨¨¨¨
§§§§¨§§¨§¨                OF = MIND                 ¨¨¨¨§§¨¨¨§
¨¨¨§§¨§§§¨                                          ¨¨¨§¨§¨¨§¨
¨¨§¨§§¨¨§§                   ¨%¨                    ¨¨§§§§¨§§¨
¨§§§¨§¨§¨¨                                          ¨§¨¨¨§§¨§¨
§¨¨§§§§§¨§                                          §§¨¨§¨§§§¨
§¨§¨¨¨¨§§¨   @@ NOT EATING ¨¨¨¨                     ¨§¨§§§¨¨§§
§§§¨¨¨§¨§¨                                          §§§¨¨§¨§¨¨
¨¨§¨¨§§§§¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨§¨§§§§¨§
¨§§¨§¨¨¨§¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨§§§¨¨¨§§§
§¨§§§¨¨§§§ IN A SPEEDY GLITCHY WAY                  §¨¨§¨¨§¨¨§
§§¨¨§¨§¨¨§                                          §¨§§¨§§¨§¨
¨§¨§§§§¨§¨   @@ NOT SLEEPING ¨¨¨¨                   §§¨§§¨§§§§
§§§¨¨¨§§§¨                                          ¨§§¨§§¨¨¨§
¨¨§¨¨§¨¨§§ IF I DONT GET ANY SLEEP I BECOME VERY    §¨§§¨§¨¨§¨
¨§§¨§§¨§¨§ VERY SLOW AND SAD                        §§¨§§§¨§§¨
§¨§§¨§§§§¨                                          ¨§§¨¨§§¨§¨
§§¨§§¨¨¨§¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §¨§¨§¨§§§§
¨§§¨§¨¨§§§                                          §§§§§§¨¨¨¨
§¨§§§¨§¨¨§ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨¨¨§¨¨¨¨
§§¨¨§§§¨§¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨¨¨§§¨¨¨§
¨§¨§¨¨§§§¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨§¨§¨¨§¨
§§§§¨§¨¨§¨                                          ¨¨§§§§¨§§¨
¨¨¨§§§¨§§¨   @@ GETTING RID OF PAIN ¨¨¨¨            ¨§¨¨¨§§¨§§
¨¨§¨¨§§¨§¨                                          §§¨¨§¨§§¨§
¨§§¨§¨§§§§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨§¨§§§¨§§§
§¨§§§§¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      §§§¨¨§§¨¨§
§§¨¨¨§¨¨¨¨ NON-INTRUSIVE WAY.                       ¨¨§¨§¨§¨§¨
¨§¨¨§§¨¨¨§                                          ¨§§§§§§§§§
§§¨§¨§¨¨§¨   @@ WORKING OUT ¨¨¨¨                    §¨¨¨¨¨¨¨¨§
¨§§§§§¨§§§                                          §¨¨¨¨¨¨¨§¨
§¨¨¨¨§§¨¨§ MAKES ME SILENT AND DREAMY AND..         §¨¨¨¨¨¨§§¨
§¨¨¨§¨§¨§¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §¨¨¨¨¨§¨§§
§¨¨§§§§§§¨ A SMILE.                                 §¨¨¨¨§§§¨¨
§¨§¨¨¨¨¨§¨                                          §¨¨¨§¨¨§¨§
§§§¨¨¨¨§§§                                          §¨¨§§¨§§§¨
¨¨§¨¨¨§¨¨¨                                          §¨§¨§§¨¨§§
¨§§¨¨§§¨¨§                                          §§§§¨§¨§¨§
§¨§¨§¨§¨§¨                                          ¨¨¨§§§§§§§