¨¨&¨¨¨¨¨¨& ¨¨¨¨&&&&&¨
&¨¨¨&&&&¨¨ &&&¨¨&&&¨¨
¨¨&¨¨&&¨¨¨ &&¨¨¨¨&¨¨¨
&¨¨¨¨¨¨¨&& &¨¨&&¨¨¨&&
¨¨&&&&&¨¨& ¨¨¨¨¨¨&¨¨&
¨¨¨&&&¨¨¨¨ WAYS ~ TO ~ REACH ¨&&&&¨¨¨¨¨
&&¨¨&¨¨&&& ALTERNATIVE ~ STATES ¨¨&&¨¨&&&&
&¨¨¨¨¨¨¨&& OF ~ MIND ¨¨¨¨¨¨¨&&&
¨¨&&&&&¨¨¨ &&&&&&¨¨&&
¨¨¨&&&¨¨&& ¨=¨ ¨&&&&¨¨¨¨¨
&&¨¨&¨¨¨¨¨ ¨¨&&¨¨&&&&
&¨¨¨¨¨&&&& ¨¨¨¨¨¨¨&&&
¨¨&&&¨¨&&& @@ NOT EATING ¨¨¨¨ &&&&&&¨¨&&
¨¨¨&¨¨¨¨&& ¨&&&&¨¨¨¨¨
&&¨¨¨&&¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE ¨¨&&¨¨&&&&
&¨¨&¨¨¨¨&& A DAY) I GET LIGHT HEADED AND DUMB, BUT &¨¨¨¨¨¨&&&
¨¨¨¨¨&&¨¨& IN A SPEEDY GLITCHY WAY ¨¨&&&&¨¨&&
¨&&&¨¨¨¨¨¨ ¨¨¨&&¨¨¨¨¨
¨¨&¨¨&&&&& @@ NOT SLEEPING ¨¨¨¨ &&¨¨¨¨&&&&
¨¨¨¨¨¨&&&& &¨¨&&¨¨&&¨
&&&&&¨¨&&& IF I DONT GET ANY SLEEP I BECOME VERY ¨¨¨¨¨¨¨¨¨¨
¨&&&¨¨¨¨&& VERY SLOW AND SAD &&&&&&&&&¨
¨¨&¨¨&&¨¨¨ &&&&&&&&¨¨
&¨¨¨¨¨¨¨&& @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ &&&&&&&¨¨&
¨¨&&&&&¨¨& ¨&&&&&¨¨¨¨
&¨¨&&&¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I ¨¨&&&¨¨&&&
¨¨¨¨&¨¨&&& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &¨¨&¨¨¨¨&&
¨&&¨¨¨¨¨&& I FEEL GENERALLY KIND OF OKAY :) ¨¨¨¨¨&&¨¨¨
¨¨¨¨&&&¨¨& &&&&¨¨¨¨&&
¨&&¨¨&¨¨¨¨ @@ GETTING RID OF PAIN ¨¨¨¨ &&&¨¨&&¨¨¨
¨¨¨¨¨¨¨&&¨ &&¨¨¨¨¨¨&&
¨&&&&&¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, &¨¨&&&&¨¨¨
¨¨&&&¨¨&&¨ I FEEL VERY SOOTHED AND SLEEPY IN A ¨¨¨¨&&¨¨&&
¨¨¨&¨¨¨¨¨¨ NON-INTRUSIVE WAY. ¨&&¨¨¨¨¨¨¨
&&¨¨¨&&&&& ¨¨¨¨&&&&&&
&¨¨&¨¨&&&& @@ WORKING OUT ¨¨¨¨ &&&¨¨&&&&&
¨¨¨¨¨¨¨&&& &&¨¨¨¨&&&&
¨&&&&&¨¨&& MAKES ME SILENT AND DREAMY AND.. ¨¨¨&&¨¨&&¨
¨¨&&&¨¨¨¨& GRATEFUL? SLOWS MY BREATHING AND BRINGS &&¨¨¨¨¨¨¨¨
&¨¨&¨¨&&¨¨ A SMILE. &¨¨&&&&&&&
¨¨¨¨¨¨¨¨¨& ¨¨¨¨&&&&&&
¨&&&&&&&¨¨ &&&¨¨&&&&¨
¨¨&&&&&¨¨¨ &&¨¨¨¨&&¨¨
&¨¨&&&¨¨&& &¨¨&&¨¨¨¨&
¨¨¨¨&¨¨¨¨¨ ¨¨¨¨¨¨&&¨¨