.§.§§..§§§                                          .§.§..§§.§
.§..§.§.§§                                          .§.§.§.§.§
.§.§§.§..§                                          .§.§.§.§.§
.§..§.§.§§                                          .§.§.§.§.§
.§.§§.§..§                                          .§.§.§.§.§
.§..§.§.§§            ways ~ to ~ reach             .§.§.§.§.§
.§.§§.§..§           alternative ~ states           .§.§.§.§.§
.§..§.§.§§                of ~ mind                 .§.§.§.§.§
.§.§§.§..§                                          .§.§.§.§.§
.§..§.§.§§                   .$.                    .§.§.§.§.§
.§.§§.§..§                                          .§.§.§.§.§
.§..§.§.§§                                          .§.§.§.§.§
.§.§§.§..§   @@ not eating ....                     .§.§.§.§.§
.§..§.§.§§                                          .§.§.§.§.§
.§.§§.§..§ if im not eating for a long time (like   .§.§.§.§.§
.§..§.§.§§ a day) i get light headed and dumb, but  .§.§.§.§.§
.§.§§.§..§ in a speedy glitchy way                  .§.§.§.§.§
.§..§.§.§§                                          .§.§.§.§.§
.§.§§.§..§   @@ not sleeping ....                   .§.§.§.§.§
.§..§.§.§§                                          .§.§.§.§.§
.§.§§.§..§ if i dont get any sleep i become very    .§.§.§.§.§
.§..§.§.§§ very slow and sad                        .§.§.§.§.§
.§.§§.§..§                                          .§.§.§.§.§
.§..§.§.§§   @@ waking up early in the morning .... .§.§.§.§.§
.§.§§.§..§                                          .§.§.§.§.§
.§..§.§.§§ this makes me very dreamy in that i      .§.§.§.§.§
.§.§§.§..§ daydream vividly and erratically, also   .§.§.§.§.§
.§..§.§.§§ i feel generally kind of okay :)         .§.§.§.§.§
.§.§§.§..§                                          .§.§.§.§.§
.§..§.§.§§   @@ getting rid of pain ....            .§.§.§.§.§
.§.§§.§..§                                          .§.§.§.§.§
.§..§.§.§§ if i am in pain and then suddenly not,   .§.§.§.§.§
.§.§§.§..§ i feel very soothed and sleepy in a      .§.§.§.§.§
.§..§.§.§§ non-intrusive way.                       .§.§.§.§.§
.§.§§.§..§                                          .§.§.§.§.§
.§..§.§.§§   @@ working out ....                    .§.§.§.§.§
.§.§§.§..§                                          .§.§.§.§.§
.§..§.§.§§ makes me silent and dreamy and..         .§.§.§.§.§
.§.§§.§..§ grateful? slows my breathing and brings  .§.§.§.§.§
.§..§.§.§§ a smile.                                 .§.§.§.§.§
.§.§§.§..§                                          .§.§.§.§.§
.§..§.§.§§                                          .§.§.§.§.§
.§.§§.§..§                                          .§.§.§.§.§
.§..§.§.§§                                          .§.§.§.§.§
.§.§§.§..§                                          .§.§.§.§.§