..&.&&&&&& &...&&.&.&
&.&&&..... &&..&.&&&&
.&&..&.... &.&.&&&...
.&.&.&&... .&&&&..&..
.&&&&&.&.. .&...&.&&.
.&....&&&. Ways - To - Reach &&&..&&&.&
&&&...&..& Alternative - States &..&.&..&&
...&..&&.& Of - Mind &&.&&&&.&.
...&&.&.&& &.&&...&&&
&..&.&&&&. .†. &&&.&..&..
&&.&&&...& ...&&&.&&.
&.&&..&..& &..&..&&.&
.&&.&.&&.& ## Not Eating .... &&.&&.&.&&
&&.&&&&.&& &.&&.&&&&.
&.&&...&&. If Im Not Eating For A Long Time (Like .&&.&&...&
.&&.&..&.& A Day) I Get Light Headed And Dumb, But .&.&&.&..&
&&.&&&.&&& In A Speedy GlitchY Way .&&&.&&&.&
..&&..&&.. &&..&&..&&
&.&.&.&.&. ## Not Sleeping .... &.&.&.&.&.
&&&&&&&&&& .&&&&&&&&&
.......... If I Dont Get Any Sleep I Become Very &&........
.......... Very Slow And Sad &.&.......
.......... &&&&......
.......... ## Waking Up Early In The Morning .... &...&.....
.......... .&..&&....
.......... This Makes Me Very DreamY In That I .&&.&.&...
.......... Daydream Vividly And Erratically, Also &&.&&&&&..
.......... I Feel Generally Kind Of Okay :) ..&&....&.
.......... &.&.&...&&
&......... ## Getting Rid Of Pain .... &&&&&&..&.
&&........ ......&.&&
..&....... If I Am In Pain And Then Suddenly Not, &.....&&&.
..&&...... I Feel Very Soothed And Sleepy In A &&....&..&
&.&.&..... Non-Intrusive Way. &.&...&&.&
.&&&&&.... &&&&..&.&&
&&....&... ## Working Out .... &...&.&&&.
&.&...&&.. &&..&&&..&
.&&&..&.&. Makes Me Silent And Dreamy And.. &.&.&..&.&
&&..&.&&&& Grateful? Slows My Breathing And Brings &&&&&&.&&&
..&.&&&... A Smile. ......&&..
..&&&..&.. ......&.&.
..&..&.&&. ......&&&&
&.&&.&&&.& &.....&...
&&&.&&..&& .&....&&..
&..&&.&.&. .&&...&.&.